Author

Bstan-'dzin-rgya-mtsho, Dalai Lama

Corporate Author

Mind and Life Institute. Conference (13th : 2005 November 8-10 : Washington, DC)

Place of Publication

Louisville, CO

Publisher

Mind and Life Institute

Publication Date

2005

Physical Description

6 DVD (799 minutes)

Subjects

Buddhism - psychology

Meditation

Religion and Science

Mind-Body Relations (Metaphysics)

Popular Work

Abstract

v.1: Meditation-based clinical interventions

v.2: Possible biological substrates of meditation

v.3: Clinical research I : meditation and mental health

v.4: Clinical research II : meditation and physical health (includes additional presentation and questions and answers content)

v.5: Integration and final reflections

v.6: Creating and maintaining a healthy mind

Language

English

Material Type

Video

DVD

Audience

Patient or Public

Location

Vancouver Library

Victoria Library

Call Number

WM61 M663 2005 v.1-6

Copies

Author

Commerse, Elesa

Place of Publication

Chicago, IL

Publisher

Forever Whole

Publication Date

2008

Physical Description

9 hours : 2 DVD's ; 1 Audio CD ; 1 booklet

Subjects

Breast Neoplasms - psychology

Meditation

Imagery (Psychotherapy)

Yoga

Mind-Body Therapies

Exercise Therapy

Breast Neoplasms - rehabilitation

Lymphedema

Popular Work

Abstract

DVD Disc 1 segments:

The medicine of breast cancer

Maintaining your peace of mind through meditation

How nutrition and lifestyle choices can enhance your breast cancer journey

DVD Disc 2 segments:

Bringing good nutrition to life in the kitchen

Acupuncture for symptom relief

Regaining range of motion through physical therapy

Lymphedema : what it is and how to protect yourself

Reconnecting to yuor body : moving from the heart

A return to wholeness through gentle yoga

Survivor stories in English and Espanol

Audio CD segments:

Visualizing radiant health through yoga nidra : guided relaxation by Elesa Commerse

Introduction to yoga nigdra

Creating your sankalpa

Identifying your inner resource

The 5 Koshas of subtle bodies

Preparing for yoga nidra

The practice of yoga nidra

Language

English

Material Type

Video

DVD

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

WP870 F494 2008 v.1-4

Copies

Alternate Title

Heart mindfulness : a guided meditation

Author

Sample, Sarah

Foran, Sydney

Flood, Karen

Nicholson, Kathryn

Place of Publication

[Vancouver, BC?]

Publisher

British Columbia Cancer Agency, Vancouver Centre

Publication Date

2009

Physical Description

40 minutes

Subjects

Relaxation Therapy

Meditation

Imagery (Psychotherapy)

Music Therapy

Popular Work

Abstract

This CD encourages listeners to deepen their awareness, discover

innate wisdom and find new ways of seeing in order to participate

more fully in their lives. Mindfulness includes qualities of gentleness,

openness, letting go, patience and loving kindness. It focuses on

embracing the present moment as the only time we have to perceive

and learn and grow.

Breath work

Body scan

Affirmations/imagery

Loving kindness

Notes

Streaming audio available at SoundCloud.com

Language

English

Material Type

Audio

CD

Online

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

QZ266 H436s 2009

Website Notes

This CD is available for streaming from SoundCloud.com

Copies

Author

Mozart, Wolfgan Amadeus, 1756-1791

Place of Publication

[Markham, ON]

Publisher

Naxos Rights International Ltd.

Publication Date

2004

Physical Description

1 audio disc (74 min., 20 sec.) ; 1 booklet.

Series

Music for meditation

Subjects

Music Therapy

Meditation

Relaxation Therapy

Stress, Psychological

Popular Work

ISBN

747313265121

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Music

Call Number

QZ266 M939 2004

Copies

Alternate Title

Touchstone

Sounds to rest in from the heart of Callanish : touch stone

Author

Brown, Janie

Evans, Liz

Ladd, Gretchen

Murphy, Laurel

Schroeder, Danielle

Smith, Maryliz

Corporate Author

Callanish Society

Place of Publication

[Vancouver, BC?]

Publisher

Callanish Society

Publication Date

2012

Physical Description

2 sound discs (145 min)

Subjects

Meditation

Relaxation Therapy

Mind Body Therapies

Music Therapy

Music

Singinig

Popular Work

Abstract

Disc 1

1. Relaxation - guided whole body, mind and heart relaxation. With spoken voice, improvised singing and piano. 20:38

2. Metta-equanimity - an adapted version of the traditional Buddhist meditation. With spoken voice, improvised singing and piano. 22:19

3. Crystal bowls - Chinese gongs 29:33

Disc 2

Improvisational piano to invoke relaxation, comfort and nourishment.

1. Piano 23:02

2. Piano 24:41

3. Piano 26:09

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Call Number

QZ266 C156 2012

Copies

Author

Howell, Kelly

Schwimmer, Robert

Place of Publication

Santa Fe, NM

Publisher

Brain Sync Corporation

Publication Date

1994

Physical Description

60 minutes

Series

Brain wave therapy

Subjects

Mind-Body Therapies

Relaxation Therapy

Meditation

Stress, Psychological

Adaptation, Psychological

Music Therapy

Popular Work

ISBN

9781881451679

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Call Number

QZ266 H859h 1994

Copies

Alternate Title

Mindful choice : you have the power to change your world -- all that's required is to make a choice

Author

Hopkinson, Greg

Lewis, Sally

Place of Publication

[New Zealand]

Publisher

Mountford Media

Publication Date

2016

Physical Description

72 minutes.

Subjects

Meditation

Mindfulness

Relaxation Therapy

Popular Work

Abstract

A diverse range of people make the choice for a better life through meditation. From ordinary people to the inmates and guards of a Mexican prison; kids in a foster school and ballerinas at the Cuban National Ballet Academy. Peace is possible - all that is required is for each of us to move towards it. - Cover

Language

English

Material Type

DVD

Video

Audience

Patient or Public

Location

Vancouver Library

Call Number

WM425.5 R3 H793 2016

Copies

Author

Dyer, Wayne W.

Twyman, James F.

Place of Publication

Carlsbad, CA

Publisher

Hay House, Inc.

Publication Date

2012

Subjects

Meditation

Relaxation Therapy

Adaptation, Psychological

Spiritual Therapies

Popular Work

Abstract

1. Introduction --

2. Moses Code Meditation -- designed for relaxed meditation --

3. Moses Code Meditation (with guitar) -- designed for more active meditation --

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Kelowna Cancer Info Ctr

Call Number

WM427 D997 2012

Copies

Author

Soraya

Place of Publication

Miami, FL.

Publisher

Soraya

Publication Date

2002

Subjects

Breast Neoplasms - popular works - CD-ROM

Music Therapy - popular works - CD-ROM

Relaxation Techniques - popular works - CD-ROM

Survivors - psychology - popular works - CD-ROM

Language

English

Spanish

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Music

Call Number

WP870 S713 2002

Copies

Author

LeShan, Lawrence

Michael, Paul

Place of Publication

New York, NY

Publisher

Audio Renaissance Audiobook

Publication Date

2000

Physical Description

3 CD's ; 180 minutes

Subjects

Meditation

Relaxation Therapy

Self Concept

Popular Work

ISBN

9781593975234

1593975236

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Call Number

QZ266 L630h 2000 v.1-3

Copies

Author

Kern, Kevin

Place of Publication

Sausalito, CA.

Publisher

Real Music

Publication Date

2003

Subjects

Music Therapy

Relaxation Techniques

Meditation

Popular Work

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Kelowna Cancer Info Ctr

Call Number

QZ266 K39 2003

Copies

Author

Kabat-Zinn, Jon

Kornfield, Jack

Tan, Chade-Meng

Corporate Author

PBS

Place of Publication

[Boston, MA]

Publisher

WGBH Educational Foundation

PBS

Publication Date

2017

Physical Description

3 videodiscs (165 min.)

Subjects

Mindfulness

Meditation

Relaxation Therapy - methods

Popular Work

Notes

Surrey CIC keep 2022 PFC

ISBN

9781531702410

Language

English

Material Type

DVD

Video

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Victoria Cancer Info Ctr

Surrey Cancer Info Ctr

Call Number

WM425.5 R3 K11 2017 v.1-3

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Author

Walker, Timothy

Beaupre, Charles

Corporate Author

Healing and Cancer Foundation

Place of Publication

[Halifax, NS]

Publisher

Healing and Cancer Foundation

Publication Date

[2013]

Physical Description

1 videodisc (ca. 62 min.)

Subjects

Neoplasms - psychology

Mind-Body Therapies

Stress, Psychological - prevention & control

Neoplasms - rehabilitation

Breathing Exercises

Meditation

Imagery (Psychotherapy)

Qigong

Yoga

Relaxation Therapy

Spiritual Therapies

Adaptation, Psychological

Popular Work

Abstract

Qi gong (21 min.)

Mindful yoga (43 min.)

Alchemy of the heart meditation (18 min.)

ISBN

9780986546525

Language

English

Material Type

Video

DVD

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

QZ266 H434h 2013

Copies

Alternate Title

Healing program

Author

Rutledge, Rob

Walker, Timothy

Corporate Author

Healing and Cancer Foundation

Place of Publication

Halifax, NS

Publisher

Healing and Cancer Foundation

Publication Date

2013

Physical Description

9 videodiscs (652 minutes) + 1 study guide.

Subjects

Mind-Body Therapies

Stress, Psychological - prevention & control

Breast Neoplasms - psychology

Breast Neoplasms - rehabilitation

Neoplasms - psychology

Neoplasms - rehabilitation

Self-Help Groups

Breathing Exercises

Meditation

Relaxation Therapy

Spirituality

Group Processes

Adaptation, Psychological

Canada

Popular Work

Abstract

This 9-DVD educational set is meant to be a resource for women and family members affected by breast cancer. The first DVD of the set contains a 45 minute documentary called "The Nature of Healing" which was filmed at a "Skills for Healing" weekend retreat in Nova Scotia in 2012. Also on this disk is a lecture entitled "Complete breast cancer care" an oncologist's view of how to get the best care from the medical system and how women can do to empower themselves at levels of body, mind and spirit. The remaining 8-DVD's comprise a complete video from another weekend retreat including all the lectures, exercises, and group discussions. Available at: www.healingandcancer.org

Nature of healing documentary and complete breast cancer care lecture (45 minutes)

Booklet titled "Healing program : study guide"

The Healing Program : DVD 1 : Opening circle (63 minutes)

The Healing Program : DVD 2 : Empowering the body (55 minutes)

The Healing Program : DVD 3: Power of mindfulness (78 minutes)

The Healing Program : DVD 4: Stress and the relaxation response (85 minutes)

The Healing Program : DVD 5: Reframing difficult thoughts with insight and kindness : Part 1 (78 minutes)

The Healing Program : DVD 6: Reframing difficult thoughts with insight and kindness : Part 2 (71 minutes)

The Healing Program : DVD 7: Working with fears and hopes (98 minutes)

The Healing Program : DVD 8: Closing Circle (79 minutes)

ISBN

9780986546518

Language

English

Material Type

Video

DVD

Audience

Patient or Public

Location

Vancouver Library Relax

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 H434n 2013 v.1-9

Website Notes

Expanded version of the booklet

Copies

Author

Siegel, Bernie S

Place of Publication

Carlsbad, CA

Publisher

Hay House, Inc.

Publication Date

2004

Series

Prescriptions for living series

Subjects

Relaxation Therapy

Meditation

Imagery (Psychotherapy)

Mental Healing

Popular Work

Abstract

Morning meditation

Evening meditation

ISBN

9781401904159

1401904157

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Call Number

QZ266 S574me 2004

Copies

Author

Speca, Michael

Carlson, Linda E

Jones, Lanice

McMillan, Shirley

Angen, Maureen

McCartney, Laura

Place of Publication

Calgary, AB

Publisher

Alberta Cancer Board

Publication Date

2005

Physical Description

2 v.

Subjects

Meditation

Relaxation Therapy

Stress, Psychological

Breathing Exercises

Yoga

Popular Work

Abstract

v.1: Awakenings by Andrew W. Janert

Body scan by Dr. Michael Speca

Sitting meditation by Dr. Linda Carlson

Lake meditation by Dr. Lanice Jones

v.2: Infinitum by Andrew W. Janert

Lying yoga by Shirley McMillan

Standing yoga - by Dr. Maureen Angen

Walking meditation by Laura McCartney

Metta meditation by Dr. Maureen Angen

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

QZ266 G946 2005

Copies

Author

Henderson, Ed

Nicholson, Kathryn

Place of Publication

Surrey, BC

Publisher

Johewado Music Company

Publication Date

2003

Subjects

Music Therapy - popular works - CD-ROM

Relaxation Techniques - popular works - CD-ROM

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Music

VC Library Archives

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Call Number

QZ266 I11 2003

Copies

Author

Mozart, Wolfgang Amadeus

Corporate Author

Phillips Classics Productions

Place of Publication

New York, NY

Publisher

Polygram Records, Inc.

Publication Date

1995

Subjects

Music Therapy - popular works - CD-ROM

Relaxation Techniques - popular works - CD-ROM

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Music

Call Number

QZ266 M939 1995

Copies

Author

Siemens, Helen

Place of Publication

[Vancouver, BC?]

Publisher

Helen Siemens

Publication Date

2001

Subjects

Music Therapy - popular works - CD-ROM

Relaxation Techniques - popular works - CD-ROM

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Music

Call Number

QZ266 S570h 2001

Copies

Author

La Porta, Robert

Place of Publication

Mississauga, ON

Publisher

Angel Records

Publication Date

1996

Subjects

Music Therapy - popular works - CD-ROM

Relaxation Techniques - popular works - CD-ROM

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Music

Call Number

QZ266 A656 1996

Copies