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20 records – page 1 of 1.

Meditations for overcoming life's stresses and strains : open your heart and let your bloodstream flow freely

https://bccalibrary.andornot.com/en/permalink/catalog13634
Siegel, Bernie S. Carson, CA: Hay House, Inc. , 2004.
Audience
Patient or Public
Call Number
QZ266 S574m 2004
Availability
1 copy, 1 available
More Information
Author
Siegel, Bernie S
Place of Publication
Carson, CA
Publisher
Hay House, Inc.
Publication Date
2004
Series
Prescriptions for living
Subjects
Imagery (Psychotherapy) - popular works - CD-ROM
Relaxation Techniques - popular works - CD-ROM
Mental Healing - popular works - CD-ROM
ISBN
1401904106
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 S574m 2004

Copies

c.1 BC Cancer Agency VAN Library Relax Available
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Access clinic : removing barriers to health services one at a time

https://bccalibrary.andornot.com/en/permalink/catalog18092
BC Women's Hospital + Health Centre. [Vancouver, BC?]: BC Women's Hospital + Health Centre , 2009.
Audience
Patient or Public
More Information
  1 read online  
Corporate Author
BC Women's Hospital + Health Centre
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital + Health Centre
Publication Date
2009
Subjects
Women's Health Services
Mammography
Breast Neoplasms - prevention & control
Vaginal Smears
Uterine Cervical Neoplasms - prevention & control
Disabled Persons
British Columbia
Language
English
Material Type
Handout
Online
Pamphlet
Audience
Patient or Public
Location
Internet
Read Online
http://www.bcwomens.ca/Services/HealthServices/AccessClinic/default.htm
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Access clinic : removing barriers to health services one at a time

https://bccalibrary.andornot.com/en/permalink/catalog20055
British Columbia's Women's Hospital and Health Centre. [Vancouver, BC?]: BC Women's Hospital and Health Centre , 2010.
Audience
Patient or Public
Availability
1 copy, 1 available
More Information
  1 read online  
Corporate Author
British Columbia's Women's Hospital and Health Centre
Place of Publication
[Vancouver, BC?]
Publisher
BC Women's Hospital and Health Centre
Publication Date
2010
Subjects
Women's Health Services
Mammography
Breast Neoplasms - prevention & control
Vaginal Smears
Uterine Cervical Neoplasms - prevention & control
Disabled Persons
British Columbia
Language
English
Material Type
Handout
Online
Pamphlet
Audience
Patient or Public
Location
Internet
Read Online
http://www.bcwomens.ca/Services/HealthServices/AccessClinic/Services.htm

Copies

VC BC Cancer Agency VC Library Patient Pamphlet File Available
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Sitting still like a frog : mindfulness exercises for kids (and their parents)

https://bccalibrary.andornot.com/en/permalink/catalog120653
Snel, Eline, Kabat-Zinn, Jon, Kabat-Zinn, Myla. Boulder, CO: Shambhala Publications, Inc. , 2013.
Audience
Patient or Public
Call Number
WS350.2 S671 2013
Availability
1 copy, 1 available
More Information
Author
Snel, Eline
Kabat-Zinn, Jon
Kabat-Zinn, Myla
Place of Publication
Boulder, CO
Publisher
Shambhala Publications, Inc.
Publication Date
2013
Physical Description
xvi, 106 p. : ill. ; 19 cm + 1 audiodisc ( 61 min.)
Subjects
Mindfulness
Meditation
Children
Relaxation Therapy - methods
Anxiety - prevention & control
Emotional Adjustment
Juvenile Literature
Popular Work
Notes
Includes accompanying audio CD with guided meditations.
ISBN
9781611800586
Language
English
Material Type
Book
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WS350.2 S671 2013

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Facing cancer with confidence : you've just been told you have cancer

https://bccalibrary.andornot.com/en/permalink/catalog13629
CancerSource, Oncology Nursing Society. [Boston, MA]: CancerSource , 2003.
Audience
Patient or Public
Call Number
QZ201 F771m 2003
Availability
1 copy, 1 available
More Information
Corporate Author
CancerSource
Oncology Nursing Society
Editor
Mayer, Deborah
Place of Publication
[Boston, MA]
Publisher
CancerSource
Publication Date
2003
Physical Description
CD with guidebook
Series
Facing cancer with confidence
Subjects
Neoplasms - psychology - popular works - CD-ROM
Neoplasms - complications - CD-ROM
ISBN
159390004X
Language
English
Material Type
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ201 F771m 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Are you a woman over 40? Have you had a mammogram in the last 2 years? Call to book your free screening mammogram today

https://bccalibrary.andornot.com/en/permalink/catalog15872
BC Cancer Agency. Screening Mammography Program of BC. [Vancouver, BC?]: Screening Mammography Program of British Columbia , 2005.
Audience
Patient or Public
More Information
Corporate Author
BC Cancer Agency. Screening Mammography Program of BC
Place of Publication
[Vancouver, BC?]
Publisher
Screening Mammography Program of British Columbia
Publication Date
2005
Subjects
Mammography - popular works - pamphlets - Chinese
Breast Neoplasms - diagnosis - popular works - pamphlets - Chinese
Language
Chinese
Material Type
Pamphlet
Audience
Patient or Public
Location
VC Library Archives
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Children, grandchildren and ovarian cancer

https://bccalibrary.andornot.com/en/permalink/catalog14722
Ovarian Cancer Canada. [Vancouver, BC?]: Ovarian Cancer Canada , 2005.
Audience
Patient or Public
Availability
1 copy, 1 available
More Information
Corporate Author
Ovarian Cancer Canada
Place of Publication
[Vancouver, BC?]
Publisher
Ovarian Cancer Canada
Publication Date
2005
Subjects
Ovarian Neoplasms - psychology - popular works
Parent-Child Relations - popular works
Language
English
Material Type
Pamphlet
Audience
Patient or Public
Location
Vancouver Library Pamphlet File

Copies

VC BC Cancer Agency VC Library Pamphlet File Available
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My mom has breast cancer : a guide for families

https://bccalibrary.andornot.com/en/permalink/catalog3445
Kidscope, Inc. Atlanta, Ga.: Kidscope , 1996.
Audience
Patient or Public
Call Number
WP870 K46 1996
Availability
1 copy, 1 available
For parents and children about coping with a mother's breast cancer diagnosis. Structured as interviews with six breast cancer survivors and their young children.
More Information
Author
Kidscope, Inc.
Place of Publication
Atlanta, Ga.
Publisher
Kidscope
Publication Date
1996
Physical Description
1/2 inch : colour ; 33 minutes
Subjects
Breast Neoplasms - psychology - popular works - videocassettes
Parent-Child Relations - popular works - videocassettes
Abstract
For parents and children about coping with a mother's breast cancer diagnosis. Structured as interviews with six breast cancer survivors and their young children.
Language
English
Material Type
Video
VHS
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
WP870 K46 1996

Copies

c.2 BC Cancer Agency KEL Cancer Info Ctr Available
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Breathing into the heart

https://bccalibrary.andornot.com/en/permalink/catalog9656
Smith, Elisabeth, Warren, Barbara. [Vancouver, BC?]: British Columbia Cancer Agency. Vancouver Clinic , 2001.
Audience
Patient or Public
Call Number
QZ266 S646t 2001
Availability
20 copies, 20 available
This CD guides the listener to practice breath work along with; autogenics, statements used repeatedly to induce a state of deep; relaxation. Listeners are encouraged to remember a time and place; in which they experienced strength and a strong centre (reframed; as 'inner healers'). The music of Pa…
More Information
  2 read online  
Alternate Title
Time in : a relaxation tape : breathing and autogenics
Author
Smith, Elisabeth
Warren, Barbara
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Publication Date
2001
Subjects
Relaxation Techniques
Stress, Psychological
Popular Work
Abstract
This CD guides the listener to practice breath work along with
autogenics, statements used repeatedly to induce a state of deep
relaxation. Listeners are encouraged to remember a time and place
in which they experienced strength and a strong centre (reframed
as 'inner healers'). The music of Pachelbel's Canon accompanies
the guided imagery of a tree. Autogenic phrases emphasize growing
in confidence and strength 'every day in every way'. The closing
image is that of energy rising through the body -- as sap through the
trunk of a tree. This helps to create a full circle of relaxation.
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
Audio
CD
Online
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 S646t 2001
Website Notes
This CD is available for streaming at SoundCloud.com
Read Online
https://soundcloud.com/phsabc/bc-cancer-breathing-into-the-heart-breathing-track-1
https://soundcloud.com/phsabc/bc-cancer-breathing-into-the-heart-autogenics-track-2

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.8 BC Cancer Agency VC Library Relax Missing Available
c.9 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
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Peaceful heart

https://bccalibrary.andornot.com/en/permalink/catalog6401
Smith, Elisabeth, Nicholson, Kathryn, Dudley, Jennifer. [Vancouver, BC?]: PacificLine Music , 1995.
Audience
Patient or Public
Call Number
QZ266 S647 1995
Availability
19 copies, 19 available
This CD offers a thoughtful and timeless collection of scripture; readings and verse, hymns and songs to inspire a peaceful heart.; Songs: The Call; Excerpts from "Morte D' Arthur"; Prayer of Saint; Francis; The Serenity Prayer; Turn, Turn, Turn; Footprints; I Come; to the Garden; Psalm 23; - The L…
More Information
Author
Smith, Elisabeth
Nicholson, Kathryn
Dudley, Jennifer
Place of Publication
[Vancouver, BC?]
Publisher
PacificLine Music
Publication Date
1995
Subjects
Relaxation Techniques
Mental Healing
Imagery
Popular Work
Abstract
This CD offers a thoughtful and timeless collection of scripture
readings and verse, hymns and songs to inspire a peaceful heart.
Songs: The Call; Excerpts from "Morte D' Arthur"; Prayer of Saint
Francis; The Serenity Prayer; Turn, Turn, Turn; Footprints; I Come
to the Garden; Psalm 23; - The Lord is my Shepherd; To Love
Often; The Gift of Love; Wherever You Go; Psalm 121; He is
Watching Over Israel; Ave Maria; Light One Candle; Old Irish
Blessing.
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 S647 1995

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Relax Available
c.2 BC Cancer Agency VAN Library Relax Available
c.3 BC Cancer Agency VAN Library Relax Available
c.4 BC Cancer Agency VAN Library Relax Available
c.5 BC Cancer Agency VAN Library Relax Available
c.6 BC Cancer Agency VAN Library Relax Available
c.7 BC Cancer Agency VAN Library Relax Available
c.8 BC Cancer Agency VAN Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
c.4 BC Cancer Agency KEL Cancer Info Ctr Available
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Information and support programs for patients, families and friends

https://bccalibrary.andornot.com/en/permalink/catalog8538
British Columbia Cancer Agency. Patient and Family Counselling. British Columbia Cancer Agency. Patient and Family Counselling , 1993.
Audience
Patient or Public
More Information
Corporate Author
British Columbia Cancer Agency. Patient and Family Counselling
Publisher
British Columbia Cancer Agency. Patient and Family Counselling
Publication Date
1993
Subjects
Social Support - popular works - pamphlets
Patient Participation - popular works - pamphlets
British Columbia Cancer Agency - pamphlets
Language
English
Material Type
Pamphlet
Audience
Patient or Public
Location
VC Library Archives
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Heart of the rose and sleep tape

https://bccalibrary.andornot.com/en/permalink/catalog9654
Smith, Elisabeth. [Vancouver, BC?]: British Columbia Cancer Agency. Vancouver Clinic , 2001.
Audience
Patient or Public
Call Number
QZ266 S646h 2001
Availability
22 copies, 22 available
This CD offers progressive relaxation through guided imagery with; the aid of two musical pieces called "Satie" and "Gratitude".; Soothing music underlies the sound of gentle ocean surf as the; listener experiences waves of relaxation wash over the body. The; listener is reminded that one's body kn…
More Information
Alternate Title
Time in 4 : a relaxation tape : sleep/heart of the rose
Author
Smith, Elisabeth
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Publication Date
2001
Subjects
Sleep
Relaxation Techniques
Stress, Psychological
Popular Work
Abstract
This CD offers progressive relaxation through guided imagery with
the aid of two musical pieces called "Satie" and "Gratitude".
Soothing music underlies the sound of gentle ocean surf as the
listener experiences waves of relaxation wash over the body. The
listener is reminded that one's body knows how to sleep and that
sleep will be restful and dreams helpful. Later in the CD the listener
hears sounds of bird song, cello and harp as he/she is guided
through progressive relaxation from head to toe. The image of a
beautiful rose moves the listener to a calm still place. The words of
the metta meditation invoke a universal wish for peace and wellbeing.
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ266 S646h 2001

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.4 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.5 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
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Quiet heart, spirit wind

https://bccalibrary.andornot.com/en/permalink/catalog3808
Warner, Richard. Glendale, Wi.: Enso Records , 1996.
Audience
Patient or Public
Call Number
QZ266 W283q 1996
Availability
2 copies, 2 available
More Information
Author
Warner, Richard
Place of Publication
Glendale, Wi.
Publisher
Enso Records
Publication Date
1996
Subjects
Music Therapy
Imagery
Relaxation Therapy
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 W283q 1996

Copies

c.1 BC Cancer Agency VAN Library Music Available
c.2 BC Cancer Agency VAN Library Music Available
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No death, no fear : comforting wisdom for life

https://bccalibrary.andornot.com/en/permalink/catalog15668
Hanh, Thich Nhat. Los Angeles, CA: Audio Renaissance , 2002.
Audience
Patient or Public
Call Number
WM61 H239 2002 v.1-4
Availability
1 copy, 1 available
More Information
Author
Hanh, Thich Nhat
Place of Publication
Los Angeles, CA
Publisher
Audio Renaissance
Publication Date
2002
Physical Description
4 CD's (4 hours 30 minutes)
Subjects
Religion and Psychology - CD-ROM
Buddhism - popular works - CD-ROM
Spiritual Therapies - CD-ROM
ISBN
1559278048
9781559278041
Language
English
Material Type
Audio
CD
Book
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
WM61 H239 2002 v.1-4

Copies

c.1 BC Cancer Agency VAN Library AV Room Available
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Gentle heart : songs in the key of mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog15068
Veal, Marshall. [Vancouver, BC?]: Saudara Music , 2004.
Audience
Patient or Public
Call Number
QZ266 V394g 2004
Availability
2 copies, 2 available
More Information
Author
Veal, Marshall
Place of Publication
[Vancouver, BC?]
Publisher
Saudara Music
Publication Date
2004
Subjects
Relaxation Techniques
Music Therapy
Imagery
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 V394g 2004

Copies

c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available
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Puppy dog heart : songs and lullabies for kids and other dreamers

https://bccalibrary.andornot.com/en/permalink/catalog15066
Veal, Marshall. [Vancouver, BC?]: Saudara Music , 2004.
Audience
Patient or Public
Call Number
QZ266 V394 2004
Availability
2 copies, 2 available
The CD is arranged in two parts. The first 6 songs are for gentle fun, relaxation and playtime. Songs 7-12 are for more quiet relaxation, bedtime, or dreaming
More Information
Author
Veal, Marshall
Place of Publication
[Vancouver, BC?]
Publisher
Saudara Music
Publication Date
2004
Subjects
Relaxation Techniques
Music Therapy
Imagery
Popular Work
Juvenile
Abstract
The CD is arranged in two parts. The first 6 songs are for gentle fun, relaxation and playtime. Songs 7-12 are for more quiet relaxation, bedtime, or dreaming
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Call Number
QZ266 V394 2004

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
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Balance : music for peace and inspiration

https://bccalibrary.andornot.com/en/permalink/catalog121265
Hamilton, Tomas. Don Mills, ON: Reflections , 2005.
Audience
Patient or Public
Call Number
QZ266 B171 2005
More Information
Author
Hamilton, Tomas
Place of Publication
Don Mills, ON
Publisher
Reflections
Publication Date
2005
Physical Description
1 sound disc (57 min., 54 sec.)
Subjects
Music Therapy
Relaxation
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 B171 2005
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Balance : music for peace and inspiration

https://bccalibrary.andornot.com/en/permalink/catalog121266
Hamilton, Tomas. Don Mills, ON: Reflections , 2005.
Audience
Patient or Public
Call Number
QZ266 H217 2004
Availability
1 copy, 1 available
More Information
Author
Hamilton, Tomas
Place of Publication
Don Mills, ON
Publisher
Reflections
Publication Date
2005
Physical Description
1 sound disc (57 min., 54 sec.)
Subjects
Music Therapy
Relaxation
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 H217 2004

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindful way through depression : freeing yourself from chronic unhappiness

https://bccalibrary.andornot.com/en/permalink/catalog19740
Williams, Mark, Teasdale, John, Segal, Zindel, Kabat-Zinn, Jon. New York, NY: Guilford Press , 2007.
Audience
Patient or Public
Call Number
WM171 M663 2007
Availability
3 copies, 3 available
Title on CD "Guided meditation practices for the mindful way through depression" narrated by John Kabat-Zinn
More Information
Alternate Title
Guided meditation practices for the mindful way through depression (CD)
Author
Williams, Mark
Teasdale, John
Segal, Zindel
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2007
Physical Description
viii, 273 p. : ill. ; 23 cm. + 1 CD
Subjects
Depression
Emotions
Behavior Therapy
Meditation
Attention
Popular Work
Abstract
Title on CD "Guided meditation practices for the mindful way through depression" narrated by John Kabat-Zinn
Notes
CD missing from some copies
ISBN
9781593851286
1593851286
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM171 M663 2007

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Breath of life

https://bccalibrary.andornot.com/en/permalink/catalog122122
Labelle, Michele. [Vancouver, BC?]: , 2008.
Audience
Patient or Public
Call Number
QZ266 L116b 2008
Availability
1 copy, 1 available
Suitable for everyone who needs to relax. This CD begins with a guide through simple and conscious breathing skills to enhance calmness. It then provides guided relaxation to enhance mental clarity. The third part of the CD is a visualization to leave you feeling refreshed and revitalized. Recorde…
More Information
Alternate Title
Breath of life : yoga
Author
Labelle, Michele
Place of Publication
[Vancouver, BC?]
Publication Date
2008
Subjects
Breathing Exercises
Yoga
Relaxation Therapy
Popular Work
Abstract
Suitable for everyone who needs to relax. This CD begins with a guide through simple and conscious breathing skills to enhance calmness. It then provides guided relaxation to enhance mental clarity. The third part of the CD is a visualization to leave you feeling refreshed and revitalized. Recorded with light background music.
1. Yoga
2. Breathing
3. Visualization
4. Tibetan singing bowls
Language
English
Material Type
CD
Audio
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 L116b 2008

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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20 records – page 1 of 1.