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Mindfulness and acceptance workbook for depression: using acceptance and commitment therapy to move through depression and create a life worth living

https://bccalibrary.andornot.com/en/permalink/catalog121057
Strosahl, Kirk, Robinson, Patricia J. Oakland, CA: New Harbinger Publications, Inc. , 2017. 2nd ed.
Audience
Patient or Public
Call Number
WM172 S924 2017
Availability
5 copies, 5 available
More Information
Author
Strosahl, Kirk
Robinson, Patricia J.
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2017
Physical Description
viii, 330 p. : ill. ; 25 cm.
Series
New Harbinger self-help workbook
Subjects
Depression - therapy
Cognitive Therapy - methods
Acceptance and commitment therapy
Meditation
Mindfulness
Self Care
Popular Work
Notes
Surrey CIC keep 2022 (F0002545)
ISBN
9781626258457
Language
English
Material Type
Book
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 S924 2017

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.5 BC Cancer Agency SUR Cancer Info Ctr Available
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Healing after loss : daily meditations for working through grief

https://bccalibrary.andornot.com/en/permalink/catalog120275
Hickman, Martha Whitmore. New York, NY: Harper Collins Publishers , 2002.
Audience
Patient or Public
Call Number
BF575 H628 2002
Availability
1 copy, 1 available
More Information
Author
Hickman, Martha Whitmore
Place of Publication
New York, NY
Publisher
Harper Collins Publishers
Publication Date
2002
Physical Description
xi, 370 unnumbered pages ; 16 cm.
Subjects
Loss
Grief
Bereavement
Meditation
Stress, Psychological
Christianity
Calendars
Popular Work
ISBN
978038077381
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
BF575 H628 2002

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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So much more than my ostomy : loving my perfectly imperfect body

https://bccalibrary.andornot.com/en/permalink/catalog124443
Mantell, Ellyn. Charlotte, NC: Warren Publishing , 2021.
Audience
Patient or Public
Call Number
WI520 M292 2021
Availability
5 copies, 5 available
"For those who have recently undergone ostomy procedures, the transition can present new obstacles. From what to expect, to ostomy- and self-care, dressing and more, navigating life post ostomy may feel overwhelming.; In So Much More than My Ostomy, Ellyn Mantell--"ostomate," advocate, and renowned…
More Information
Author
Mantell, Ellyn
Place of Publication
Charlotte, NC
Publisher
Warren Publishing
Publication Date
2021
Physical Description
xiv, 126 pages ; 23 cm
Subjects
Popular Work
Personal Narratives
Ostomy
Ileostomy
Self Care
Abstract
"For those who have recently undergone ostomy procedures, the transition can present new obstacles. From what to expect, to ostomy- and self-care, dressing and more, navigating life post ostomy may feel overwhelming.
In So Much More than My Ostomy, Ellyn Mantell--"ostomate," advocate, and renowned motivational speaker --provides advice, tips, and encouragement for caring for and embracing your perfectly imperfect body. Ellyn, along with several other ostomates, also shares stories from her journey that led to her ileostomy in March, 2014. The book contains interviews with several who have survived and thrived through the many health and emotional challenges presented to them.
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781954614208
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Prince George Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WI520 M292 2021

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Affirmations, meditations and encouragements for women living with breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog2746
Dackman, Linda. Scarborough, Ont.: HarperCollins Publishers , 1992.
Audience
Patient or Public
Call Number
WP870 D118a 1992
Availability
4 copies, 4 available
More Information
Author
Dackman, Linda
Place of Publication
Scarborough, Ont.
Publisher
HarperCollins Publishers
Publication Date
1992
Subjects
Breast Neoplasms - psychology - popular works
Sex Behavior - popular works
ISBN
0062502093
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WP870 D118a 1992

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Little book of self care : self reiki

https://bccalibrary.andornot.com/en/permalink/catalog124294
Harsono, Jasmin. New York, NY: DK Publishing , 2019.
Audience
Patient or Public
Call Number
WB890 H324 2019
Availability
2 copies, 1 available
"Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune in to your internal life force with more than 40 step-by-step Self Reiki practices you can do yourself--anytime, anywhere"--Back cover
More Information
Alternate Title
little book of self care self reiki : tune in to your life force to achieve harmony and balance
Author
Harsono, Jasmin
Place of Publication
New York, NY
Publisher
DK Publishing
Publication Date
2019
Physical Description
144 pages : color illustrations ; 20 cm
Series
Little book of self care
Subjects
Therapeutic Touch - methods
Self Care - methods
Complementary Therapies
Popular Work
Abstract
"Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune in to your internal life force with more than 40 step-by-step Self Reiki practices you can do yourself--anytime, anywhere"--Back cover
ISBN
9781465490438
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WB890 H324 2019

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Monday, June 10, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Fierce self-compassion : how women can harness kindness to speak up, claim their power, and thrive

https://bccalibrary.andornot.com/en/permalink/catalog124404
Neff, Kristin. New York, NY: Harperwave , 2021.
Audience
Patient or Public
Call Number
WM425 N383f 2021
Availability
2 copies, 2 available
"Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being" -- Provided by publisher.
More Information
Author
Neff, Kristin
Place of Publication
New York, NY
Publisher
Harperwave
Publication Date
2021
Physical Description
374 pages ; 24 cm
Subjects
Self-Compassion
Self Care
Women's Health
Popular Work
Abstract
"Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being" -- Provided by publisher.
ISBN
9780062991065
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 N383f 2021

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Cancer : 50 essential things to do

https://bccalibrary.andornot.com/en/permalink/catalog19854
Anderson, Greg. New York, NY: Plume , 2009. 3rd ed., completely rev. and updated.
Audience
Patient or Public
Call Number
QZ201 A5461 2009
Availability
4 copies, 4 available
More Information
Alternate Title
Cancer : fifty (50) essential things to do
Author
Anderson, Greg
Edition
3rd ed., completely rev. and updated.
Place of Publication
New York, NY
Publisher
Plume
Publication Date
2009
Physical Description
xvii, 198 p. : ill. ; 21 cm.
Subjects
Neoplasms - psychology
Patient Participation
Holistic Health
Complementary Therapies
Mind-Body Relations, Metaphysical
Self Care
Popular Work
ISBN
9780452290105
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
QZ201 A5461 2009

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Wherever you go, there you are : mindfulness meditation in everyday life

https://bccalibrary.andornot.com/en/permalink/catalog5371
Kabat-Zinn, Jon. New York, NY: Hyperion , 1994.
Audience
Patient or Public
Call Number
QZ266 K11w 1994
Availability
9 copies, 9 available
More Information
Alternate Title
Mindfulness meditation in everyday life
Author
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Hyperion
Publication Date
1994
Physical Description
xxi, 280 p. ; 21 cm.
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Work
Notes
Surrey CIC keep 2022 PFC
ISBN
9781401307783
0786880708
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 K11w 1994

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
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Caregiver's guide to cancer : compassionate advice for caring for you and your loved one

https://bccalibrary.andornot.com/en/permalink/catalog124322
Landes, Victoria. Emeryville, CA: Rockridge Press , 2021.
Audience
Patient or Public
Call Number
QZ201 L256 2021
Availability
5 copies, 5 available
"Looking after someone with cancer can be complex, overwhelming, and emotionally draining all at once. As a caregiver, you may also overlook your own well-being while you focus on your loved one. This book empowers you to be an attentive, thoughtful, and compassionate caregiver for your friend or f…
More Information
Author
Landes, Victoria
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2021
Physical Description
ix, 166 pages ; 23 cm
Subjects
Neoplasms
Caregivers - psychology
Self Care - methods
Patients - psychology
Popular Work
Abstract
"Looking after someone with cancer can be complex, overwhelming, and emotionally draining all at once. As a caregiver, you may also overlook your own well-being while you focus on your loved one. This book empowers you to be an attentive, thoughtful, and compassionate caregiver for your friend or family member with cancer. You'll also find practical everyday advice for meeting your own physical and emotional needs while dealing with the unique challenges you face."-- Provided by publisher
ISBN
9781648764196
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ201 L256 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Mayo Clinic book of alternative medicine

https://bccalibrary.andornot.com/en/permalink/catalog20525
Mayo Clinic. New York, NY: Time Inc. , 2010. 2nd ed.
Audience
Patient or Public
Call Number
WB890 M474 2010
Availability
3 copies, 3 available
More Information
Alternate Title
Book of alternative medicine
Corporate Author
Mayo Clinic
Editor
Bauer, Brent A
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
Time Inc.
Publication Date
2010
Physical Description
208 p. : ill. ; 26 cm.
Subjects
Complementary Therapies
Integrative Medicine - methods
Mind-Body Therapies
Self Care
Popular Work
ISBN
9781603208369
1603208364
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WB890 M474 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness for beginners : reclaiming the present moment - and your life

https://bccalibrary.andornot.com/en/permalink/catalog20541
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2012.
Audience
Patient or Public
Call Number
QZ266 K10mi 2012
Availability
8 copies, 7 available
More Information
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2012
Physical Description
xii, 166 p. ; 21 cm. + 1 audiodisc (74 min)
Subjects
Meditation - methods
Mind Body Relations (Metaphysical)
Awareness
Relaxation Therapy
Stress, Psychological
Popular Work
Notes
Includes CD with five guided mindfulness meditations.
Surrey CIC keep 2022 (F0002503)
ISBN
9781604076585
9781622036677
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 K10mi 2012

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr On Loan, due Thursday, February 21, 2019
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
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How to feel better : practical ways to recover well from illness and injury.

https://bccalibrary.andornot.com/en/permalink/catalog121878
Goodhart, Frances, Atkins, Lucy. London, UK: Piatkus , 2013.
Audience
Patient or Public
Call Number
QZ201 G652 2013
Availability
1 copy, 1 available
More Information
Author
Goodhart, Frances
Atkins, Lucy
Place of Publication
London, UK
Publisher
Piatkus
Publication Date
2013
Physical Description
280 p. ; 20 cm.
Subjects
Neoplasms - psychology
Survivors - psychology
Stress, Psychological - therapy
Self Care - methods
Resilience
Popular Work
ISBN
9780749958206
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ201 G652 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Mind over mood : change how you feel by changing the way you think

https://bccalibrary.andornot.com/en/permalink/catalog113695
Greenberger, Dennis, Padesky, Christine A. New York, NY: Guilford Press , 2016. 2nd ed.
Audience
Patient or Public
Call Number
WM171 G798 2016
Availability
7 copies, 6 available
More Information
Author
Greenberger, Dennis
Padesky, Christine A.
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2016
Physical Description
xx, 341 p. ; 27 cm.
Subjects
Cognitive Therapy - methods
Mood disorders - prevention & control
Depression
Anxiety
Self Care
Popular Work
ISBN
9781462520428
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM171 G798 2016

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr On Loan, due Wednesday, August 23, 2023
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
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Guide to survivorship for women who have ovarian cancer

https://bccalibrary.andornot.com/en/permalink/catalog113710
Baltimore, MD: Johns Hopkins University Press , 2015. 2nd ed.
Audience
Patient or Public
Call Number
WP322 G946 2015
Availability
7 copies, 7 available
More Information
Alternate Title
Guide to survivorship for women with ovarian cancer
Editor
Bristow, Robert E
Edition
2nd ed.
Place of Publication
Baltimore, MD
Publisher
Johns Hopkins University Press
Publication Date
2015
Physical Description
xi, 298 p. ; 23 cm.
Series
Johns Hopkins Press health book
Subjects
Ovarian Neoplasms
Survivors
Ovarian Neoplasms - personal narratives
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9781421417547
1421417545
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WP322 G946 2015

Copies

BC Cancer Agency VAN Library Available
BC Cancer Agency ARHCC Cancer Info Ctr Available
BC Cancer Agency PG Cancer Info Ctr Available
BC Cancer Agency KEL Cancer Info Ctr Available
BC Cancer Agency SUR Cancer Info Ctr Available
BC Cancer Agency VAN Cancer Info Ctr Available
BC Cancer Agency VIC Cancer Info Ctr Available
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For women who grieve : embracing life after the death of your partner

https://bccalibrary.andornot.com/en/permalink/catalog17848
Tansley, Tangea. Freedom, CA: Crossing Press , 1996.
Audience
Patient or Public
Call Number
BF575 G7 T168 1996
Availability
1 copy, 1 available
More Information
Author
Tansley, Tangea
Place of Publication
Freedom, CA
Publisher
Crossing Press
Publication Date
1996
Physical Description
132 p. ; 20 cm.
Subjects
Grief
Widowhood - psychology
Bereavement - psychology
Life Change Events
Popular Work
ISBN
089594832X
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
BF575 G7 T168 1996

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Worry less, live more : the mindful way through anxiety workbook

https://bccalibrary.andornot.com/en/permalink/catalog121783
Orsillo, Susan M., Roemer, Lizabeth. New York, NY: The Guilford Press , 2016.
Audience
Patient or Public
Call Number
WM172 O76 2016
Availability
3 copies, 2 available
More Information
Author
Orsillo, Susan M.
Roemer, Lizabeth
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2016
Physical Description
viii, 276 p. : ill. ; 27 cm.
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Relaxation Therapy
Cognitive Behavioral Therapy - methods
Mindfulness
Self Care
Popular Work
ISBN
9781462525454
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
WM172 O76 2016
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, May 23, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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InspireHealth's evidence-based cancer prevention guide : lay language summaries of scientific information about cancer prevention : before and after diagnosis

https://bccalibrary.andornot.com/en/permalink/catalog19806
InspireHealth. [Vancouver, BC?]: InspireHealth , 2010?.
Audience
Patient or Public
Call Number
QZ200 I59 2010
Availability
3 copies, 3 available
More Information
Corporate Author
InspireHealth
Place of Publication
[Vancouver, BC?]
Publisher
InspireHealth
Publication Date
2010?
Physical Description
56 p. : ill. ; 22 cm.
Subjects
Neoplasms - prevention & control
Behavior Therapy - methods
Evidence-Based Medicine
Neoplasms - therapy
Neoplasms - psychology
Self Care
InspireHealth
Popular Work
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ200 I59 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Calling my spirit back

https://bccalibrary.andornot.com/en/permalink/catalog124507
Alec, Elaine. [Victoria, BC]: Tellwell Talent , 2020.
Audience
Patient or Public
Call Number
WB885 A366 2020
Availability
3 copies, 3 available
"These stories are teachings, prophecy and protocols shared throughout the years by elders, language speakers, medicine people and helpers. They have been the foundation to individual healing and learning self-love."--Back cover
More Information
Author
Alec, Elaine
Place of Publication
[Victoria, BC]
Publisher
Tellwell Talent
Publication Date
2020
Physical Description
vi, 183 pages ; 22 cm
Subjects
First Nations
Indigenous Canadians
Spiritual Therapies
Self Care - methods
Child Abuse, Sexual - rehabilitation
Substance-related disorders - rehabilitation
Personal Narratives
Popular Work
Abstract
"These stories are teachings, prophecy and protocols shared throughout the years by elders, language speakers, medicine people and helpers. They have been the foundation to individual healing and learning self-love."--Back cover
ISBN
9780228830696
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WB885 A366 2020

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Dancing with cancer : using transformational art, meditation and a joyous mindset to face the challenge

https://bccalibrary.andornot.com/en/permalink/catalog121069
Erel, Judy. London, UK: Watkins , 2018.
Audience
Patient or Public
Call Number
QZ266 E67 2018
Availability
4 copies, 3 available
"Dancing with Cancer focuses on the creation of a positive and proactive mindset with which to face the specific challenges and stages of cancer. It combines the author's own experience of using what she calls Thought Work (including creative self-expression, healing energy work and meditation) wit…
More Information
Author
Erel, Judy
Place of Publication
London, UK
Publisher
Watkins
Publication Date
2018
Physical Description
xiii, 193 p. : ill. ; 23 cm.
Subjects
Neoplasms - psychology
Art Therapy
Meditation
Complementary Therapies
Creativity
Abstract
"Dancing with Cancer focuses on the creation of a positive and proactive mindset with which to face the specific challenges and stages of cancer. It combines the author's own experience of using what she calls Thought Work (including creative self-expression, healing energy work and meditation) with conventional cancer treatment in order to connect her intentions for healing to the everyday reality of a diagnosis of incurable bone-marrow cancer. The book offers guidance and inspiration not only to cancer sufferers as they undergo the various stages of treatment but also to those supporting them, enabling them to understand better the experience of the cancer patient as well as the possibilities of mind?body empowerment" -- Publisher
ISBN
9781786781192
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 E67 2018
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Wednesday, June 19, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Library Available
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Mindfulness and acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias and worry using acceptance and commitment therapy

https://bccalibrary.andornot.com/en/permalink/catalog120501
Forsyth, John P., Eifert, Georg H. Oakland, CA: New Harbinger Publications, Inc. , 2016. 2nd ed.
Audience
Patient or Public
Call Number
WM172 F735 2016
Availability
10 copies, 10 available
More Information
Author
Forsyth, John P.
Eifert, Georg H.
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2016
Physical Description
xiv, 342 p. : ill. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Anxiety disorders - therapy
Phobic disorders - therapy
Panic disorder - therapy
Relaxation Therapy
Cognitive Therapy - methods
Acceptance and commitment therapy
Mindfulness
Self Care
Popular Work
Notes
Surrey CIC keep 2022 PFC (F0002438, F0002446)
ISBN
9781626253346
Language
English
Material Type
Book
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 F735 2016

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.4 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
c.6 BC Cancer Agency SUR Cancer Info Ctr Available
c.7 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VAN Library Available
c.9 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.10 BC Cancer Agency SUR Cancer Info Ctr Available
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