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20 records – page 1 of 1.

Mindful minutes : simple meditations in hurried times

https://bccalibrary.andornot.com/en/permalink/catalog113546
O'Connell, Kathleen. , [n.d.].
Audience
Patient or Public
Call Number
QZ266 O18
Availability
1 copy, 1 available
More Information
Author
O'Connell, Kathleen
Publication Date
[n.d.]
Physical Description
1 CD
Subjects
Meditation - methods
Mind Body Relations (Metaphysical)
Awareness
Relaxation Therapy
Stress, Psychological
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 O18

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Healing after loss : daily meditations for working through grief

https://bccalibrary.andornot.com/en/permalink/catalog120275
Hickman, Martha Whitmore. New York, NY: Harper Collins Publishers , 2002.
Audience
Patient or Public
Call Number
BF575 H628 2002
Availability
1 copy, 1 available
More Information
Author
Hickman, Martha Whitmore
Place of Publication
New York, NY
Publisher
Harper Collins Publishers
Publication Date
2002
Physical Description
xi, 370 unnumbered pages ; 16 cm.
Subjects
Loss
Grief
Bereavement
Meditation
Stress, Psychological
Christianity
Calendars
Popular Work
ISBN
978038077381
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
BF575 H628 2002

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Mozart for meditation

https://bccalibrary.andornot.com/en/permalink/catalog120595
Mozart, Wolfgan Amadeus, 1756-1791. [Markham, ON]: Naxos Rights International Ltd. , 2004.
Audience
Patient or Public
Call Number
QZ266 M939 2004
Availability
1 copy, 1 available
More Information
Author
Mozart, Wolfgan Amadeus, 1756-1791
Place of Publication
[Markham, ON]
Publisher
Naxos Rights International Ltd.
Publication Date
2004
Physical Description
1 audio disc (74 min., 20 sec.) ; 1 booklet.
Series
Music for meditation
Subjects
Music Therapy
Meditation
Relaxation Therapy
Stress, Psychological
Popular Work
ISBN
747313265121
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 M939 2004

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Guided mindfulness meditation : series 1

https://bccalibrary.andornot.com/en/permalink/catalog14971
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2002.
Audience
Patient or Public
Call Number
QZ266 K10g 2002 PT.1 v.1-4
Availability
8 copies, 8 available
v.1: Body scan meditation (45 minutes); v.2: Mindful yoga 1 (45 minutes); v.3: Sitting meditation (45 minutes); v.4: Mindful yoga 2 (45 minutes)
More Information
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2002
Physical Description
4 CDs : 7 p. study guide ; 180 minutes
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Work
Abstract
v.1: Body scan meditation (45 minutes)
v.2: Mindful yoga 1 (45 minutes)
v.3: Sitting meditation (45 minutes)
v.4: Mindful yoga 2 (45 minutes)
Notes
Surrey CIC keep 2022 PFC (F0002149)
ISBN
9781591793595
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K10g 2002 PT.1 v.1-4

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
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Mindfulness meditation : cultivating the wisdom of your body and mind

https://bccalibrary.andornot.com/en/permalink/catalog9766
Kabat-Zinn, Jon. New York, NY: Simon & Schuster , 1995.
Audience
Patient or Public
Call Number
QZ266 K11a 1995 v.1-2
Availability
9 copies, 9 available
More Information
Author
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Simon & Schuster
Publication Date
1995
Physical Description
2 CD's ; 120 minutes
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Work
ISBN
9780743520683
0743520688
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Call Number
QZ266 K11a 1995 v.1-2

Copies

c.1 BC Cancer Agency VC Library Relax Missing Available
c.2 BC Cancer Agency VC Library Relax Missing Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.8 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Wherever you go, there you are : mindfulness meditation in everyday life

https://bccalibrary.andornot.com/en/permalink/catalog5371
Kabat-Zinn, Jon. New York, NY: Hyperion , 1994.
Audience
Patient or Public
Call Number
QZ266 K11w 1994
Availability
9 copies, 9 available
More Information
Alternate Title
Mindfulness meditation in everyday life
Author
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Hyperion
Publication Date
1994
Physical Description
xxi, 280 p. ; 21 cm.
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Work
Notes
Surrey CIC keep 2022 PFC
ISBN
9781401307783
0786880708
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 K11w 1994

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
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Wherever you go, there you are : mindfulness meditation in everyday life

https://bccalibrary.andornot.com/en/permalink/catalog15179
Kabat-Zinn, Jon. New York, NY: Audio Renaissance , 2004. 10th anniversary ed.
Audience
Patient or Public
Call Number
QZ266 K11w 2004 v.1-3
Availability
2 copies, 2 available
More Information
Author
Kabat-Zinn, Jon
Edition
10th anniversary ed.
Place of Publication
New York, NY
Publisher
Audio Renaissance
Publication Date
2004
Physical Description
3 CD's ; 180 minutes
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Work
ISBN
9781593976217
1593976216
Language
English
Material Type
Audio
Book
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 K11w 2004 v.1-3

Copies

c.1 BC Cancer Agency VC Library Relax Missing Available
c.2 BC Cancer Agency VC Library Relax Available
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Guided mindfulness meditation : series 3

https://bccalibrary.andornot.com/en/permalink/catalog15524
Kabat-Zinn, Jon. Lexington, MA: Stress Reduction CDs and Tapes , 2005.
Audience
Patient or Public
Call Number
QZ266 K10g 2005 PT.3 v.1-4
Availability
6 copies, 6 available
v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations
More Information
Author
Kabat-Zinn, Jon
Place of Publication
Lexington, MA
Publisher
Stress Reduction CDs and Tapes
Publication Date
2005
Physical Description
4 CDs ; 4 hours
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Breathing Exercises
Popular Work
Abstract
v.1: Breathscape and bodyscape meditations
v.2: Soundscape, mindscape, and dying before you die meditations
v.3: Nowscape (choiceless awareness) and walking meditations
v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations
ISBN
9781604077957
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K10g 2005 PT.3 v.1-4

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Self-coaching : the powerful program to beat anxiety and depression

https://bccalibrary.andornot.com/en/permalink/catalog123551
Luciani, Joseph J. Hoboken, NJ: John Wiley & Sons, Inc. , 2007. Rev. and updated 2nd ed.
Audience
Patient or Public
Call Number
WM172 L937 2007
Availability
1 copy, 1 available
More Information
Author
Luciani, Joseph J.
Edition
Rev. and updated 2nd ed.
Place of Publication
Hoboken, NJ
Publisher
John Wiley & Sons, Inc.
Publication Date
2007
Physical Description
xii, 256 p. : ill ; 24 cm.
Subjects
Self-Management - methods
Depression
Anxiety disorders - therapy
Stress, Psychological
Self Care
Popular Work
ISBN
9780471768289
0471768286
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 L937 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Guided meditation to help with caregiver stress

https://bccalibrary.andornot.com/en/permalink/catalog20863
Naparstek, Belleruth. Solon, OH: Health Journeys , 2009.
Audience
Patient or Public
Call Number
QZ266 N195c 2009
Availability
2 copies, 2 available
More Information
Author
Naparstek, Belleruth
Place of Publication
Solon, OH
Publisher
Health Journeys
Publication Date
2009
Physical Description
45 minutes
Series
Health journeys
Subjects
Stress, Psychological
Caregivers - psychology
Imagery (Psychotherapy)
Meditation
Relaxation Therapy
Popular Work
ISBN
9781935072027
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 N195c 2009

Copies

c.2 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Never too young : psychosocial information and support for young women with breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog120877
Canadian Breast Cancer Network. [Ottawa, ON]: Canadian Breast Cancer Network , 2018.
Audience
Patient or Public
Call Number
WP870 C215n 2018
Availability
6 copies, 6 available
More Information
  1 read online  
Corporate Author
Canadian Breast Cancer Network
Place of Publication
[Ottawa, ON]
Publisher
Canadian Breast Cancer Network
Publication Date
2018
Physical Description
60 p. ; 22 cm.
Subjects
Breast Neoplasms - psychology
Social Adjustment
Social Support
Adaptation, Psychological
Young Adult
Popular Work
Notes
Surrey CIC keep 2022
Language
English
Material Type
Booklet
Online
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Internet
Call Number
WP870 C215n 2018
Website Notes
PDF may be downloaded at URL.
Read Online
https://www.cbcn.ca/en/never_too_young

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Healing meditation : accelerate healing and recovery

https://bccalibrary.andornot.com/en/permalink/catalog19820
Howell, Kelly, Schwimmer, Robert. Santa Fe, NM: Brain Sync Corporation , 1994.
Audience
Patient or Public
Call Number
QZ266 H859h 1994
Availability
1 copy, 1 available
More Information
Author
Howell, Kelly
Schwimmer, Robert
Place of Publication
Santa Fe, NM
Publisher
Brain Sync Corporation
Publication Date
1994
Physical Description
60 minutes
Series
Brain wave therapy
Subjects
Mind-Body Therapies
Relaxation Therapy
Meditation
Stress, Psychological
Adaptation, Psychological
Music Therapy
Popular Work
ISBN
9781881451679
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 H859h 1994

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program

https://bccalibrary.andornot.com/en/permalink/catalog18293
Speca, Michael, Carlson, Linda E, Jones, Lanice, McMillan, Shirley, Angen, Maureen, McCartney, Laura. Calgary, AB: Alberta Cancer Board , 2005.
Audience
Patient or Public
Call Number
QZ266 G946 2005
Availability
8 copies, 8 available
v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta m…
More Information
Author
Speca, Michael
Carlson, Linda E
Jones, Lanice
McMillan, Shirley
Angen, Maureen
McCartney, Laura
Place of Publication
Calgary, AB
Publisher
Alberta Cancer Board
Publication Date
2005
Physical Description
2 v.
Subjects
Meditation
Relaxation Therapy
Stress, Psychological
Breathing Exercises
Yoga
Popular Work
Abstract
v.1: Awakenings by Andrew W. Janert
Body scan by Dr. Michael Speca
Sitting meditation by Dr. Linda Carlson
Lake meditation by Dr. Lanice Jones
v.2: Infinitum by Andrew W. Janert
Lying yoga by Shirley McMillan
Standing yoga - by Dr. Maureen Angen
Walking meditation by Laura McCartney
Metta meditation by Dr. Maureen Angen
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 G946 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available
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Mindfulness for beginners : reclaiming the present moment - and your life

https://bccalibrary.andornot.com/en/permalink/catalog20541
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2012.
Audience
Patient or Public
Call Number
QZ266 K10mi 2012
Availability
8 copies, 7 available
More Information
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2012
Physical Description
xii, 166 p. ; 21 cm. + 1 audiodisc (74 min)
Subjects
Meditation - methods
Mind Body Relations (Metaphysical)
Awareness
Relaxation Therapy
Stress, Psychological
Popular Work
Notes
Includes CD with five guided mindfulness meditations.
Surrey CIC keep 2022 (F0002503)
ISBN
9781604076585
9781622036677
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 K10mi 2012

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr On Loan, due Thursday, February 21, 2019
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
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Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life

https://bccalibrary.andornot.com/en/permalink/catalog19840
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 K12m 2010 v.1-2
Availability
5 copies, 5 available
More Information
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
2 CD's ; 105 minutes
Subjects
Pain - psychology
Mind-Body Therapies
Meditation
Relaxation Therapy
Stress, Psychological
Adaptation, Psychological
Popular Work
ISBN
9781591797401
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K12m 2010 v.1-2

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Relax Available
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Yearning : bass and cedar flute meditations

https://bccalibrary.andornot.com/en/permalink/catalog123534
Smookler, Norm, McBee, Gabriela. [Victoria, BC?]: Norm Smookler , 1999.
Audience
Patient or Public
Call Number
QZ266 Y39 1999
Availability
1 copy, 1 available
Nature sounds with music
More Information
Author
Smookler, Norm
McBee, Gabriela
Place of Publication
[Victoria, BC?]
Publisher
Norm Smookler
Publication Date
1999
Physical Description
1 audio disc (approx 39 min.)
Subjects
Music Therapy
Relaxation Therapy
Imagery (Psychotherapy)
Stress, Psychological
Popular Work
Abstract
Nature sounds with music
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 Y39 1999

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Young and the breastless : a networking event for young women with breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog14044
Drysdale, Elaine, Thomson, Sydney, Gelmon, Karen, Janes, Karen, Baye, Nancy, Nicholson, Kathryn, Schiwy, Marlene A. [Vancouver, BC?]: Marliss Productions , 2004.
Audience
Patient or Public
Call Number
WP870 Y68 2004
Availability
10 copies, 10 available
Conference held at the Forest Sciences Centre, University of British Columbia, May 14-15, 2004; Panel and discussion on fertility, sexuality, emotional realities and support by Dr. Elainde Drysdale, Dr. Karen Gelmon, Dr. Sydney Thomson, Karen Janes.; Performance by Nancy Baye.; Panel on music and j…
More Information
Author
Drysdale, Elaine
Thomson, Sydney
Gelmon, Karen
Janes, Karen
Baye, Nancy
Nicholson, Kathryn
Schiwy, Marlene A
Corporate Author
Young and the Breastless
Place of Publication
[Vancouver, BC?]
Publisher
Marliss Productions
Publication Date
2004
Physical Description
88 minutes
Subjects
Breast Neoplasms - psychology
Relaxation Techniques
Social Support
Self-Help Groups
Popular Work
Abstract
Conference held at the Forest Sciences Centre, University of British Columbia, May 14-15, 2004
Panel and discussion on fertility, sexuality, emotional realities and support by Dr. Elainde Drysdale, Dr. Karen Gelmon, Dr. Sydney Thomson, Karen Janes.
Performance by Nancy Baye.
Panel on music and journalling by Kathryn Nicholson, Marlene A. Schiwy.
Notes
Surrey CIC keep 2022 (F0000538)
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WP870 Y68 2004

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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Yoga for anxiety : meditations and practices for calming the body and mind

https://bccalibrary.andornot.com/en/permalink/catalog21585
NurrieStearns, Mary, NurrieStearns, RIck. Oakland, CA: New Harbinger Publications , 2010.
Audience
Patient or Public
Call Number
QZ266 N972 2010
Availability
1 copy, 1 available
More Information
Author
NurrieStearns, Mary
NurrieStearns, RIck
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2010
Physical Description
viii, 218 p. : ill. ; 23 cm.
Subjects
Yoga
Exercise Therapy
Anxiety - psychology
Breathing Exercises
Stress, Psychological
Mind-Body Therapies
Popular Work
ISBN
9781572246515
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 N972 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Mindfulness for carers : how to manage the demands of caregiving while finding a place for yourself

https://bccalibrary.andornot.com/en/permalink/catalog121370
Rezek, Cheryl A. Philadelphia, PA: Jessica Kingsley Publishers , 2015.
Audience
Professional
Part I : Mindfulness ? What is it and How Can it be of Use to Me? -- 1. The Hustle and Bustle of Life -- 2. What is Mindfulness? -- 3. Proof that Mindfulness Helps -- 4. No Quick Fix or Magic Wand -- Part II: Carer Pains and Strains -- 5. Carers: The Forgotten Ones -- 6. Common Carer Problems -- 7…
More Information
  1 read online  
Author
Rezek, Cheryl A.
Place of Publication
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2015
Series
EBSCOhost eBook Nursing Collection
Subjects
Mindfulness
Nursing - Psychological aspects
Stress, Psychological
Self Care - methods
Burnout, Psychological
Abstract
Part I : Mindfulness ? What is it and How Can it be of Use to Me? -- 1. The Hustle and Bustle of Life -- 2. What is Mindfulness? -- 3. Proof that Mindfulness Helps -- 4. No Quick Fix or Magic Wand -- Part II: Carer Pains and Strains -- 5. Carers: The Forgotten Ones -- 6. Common Carer Problems -- 7. The Stress Response -- 8. Seeing Yourself as a Whole -- Part III: How Can I Break the Chain? -- 9. Living in the Present -- 10. A Reactive Mind: Stop and Choose -- 11. Management of Distress -- 12. Self-care -- Part IV: Staying Committed Brings Long-term Gains -- 13. Setting Boundaries -- 14. Resistance -- 15. The Benefits
ISBN
9781849056540
9781784501471
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
http://search.ebscohost.com/login.aspx?direct=true&db=e680sww&AN=980888&site=ehost-live
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Self-care for nurses : 100+ ways to rest, reset, and feel your best

https://bccalibrary.andornot.com/en/permalink/catalog125055
Famighetti, Xiomely. Stoughton, MA: Adams Media , 2021.
Audience
Professional
Call Number
WY87 F198 2021
Availability
2 copies, 2 available
More Information
Alternate Title
One-hundred plus ways to rest, reset, and feel your best
Author
Famighetti, Xiomely
Place of Publication
Stoughton, MA
Publisher
Adams Media
Publication Date
2021
Physical Description
191 p. ; 20 cm
Subjects
Nurses - psychology
Self Care - methods
Occupational Stress - prevention & control
Stress, Psychological
ISBN
9781507217146
Language
English
Material Type
Book
Audience
Professional
Location
Victoria Library
Abbotsford Library
Call Number
WY87 F198 2021

Copies

c.1 BC Cancer Agency VIC Library Available
c.1 BC Cancer Agency ARHCC Library Available
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20 records – page 1 of 1.