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20 records – page 1 of 1.

Resilience workbook : essential skills to recover from stress, trauma, and adversity

https://bccalibrary.andornot.com/en/permalink/catalog124253
Schiraldi, Glenn R. Oakland, CA: New Harbinger Publications, Inc. , 2017.
Audience
Patient or Public
Contents:; Readying your amazing, adaptable brain -- Regulating arousal: the basics -- Advanced arousal regulation skills -- Rapid relief techniques -- Calm thinking -- Mindfulness --Self-compassion -- Expressive writing -- Managing distressing dreams -- Happiness basics -- Gratitude -- Self-esteem…
More Information
  1 read online  
Author
Schiraldi, Glenn R.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2017
Series
Proquest Ebook Central
Subjects
Stress, Psychological - prevention & control
Resilience
Popular Work
Abstract
Contents:
Readying your amazing, adaptable brain -- Regulating arousal: the basics -- Advanced arousal regulation skills -- Rapid relief techniques -- Calm thinking -- Mindfulness --Self-compassion -- Expressive writing -- Managing distressing dreams -- Happiness basics -- Gratitude -- Self-esteem -- Realistic optimism -- Altruism -- Humor -- Moral strength -- Meaning and purpose -- Social intelligence -- Socially intelligent families -- Forgiveness -- Balance and healthy pleasure -- Active coping -- Self-confidence -- Flexibility and creativity --Early treatment readiness -- Putting it all together -- Conclusion
ISBN
9781626259416
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=4819720
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Living a healthy life with chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog113664
LeFort, Sandra M., Webster, Lisa, Lorig, Kate. Boulder, CO: Bull Publishing Company , 2021. 2nd ed.
Audience
Patient or Public
Call Number
WL704 L785 2021
Availability
2 copies, 2 available
More Information
  1 read online  
Author
LeFort, Sandra M.
Webster, Lisa
Lorig, Kate
Edition
2nd ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2021
Physical Description
iv, 406 p. : illus. ; 28cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Chronic Pain
Chronic Disease
Self Care
Popular Work
Notes
+ 1 CD inside front cover
ISBN
9781936693917
Language
English
Material Type
Ebook
Book
Audience
Patient or Public
Location
Internet
Victoria Cancer Info Ctr
Call Number
WL704 L785 2021
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=2035907

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Yoga and breast cancer : a journey to health and healing

https://bccalibrary.andornot.com/en/permalink/catalog20093
Kollak, Ingrid, Utz-Billing, Isabell. New York, NY: Demos Health , 2011.
Audience
Patient or Public
Call Number
WP870 K81y 2011
Availability
6 copies, 6 available
More Information
  1 read online  
Author
Kollak, Ingrid
Utz-Billing, Isabell
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2011
Physical Description
xv, 173 p. : ill. ; 26 cm.
Series
R2 Library
Subjects
Breast Neoplasms - rehabilitation
Exercise Therapy
Meditation
Imagery (Psychotherapy)
Yoga
Mind-Body Therapies
Adaptation, Psychological
Popular Work
ISBN
9781932603910
1932603913
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
WP870 K81y 2011
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
http://www.r2library.com/Resource/Title/1932603913

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Support for people with cancer : cancer pain control

https://bccalibrary.andornot.com/en/permalink/catalog122832
National Cancer Institute, U.S. Department of Health and Human Services, National Institute of Health. [Bethesda, MD]: NCI Office of Communications and Public Liaison , 2019.
Audience
Patient or Public
More Information
  2 read online  
Corporate Author
National Cancer Institute
U.S. Department of Health and Human Services
National Institute of Health
Place of Publication
[Bethesda, MD]
Publisher
NCI Office of Communications and Public Liaison
Publication Date
2019
Subjects
Cancer Pain - prevention & control
Popular Work
Language
English
Material Type
Booklet
Online
Audience
Patient or Public
Location
Internet
Website Notes
Available in PDF,ePub and Kindle formats.
Read Online
https://www.cancer.gov/publications/patient-education/pain-control
https://www.cancer.gov/publications/patient-education/paincontrol.pdf
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Meditations for pain recovery

https://bccalibrary.andornot.com/en/permalink/catalog113678
Greco, Tony. Las Vegas, NV: Central Recovery Press, LLC , 2010.
Audience
Patient or Public
More Information
  1 read online  
Author
Greco, Tony
Place of Publication
Las Vegas, NV
Publisher
Central Recovery Press, LLC
Publication Date
2010
Physical Description
394 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Chronic pain - therapy
Cognitive Therapy
Chronic Pain
Meditation
Popular Work
ISBN
9781936290451
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=975081
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Get your oomph back : a guide to exercise after a cancer diagnosis

https://bccalibrary.andornot.com/en/permalink/catalog124267
Garritt, Carolyn. London, UK: Hammersmith Health Books , 2021.
Audience
Patient or Public
More Information
  1 read online  
Author
Garritt, Carolyn
Place of Publication
London, UK
Publisher
Hammersmith Health Books
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Exercise Therapy
Neoplasms - therapy
Neoplasms - prevention & control
Popular Work
ISBN
9781781612118
9781781612125
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6811629
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Lymphedema and breast cancer : symptom management and exercise after surgery

https://bccalibrary.andornot.com/en/permalink/catalog15800
Harris, Susan. [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2006.
Audience
Patient or Public
Call Number
WP870 B863 2006 v.4
Availability
8 copies, 8 available
More Information
  1 read online  
Author
Harris, Susan
Corporate Author
BC Cancer Agency. Breast Tumour Group
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Multi-Media Services
Publication Date
2006
Series
BCCA video telehealth series "Closer to home" 4
Subjects
Breast Neoplasms - rehabilitation
Lymphedema - prevention & control
Exercise Therapy
Popular Work
Language
English
Material Type
Video
DVD
Online
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Internet
Call Number
WP870 B863 2006 v.4
Read Online
http://learn.phsa.ca/bcca/breasttumour/harris6sep2011/Harris_flv_loader.html

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Myths and facts about chronic pain and cancer pain : what you need to know

https://bccalibrary.andornot.com/en/permalink/catalog20444
Berger, Ann. Manhasset, NY: CMP Medica | Oncology Group , 2009.
Audience
Patient or Public
More Information
  1 read online  
Author
Berger, Ann
Place of Publication
Manhasset, NY
Publisher
CMP Medica
Oncology Group
Publication Date
2009
Subjects
Pain
Neoplasms
Popular Work
ISBN
9781891483455
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Internet
Read Online
http://imaging.ubmmedica.com/cancernetwork/forpatients/pdfs/4_M&F%20Chronic-Cancer%20Pain.pdf
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Yoga for cancer : the A to Z of C : how yoga can reduce the side effects of treatment for cancer

https://bccalibrary.andornot.com/en/permalink/catalog124997
Fox, Vicky. London, UK: Hammersmith Health Books , 2022.
Audience
Patient or Public
More Information
  1 read online  
Author
Fox, Vicky
Place of Publication
London, UK
Publisher
Hammersmith Health Books
Publication Date
2022
Series
Proquest Ebook Central
Subjects
Yoga
Neoplasms - therapy
Popular Work
ISBN
9781781612194
9781781612200
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral-proquest-com.bccancer.idm.oclc.org/lib/bccancer-ebooks/detail.action?docID=6984684&query=yoga%20for%20cancer
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Adapting yoga for people with cancer

https://bccalibrary.andornot.com/en/permalink/catalog123312
Mills, Jude. London, UK: Jessica Kingsley Publishers , 2021.
Audience
Patient or Public
Call Number
QZ266 M657 2021
Availability
2 copies, 2 available
More Information
  1 read online  
Author
Mills, Jude
Place of Publication
London, UK
Publisher
Jessica Kingsley Publishers
Publication Date
2021
Physical Description
174 p. ; 23 cm
Series
Proquest Ebook Central
Subjects
Yoga
Neoplasms - therapy
Popular Work
ISBN
9781787756502
9781787756519
Language
English
Material Type
Ebook
Book
Audience
Patient or Public
Location
Internet
Kelowna Cancer Info Ctr
Vancouver Library
Call Number
QZ266 M657 2021
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6568238

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Eating well and being active following cancer treatment

https://bccalibrary.andornot.com/en/permalink/catalog21365
World Cancer Research Fund. London, UK: World Cancer Research Fund (WCRF UK) , 2011.
Audience
Patient or Public
More Information
  1 read online  
Corporate Author
World Cancer Research Fund
Place of Publication
London, UK
Publisher
World Cancer Research Fund (WCRF UK)
Publication Date
2011
Subjects
Nutrition Therapy
Neoplasms - diet therapy
Neoplasms - prevention & control
Survivors
Exercise
Physical Fitness
Popular Work
Language
English
Material Type
Booklet
Handout
Online
Audience
Patient or Public
Location
Internet
Read Online
http://www.breastcancer.org.my/EatingWellBeingActive.pdf
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Exercises after breast surgery

https://bccalibrary.andornot.com/en/permalink/catalog122785
Canadian Cancer Society. [Toronto, ON]: Canadian Cancer Society , 2019.
Audience
Patient or Public
More Information
  1 read online  
Continues / Continued By
Exercises after breast surgery (2015)
Corporate Author
Canadian Cancer Society
Place of Publication
[Toronto, ON]
Publisher
Canadian Cancer Society
Publication Date
2019
Subjects
Breast Neoplasms - rehabilitation
Breast Neoplasms - surgery
Exercise Therapy
Lymphedema - prevention & control
Popular Work
Notes
July 2019
"The Canadian Cancer Society acknowledges the input and guidance of the Oncology Division of the Canadian Physiotherapy Association."
Language
English
Material Type
Booklet
Online
Audience
Patient or Public
Location
Internet
Read Online
https://www.cancer.ca/~/media/cancer.ca/CW/publications/Exercises%20after%20breast%20surgery/32071-1-NO.pdf
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Exercises after breast surgery : a guide for women

https://bccalibrary.andornot.com/en/permalink/catalog21296
Canadian Cancer Society. [Toronto, ON]: Canadian Cancer Society , 2012. rev. ed.
Audience
Patient or Public
Call Number
WP870 C212e 2012
Availability
2 copies, 2 available
More Information
  1 read online  
Continues / Continued By
Exercise after breast surgery : a guide for women (2011)
Corporate Author
Canadian Cancer Society
Edition
rev. ed.
Place of Publication
[Toronto, ON]
Publisher
Canadian Cancer Society
Publication Date
2012
Physical Description
24 p. : ill. ; 22 cm.
Subjects
Breast Neoplasms - rehabilitation
Breast Neoplasms - surgery
Exercise Therapy
Lymphedema - prevention & control
Popular Work
Language
English
Material Type
Booklet
Handout
Online
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Internet
Call Number
WP870 C212e 2012
Read Online
http://www.cancer.ca/en/support-and-services/resources/publications/?region=bc

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Relief from hot flashes : the natural, drug-free program to reduce hot flashes, improve sleep, and ease stress

https://bccalibrary.andornot.com/en/permalink/catalog113674
Elkins, Gary. New York, NY: Demos Health , 2014.
Audience
Patient or Public
More Information
  1 read online  
Author
Elkins, Gary
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2014
Physical Description
279 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Menopause
Popular Work
Hot Flashes - prevention and control
ISBN
9781617051913
1617051918
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=3007785
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Nutrition guide for women with breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog21293
BC Cancer Agency, HealthLink BC. [Vancouver, BC?]: BC Cancer Agency , 2012. rev. ed.
Audience
Patient or Public
Call Number
WP870 B862n 2012
Availability
1 copy, 1 available
This book is part of the "Breast cancer information kit" which is available at: http://www.bccancer.bc.ca/health-info/types-of-cancer/breast-cancer/breast/information-kit#
More Information
  1 read online  
Continues / Continued By
Nutrition guide for women with breast cancer (2011)
Corporate Author
BC Cancer Agency
HealthLink BC
Edition
rev. ed.
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency
Publication Date
2012
Physical Description
68 p. : ill. ; 22 cm.
Subjects
Breast Neoplasms - diet therapy
Breast Neoplasms - prevention & control
Nutrition Therapy
Diet
Women's Health
Complementary Therapies
Exercise
Popular Work
Abstract
This book is part of the "Breast cancer information kit" which is available at: http://www.bccancer.bc.ca/health-info/types-of-cancer/breast-cancer/breast/information-kit#
ISBN
9781896624235
1896624235
Language
English
Material Type
Booklet
Handout
Online
Audience
Patient or Public
Location
Vancouver Library
Internet
Call Number
WP870 B862n 2012
Read Online
http://www.bccancer.bc.ca/patient-and-public-info-site/Documents/Breast_Cancer_Nutrition_ebooklet_Nov_2012.pdf

Copies

c.1 BC Cancer Agency VAN Library Missing Available
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Outdoor activities for families

https://bccalibrary.andornot.com/en/permalink/catalog19188
BC Cancer Agency. Prevention Programs. [Vancouver, BC?]: BC Cancer Agency Prevention Programs (BCCA) , 2009?.
Audience
Patient or Public
More Information
  2 read online  
Corporate Author
BC Cancer Agency. Prevention Programs
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency Prevention Programs (BCCA)
Publication Date
2009?
Physical Description
Bookmark
Subjects
Neoplasms - prevention & control
Physical Fitness
Health Promotion
Health Education
Exercise
Family Health
Popular Work
Language
English
Material Type
Handout
Online
Audience
Patient or Public
Location
Internet
Read Online
http://www.bccancer.bc.ca/prevention-and-screening-site/Documents/Prevention/OutdoorActivityforfamilies.pdf
http://www.bccancer.bc.ca/health-info/prevention-screening/prevention
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Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog120405
Lorig, Kate, Holman, Halsted, LaBossiere Huebner, Trude, McGowan, Patrick. Boulder, CO: Bull Publishing Company , 2013. Canadian 4th ed.
Audience
Patient or Public
Call Number
WT500 L785 2013
Availability
1 copy, 1 available
More Information
  1 read online  
Alternate Title
Living a healthy life with chronic conditions : for ongoing physical and mental health conditions
Author
Lorig, Kate
Holman, Halsted
LaBossiere Huebner, Trude
McGowan, Patrick
Edition
Canadian 4th ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2013
Physical Description
vii, 368 p. : ill. ; 28 cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Chronic Disease
Heart Diseases
Lung Diseases
Diabetes Mellitus
Arthritis
Self Care
Self-Management
Exercise
Decision Making
Communication
Problem Solving
Healthy Lifestyle
Popular Work
Notes
Canadian edition - 4th edition revised and updated.
ISBN
9781936693498
9781936693573
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Internet
Call Number
WT500 L785 2013
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1205002

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindful way through anxiety : break free from chronic worry and reclaim your life

https://bccalibrary.andornot.com/en/permalink/catalog113570
Orsillo, Susan M., Roemer, Lizabeth;. New York: Guilford Press , 2011.
Audience
Patient or Public
More Information
  1 read online  
Author
Orsillo, Susan M.
Roemer, Lizabeth;
Place of Publication
New York
Publisher
Guilford Press
Publication Date
2011
Physical Description
320 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Anxiety
Anxiety disorders
Mindfulness
Popular Work
ISBN
9781609180133
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=647773
Show Less

Antidepressant skills workbook (ASW)

https://bccalibrary.andornot.com/en/permalink/catalog21519
Bilsker, Dan, Paterson, Randy. [Vancouver, BC?]: Simon Fraser University | BC Mental Health & Addiction Services (BCMHAS) , 2005. 2nd ed.
Audience
Patient or Public
More Information
  2 read online  
Alternate Title
Self-care depression program : antidepressant skills workbook
Author
Bilsker, Dan
Paterson, Randy
Edition
2nd ed.
Place of Publication
[Vancouver, BC?]
Publisher
Simon Fraser University
BC Mental Health & Addiction Services (BCMHAS)
Publication Date
2005
Subjects
Mental Health
Depression - prevention & control
Stress, Psychological
Life Change Events
Self Care
Problem Solving
Occupational Health Services
Affective Symptoms
Emotions
Adaptation, Psychological
Behavior Therapy
Popular Work
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Internet
Read Online
http://www.comh.ca/antidepressant-skills/adult/
http://www.comh.ca/antidepressant-skills/adult/resources/index-asw.cfm
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Relaxation and stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog124256
Davis, Martha, Eshelman, Elizabeth Robbins, McKay, Matthew. Oakland, CA: New Harbinger Publications, Inc. , 2019. 7th ed.
Audience
Patient or Public
More Information
  1 read online  
Author
Davis, Martha
Eshelman, Elizabeth Robbins
McKay, Matthew
Edition
7th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2019
Series
Proquest Ebook Central
Subjects
Popular Work
ISBN
9781684033348
9781684033355
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=5730486
Show Less

20 records – page 1 of 1.