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20 records – page 1 of 1.

Getting on with cancer

https://bccalibrary.andornot.com/en/permalink/catalog124318
Donaghey, Veronica, Bernal, Jane. [United States]: EBookIt.com , 2018.
Audience
Patient or Public
"This book has been designed to help cancer patients, especially those with intellectual disabilities, or who understand pictures better than words, to understand what is happening to them. It explains the sequence of events from experiencing symptoms, going to the GP, being referred to hospital an…
  1 read online  
Author
Donaghey, Veronica
Bernal, Jane
Place of Publication
[United States]
Publisher
EBookIt.com
Publication Date
2018
Series
Proquest Ebook Central
Books beyond words
Subjects
Neoplasms - psychology
Patients - psychology
Persons with Mental Disabilities
Communication aids for disabled
Pictorial Works
Popular Work
Abstract
"This book has been designed to help cancer patients, especially those with intellectual disabilities, or who understand pictures better than words, to understand what is happening to them. It explains the sequence of events from experiencing symptoms, going to the GP, being referred to hospital and having an X-ray, common cancer treatments and their side-effects, and recovery. It can be used to start talking about the difficult feelings involved as well as to give practical information. The pictures are in sequence and can be used either by way of preparation or as a way of helping the patient make sense of what has already happened. Using this book while you are giving information will enable the patient to ask appropriate questions, and help obtain truly informed consent" -- p. 65
Notes
First published in print in the UK 2002 by St George?s Hospital Medical School and Gaskell.
ISBN
9781874439660
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Never too young : psychosocial information and support for young women with breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog120877
Canadian Breast Cancer Network. [Ottawa, ON]: Canadian Breast Cancer Network , 2018.
Audience
Patient or Public
Call Number
WP870 C215n 2018
Availability
6 copies, 6 available
  1 read online  
Corporate Author
Canadian Breast Cancer Network
Place of Publication
[Ottawa, ON]
Publisher
Canadian Breast Cancer Network
Publication Date
2018
Physical Description
60 p. ; 22 cm.
Subjects
Breast Neoplasms - psychology
Social Adjustment
Social Support
Adaptation, Psychological
Young Adult
Popular Work
Notes
Surrey CIC keep 2022
Language
English
Material Type
Booklet
Online
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Internet
Call Number
WP870 C215n 2018
Website Notes
PDF may be downloaded at URL.
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Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog120405
Lorig, Kate, Holman, Halsted, LaBossiere Huebner, Trude, McGowan, Patrick. Boulder, CO: Bull Publishing Company , 2013. Canadian 4th ed.
Audience
Patient or Public
Call Number
WT500 L785 2013
Availability
1 copy, 1 available
  1 read online  
Alternate Title
Living a healthy life with chronic conditions : for ongoing physical and mental health conditions
Author
Lorig, Kate
Holman, Halsted
LaBossiere Huebner, Trude
McGowan, Patrick
Edition
Canadian 4th ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2013
Physical Description
vii, 368 p. : ill. ; 28 cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Chronic Disease
Heart Diseases
Lung Diseases
Diabetes Mellitus
Arthritis
Self Care
Self-Management
Exercise
Decision Making
Communication
Problem Solving
Healthy Lifestyle
Popular Work
Notes
Canadian edition - 4th edition revised and updated.
ISBN
9781936693498
9781936693573
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Internet
Call Number
WT500 L785 2013
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Overcome the challenges of cancer care : how to avoid the pitfalls on path to healing

https://bccalibrary.andornot.com/en/permalink/catalog122857
Rosenberg, Stephen. Lanham, MD: Rowman & Littlefield , 2020.
Audience
Patient or Public
"A friendly, easy-to-read guide for cancer patients and their loved ones when dealing with a cancer diagnosis. This book will help patients, loved ones, friends and family recognize the pitfalls of a cancer diagnosis and how to avoid them to get the best care possible during their cancer journey." …
  1 read online  
Author
Rosenberg, Stephen
Place of Publication
Lanham, MD
Publisher
Rowman & Littlefield
Publication Date
2020
Series
Proquest Ebook Central
Subjects
Neoplasms - diagnosis
Neoplasms - therapy
Neoplasms - rehabilitation
Patient Care
Popular Work
Abstract
"A friendly, easy-to-read guide for cancer patients and their loved ones when dealing with a cancer diagnosis. This book will help patients, loved ones, friends and family recognize the pitfalls of a cancer diagnosis and how to avoid them to get the best care possible during their cancer journey." -- Provided by publisher.
ISBN
9781538134221
9781538134238
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Living a healthy life with chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog113664
LeFort, Sandra M., Webster, Lisa, Lorig, Kate. Boulder, CO: Bull Publishing Company , 2021. 2nd ed.
Audience
Patient or Public
Call Number
WL704 L785 2021
Availability
2 copies, 2 available
  1 read online  
Author
LeFort, Sandra M.
Webster, Lisa
Lorig, Kate
Edition
2nd ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2021
Physical Description
iv, 406 p. : illus. ; 28cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Chronic Pain
Chronic Disease
Self Care
Popular Work
Notes
+ 1 CD inside front cover
ISBN
9781936693917
Language
English
Material Type
Ebook
Book
Audience
Patient or Public
Location
Internet
Victoria Cancer Info Ctr
Call Number
WL704 L785 2021
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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One man's life-changing diagnosis : navigating the realities of prostate cancer

https://bccalibrary.andornot.com/en/permalink/catalog119987
Pynn, Craig T. New York, NY: Demos Health , 2012.
Audience
Patient or Public
Table of Contents; PART I DISCOVERY AND DIAGNOSIS; PART II RELATING TO CANCER; PART III THE OTHER REALITIES OF PROSTATE CANCER; PART IV A LIFETIME?S JOURNEY; EPILOGUE
  1 read online  
Author
Pynn, Craig T
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2012
Series
R2 Library
Subjects
Prostatic Neoplasms
Prostatic Neoplasms - diagnosis
Prostatic Neoplasms - psychology
Life Change Events
Personal Narratives
Popular Work
Social Support
Adaptation, Psychological
Abstract
Table of Contents
PART I DISCOVERY AND DIAGNOSIS
PART II RELATING TO CANCER
PART III THE OTHER REALITIES OF PROSTATE CANCER
PART IV A LIFETIME?S JOURNEY
EPILOGUE
ISBN
1936303256
9781936303250
9781617051012
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Financial information for cancer patients

https://bccalibrary.andornot.com/en/permalink/catalog113486
BC Cancer Agency. Patient and Family Counselling Services. [Vancouver, BC?]: BC Cancer Agency. Patient and Family Counselling Services , 2015.
Audience
Patient or Public
  1 read online  
Corporate Author
BC Cancer Agency. Patient and Family Counselling Services
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Patient and Family Counselling Services
Publication Date
2015
Subjects
Neoplasms - economics
Social Support
Financial Support
Insurance, Disability
Insurance, Health
Insurance Benefits
Employment
Popular Work
Language
English
Material Type
Booklet
Online
Audience
Patient or Public
Location
Internet
Read Online
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Trans bodies, trans selves : a resource for the transgender community

https://bccalibrary.andornot.com/en/permalink/catalog124275
New York, NY: Oxford University Press , 2022. 2nd ed.
Audience
Patient or Public
  1 read online  
Editor
Erickson-Schroth, Laura
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
Oxford University Press
Publication Date
2022
Series
Proquest Ebook Central
Subjects
Transgender Persons
Gender Identity
Sexual and Gender Minorities
Popular Work
Notes
SOGIE 2SLGBTQIA Collection
ISBN
9780190092726
9780190092740
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
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Trans bodies, trans selves : a resource for the transgender community

https://bccalibrary.andornot.com/en/permalink/catalog121376
New York, NY: Oxford University Press , 2014.
Audience
Patient or Public
  1 read online  
Editor
Erickson-Schroth, Laura
Place of Publication
New York, NY
Publisher
Oxford University Press
Publication Date
2014
Series
EBSCOhost eBook
Subjects
Transgender Persons
Gender Identity
Sexual and Gender Minorities
Popular Work
Notes
SOGIE 2SLGBTQIA Collection
ISBN
9780199325351
9780199325368
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.
Read Online
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Childhood brain and spinal cord tumors : a guide for families, friends and caregivers

https://bccalibrary.andornot.com/en/permalink/catalog21857
Shiminski-Maher, Tania, Woodman, Catherine, Keene, Nancy. Bellingham, WA: Childhood Cancer Guides , 2014. 2nd ed.
Audience
Patient or Public
Call Number
WL358 S556 2014
Availability
1 copy, 1 available
  1 read online  
Author
Shiminski-Maher, Tania
Woodman, Catherine
Keene, Nancy
Edition
2nd ed.
Place of Publication
Bellingham, WA
Publisher
Childhood Cancer Guides
Publication Date
2014
Physical Description
xxi, 526 p. : ill. ; 24 cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Brain Neoplasms
Spinal Cord Neoplasms
Child
Family
Social Support
Caregivers
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9781941089002
9781941089019
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Internet
Call Number
WL358 S556 2014
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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Reaching out to your children when cancer comes to your family : a guide for parents

https://bccalibrary.andornot.com/en/permalink/catalog15736
Slakov, June. [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2007.
Audience
Patient or Public
Call Number
QZ201 S631r 2007
Availability
8 copies, 8 available
  1 read online  
Author
Slakov, June
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Multi-Media Services
Publication Date
2007
Subjects
Parent-Child Relations
Neoplasms - psychology
Family Relations
Social Support
Life Change Events
Adolescent
Popular Work
Notes
PDF version is a revised edition of the 2007 print book.
ISBN
9781896624181
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Internet
Call Number
QZ201 S631r 2007
Read Online

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.4 BC Cancer Agency VAN Cancer Info Ctr Available
c.5 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Breathing into the heart

https://bccalibrary.andornot.com/en/permalink/catalog9656
Smith, Elisabeth, Warren, Barbara. [Vancouver, BC?]: British Columbia Cancer Agency. Vancouver Clinic , 2001.
Audience
Patient or Public
Call Number
QZ266 S646t 2001
Availability
20 copies, 20 available
This CD guides the listener to practice breath work along with; autogenics, statements used repeatedly to induce a state of deep; relaxation. Listeners are encouraged to remember a time and place; in which they experienced strength and a strong centre (reframed; as 'inner healers'). The music of Pa…
  2 read online  
Alternate Title
Time in : a relaxation tape : breathing and autogenics
Author
Smith, Elisabeth
Warren, Barbara
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Publication Date
2001
Subjects
Relaxation Techniques
Stress, Psychological
Popular Work
Abstract
This CD guides the listener to practice breath work along with
autogenics, statements used repeatedly to induce a state of deep
relaxation. Listeners are encouraged to remember a time and place
in which they experienced strength and a strong centre (reframed
as 'inner healers'). The music of Pachelbel's Canon accompanies
the guided imagery of a tree. Autogenic phrases emphasize growing
in confidence and strength 'every day in every way'. The closing
image is that of energy rising through the body -- as sap through the
trunk of a tree. This helps to create a full circle of relaxation.
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
Audio
CD
Online
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 S646t 2001
Website Notes
This CD is available for streaming at SoundCloud.com
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.8 BC Cancer Agency VC Library Relax Missing Available
c.9 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
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Completing the circle : healing words about end of life spoken to Aboriginal families

https://bccalibrary.andornot.com/en/permalink/catalog16296
Hampton, Mary. Regina, SK: Luther College, University of Regina , 2006.
Audience
Patient or Public
Call Number
BF789 D4 C737 2006
Availability
4 copies, 4 available
  2 read online  
Author
Hampton, Mary
Place of Publication
Regina, SK
Publisher
Luther College, University of Regina
Publication Date
2006
Physical Description
53 minutes
Subjects
First Nations
Death - psychology
Attitude to Death
Social Support
Terminal Care
Cultural Diversity
Cross Cultural Comparison
Family
Popular Work
Language
English
Material Type
Video
DVD
Online
Audience
Patient or Public
Location
Vancouver Library
Internet
Prince George Cancer Info Ctr
Call Number
BF789 D4 C737 2006
Read Online

Copies

c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.2 BC Cancer Agency PG Cancer Info Ctr Available
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I have cancer ... what's next?

https://bccalibrary.andornot.com/en/permalink/catalog124265
Bongiorno, Elissa. New York, NY: Rosen Publishing Group, Inc. , 2022.
Audience
Patient or Public
  1 read online  
Author
Bongiorno, Elissa
Place of Publication
New York, NY
Publisher
Rosen Publishing Group, Inc.
Publication Date
2022
Series
Proquest Ebook Central
Getting real : strategies for teens in need
Subjects
Neoplasms
Adolescent Health
Young Adult
Popular Work
ISBN
9781499470666
9781499470673
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
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Being single, with cancer : a solo survivor's guide to life, love, health, and happiness

https://bccalibrary.andornot.com/en/permalink/catalog21856
Maxwell, Tracy. New York, NY: Demos Health , 2014.
Audience
Patient or Public
Call Number
QZ201 M465 2014
Availability
1 copy, 1 available
  1 read online  
Author
Maxwell, Tracy
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2014
Physical Description
xiii, 195 p. ; 23 cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Single Person
Women's Health
Survivors
Young Adult
Interpersonal Relations
Adaptation, Psychological
Popular Work
ISBN
9781936303410
9781617051371
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Internet
Call Number
QZ201 M465 2014
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Bearing witness : stories of women living with ovarian cancer

https://bccalibrary.andornot.com/en/permalink/catalog19591
Waterloo, ON: Wilfrid Laurier University Press , 2009.
Audience
Patient or Public
Call Number
WP322 B369 2009
Availability
4 copies, 4 available
  1 read online  
Alternate Title
Bearing witness : living with ovarian cancer
Editor
Carter, Kathryn
Elit, Laurie
Place of Publication
Waterloo, ON
Publisher
Wilfrid Laurier University Press
Publication Date
2009
Physical Description
vii, 91 p. ; 23 cm.
Series
Proquest Ebook Central
Life writing series
ebrary books for public
Subjects
Ovarian Neoplasms
Social Support
Recurrence
Adaptation, Psychological
Personal Narratives
Popular Work
ISBN
9781554580552
9781554581634
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Internet
Call Number
WP322 B369 2009
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
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Called back : my reply to cancer, my reply to life

https://bccalibrary.andornot.com/en/permalink/catalog123316
Cappello, Mary. New York, NY: Fordham University Press , 2021.
Audience
Patient or Public
Call Number
WP870 C244 2021
Availability
1 copy, 1 available
  1 read online  
Author
Cappello, Mary
Place of Publication
New York, NY
Publisher
Fordham University Press
Publication Date
2021
Physical Description
217 p. ; 21 cm.
Series
Proquest Ebook Central
Subjects
Breast Neoplasms - psychology
Breast Neoplasms - prevention & control
Personal Narratives
Popular Work
Notes
Originally published in 2009 by Alyson Books.
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780823294053
9780823294046
Language
English
Material Type
Ebook
Book
Audience
Patient or Public
Location
Internet
Vancouver Library
Call Number
WP870 C244 2021
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VAN Library Available
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Meditations for pain recovery

https://bccalibrary.andornot.com/en/permalink/catalog113678
Greco, Tony. Las Vegas, NV: Central Recovery Press, LLC , 2010.
Audience
Patient or Public
  1 read online  
Author
Greco, Tony
Place of Publication
Las Vegas, NV
Publisher
Central Recovery Press, LLC
Publication Date
2010
Physical Description
394 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Chronic pain - therapy
Cognitive Therapy
Chronic Pain
Meditation
Popular Work
ISBN
9781936290451
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
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Eating well when you have cancer : a guide to good nutrition

https://bccalibrary.andornot.com/en/permalink/catalog16548
Canadian Cancer Society. [Toronto, ON]: Canadian Cancer Society , 2008.
Audience
Patient or Public
  1 read online  
Corporate Author
Canadian Cancer Society
Place of Publication
[Toronto, ON]
Publisher
Canadian Cancer Society
Publication Date
2008
Physical Description
44 p.
Subjects
Neoplasms - diet therapy
Nutrition
Popular Work
Language
English
Material Type
Booklet
Handout
Online
Audience
Patient or Public
Location
Internet
Read Online
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Resilience workbook : essential skills to recover from stress, trauma, and adversity

https://bccalibrary.andornot.com/en/permalink/catalog124253
Schiraldi, Glenn R. Oakland, CA: New Harbinger Publications, Inc. , 2017.
Audience
Patient or Public
Contents:; Readying your amazing, adaptable brain -- Regulating arousal: the basics -- Advanced arousal regulation skills -- Rapid relief techniques -- Calm thinking -- Mindfulness --Self-compassion -- Expressive writing -- Managing distressing dreams -- Happiness basics -- Gratitude -- Self-esteem…
  1 read online  
Author
Schiraldi, Glenn R.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2017
Series
Proquest Ebook Central
Subjects
Stress, Psychological - prevention & control
Resilience
Popular Work
Abstract
Contents:
Readying your amazing, adaptable brain -- Regulating arousal: the basics -- Advanced arousal regulation skills -- Rapid relief techniques -- Calm thinking -- Mindfulness --Self-compassion -- Expressive writing -- Managing distressing dreams -- Happiness basics -- Gratitude -- Self-esteem -- Realistic optimism -- Altruism -- Humor -- Moral strength -- Meaning and purpose -- Social intelligence -- Socially intelligent families -- Forgiveness -- Balance and healthy pleasure -- Active coping -- Self-confidence -- Flexibility and creativity --Early treatment readiness -- Putting it all together -- Conclusion
ISBN
9781626259416
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
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20 records – page 1 of 1.