Author

Sazima, Greg

Place of Publication

Coral Gables, FL

Publisher

Mango Media

Publication Date

2021

Physical Description

311 pages : illustrations ; 22 cm

Subjects

Mindfulness

Meditation - methods

Cancer Survivors - psychology

Popular Work

ISBN

9781642504378

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM425 S275p 2022

Copies

Author

Bays, Jan Chozen

Place of Publication

Boulder, CO

Publisher

Shambala Publications, Inc.

Publication Date

2021

Physical Description

ix, 229 p. ; 21 cm.

Subjects

Mindfulness

Resilience

Burnout, Professional - prevention & control

Burnout, Psychological - prevention & control

Stress, Psychological - prevention & control

ISBN

9781645470526

Language

English

Material Type

Book

Audience

Professional

Location

Victoria Library

Call Number

WM172.4 B361 2022

Copies

Editor

Braun, Sarah Ellen

Kinser, Patricia Anne

Place of Publication

Cham, Switzerland

Publisher

Springer

Publication Date

2022

Physical Description

vi, 184 p. : ill. ; 25 cm.

Subjects

Patient Care Team

Patient-centered care - methods

Occupational Stress - prevention & control

Mindfulness - education

Empathy

Burnout, Professional - prevention & control

Evidence-Based Practice

Abstract

This textbook is an evidenced-based course for interdisciplinary healthcare professionals for improving resilience and reducing stress and burnout. This curriculum improves patient-centered care by providing training in compassion and attention. It is a structured skills-based manual complete with resources for full implementation and dissemination of this evidence-based course. This textbook addresses the gaps existing in other mindfulness-based interventions. It is a unique manual that can be followed in a linear fashion or can be used modularly to suit the needs of specific settings. The curriculum contains didactic content and specific examples of practices; hence, it is easily adaptable for use by groups and classes of various sizes and structure. The authors have conducted several research studies with findings to support its use to prevent and treat burnout. Results demonstrate the curriculums feasibility and acceptability in healthcare professionals and students as well as efficacy in stress and burnout reduction with increases in dispositional mindfulness -- Provided by publisher

ISBN

9783030910617

Language

English

Material Type

Book

Audience

Professional

Location

Kelowna Library

Vancouver Library

Call Number

W 84.8 D355 2022

Copies

Author

Foster, Terrence

Place of Publication

Morrow, GA

Publisher

Global Health and Consortium

Publication Date

2021

Series

Proquest Ebook Central

Subjects

Stress, Psychological - prevention & control

Life Change Events

Popular Work

ISBN

9781737519218

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Alternate Title

Allen Carr's easy way to stop smoking

Author

Carr, Allen

Place of Publication

London, UK

Publisher

Sirius Publishing

Publication Date

2023

Physical Description

273 pages ; 23 cm

Subjects

Smoking - prevention & control

Smoking Cessation

Popular Work

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781839404115

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WA900 C311 2023

Copies

Author

Goleman, Daniel

Rinpoche, Tsoknyi

Kane, Adam

Place of Publication

New York, NY

Publisher

Atria Books

Publication Date

2022

Physical Description

212 pages ; 23 cm

Subjects

Mindfulness

Meditation - methods

Buddhism

Philosophy

Self-Compassion

Popular Work

ISBN

9781982178451

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM427 G625w 2022

Copies

Author

Weber, Jill P.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2022

Series

Proquest Ebook Central

Subjects

Stress (Psychology)

Cognitive Behavioral Therapy - methods

Anxiety

Mindfulness

Popular Work

Abstract

"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sense of self-worth. This book presents proven-effective skills from cognitive behavioral therapy (CBT) and neuroscience, and offers readers ten powerful and accessible approaches for cutting through the haze and reclaiming control"-- Provided by publisher

ISBN

9781684039944

9781684039968

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.

This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.

Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Alternate Title

One-hundred plus ways to rest, reset, and feel your best

Author

Famighetti, Xiomely

Place of Publication

Stoughton, MA

Publisher

Adams Media

Publication Date

2021

Physical Description

191 p. ; 20 cm

Subjects

Nurses - psychology

Self Care - methods

Occupational Stress - prevention & control

Stress, Psychological

ISBN

9781507217146

Language

English

Material Type

Book

Audience

Professional

Location

Victoria Library

Abbotsford Library

Call Number

WY87 F198 2021

Copies

Author

Thomas, Rachel K.

Place of Publication

Hoboken, NJ

Publisher

Wiley-Blackwell

Publication Date

2021

Physical Description

xii, 132 p. : ill. ; 21 p.

Subjects

Health Promotion - methods

Mental Health

Mental Disorders - prevention & control

Stress, Psychological - prevention & control

Global Health

Abstract

Contents:

General problem factors affecting global mental health and wellbeing -- Problem factors affecting healthcare practitioner mental health and wellbeing -- Problem and protective factors affecting patients' mental health and wellbeing -- Protective factors for organisational implementation -- Protective factors for individual implementation -- Protective factors for individual trainee/student implementation -- Emergencies in mental health and wellbeing -- Mental health and wellbeing toolkit.

ISBN

9781119614364

Language

English

Material Type

Book

Audience

Professional

Location

Vancouver Library

Victoria Library

Call Number

WM101 T454 2021

Copies

Author

Cassiday, Karen Lynn

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications

Publication Date

2022

Physical Description

ix, 184 p. ; 23 cm

Subjects

Anxiety

Adaptation, Psychological

Stress, Psychological

Mental Health

Popular Work

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781684039043

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Call Number

WM172 C345 2022

Copies

Author

Chödrön, Pema

Place of Publication

Boulder, CO

Publisher

Shambala Publications, Inc.

Publication Date

2022

Physical Description

xii, 221 pages : illustrations ; 22 cm

Subjects

Buddhism

Mindfulness

Attitude to Death

Adaptation, Psychological

Popular Work

Abstract

"How We Live is How We'll Die shares Pema Chodron's wise words on working with this flow of life-learning to live with more ease, joy, and compassion through uncertainty; embracing new beginnings; and ultimately preparing for death with more wonder and less fear. Beloved teacher Pema Chodron writes this book in her 85th year, and her insights on making friends with change are poignant for readers of all ages. This book shares Pema's thoughts on the bardos--the Tibetan teachings on what happens between this life and the next--and how they are relevant in each moment of our life now. She also shares wisdom on working with challenging emotions of craving, aggression, and ignorance, transforming them into a path of awakening and love. The more freedom we can find in our hearts and minds as we live, the more fearlessly we'll be able to confront death and life's countless changes."-- Provided by publisher

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781611809244

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Call Number

WM61 C545h 2022

Copies

Author

Fried, Robert

Carlton, Richard M.

Fried, Dennis A.

Place of Publication

London, UK

Publisher

Academic Press

Publication Date

2021

Series

EBSCOhost eBook

Subjects

Neoplasms - therapy

Neoplasms - prevention & control

Technology

ISBN

9780128240137

9780128241349

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Author

Dorn, Andrea

Place of Publication

Eau Claire, WI

Publisher

PESI Publishing

Publication Date

2022

Physical Description

1 volume (unpaged) : color illustrations ; 23 cm

Series

Mindful steps series

Subjects

Attitude to Death

Bereavement

Grief

Mindfulness

Popular Work

Juvenile Literature

Abstract

"When Someone Dies walks children through the bereavement process in a simple, concrete, and developmentally appropriate way. Through the lens of mindfulness, children will learn how to say goodbye, make space for any emotions that arise, and work through their grief. Written for parents, teachers, and therapists alike, this straightforward yet powerful book includes: Optional engagement questions to build connection and personalize the reading experience Short mindfulness and self-compassion meditations A developmental guide to children's understanding of death"-- Provided by publisher

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781683734864

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Vancouver Library

Victoria Cancer Info Ctr

Call Number

BF575 C5 G7 D713 2022

Copies

Author

Mayer, Thom

Place of Publication

Oakland, CA

Publisher

Berrett-Koehler Publishers, Inc.

Publication Date

2021

Series

EBSCOhost eBook Nursing Collection

Subjects

Burnout, Professional

Health Personnel - psychology

Occupational Stress - prevention & control

Abstract

When physicians and nurses suffer from burnout, patients suffer as well. This book pinpoints the how and why and shows what healthcare providers and their organizations can do.-- Provided by publishe

ISBN

9781523089925

9781523089932

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Author

Haig, Matt

Editor

.

Place of Publication

Toronto, ON

Publisher

Harper Avenue

Publication Date

2021

Physical Description

x, 256 pages ; 18 cm

Subjects

Hope

Depression - prevention & control

Adaptation, Psychological

Life Change Events

Personal Narratives

Popular Work

Abstract

"The Comfort Book is a collection of little islands of hope, a gathering of consolations and stories that give us new ways of seeing ourselves and the world. Matt Haig's mix of philosophy, memoir and self-reflection builds on the wisdom of philosophers and survivors through the ages, from Marcus Aurelius to Nellie Bly, from Emily Dickinson to James Baldwin. This is the book to pick up when you need the wisdom of a friend or the comfort of a hug, or just want to celebrate the messy miracle of being alive" -- Provided by publisher

ISBN

9781443464772

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM171.5 H149c 2021

Copies

Author

Willis, Claire B.

Place of Publication

Newburyport, MA

Publisher

Dharma Spring

Publication Date

2020

Physical Description

xviii, 123 p. ; 19 cm.

Subjects

Loss

Grief

Bereavement

Buddhism - psychology

Meditation

Popular Work

Abstract

"Opening to Grief is a companion for this tender time. With the demeanor and tone of a loving friend, the authors offer an invitation to grieve fully, to turn toward your emotions and experiences however they arrive, and to follow your own path toward healing....Because we love, we grieve. And when we fully feel our sorrow, we open to loving ourselves and other beings more deeply." - Provided by publisher.

Notes

Branch copies may differ by ISBN

ISBN

9781590035122

9781590035269

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

BF575 G7 W734 2020

Website Notes

Some copies were purchased with a donation from the Order of the Eastern Star.

Copies

Author

Lombardi, Richard

Edition

First edition

Place of Publication

[Sanger, CA]

Publisher

Familius

Publication Date

2020

Physical Description

158 pages : color illustrations ; 23 cm

Subjects

Neoplasms - diet therapy

Cooking

Popular Work

ISBN

9781641702874

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

QZ266 N9 L842c 2021

Copies

Author

Cappello, Mary

Place of Publication

New York, NY

Publisher

Fordham University Press

Publication Date

2021

Physical Description

217 p. ; 21 cm.

Series

Proquest Ebook Central

Subjects

Breast Neoplasms - psychology

Breast Neoplasms - prevention & control

Personal Narratives

Popular Work

Notes

Originally published in 2009 by Alyson Books.

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9780823294053

9780823294046

Language

English

Material Type

Ebook

Book

Audience

Patient or Public

Location

Internet

Vancouver Library

Call Number

WP870 C244 2021

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Author

Austin, Kirk

Publisher

Self publishing

Publication Date

2020

Physical Description

156 pages : illustrations ; 21 cm

Subjects

Resilience, Psychological

Adaptation, Psychological

Stress, Psychological

Child

Adolescent

Teaching

Popular Work

Abstract

In his groundbreaking new book, Dr. Kirk Austin explores seven elements that contribute to human buoyancy. Using the acronym BREATHE, the book explores the concepts of Bravery, Resilience, Endurance, Acceptance, Tenacity, Hope, and Excellence.

Written for parents, adult-helpers, and educators, Buoyancy: Building Resilient Kids explores how to help kids build the skills related to human flourishing. The book examines seven stories of real people who exemplified an element of BREATHE. It goes further in providing examples and exercises to build the skills necessary to stay buoyant. It is a helpful and practical addition to any social and emotional learning curriculum." --Back cover

ISBN

9798647232229

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Call Number

WS105.5 A8 A935 2020

Copies

Alternate Title

Killing the Wittigo: Indigenous culture-based approaches to waking up, taking action, and doing the work of healing : a book for young adults

Author

Methot, Suzanne

Place of Publication

Toronto, ON

Publisher

ECW Press

Publication Date

2023

Physical Description

xii, 255 p. : ill, (some col.) ; 22 cm.

Subjects

Indigenous Canadians - history

Indigenous Canadians - psychology

Young Adult - psychology

Historical Trauma - therapy

Psychological Trauma - therapy

Mental Health

First Nations

Canada

Popular Work

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Teen/young adult adaptation of Legacy: Trauma, Story, and Indigenous Healing

ISBN

9781770417243

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Call Number

WA300 M592 2023

Copies