Skip header and navigation
The BC Cancer Library

Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

Refine by:

20 records – page 1 of 1.

Breast diseases : an evidence-based pocket guide

https://bccalibrary.andornot.com/en/permalink/catalog122999
Cham, Switzerland: Springer , 2019.
Audience
Professional
Designed in a small-format for practical reading and point-of-care setting use, this work presents the most up-to-date concepts on breast diseases. The main objective of this book is to propagate current knowledge of the most frequent breast diseases, being a quick reference, evidence-based manual …
  1 read online  
Editor
Novita, Guilherme
Frasson, Antonio Luiz
Place of Publication
Cham, Switzerland
Publisher
Springer
Publication Date
2019
Series
Proquest Ebook Central
Subjects
Breast Diseases - diagnosis
Breast Diseases - therapy
Abstract
Designed in a small-format for practical reading and point-of-care setting use, this work presents the most up-to-date concepts on breast diseases. The main objective of this book is to propagate current knowledge of the most frequent breast diseases, being a quick reference, evidence-based manual covering the major clinical scenarios in mastology. The essence of the work can be summarized in the following sentence: "access to maximum content in the least amount of time." The book contains data that will allow readers to understand and treat patients with different complaints and diseases. Each chapter presents a flow chart and a summary of the five major publications on the subject. This is unique in comparison with other books in this medical specialty. Developed by a team of international expert specialists who deal with breast pathologies on a daily basis, the book also includes additional contributions from experienced, renowned professionals in interdisciplinary specialties related to the main area. This book will be of interest to physicians who deal with breast diseases and wish to improve their knowledge through exposure to state-of-the-art data and best practices advice. It is also directed to medical students and residents in training within mastology- Provided by publisher..
ISBN
9783030136352
9783030136369
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
Show Less

Quick calm : easy neuroscience-based mindfulness meditations to short-circuit stress

https://bccalibrary.andornot.com/en/permalink/catalog124262
Wolkin, Jennifer R. Oakland, CA: New Harbinger Publications, Inc. , 2021.
Audience
Patient or Public
  1 read online  
Author
Wolkin, Jennifer R.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Mindfulness
Stress, Psychological - prevention & control
Meditation
Popular Work
ISBN
9781684036080
9781684036103
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
Show Less

Mammography and breast imaging : just the facts

https://bccalibrary.andornot.com/en/permalink/catalog15481
Peart, Olive J. New York, NY: McGraw-Hill Medical Publishing Division , 2005.
Audience
Professional
  1 read online  
Author
Peart, Olive J
Place of Publication
New York, NY
Publisher
McGraw-Hill Medical Publishing Division
Publication Date
2005
Series
R2 Library
Subjects
Mammography - methods
Breast - radionuclide imaging
Breast Diseases - diagnosis
Diagnostic Imaging - methods
Ultrasonography, Mammary - methods
ISBN
9780071431200
0071431209
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
Show Less
Ikeda, Debra M., Miyake, Kanae K. [St. Louis, MO]: Elsevier , 2017. 3rd ed.
Audience
Professional
  1 read online  
Alternate Title
Requisite series
Author
Ikeda, Debra M.
Miyake, Kanae K.
Edition
3rd ed.
Place of Publication
[St. Louis, MO]
Publisher
Elsevier
Publication Date
2017
Series
R2 Library
Requisites
Subjects
Mammography
Breast Diseases - diagnosis
Ultrasonography, Mammary
Magnetic Resonance Imaging - methods
Positron Emission Tomography Computed Tomography
ISBN
9780323329040
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
Show Less

Fundamentals of cancer prevention

https://bccalibrary.andornot.com/en/permalink/catalog15479
New York, NY: Springer , 2005.
Audience
Professional
  1 read online  
Editor
Alberts, David S
Hess, Lisa M
Place of Publication
New York, NY
Publisher
Springer
Publication Date
2005
Series
R2 Library
Subjects
Neoplasms - prevention & control
Neoplasms - etiology
Neoplasms - diagnosis
Early Diagnosis
Risk Factors
ISBN
9783540242123
3540242102
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
Show Less

Fundamentals of cancer detection

https://bccalibrary.andornot.com/en/permalink/catalog125334
De, Surya K. Weinheim, Germany: Wiley-VCH , 2022.
Audience
Professional
Content:; Front Matter -- An Overview of Cancer -- Cancer Risk Factors and Prevention -- Bladder Cancer -- Cancers of the Blood -- Brain and Spinal Cord Tumors -- Breast Cancer -- Colorectal Cancer -- Cervical Cancer -- Kidney Cancer -- Liver (Hepatocellular) Cancer -- Lung Cancer -- Melanoma (Skin…
  1 read online  
Author
De, Surya K.
Place of Publication
Weinheim, Germany
Publisher
Wiley-VCH
Publication Date
2022
Series
Proquest Ebook Central
Subjects
Neoplasms
Neoplasms - diagnosis
Neoplasms - prevention & control
Neoplasms - therapy
Abstract
Content:
Front Matter -- An Overview of Cancer -- Cancer Risk Factors and Prevention -- Bladder Cancer -- Cancers of the Blood -- Brain and Spinal Cord Tumors -- Breast Cancer -- Colorectal Cancer -- Cervical Cancer -- Kidney Cancer -- Liver (Hepatocellular) Cancer -- Lung Cancer -- Melanoma (Skin Cancer) -- Mesothelioma -- Ovarian, Vaginal, and Vulvar Cancer -- Pancreatic Cancer -- Prostate Cancer -- Stomach (Gastric) Cancer -- Thyroid Cancer -- Endometrial Cancer -- Penile Cancer -- Testicular Cancer -- Index
ISBN
9783527838585
9783527350650
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
Show Less

Starving cancer cells : evidence based strategies to slow cancer progression : a selection of readings for health services providers

https://bccalibrary.andornot.com/en/permalink/catalog123711
Fried, Robert, Carlton, Richard M., Fried, Dennis A. London, UK: Academic Press , 2021.
Audience
Professional
  1 read online  
Author
Fried, Robert
Carlton, Richard M.
Fried, Dennis A.
Place of Publication
London, UK
Publisher
Academic Press
Publication Date
2021
Series
EBSCOhost eBook
Subjects
Neoplasms - therapy
Neoplasms - prevention & control
Technology
ISBN
9780128240137
9780128241349
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
Show Less

Sarcomas : evidence-based diagnosis and management

https://bccalibrary.andornot.com/en/permalink/catalog123011
New York, NY: Demos Medical Publishing , 2020.
Audience
Professional
"Sarcomas: Evidence-Based Diagnosis and Management provides relevant information to trainees, oncologists who would like to learn more about sarcomas, and even experienced sarcoma oncologists. This book is designed to allow the reader to not only learn the latest information about sarcoma diagnosis…
  1 read online  
Editor
Trent, Jonathan C.
Rosenberg, Andrew
Pollock, Raphael E.
De Laney, Thomas F.
Place of Publication
New York, NY
Publisher
Demos Medical Publishing
Publication Date
2020
Series
Proquest Ebook Central
Subjects
Sarcoma - diagnosis
Sarcoma - therapy
Abstract
"Sarcomas: Evidence-Based Diagnosis and Management provides relevant information to trainees, oncologists who would like to learn more about sarcomas, and even experienced sarcoma oncologists. This book is designed to allow the reader to not only learn the latest information about sarcoma diagnosis and management, but also to rapidly access content via the physical book or on their smart device amidst a busy clinic. Content is structured by the most common sarcoma histologic subtypes as well as by general concepts. Each histologic subtype chapter includes a case-based study in which the reader can follow the diagnostic and treatment thought processes as the author illustrates their management of a complex medical situation. As sarcoma diagnosis and management requires an experienced multidisciplinary team, we include overview chapters from each of the medical disciplines involved in the care of sarcoma patients"
ISBN
9780826148520
9780826148537
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
Show Less

Radiation therapy treatment effects : an evidence-based guide to managing toxicity

https://bccalibrary.andornot.com/en/permalink/catalog122306
New York, NY: Demos Medical Publishing , 2018.
Audience
Professional
Call Number
QZ269 R129 2018
Availability
1 copy, 1 available
Contents:; Radiation therapy effects on the central nervous system / Cramer, Chan, Kirkpatrick -- Radiation therapy effects in head and neck cancer / Galloway, Yom -- Radiation therapy effects on the thorax / Kaidar, Person, Zagar, Marks -- Radiation therapy effects in breast cancer / Boggs, De Los…
  1 read online  
Editor
Koontz, Bridget F.
Place of Publication
New York, NY
Publisher
Demos Medical Publishing
Publication Date
2018
Physical Description
xiii, 324 p.: ill. ; 21 cm.
Series
Proquest Ebook Central
Subjects
Neoplasms - radiotherapy
Radiation Effects
Radiation Protection - methods
Radiation Injuries - prevention & control
Evidence-Based Medicine
Abstract
Contents:
Radiation therapy effects on the central nervous system / Cramer, Chan, Kirkpatrick -- Radiation therapy effects in head and neck cancer / Galloway, Yom -- Radiation therapy effects on the thorax / Kaidar, Person, Zagar, Marks -- Radiation therapy effects in breast cancer / Boggs, De Los Santos -- Radiation therapy effects on the abdomen / Cuaron, Wu -- Radiation therapy effects on the pelvis / Jeans, Rossi -- Radiation therapy effects on skin and extremities / Garsa, Gottschalk -- Radiation toxicity management in children / Hess, Yock -- Systemic effects of radiation therapy / Krishnan, Shiloh -- Radioprotection for radiation therapy / Kalman, Zhao, Anscher, Urdaneta -- Risk and prevention of radiation-induced cancers / Kamran, Viswanathan -- Cancer survivorship: approaches and challenges / Smith -- Maximizing the health and wellness of cancer survivors through healthy lifestyle behaviors / Spector.
ISBN
9780826181138
9780826181145
Language
English
Material Type
Book
Ebook
Audience
Professional
Location
Internet
Kelowna Library
Call Number
QZ269 R129 2018
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online

Copies

c.1 BC Cancer Agency KEL Library Available
Show Less

Called back : my reply to cancer, my reply to life

https://bccalibrary.andornot.com/en/permalink/catalog123316
Cappello, Mary. New York, NY: Fordham University Press , 2021.
Audience
Patient or Public
Call Number
WP870 C244 2021
Availability
1 copy, 1 available
  1 read online  
Author
Cappello, Mary
Place of Publication
New York, NY
Publisher
Fordham University Press
Publication Date
2021
Physical Description
217 p. ; 21 cm.
Series
Proquest Ebook Central
Subjects
Breast Neoplasms - psychology
Breast Neoplasms - prevention & control
Personal Narratives
Popular Work
Notes
Originally published in 2009 by Alyson Books.
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780823294053
9780823294046
Language
English
Material Type
Ebook
Book
Audience
Patient or Public
Location
Internet
Vancouver Library
Call Number
WP870 C244 2021
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VAN Library Available
Show Less

LGBT populations and cancer in the global context

https://bccalibrary.andornot.com/en/permalink/catalog124179
Cham, Switzerland: Springer , 2022.
Audience
Professional
  1 read online  
Editor
Boehmer, Ulrike
Dennert, Gabriele
Place of Publication
Cham, Switzerland
Publisher
Springer
Publication Date
2022
Series
Proquest Ebook Central
Subjects
Sexual and Gender Minorities
Neoplasms - prevention & control
Healthcare Disparities
Health Services Accessibility
Global Health
ISBN
9783031065842
9783031065859
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This title is licensed for one user at a time on BC Cancer network computer. If you are denied access while on a network computer, try again later.
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
Show Less

100 questions and answers about lymphedema

https://bccalibrary.andornot.com/en/permalink/catalog18034
Thiadens, Saskia R. J. [Boston, MA]: Jones and Bartlett Publishers , 2010.
Audience
Patient or Public
Call Number
WH700 T322 2010
Availability
4 copies, 4 available
  1 read online  
Alternate Title
One hundred questions and answers about lymphedema
Author
Thiadens, Saskia R. J
Place of Publication
[Boston, MA]
Publisher
Jones and Bartlett Publishers
Publication Date
2010
Physical Description
vi, 178 p. : ill. ; 23 cm.
Series
R2 Library
100 questions & answers
Subjects
Lymphedema - therapy
Lymphedema - diagnosis
Lymphedema - psychology
Popular Work
ISBN
9780763749897
0763749893
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Internet
Call Number
WH700 T322 2010
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Gynecologic oncology handbook : an evidence-based clinical guide

https://bccalibrary.andornot.com/en/permalink/catalog122422
Benoit, Michelle F.,, Williams-Brown, M. Yvette, Edwards, Creighton L. New York, NY: Demos Medical Publishing , 2013.
Audience
Professional
  1 read online  
Author
Benoit, Michelle F.,
Williams-Brown, M. Yvette
Edwards, Creighton L.
Place of Publication
New York, NY
Publisher
Demos Medical Publishing
Publication Date
2013
Series
EBSCOhost eBook Nursing Collection
Subjects
Genital Neoplasms, Female - therapy
Genital Neoplasms, Female - diagnosis
Intraoperative Complications
Postoperative complications
Pregnancy Complications, Neoplastic
Handbook
ISBN
9781620700051
9781617051678
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
Show Less

Cancer sourcebook for women

https://bccalibrary.andornot.com/en/permalink/catalog120547
Detroit, MI: Omnigraphics , 2016. 5th ed.
Audience
Patient or Public
Cancer sourcebook for women : basic consumer health information about gynecologic cancers and other cancers of special concern to women, including cancers of the breast, cervix, colon, lung, ovaries, thyroid, and uterus; along with facts about benign conditions of the female reproductive system, ca…
  1 read online  
Editor
Jones, Keith
Edition
5th ed.
Place of Publication
Detroit, MI
Publisher
Omnigraphics
Publication Date
2016
Series
Health reference series
EBSCOhost eBook
Subjects
Neoplasms - etiology
Neoplasms - prevention & control
Breast Neoplasms
Genital Neoplasms, Female - therapy
Women's Health
Risk Factors
Popular Work
Abstract
Cancer sourcebook for women : basic consumer health information about gynecologic cancers and other cancers of special concern to women, including cancers of the breast, cervix, colon, lung, ovaries, thyroid, and uterus; along with facts about benign conditions of the female reproductive system, cancer risk factors, screening and prevention programs, women's issues in cancer treatment and survivorship, research initiatives, a glossary of cancer terms, and a directory of resources for additional help and information
Table of contents:
Part I Cancer Overview -- Part II Cancer Risks and Prevention -- Part III Breast Cancer -- Part IV Gynecological Cancer -- Part V Other Cancers of Special Concern to Women -- Part VI Diagnosing and Treating Cancer -- Part VII Coping with the Side Effects of Cancer and Cancer Treatments -- Part VIII Clinical Trials and Cancer Research -- Part IX Additional Help and Information.
ISBN
9780780813793
9780780814035
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.
Read Online
Show Less

Breast cancer : fundamentals of evidence-based disease management

https://bccalibrary.andornot.com/en/permalink/catalog120173
Henderson, I. Craig. New York, NY: Oxford Uiversity Press , 2015.
Audience
Professional
Table of Contents:; Epidemiology and risk factors for breast cancer -- Primary and secondary prevention of breast cancer --Premalignant changes and in situ carcinoma -- Natural history of invasive breast cancer -- Histology of breast cancer -- Clinical and pathological staging -- Molecular factors …
  1 read online  
Author
Henderson, I. Craig
Place of Publication
New York, NY
Publisher
Oxford Uiversity Press
Publication Date
2015
Series
EBSCOhost eBook
Subjects
Breast Neoplasms
Breast Neoplasms - pathology
Breast Neoplasms - therapy
Abstract
Table of Contents:
Epidemiology and risk factors for breast cancer -- Primary and secondary prevention of breast cancer --Premalignant changes and in situ carcinoma -- Natural history of invasive breast cancer -- Histology of breast cancer -- Clinical and pathological staging -- Molecular factors as prognostic/predictive tools and therapeutic targets -- Diagnosis, work-up, and follow-up of breast cancer patients -- Treatment of the breast and regional lymph nodes surgery and radiation therapy -- Adjuvant systemic therapy --
Neoadjuvant therapy and locally-advanced or inflammatory breast cancer -- Management of metastatic disease.
ISBN
9780199919987
9780199390854
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
Show Less

Your guide to cancer prevention

https://bccalibrary.andornot.com/en/permalink/catalog123707
Oncology Nursing Society. Pittsburgh, PA: Oncology Nursing Society , 2018.
Audience
Patient or Public
  1 read online  
Corporate Author
Oncology Nursing Society
Editor
Watson, Joni L.
Place of Publication
Pittsburgh, PA
Publisher
Oncology Nursing Society
Publication Date
2018
Series
Proquest Ebook Central
Subjects
Neoplasms - prevention & control
Oncology Nursing
Popular Work
ISBN
9781635930139
9781635930122
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
Show Less

Biopsy interpretation of the breast

https://bccalibrary.andornot.com/en/permalink/catalog21185
Schnitt, Stuart J, Collins, Laura. Philadelphia, PA: Wolters Kluwer Health/Lippincott Williams & Wilkins , 2013. 2nd ed.
Audience
Professional
  1 read online  
Author
Schnitt, Stuart J
Collins, Laura
Edition
2nd ed.
Place of Publication
Philadelphia, PA
Publisher
Wolters Kluwer Health/Lippincott Williams & Wilkins
Publication Date
2013
Series
Biopsy interpretation series
R2 Library
Subjects
Breast Neoplasms - diagnosis
Breast Neoplasms - pathology
Biopsy - methods
Diagnosis, Differential
ISBN
9781451113013
1451113013
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
Show Less

Population health approach to health disparities for nurses : care of vulnerable populations

https://bccalibrary.andornot.com/en/permalink/catalog125147
Gary, Faye. New York, NY: Springer Publishing Company, Inc. , 2022. 1st ed.
Audience
Professional
  1 read online  
Author
Gary, Faye
Editor
Lotas, Marilyn
Edition
1st ed.
Place of Publication
New York, NY
Publisher
Springer Publishing Company, Inc.
Publication Date
2022
Series
Proquest Ebook Central
Subjects
Social Determinants of Health
Healthcare Disparities
Health Inequities
Vulnerable Populations
Population health
Health Services Accessibility
Nursing Care - nurses' instruction
ISBN
9780826185044
9780826185037
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
Show Less

Get your oomph back : a guide to exercise after a cancer diagnosis

https://bccalibrary.andornot.com/en/permalink/catalog124267
Garritt, Carolyn. London, UK: Hammersmith Health Books , 2021.
Audience
Patient or Public
  1 read online  
Author
Garritt, Carolyn
Place of Publication
London, UK
Publisher
Hammersmith Health Books
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Exercise Therapy
Neoplasms - therapy
Neoplasms - prevention & control
Popular Work
ISBN
9781781612118
9781781612125
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
Show Less

Resilience workbook : essential skills to recover from stress, trauma, and adversity

https://bccalibrary.andornot.com/en/permalink/catalog124253
Schiraldi, Glenn R. Oakland, CA: New Harbinger Publications, Inc. , 2017.
Audience
Patient or Public
Contents:; Readying your amazing, adaptable brain -- Regulating arousal: the basics -- Advanced arousal regulation skills -- Rapid relief techniques -- Calm thinking -- Mindfulness --Self-compassion -- Expressive writing -- Managing distressing dreams -- Happiness basics -- Gratitude -- Self-esteem…
  1 read online  
Author
Schiraldi, Glenn R.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2017
Series
Proquest Ebook Central
Subjects
Stress, Psychological - prevention & control
Resilience
Popular Work
Abstract
Contents:
Readying your amazing, adaptable brain -- Regulating arousal: the basics -- Advanced arousal regulation skills -- Rapid relief techniques -- Calm thinking -- Mindfulness --Self-compassion -- Expressive writing -- Managing distressing dreams -- Happiness basics -- Gratitude -- Self-esteem -- Realistic optimism -- Altruism -- Humor -- Moral strength -- Meaning and purpose -- Social intelligence -- Socially intelligent families -- Forgiveness -- Balance and healthy pleasure -- Active coping -- Self-confidence -- Flexibility and creativity --Early treatment readiness -- Putting it all together -- Conclusion
ISBN
9781626259416
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
Show Less

20 records – page 1 of 1.