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Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

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20 records – page 1 of 1.

Meditation to help you stop smoking

https://bccalibrary.andornot.com/en/permalink/catalog15039
Naparstek, Belleruth. Akron, OH: Health Journeys , 1997.
Audience
Patient or Public
Call Number
QZ266 N195st 1997
Availability
3 copies, 3 available
Author
Naparstek, Belleruth
Place of Publication
Akron, OH
Publisher
Health Journeys
Publication Date
1997
Series
Health journeys
Subjects
Smoking Cessation
Smoking - prevention & control
Smoking - psychology
Relaxation Therapy
Imagery
Stress, Psychological
Adaptation, Psychological
Popular Work
ISBN
1881405680
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Call Number
QZ266 N195st 1997

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Missing Available
c.2 BC Cancer Agency VC Library Relax Missing Available
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Where do we go when we disappear?

https://bccalibrary.andornot.com/en/permalink/catalog119957
Martins, Isabel Minhos, Matosos, Madalena. [London, UK]: Tate Publishing , 2013.
Audience
Patient or Public
Call Number
BF575 C5 M386 2013
Availability
1 copy, 1 available
"Things in this world are always appearing and disappearing. But does a stone really vanish when it turns into sand? And do lost socks really go missing? And, more importantly, do people ever really disappear? This book holds lots of ideas to help you answer the age-old question: where do we go whe…
Author
Martins, Isabel Minhos
Matosos, Madalena
Place of Publication
[London, UK]
Publisher
Tate Publishing
Publication Date
2013
Physical Description
38 unnumbered pages : ill. ; 23 cm.
Subjects
Loss
Grief
Death
Adaptation, Psychological
Emotions
Pictorial Works
Juvenile Literature
Popular Work
Abstract
"Things in this world are always appearing and disappearing. But does a stone really vanish when it turns into sand? And do lost socks really go missing? And, more importantly, do people ever really disappear? This book holds lots of ideas to help you answer the age-old question: where do we go when we disappear?"
Recommended for ages 5-7.
Notes
English language edition. First published in Portugese as Para Onde Vamos Quando Desaparecemos. Planeta Tangerina. 2011.
ISBN
9781849761604
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
BF575 C5 M386 2013

Copies

c.1 BC Cancer Agency VAN Library Available
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Journal : a mother and daughter's recovery from breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog21671
Clark, Annabel, Redgrave, Lynn, Lerner, Barron. New York, NY: Umbrage Editions , 2004.
Audience
Patient or Public
Call Number
WP870 C592 2004
Availability
1 copy, 1 available
Alternate Title
Mother and daughter's recovery from breast cancer
Author
Clark, Annabel
Redgrave, Lynn
Lerner, Barron
Place of Publication
New York, NY
Publisher
Umbrage Editions
Publication Date
2004
Physical Description
109 p. : ill. ; 29 cm.
Subjects
Breast Neoplasms - psychology
Parent-Child Relations
Adaptation, Psychological
Pictorial Works
Personal Narratives
ISBN
9781884167430
1884167438
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WP870 C592 2004

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Smith, Rebecca, Waring, Zoe (ill.). London, UK: HarperCollins Children's Books , 2022.
Audience
Patient or Public
Call Number
QZ201 C5 S642 2022
Availability
2 copies, 2 available
"Inspired by a true story, SuperDaisy tells the tale of a little girl undergoing cancer treatment. Told in rhyme, Daisy lets her imagination run wild as she dresses up in fancy dress, coming to the rescue in different and exciting scenarios. In her superhero disguise, Daisy is able to shake off her…
Alternate Title
Super Daisy
Author
Smith, Rebecca
Waring, Zoe (ill.)
Corporate Author
Little Princess Trust
Place of Publication
London, UK
Publisher
HarperCollins Children's Books
Publication Date
2022
Physical Description
1 volume (unpaginated) : chiefly illustrations (colour) ; 27 cm
Subjects
Neoplasms - psychology
Child, Hospitalized
Adaptation, Psychological
Imagination
Child
Pictorial Works
Juvenile Literature
Popular Work
Abstract
"Inspired by a true story, SuperDaisy tells the tale of a little girl undergoing cancer treatment. Told in rhyme, Daisy lets her imagination run wild as she dresses up in fancy dress, coming to the rescue in different and exciting scenarios. In her superhero disguise, Daisy is able to shake off her worries about being unwell and embrace a freer world - and become the superhero that she really is. Gently and sympathetically told, this is an inspiring story perfect for young children encountering illness for the first time"--Publisher's description
ISBN
9780008470685
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ201 C5 S642 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Cancer made me a shallower person : a memoir in comics

https://bccalibrary.andornot.com/en/permalink/catalog18384
Engelberg, Miriam. New York, NY: Harper , 2006.
Audience
Patient or Public
Call Number
WP870 E58c 2006
Availability
1 copy, 1 available
A cartoonist examines her experience with breast cancer in an irreverent and humourous graphic memoir
Author
Engelberg, Miriam
Place of Publication
New York, NY
Publisher
Harper
Publication Date
2006
Physical Description
xiii, 126 p. : ill. ; 21 cm.
Subjects
Breast Neoplasms
Neoplasms
Cartoons
Wit and Humor
Social Support
Personal Narratives
Pictorial Works
Biography
Abstract
A cartoonist examines her experience with breast cancer in an irreverent and humourous graphic memoir
ISBN
9780060789732
0060789735
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 E58c 2006

Copies

c.1 BC Cancer Agency VAN Library Available
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New beginnings : the triumphs of 120 cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog120451
Aron, Bill, Kavanagh, Bill, Carrier, Susan. New York, NY: Skyhorse Publishing , 2015.
Audience
Patient or Public
Call Number
QZ201 A769 2015
Availability
1 copy, 1 available
Alternate Title
New beginnings : the triumphs of one hundred and twenty cancer survivors
Author
Aron, Bill
Kavanagh, Bill
Carrier, Susan
Place of Publication
New York, NY
Publisher
Skyhorse Publishing
Publication Date
2015
Physical Description
xv, 255 p. : col. ill. ; 29 cm.
Subjects
Cancer Survivors
Survivorship
Neoplasms - psychology
Adaptation, Psychological
Portraits
Photographs
Personal Narratives
Pictorial Works
Popular Work
ISBN
1632206641
9781632206640
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ201 A769 2015

Copies

c.1 BC Cancer Agency VAN Library Available
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Big D : explaining death and dying to young children

https://bccalibrary.andornot.com/en/permalink/catalog119941
Kelly, Kate M. Burnstown, ON: , 2016.
Audience
Patient or Public
Call Number
BF575 C5 K29 2016
Availability
6 copies, 5 available
What is death? Where do we go when we die? What happens to our bodies? These are some the many questions children may have when a loved one dies. The Big D helps parents talk about death and offers answers to help families through this difficult time. - Cover
Author
Kelly, Kate M.
Place of Publication
Burnstown, ON
Publication Date
2016
Physical Description
39 unnumbered pages : ill. ; 23 cm.
Series
Elephant in the room series book
Subjects
Loss
Grief
Death
Adaptation, Psychological
Emotional Adjustment
Parent-Child Relations
Pictorial Works
Juvenile Literature
Popular Work
Abstract
What is death? Where do we go when we die? What happens to our bodies? These are some the many questions children may have when a loved one dies. The Big D helps parents talk about death and offers answers to help families through this difficult time. - Cover
ISBN
9781772570878
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
BF575 C5 K29 2016

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr On Loan, due Wednesday, May 29, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr missing Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Someone I love is sick : helping very young children cope with cancer in the family

https://bccalibrary.andornot.com/en/permalink/catalog20636
McCue, Kathleen, Campbell, Jenny. Beachwood, OH: Gathering Place , 2009. 1st edition., parent version.
Audience
Patient or Public
Call Number
QZ201 C5 M133 2009
Availability
1 copy, 1 available
A customizable tool to use when talking with children ages two to six years old about a parent or grandparent who has cancer. Pages can be selected to address the family's specific situation including diagnosis, treatment, hospitalization, recurrence and, if need be, end of life.
Author
McCue, Kathleen
Campbell, Jenny
Edition
1st edition., parent version
Place of Publication
Beachwood, OH
Publisher
Gathering Place
Publication Date
2009
Subjects
Neoplasms - psychology
Parent-Child Relations
Adaptation, Psychological
Emotions
Child, Preschool
Child
Pictorial Works
Juvenile Literature
Abstract
A customizable tool to use when talking with children ages two to six years old about a parent or grandparent who has cancer. Pages can be selected to address the family's specific situation including diagnosis, treatment, hospitalization, recurrence and, if need be, end of life.
ISBN
9780615243054
0615243053
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ201 C5 M133 2009

Copies

c.1 BC Cancer Agency VAN Library Available
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Boost : the science of recharging yourself in an age of unrelenting demands

https://bccalibrary.andornot.com/en/permalink/catalog121346
Gruman, Jamie A., Healey, Deirdre. Charlotte, NC: Information Age Publishing , 2018.
Audience
Professional
Call Number
WM172.4 G887 2018
Availability
1 copy, 1 available
Table of contents:; 1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE
  1 read online  
Author
Gruman, Jamie A.
Healey, Deirdre
Place of Publication
Charlotte, NC
Publisher
Information Age Publishing
Publication Date
2018
Physical Description
xv, 193 p. : 24 cm.
Series
EBSCOhost eBook
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Burnout, Psychological - prevention & control
Work-Life Balance
Abstract
Table of contents:
1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE
Notes
Surrey CIC keep 2022
ISBN
9781641133029
9781641133043
9781641133036
Language
English
Material Type
Book
Ebook
Audience
Professional
Location
Internet
Surrey Cancer Info Ctr
Call Number
WM172.4 G887 2018
Website Notes
This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.
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Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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Embroidered cancer comic

https://bccalibrary.andornot.com/en/permalink/catalog114764
Shefrin, Sima Elizabeth. London, UK: Singing Dragon , 2016.
Audience
Patient or Public
Call Number
WJ762 S542 2016
Availability
2 copies, 2 available
Includes content by Bob Bossin and surgeon Dr. Peter Black, Vancouver Prostate Centre.
Author
Shefrin, Sima Elizabeth
Place of Publication
London, UK
Publisher
Singing Dragon
Publication Date
2016
Physical Description
1 v. (unpaged) : ill. ; 23 cm.
Subjects
Prostatic Neoplasms - complications
Prostatic Neoplasms - psychology
Sexual Partners
Sexual Behavior
Adaptation, Psychological
Personal Narratives
Cartoons
Graphic Novels
Pictorial Works
Popular Work
Humor
Abstract
Includes content by Bob Bossin and surgeon Dr. Peter Black, Vancouver Prostate Centre.
ISBN
9781848192898
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Call Number
WJ762 S542 2016
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Reconstructing Aphrodite

https://bccalibrary.andornot.com/en/permalink/catalog15600
Burlington, VT: Verve Editions , 2001.
Audience
Patient or Public
Call Number
WP870 R311 2001
Availability
1 copy, 1 available
Editor
Lorant, Terry
Eskenazi, Loren
Hayse, Helga
Place of Publication
Burlington, VT
Publisher
Verve Editions
Publication Date
2001
Physical Description
96 p. : ill. ; 23 cm.
Subjects
Breast Neoplasms - rehabilitation
Breast Neoplasms
Mammaplasty
Mastectomy - photographs
Breast Neoplasms - surgery
Breast Neoplasms - psychology
Body Image
Pictorial Works
Personal Narratives
ISBN
0966035232
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 R311 2001

Copies

c.1 BC Cancer Agency VAN Library Available
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Mainstay : for the well spouse of the chronically ill

https://bccalibrary.andornot.com/en/permalink/catalog2707
Strong, Maggie. [Boston, MA]: Little, Brown and Company , 1988.
Audience
Patient or Public
Call Number
BF789 S923 1988
Availability
1 copy, 1 available
Strong tells what it was like to watch her husband become increasingly debilitated by multiple sclerosis, to deal with the financial burden of illness, to realize that their and their children's futures were changed forever. The personal accounts are interspersed with practical advice about dealing…
Author
Strong, Maggie
Place of Publication
[Boston, MA]
Publisher
Little, Brown and Company
Publication Date
1988
Subjects
Family - popular works
Chronic Disease
Adaptation, Psychological
Abstract
Strong tells what it was like to watch her husband become increasingly debilitated by multiple sclerosis, to deal with the financial burden of illness, to realize that their and their children's futures were changed forever. The personal accounts are interspersed with practical advice about dealing with physicians, handling insurance, and just coping.
ISBN
0316819239
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
BF789 S923 1988

Copies

c.1 BC Cancer Agency VAN Library Available
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Catching breast cancer : the hunt for the breast cancer virus

https://bccalibrary.andornot.com/en/permalink/catalog124460
Lawson, James. London, UK: Austin Macauley Publishers Ltd , 2022.
Audience
Patient or Public
Call Number
WP870 L425 2022
Availability
1 copy, 1 available
Author
Lawson, James
Place of Publication
London, UK
Publisher
Austin Macauley Publishers Ltd
Publication Date
2022
Physical Description
182 pages : illustrations ; 24 cm
Subjects
Breast Neoplasms
Breast Neoplasms - prevention & control
Popular Work
Personal Narratives
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781398447820
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WP870 L425 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Haig, Matt. Toronto, ON: Harper Avenue , 2021.
Audience
Patient or Public
Call Number
WM171.5 H149c 2021
Availability
1 copy, 1 available
"The Comfort Book is a collection of little islands of hope, a gathering of consolations and stories that give us new ways of seeing ourselves and the world. Matt Haig's mix of philosophy, memoir and self-reflection builds on the wisdom of philosophers and survivors through the ages, from Marcus Au…
Author
Haig, Matt
Editor
.
Place of Publication
Toronto, ON
Publisher
Harper Avenue
Publication Date
2021
Physical Description
x, 256 pages ; 18 cm
Subjects
Hope
Depression - prevention & control
Adaptation, Psychological
Life Change Events
Personal Narratives
Popular Work
Abstract
"The Comfort Book is a collection of little islands of hope, a gathering of consolations and stories that give us new ways of seeing ourselves and the world. Matt Haig's mix of philosophy, memoir and self-reflection builds on the wisdom of philosophers and survivors through the ages, from Marcus Aurelius to Nellie Bly, from Emily Dickinson to James Baldwin. This is the book to pick up when you need the wisdom of a friend or the comfort of a hug, or just want to celebrate the messy miracle of being alive" -- Provided by publisher
ISBN
9781443464772
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM171.5 H149c 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Thriving through crisis : turning tragedy and trauma into growth and change

https://bccalibrary.andornot.com/en/permalink/catalog114047
O'Hanlon, Bill. New York, NY: Perigree Book , 2004.
Audience
Patient or Public
Call Number
WM 172.4 O36 2004
Availability
1 copy, 1 available
Author
O'Hanlon, Bill
Place of Publication
New York, NY
Publisher
Perigree Book
Publication Date
2004
Physical Description
xxi, 201 p. ; 22 cm.
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Resilience, Psychological
Emotional Adjustment
Life Change Events
Popular Work
ISBN
9780399529467
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM 172.4 O36 2004

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Essentials of managing stress

https://bccalibrary.andornot.com/en/permalink/catalog121930
Seaward, Brian Luke. Burlington, MA: Jones and Bartlett Learning , [2019]. 5th ed.
Audience
Professional
Contents:; Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part …
  1 read online  
Author
Seaward, Brian Luke
Edition
5th ed.
Place of Publication
Burlington, MA
Publisher
Jones and Bartlett Learning
Publication Date
[2019]
Series
R2 Library
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Relaxation Therapy - methods
Abstract
Contents:
Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part 2: Effective coping skills. Reframing: creating a positive mind-set -- Comic relief: the healing power of humor -- Simple assertiveness and healthy boundaries -- Time and money: effective resource management -- Expressive art therapy -- Creative problem solving -- Communication skills (in the information age) -- Additional coping skills -- Part 3: Effective relaxation techniques. The art of calm: relaxation through the five senses -- The art of breathing -- The art of meditation -- The power of mental imagery and visualization -- Soothing sounds: music to relax by -- Massage therapy and bodywork -- Hatha yoga -- Self-hypnosis and autogenics -- Nutrition: eating for a healthy immune system -- Physical exercise: flushing out the stress hormones -- Ecotherapy: the healing power of nature -- Additional relaxation techniques -- Part 4: Designing your personal relaxation program.
ISBN
1284180727
9781284180725
9781284180732
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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Cancer sourcebook for women

https://bccalibrary.andornot.com/en/permalink/catalog120547
Detroit, MI: Omnigraphics , 2016. 5th ed.
Audience
Patient or Public
Cancer sourcebook for women : basic consumer health information about gynecologic cancers and other cancers of special concern to women, including cancers of the breast, cervix, colon, lung, ovaries, thyroid, and uterus; along with facts about benign conditions of the female reproductive system, ca…
  1 read online  
Editor
Jones, Keith
Edition
5th ed.
Place of Publication
Detroit, MI
Publisher
Omnigraphics
Publication Date
2016
Series
Health reference series
EBSCOhost eBook
Subjects
Neoplasms - etiology
Neoplasms - prevention & control
Breast Neoplasms
Genital Neoplasms, Female - therapy
Women's Health
Risk Factors
Popular Work
Abstract
Cancer sourcebook for women : basic consumer health information about gynecologic cancers and other cancers of special concern to women, including cancers of the breast, cervix, colon, lung, ovaries, thyroid, and uterus; along with facts about benign conditions of the female reproductive system, cancer risk factors, screening and prevention programs, women's issues in cancer treatment and survivorship, research initiatives, a glossary of cancer terms, and a directory of resources for additional help and information
Table of contents:
Part I Cancer Overview -- Part II Cancer Risks and Prevention -- Part III Breast Cancer -- Part IV Gynecological Cancer -- Part V Other Cancers of Special Concern to Women -- Part VI Diagnosing and Treating Cancer -- Part VII Coping with the Side Effects of Cancer and Cancer Treatments -- Part VIII Clinical Trials and Cancer Research -- Part IX Additional Help and Information.
ISBN
9780780813793
9780780814035
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.
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Body, mind, spirit connection : Halifax 2006

https://bccalibrary.andornot.com/en/permalink/catalog17788
Rutledge, Robert. Halifax, NS: Rob Rutledge , 2007.
Audience
Patient or Public
Call Number
QZ266 R981b 2006
Availability
2 copies, 2 available
Author
Rutledge, Robert
Place of Publication
Halifax, NS
Publisher
Rob Rutledge
Publication Date
2007
Subjects
Neoplasms - psychology
Spirituality
Mind-Body and Relaxation Techniques
Stress, Psychological - prevention & control
Adaptation, Psychological
Quality of Life
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Call Number
QZ266 R981b 2006

Copies

c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Opening up by writing it down : how expressive writing improves health and eases emotional pain

https://bccalibrary.andornot.com/en/permalink/catalog121239
Pennebaker, James W., Smyth, Joshua M. New York, NY: The Guilford Press , 2016. 3rd ed.
Audience
Patient or Public
Call Number
WM420.5.N3 P412 2013
Availability
2 copies, 2 available
Contents:; Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressiv…
Author
Pennebaker, James W.
Smyth, Joshua M.
Edition
3rd ed.
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2016
Physical Description
xi, 210 p. ; 23 cm.
Subjects
Writing
Stress, Psychological - prevention & control
Adaptation, Psychological
Neoplasms - psychology
Mind-Body Therapies
Narrative Therapy
Self Disclosure
Popular Work
Abstract
Contents:
Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressive writing -- Writing to clear the mind: expressive writing in learning and education -- "Get these thoughts out of my head!" Getting past obsessions, insomnia, and bouts of stupidity -- To speed up or slow down?: How people differ in coping with trauma -- "I'm here for you ... or am I?": The audience on the other end of our words -- How does writing help us secure a healthier and happier future? -- Pulling it all together: recommendations for your use of expressive writing.
ISBN
9781462524921
1462524923
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Call Number
WM420.5.N3 P412 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
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Mayo clinic guide to stress-free living

https://bccalibrary.andornot.com/en/permalink/catalog114759
Sood, Amit. [Boston, MA]: Da Capo Lifelong , 2013.
Audience
Patient or Public
Call Number
WM172.4 S711 2013
Availability
6 copies, 5 available
Alternate Title
Guide to stress-free living
Author
Sood, Amit
Corporate Author
Mayo Foundation for Medical Education and Research
Place of Publication
[Boston, MA]
Publisher
Da Capo Lifelong
Publication Date
2013
Physical Description
xix, 308 p. : ill. ; 23 cm.
Subjects
Adaptation, Psychological
Mind-Body Therapies
Stress, Psychological - prevention & control
Anxiety - therapy
Self Care
Healthy Lifestyle
Attention
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780738217123
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172.4 S711 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Wednesday, June 12, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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