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20 records – page 1 of 1.

Antidepressant skills workbook (ASW)

https://bccalibrary.andornot.com/en/permalink/catalog21519
Bilsker, Dan, Paterson, Randy. [Vancouver, BC?]: Simon Fraser University | BC Mental Health & Addiction Services (BCMHAS) , 2005. 2nd ed.
Audience
Patient or Public
  2 read online  
Alternate Title
Self-care depression program : antidepressant skills workbook
Author
Bilsker, Dan
Paterson, Randy
Edition
2nd ed.
Place of Publication
[Vancouver, BC?]
Publisher
Simon Fraser University
BC Mental Health & Addiction Services (BCMHAS)
Publication Date
2005
Subjects
Mental Health
Depression - prevention & control
Stress, Psychological
Life Change Events
Self Care
Problem Solving
Occupational Health Services
Affective Symptoms
Emotions
Adaptation, Psychological
Behavior Therapy
Popular Work
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Internet
Read Online
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Memory and attention adaptation training : a brief cognitive behavioral therapy for cancer survivors : survivor workbook

https://bccalibrary.andornot.com/en/permalink/catalog123315
Ferguson, Robert, Gillock, Karen. New York, NY: Oxford University Press , 2021.
Audience
Patient or Public
  1 read online  
Alternate Title
Memory and Attention Adaptation Training (MAAT)
Author
Ferguson, Robert
Gillock, Karen
Place of Publication
New York, NY
Publisher
Oxford University Press
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Cognitive Behavioral Therapy
Chemotherapy-Related Cognitive Impairment - therapy
Memory Disorders - therapy
Attention
Cancer Survivors
Popular Work
ISBN
9780197521526
9780197521533
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Anxiety and phobia workbook

https://bccalibrary.andornot.com/en/permalink/catalog113663
Bourne, Edmund J. Oakland, CA: New Harbinger Publications, Inc. , 2015. 6th ed.
Audience
Patient or Public
Call Number
WM172 B775 2015
Availability
1 copy, 1 available
  1 read online  
Author
Bourne, Edmund J
Edition
6th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2015
Physical Description
x, 471 p. ; 26 cm.
Series
Proquest Ebook Central
New Harbinger self-help workbook
ebrary books for public
Subjects
Anxiety disorders - therapy
Phobic Disorders
Phobic disorders - therapy
Panic disorder - therapy
Relaxation Therapy
Self Care
Popular Work
ISBN
9781626252165
9781626252158
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Internet
Victoria Library
Call Number
WM172 B775 2015
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VIC Library Available
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Cancer in older adults : oncologist-approved cancer information from the American Society of Clinical Oncology (ASCO)

https://bccalibrary.andornot.com/en/permalink/catalog15884
American Society of Clinical Oncology. Alexandria, VA: American Society of Clinical Oncology (ASCO) , 2006.
Audience
Patient or Public
Call Number
QZ200 C212a 2006
Availability
1 copy, 1 available
  1 read online  
Corporate Author
American Society of Clinical Oncology
Place of Publication
Alexandria, VA
Publisher
American Society of Clinical Oncology (ASCO)
Publication Date
2006
Physical Description
51 p. : ill. ; 22 cm
Subjects
Neoplasms - psychology
Aged
Geriatrics
Health Services for the Aged
Caregivers
Popular Work
Language
English
Material Type
Booklet
Handout
Online
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Internet
Call Number
QZ200 C212a 2006
Website Notes
URL links to the 2012 edition.
Read Online

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Never too young : psychosocial information and support for young women with breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog120877
Canadian Breast Cancer Network. [Ottawa, ON]: Canadian Breast Cancer Network , 2018.
Audience
Patient or Public
Call Number
WP870 C215n 2018
Availability
6 copies, 6 available
  1 read online  
Corporate Author
Canadian Breast Cancer Network
Place of Publication
[Ottawa, ON]
Publisher
Canadian Breast Cancer Network
Publication Date
2018
Physical Description
60 p. ; 22 cm.
Subjects
Breast Neoplasms - psychology
Social Adjustment
Social Support
Adaptation, Psychological
Young Adult
Popular Work
Notes
Surrey CIC keep 2022
Language
English
Material Type
Booklet
Online
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Internet
Call Number
WP870 C215n 2018
Website Notes
PDF may be downloaded at URL.
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Stress and stress management

https://bccalibrary.andornot.com/en/permalink/catalog19160
Klinic Community Health Centre. Winnipeg, MB: Klinic Community Health Centre , 2010.
Audience
Patient or Public
  1 read online  
Corporate Author
Klinic Community Health Centre
Place of Publication
Winnipeg, MB
Publisher
Klinic Community Health Centre
Publication Date
2010
Subjects
Stress, Psychological
Adaptation, Psychological
Mind Body Therapies
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Internet
Read Online
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Being single, with cancer : a solo survivor's guide to life, love, health, and happiness

https://bccalibrary.andornot.com/en/permalink/catalog21856
Maxwell, Tracy. New York, NY: Demos Health , 2014.
Audience
Patient or Public
Call Number
QZ201 M465 2014
Availability
1 copy, 1 available
  1 read online  
Author
Maxwell, Tracy
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2014
Physical Description
xiii, 195 p. ; 23 cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Single Person
Women's Health
Survivors
Young Adult
Interpersonal Relations
Adaptation, Psychological
Popular Work
ISBN
9781936303410
9781617051371
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Internet
Call Number
QZ201 M465 2014
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Own your cancer : a take-charge guide for the recently diagnosed and those who love them

https://bccalibrary.andornot.com/en/permalink/catalog21854
Edelstein, Peter. Guilford, CT: Lyons Press , 2014.
Audience
Patient or Public
Call Number
QZ201 E21o 2014
Availability
1 copy, 1 available
  1 read online  
Author
Edelstein, Peter
Place of Publication
Guilford, CT
Publisher
Lyons Press
Publication Date
2014
Physical Description
ix, 253 p. ; 21 cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Neoplasms - psychology
Neoplasms - therapy
Decision Making
Adaptation, Psychological
Popular Work
ISBN
9780762796373
9781493008070
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Internet
Victoria Cancer Info Ctr
Call Number
QZ201 E21o 2014
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Nana, what's cancer?

https://bccalibrary.andornot.com/en/permalink/catalog19590
Bersani, Shennen. Atlanta, GA: American Cancer Society , 2010.
Audience
Patient or Public
Call Number
QZ201 C5 F288 2010
Availability
2 copies, 1 available
  1 read online  
Author
Bersani, Shennen
Editor
Fead, Beverlye Hyman
Hamermesh, Tessa Mae
Place of Publication
Atlanta, GA
Publisher
American Cancer Society
Publication Date
2010
Physical Description
55 p. : ill. ; 27 cm.
Series
EBSCOhost eBook
Subjects
Neoplasms - psychology
Parent-Child Relations
Child
Family
Adaptation, Psychological
Juvenile Literature
ISBN
9781604430103
1604430109
9781604430721
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Internet
Call Number
QZ201 C5 F288 2010
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.
Read Online

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Monday, June 10, 2024
c.1 BC Cancer Agency VAN Library Available
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Our mom is getting better

https://bccalibrary.andornot.com/en/permalink/catalog21678
Silver, Alex, Silver, Emily, Silver, Anna Rose. Atlanta, GA: American Cancer Society , 2007.
Audience
Patient or Public
Call Number
QZ201 C5 S586m 2007
Availability
5 copies, 5 available
  1 read online  
Author
Silver, Alex
Silver, Emily
Silver, Anna Rose
Place of Publication
Atlanta, GA
Publisher
American Cancer Society
Publication Date
2007
Physical Description
30 p. : ill. : 26 cm.
Series
EBSCOhost eBook
Subjects
Neoplasms - psychology
Parent-Child Relations
Family
Survivors
Adaptation, Psychological
Juvenile Literature
Notes
Surrey CIC keep 2022 PFC
ISBN
9780944235850
9781604431667
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Internet
Call Number
QZ201 C5 S586m 2007
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.
Read Online

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Truth of it : an unscripted video series about cancer : patient experience

https://bccalibrary.andornot.com/en/permalink/catalog20704
Canadian Partnership Against Cancer. [Toronto, ON]: Cancer View Canada , 2010.
Audience
Patient or Public
Call Number
QZ201 T875c 2010 v.2
Availability
5 copies, 5 available
  1 read online  
Corporate Author
Canadian Partnership Against Cancer
Place of Publication
[Toronto, ON]
Publisher
Cancer View Canada
Publication Date
2010
Series
Truth of it 2
Subjects
Neoplasms - psychology
Social Support
Adaptation, Psychological
Neoplasms - therapy
Neoplasms - rehabilitation
Family Relations
Survivors
Patients
Body Image
Popular Work
Personal Narratives
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Internet
Call Number
QZ201 T875c 2010 v.2
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr REF Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Menopause guidebook : helping women make informed healthcare decisions around menopause and beyond

https://bccalibrary.andornot.com/en/permalink/catalog14769
North American Menopause Society (NAMS). Cleveland, OH: North American Menopause Society , 2006. 6th ed.
Audience
Patient or Public
Call Number
WP580 N864m 2006
Availability
4 copies, 4 available
Corporate Author
North American Menopause Society (NAMS)
Edition
6th ed.
Place of Publication
Cleveland, OH
Publisher
North American Menopause Society
Publication Date
2006
Physical Description
64 p. : ill. ; 28 cm.
Subjects
Menopause
Hormone Replacement Therapy
Popular Work
ISBN
9780970125132
0970125135
Language
English
Material Type
Booklet
Handout
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Internet
Call Number
WP580 N864m 2006

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Cancer in our family : helping children cope with a parent's illness

https://bccalibrary.andornot.com/en/permalink/catalog19929
Heiney, Sue P, Hermann, Joan F. Atlanta, GA: American Cancer Society , 2013. 2nd ed.
Audience
Patient or Public
Call Number
QZ201 H468 2013
Availability
6 copies, 6 available
  1 read online  
Continues / Continued By
Cancer in the family
Alternate Title
Cancer in our family
Cancer in the family
Helping children cope with a parent's illness
Author
Heiney, Sue P
Hermann, Joan F
Edition
2nd ed.
Place of Publication
Atlanta, GA
Publisher
American Cancer Society
Publication Date
2013
Physical Description
xxiv, 231 p. : ill. ; 23 cm.
Series
EBSCOhost eBook
Subjects
Neoplasms - psychology
Family Relations
Parent-Child Relations
Child
Adolescent
Communication
Adaptation, Psychological
Social Support
ISBN
9780944235959
0944235956
9781604432206
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ201 H468 2013
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Navigation guide for Chinese-speaking cancer patients and their families (Vancouver Centre)

https://bccalibrary.andornot.com/en/permalink/catalog20158
Kwong, Sandy. [Vancouver, BC?]: BC Cancer Agency. Patient and Family Counselling Services , 2011. 2nd ed.
Audience
Patient or Public
Call Number
QZ201 B862n 2011
Availability
5 copies, 5 available
Author
Kwong, Sandy
Corporate Author
BC Cancer Agency. Patient and Family Counselling Services
Edition
2nd ed.
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Patient and Family Counselling Services
Publication Date
2011
Physical Description
31 p. ; 28 cm.
Subjects
Neoplasms - therapy
Continuity of Patient Care
Delivery of Health Care
Professional-Patient Relations
Social Support
Patient Advocacy
Patient Education Handout
Patient Care - psychology
Health Services Accessibility
Popular Work
ISBN
9781896624228
Language
English
Chinese
Material Type
Booklet
Handout
Online
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Internet
Call Number
QZ201 B862n 2011

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Truth of it : an unscripted video series about cancer : individual themes

https://bccalibrary.andornot.com/en/permalink/catalog19552
Canadian Partnership Against Cancer. [Toronto, ON]: Cancer View Canada , 2010.
Audience
Patient or Public
Call Number
QZ201 T875c 2010 v.1
Availability
5 copies, 5 available
Be your own advocate; Body Image; Coping; Getting the news; Practical Advice; Rural living; Talking to kids; Telling friends and family; The hard parts; What I learned
  1 read online  
Corporate Author
Canadian Partnership Against Cancer
Place of Publication
[Toronto, ON]
Publisher
Cancer View Canada
Publication Date
2010
Series
Truth of it 1
Subjects
Neoplasms - psychology
Social Support
Adaptation, Psychological
Neoplasms - therapy
Neoplasms - rehabilitation
Family Relations
Survivors
Patients
Caregivers
Body Image
Popular Work
Personal Narratives
Abstract
Be your own advocate
Body Image
Coping
Getting the news
Practical Advice
Rural living
Talking to kids
Telling friends and family
The hard parts
What I learned
Language
English
Material Type
Video
DVD
Online
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Internet
Call Number
QZ201 T875c 2010 v.1
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr REF Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Androgen deprivation therapy : an essential guide for prostate cancer patients and their loved ones

https://bccalibrary.andornot.com/en/permalink/catalog21728
Wassersug, Richard J, Walker, Lauren M, Robinson, John W. New York, NY: Demos Health , 2014.
Audience
Patient or Public
Call Number
WJ752 W322 2014
Availability
4 copies, 4 available
  1 read online  
Author
Wassersug, Richard J
Walker, Lauren M
Robinson, John W
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2014
Physical Description
xxii, 153 p. ; 26 cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Prostatic Neoplasms - therapy
Prostatic Neoplasms, Castration-Resistant
Neoplasms - psychology
Androgen Antagonists - therapeutic use
Sexual Partners
Family Relations
Adaptation, Psychological
Popular Work
ISBN
9781936303663
9781617052200
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
WJ752 W322 2014
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
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Truth of it : an unscripted video series about cancer : young adults

https://bccalibrary.andornot.com/en/permalink/catalog20705
Canadian Partnership Against Cancer. [Toronto, ON]: Cancer View Canada , 2010.
Audience
Patient or Public
Call Number
QZ201 T875c 2010 v.3
Availability
5 copies, 5 available
  1 read online  
Corporate Author
Canadian Partnership Against Cancer
Place of Publication
[Toronto, ON]
Publisher
Cancer View Canada
Publication Date
2010
Series
Truth of it 3
Subjects
Neoplasms - psychology
Social Support
Adaptation, Psychological
Neoplasms - therapy
Neoplasms - rehabilitation
Young Adult
Family Relations
Survivors
Patients
Body Image
Popular Work
Personal Narratives
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Internet
Vancouver Library
Call Number
QZ201 T875c 2010 v.3
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency CSI Cancer Info Ctr REF Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Cancer survivorship sourcebook

https://bccalibrary.andornot.com/en/permalink/catalog120550
Detroit, MI: Omnigraphics , 2017. 2nd ed.
Audience
Patient or Public
Cancer survivorship sourcebook : basic consumer health information about the physical, educational, emotional, social, and financial needs of cancer patients from diagnosis, through cancer treatment, and beyond, including facts about researching specific types of cancer and learning about clinical …
  1 read online  
Editor
Jones, Keith
Edition
2nd ed.
Place of Publication
Detroit, MI
Publisher
Omnigraphics
Publication Date
2017
Series
Health reference series
EBSCOhost eBook
Subjects
Cancer Survivors
Neoplasms - psychology
Neoplasms - rehabilitation
Neoplasms - therapy
Quality of Life
Adaptation, Psychological
Popular Work
Abstract
Cancer survivorship sourcebook : basic consumer health information about the physical, educational, emotional, social, and financial needs of cancer patients from diagnosis, through cancer treatment, and beyond, including facts about researching specific types of cancer and learning about clinical trials and treatment options, and featuring tips for coping with the side effects of cancer treatments and adjusting to life after cancer treatment concludes ; along with suggestions for caregivers, friends, and family members of cancer patients, a glossary of cancer care terms, and directories of related resources
Table of contents:
Part I If Your Doctor Says It's Cancer -- Part II Making Treatment and Cancer Care Decisions -- Part III Clinical Trials and Cancer Research Updates -- Part IV Coping with Side Effects and Complications of Cancer Treatment -- Part V Emotional, Cognitive, and Mental Health Issues in Cancer Care -- Part VI Maintaining Wellness during and after Cancer Treatment -- Part VII Information for Friends, Family Members, and Caregivers -- Part VIII Additional Help and Information
ISBN
9780780815490
9780780815506
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.
Read Online
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Planet cancer : the frequently bizarre yet always informative experiences and thoughts of your fellow natives

https://bccalibrary.andornot.com/en/permalink/catalog113672
Adams, Heidi Schultz, Schultz, Christopher. Guilford, CT: Lyons Press , 2010.
Audience
Patient or Public
  1 read online  
Author
Adams, Heidi Schultz
Schultz, Christopher
Place of Publication
Guilford, CT
Publisher
Lyons Press
Publication Date
2010
Physical Description
275 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Neoplasms
Adolescent
Young Adult
Social Support
Personal Narratives
Self Care
World Wide Web
Health Services
Popular Work
ISBN
9780762766659
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
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Resilience workbook : essential skills to recover from stress, trauma, and adversity

https://bccalibrary.andornot.com/en/permalink/catalog124253
Schiraldi, Glenn R. Oakland, CA: New Harbinger Publications, Inc. , 2017.
Audience
Patient or Public
Contents:; Readying your amazing, adaptable brain -- Regulating arousal: the basics -- Advanced arousal regulation skills -- Rapid relief techniques -- Calm thinking -- Mindfulness --Self-compassion -- Expressive writing -- Managing distressing dreams -- Happiness basics -- Gratitude -- Self-esteem…
  1 read online  
Author
Schiraldi, Glenn R.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2017
Series
Proquest Ebook Central
Subjects
Stress, Psychological - prevention & control
Resilience
Popular Work
Abstract
Contents:
Readying your amazing, adaptable brain -- Regulating arousal: the basics -- Advanced arousal regulation skills -- Rapid relief techniques -- Calm thinking -- Mindfulness --Self-compassion -- Expressive writing -- Managing distressing dreams -- Happiness basics -- Gratitude -- Self-esteem -- Realistic optimism -- Altruism -- Humor -- Moral strength -- Meaning and purpose -- Social intelligence -- Socially intelligent families -- Forgiveness -- Balance and healthy pleasure -- Active coping -- Self-confidence -- Flexibility and creativity --Early treatment readiness -- Putting it all together -- Conclusion
ISBN
9781626259416
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
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20 records – page 1 of 1.