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20 records – page 1 of 1.

Sudden menopause : restoring health and emotional well-being

https://bccalibrary.andornot.com/en/permalink/catalog120990
DeAngelo, Debbie. Alameda, CA: Hunter House Inc., Publishers , 2001.
Audience
Patient or Public
Call Number
WP580 D284 2001
Availability
1 copy, 1 available
More Information
Author
DeAngelo, Debbie
Place of Publication
Alameda, CA
Publisher
Hunter House Inc., Publishers
Publication Date
2001
Physical Description
xvi, 236 p. : ill. ; 22 cm.
Subjects
Menopause
Menopause, Premature
Menopause, Premature - psychology
Popular Work
ISBN
0897933257
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
WP580 D284 2001

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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The menopause book

https://bccalibrary.andornot.com/en/permalink/catalog121075
Wingert, Pat, Kantrowitz, Barbara. New York, NY: Workman Publishing Co., Inc. , 2017. 2nd ed.
Audience
Patient or Public
Call Number
WP580 W769 2017
Availability
5 copies, 5 available
Contents:; What's happening? -- The hormone question -- Hot flashes -- Sleep -- Sex -- Bleeding -- Aches and pains -- Moods and emotions -- Thinking and memory -- Bones -- Eyes and ears -- Heart -- Cancer -- Diet and exercise -- Looking good.
More Information
Alternate Title
The menopause book : the complete guide : hormones, hot flashes, health moods, sleep, sex
Author
Wingert, Pat
Kantrowitz, Barbara
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
Workman Publishing Co., Inc.
Publication Date
2017
Physical Description
x, 532 p. : ill. ; 23 cm.
Subjects
Menopause
Women's Health
Popular Work
Abstract
Contents:
What's happening? -- The hormone question -- Hot flashes -- Sleep -- Sex -- Bleeding -- Aches and pains -- Moods and emotions -- Thinking and memory -- Bones -- Eyes and ears -- Heart -- Cancer -- Diet and exercise -- Looking good.
Notes
"Originally published as Is it hot in here? or is it me?, now revised and updated"--T.p. verso.
ISBN
9781523504282
1523504285
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WP580 W769 2017
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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The menopause solution

https://bccalibrary.andornot.com/en/permalink/catalog121071
Mayo Clinic. New York, NY: Time Inc. Books , 2016.
Audience
Patient or Public
Call Number
WP580 M547 2016
Availability
6 copies, 6 available
Contents:; Getting a head start on menopause -- Menopause basics. What is menopause? ; When menopause comes too early ; Body changes from head to toe -- Navigating the changes. Hot flashes and night sweats ; Moods and you ; When you can't sleep ; Changes in your sexual life and health ; Incontinenc…
More Information
Alternate Title
Mayo Clinic, the menopause solution
Corporate Author
Mayo Clinic
Editor
Faubion, Stephanie S.
Place of Publication
New York, NY
Publisher
Time Inc. Books
Publication Date
2016
Physical Description
ix, 335 p. : ill. ; 24 cm.
Subjects
Menopause
Middle Aged
Women's Health
Popular Work
Abstract
Contents:
Getting a head start on menopause -- Menopause basics. What is menopause? ; When menopause comes too early ; Body changes from head to toe -- Navigating the changes. Hot flashes and night sweats ; Moods and you ; When you can't sleep ; Changes in your sexual life and health ; Incontinence and other pelvic problems -- Taking control of your symptoms. Weight management ; Hormones and other prescription therapies ; Complementary and integrative medicine -- Health in menopause and beyond. Caring for your breasts ; Keeping your bones strong ; Protecting your heart ; Your brain and menopause ; Taking care of your body ; An ounce of prevention ; Embracing the image in the mirror ; Finding balance and happiness.
Notes
Surrey CIC keep 2022
At head of title: Mayo Clinic.
"A doctor's guide to: relieving hot flashes, enjoying better sex, sleeping well, controlling your weight, and being happy!" - Cover.
ISBN
9780848746759
0848746759
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Cancer Info Ctr
Call Number
WP580 M547 2016
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Complete guide to POI and early menopause

https://bccalibrary.andornot.com/en/permalink/catalog124325
Short , Hannah, Leonhardt, Mandy. London, UK: Sheldon Press , 2022.
Audience
Patient or Public
Call Number
WP520 S559 2022
Availability
3 copies, 3 available
More Information
Alternate Title
Complete guide to Primary Ovarian Insufficiency and early menopause
Author
Short , Hannah
Leonhardt, Mandy
Place of Publication
London, UK
Publisher
Sheldon Press
Publication Date
2022
Physical Description
xvi, 304 pages ; illustrations ; 24 cm
Subjects
Primary Ovarian Insufficiency - psychology
Menopause, Premature
Popular Work
ISBN
9781399801249
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WP520 S559 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Preventing cancer : reducing the risks

https://bccalibrary.andornot.com/en/permalink/catalog113750
Beliveau, Richard, Gingras, Denis. Richmond Hill, ON: Firefly Books , 2015.
Audience
Patient or Public
Call Number
QZ201 B431 2015
Availability
6 copies, 6 available
More Information
Author
Beliveau, Richard
Gingras, Denis
Place of Publication
Richmond Hill, ON
Publisher
Firefly Books
Publication Date
2015
Physical Description
264 p. : ill. ; 22 cm.
Subjects
Neoplasms - prevention & control
Diet
Life Style
Food habits
Smoking Cessation
Risk Reduction Behavior
Health Promotion
Popular Work
ISBN
9781770856332
1770856331
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ201 B431 2015

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Missing Available
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Healing diverticulitis cookbook : recipes to soothe inflammation and relieve symptoms

https://bccalibrary.andornot.com/en/permalink/catalog124428
Ward, Terri. Emeryville, CA: Rockridge Press , 2022.
Audience
Patient or Public
Call Number
WI425 N9 W263 2022
Availability
2 copies, 2 available
More Information
Author
Ward, Terri
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2022
Physical Description
ix, 142 p. : col. ill. ; 24 cm
Subjects
Diverticulitis - diet therapy
Gastrointestinal Diseases
Popular Work
Cookbook
Dietary Fiber
ISBN
9781638780434
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WI425 N9 W263 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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BC Multiple Myeloma Patient and Family conference 2007

https://bccalibrary.andornot.com/en/permalink/catalog16662
Greater Vancouver Multiple Myeloma Support Group, Vancouver Island Multiple Myeloma Support Group. [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2007.
Audience
Patient or Public
Call Number
WH540 B862 2007 v.1-2
Availability
5 copies, 5 available
v.1: Keynote address by Michelle Krall Wigmore; Laughter by Allan O'Meara; Myeloma basics by Dr. Robert Coupland; Myeloma genetics in prognosis and treatment by Dr. Doug Horsman; Myeloma treatments by Dr. Kevin Song; v.2: Research by Dr. Clayton Smith; Serum free light chain assay by Dr. Melanie …
More Information
Corporate Author
Greater Vancouver Multiple Myeloma Support Group
Vancouver Island Multiple Myeloma Support Group
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Multi-Media Services
Publication Date
2007
Subjects
Multiple Myeloma - psychology
Multiple Myeloma - therapy
Adaptation, Psychological
Complementary Therapies
Patient Education
Research
Social Support
Popular Work
Abstract
v.1: Keynote address by Michelle Krall Wigmore
Laughter by Allan O'Meara
Myeloma basics by Dr. Robert Coupland
Myeloma genetics in prognosis and treatment by Dr. Doug Horsman
Myeloma treatments by Dr. Kevin Song
v.2: Research by Dr. Clayton Smith
Serum free light chain assay by Dr. Melanie Giroux
Alternative/complementary medicine by Dr. Robin O'Brien
Emotional roller coaster ride of cancer by Janie Brown
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WH540 B862 2007 v.1-2

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Archives Available
c.1 BC Cancer Agency VAN Library Available
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100 questions and answers about triple-negative breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog123192
Yarbro, Connie Henke, Cantril, Cynthia (Cindi). Burlington, MA: Jones and Bartlett Learning , 2022. 2nd ed.
Audience
Patient or Public
Call Number
WP870 A544 2022
Availability
4 copies, 3 available
More Information
  1 read online  
Alternate Title
One hundred questions and answers about triple-negative breast cancer
100 questions and answers about triple negative breast cancer
Author
Yarbro, Connie Henke
Cantril, Cynthia (Cindi)
Edition
2nd ed.
Place of Publication
Burlington, MA
Publisher
Jones and Bartlett Learning
Publication Date
2022
Physical Description
v, 183 p. ; 23 cm.
Series
Proquest Ebook Central
100 questions & answers
Subjects
Triple Negative Breast Neoplasms
Breast Neoplasms
Breast Neoplasms - genetics
Risk Factors
Neoplasm Metastasis
Receptors, Estrogen - genetics
Receptors, Progesterone - genetics
Popular Work
ISBN
9781284181371
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Internet
Call Number
WP870 A544 2022
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6647406

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Thursday, June 20, 2024
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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100 questions and answers about cancer symptoms and cancer treatment side effects

https://bccalibrary.andornot.com/en/permalink/catalog18872
Kelvin, Joanne Frankel, Tyson, Leslie B. Sudbury, MA: Jones and Bartlett Publishers , 2011. 2nd ed.
Audience
Patient or Public
Call Number
QZ201 K29 2010
Availability
4 copies, 4 available
More Information
  1 read online  
Alternate Title
One hundred questions and answers about cancer symptoms and cancer treatment side effects
Author
Kelvin, Joanne Frankel
Tyson, Leslie B
Edition
2nd ed.
Place of Publication
Sudbury, MA
Publisher
Jones and Bartlett Publishers
Publication Date
2011
Physical Description
v, 238 p. ; 23 cm.
Series
R2 Library
100 questions & answers
Subjects
Neoplasms - psychology
Neoplasms - complications
Neoplasms - therapy
Antineoplastic Agents
Popular Work
ISBN
9780763777609
0763777609
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Internet
Call Number
QZ201 K29 2010
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
http://www.r2library.com/Resource/Title/0763777609

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Thyroid cancer and thyroid nodules in 30 minutes : a guide to symptoms, diagnosis, surgery, and disease management

https://bccalibrary.andornot.com/en/permalink/catalog124471
Hasselgren, Per-Olof. Newton, MA: i30 Media Corporation , 2020. 1st ed.
Audience
Patient or Public
Call Number
WK 270 H355 2020
Availability
6 copies, 5 available
More Information
Author
Hasselgren, Per-Olof
Edition
1st ed.
Place of Publication
Newton, MA
Publisher
i30 Media Corporation
Publication Date
2020
Physical Description
v, 97 pages : illustrations ; 23 cm
Subjects
Popular Work
Thyroid Neoplasms
Thyroid Neoplasms - diagnosis
Thyroid Neoplasms - therapy
Thyroid Neoplasms - surgery
ISBN
9781641880466
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WK 270 H355 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Monday, June 3, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Reduce your cancer risk : twelve steps to a healthier life

https://bccalibrary.andornot.com/en/permalink/catalog19767
Boughton, Barbara, Stefanek, Michael. New York, NY: Demos Health , 2010.
Audience
Patient or Public
Call Number
QZ200 B758 2010
Availability
6 copies, 6 available
More Information
Alternate Title
Twelve steps to a healthier life : reduce your cancer risk : the most up-to-date information on personal risk assessment, life style changes, preventive health strategies, genetic counseling, preventive anti-cancer medications, latest cutting-edge research
Author
Boughton, Barbara
Stefanek, Michael
Editor
Gansler, Ted
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2010
Physical Description
xxviii, 256 p. ; 23 cm.
Subjects
Neoplasms - genetics
Neoplasms - etiology
Neoplasms - prevention & control
Risk Factors
Risk Assessment
Life Change Events
Genetic Counseling
Popular Work
ISBN
9781932603927
1932603921
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ200 B758 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Myeloma Canada : making myeloma matter : national conference, September 24, 2011, Mississauga, Ontario

https://bccalibrary.andornot.com/en/permalink/catalog20408
Myeloma Canada. [Toronto, ON]: Digital Playhouse Productions , 2011.
Audience
Patient or Public
Call Number
WH540 M997m 2011
Availability
8 copies, 8 available
Myeloma 101 : an introduction by Dr. Morie Gertz; Drugs used in the treatment of myeloma by Carlo DeAngelis; The mind, body, spirit connection by Dr. Rob Rutledge; The role of maintenance in the treatment of myeloma by Dr. Donna Reece; What to do at relapse by Dr. Morie Gertz; Understanding the pCO…
More Information
Alternate Title
Myeloma Canada National Conference 2011
Corporate Author
Myeloma Canada
Place of Publication
[Toronto, ON]
Publisher
Digital Playhouse Productions
Publication Date
2011
Physical Description
315 minutes
Subjects
Multiple Myeloma
Popular Work
Abstract
Myeloma 101 : an introduction by Dr. Morie Gertz
Drugs used in the treatment of myeloma by Carlo DeAngelis
The mind, body, spirit connection by Dr. Rob Rutledge
The role of maintenance in the treatment of myeloma by Dr. Donna Reece
What to do at relapse by Dr. Morie Gertz
Understanding the pCODR process by Mona Sabharwal
Myeloma research in Canada by Dr. Donna Reece
Ask the experts by Dr. Morie Gertz, Dr. Donna Reece, moderator: Aldo Del Col
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WH540 M997m 2011

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Understanding BRCA : living with the breast cancer gene

https://bccalibrary.andornot.com/en/permalink/catalog120470
Foster, Clarissa. London, UK: Hammersmith Health Books , 2017.
Audience
Patient or Public
Call Number
WP870 F754 2017
Availability
4 copies, 4 available
More Information
Author
Foster, Clarissa
Place of Publication
London, UK
Publisher
Hammersmith Health Books
Publication Date
2017
Physical Description
xviii, 325 p. : ill. ; 22 cm.
Subjects
Breast Neoplasms - genetics
Hereditary Breast and Ovarian Cancer Syndrome
Genes, BRCA1
Genes, BRCA2
Neoplasms - etiology
Neoplasms - psychology
Genetic Counseling
Genetic Testing
Genetic Carrier Screening
Risk Factors
Risk Reduction Behavior
Personal Narratives
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9781781611203
1781611203
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Call Number
WP870 F754 2017
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Sleep solution : why your sleep is broken and how to fix it

https://bccalibrary.andornot.com/en/permalink/catalog120154
Winter, W. Chris. New York, NY: New American Library , 2017.
Audience
Patient or Public
Call Number
WM188 W784 2017
Availability
6 copies, 6 available
Have trouble sleeping? Written by neurologist and sleep-medicine specialist Dr. W. Chris Winter, this book discusses what sleep is, gives advice on developing good sleep habits plus how to sleep effectively when you do fall asleep.
More Information
Author
Winter, W. Chris
Place of Publication
New York, NY
Publisher
New American Library
Publication Date
2017
Physical Description
viii, 262 p. : ill. ; 25 cm.
Subjects
Sleep - physiology
Sleep Initiation and Maintenance Disorders
Sleep Wake Disorders
Sleep Hygiene
Insomnia
Popular Work
Abstract
Have trouble sleeping? Written by neurologist and sleep-medicine specialist Dr. W. Chris Winter, this book discusses what sleep is, gives advice on developing good sleep habits plus how to sleep effectively when you do fall asleep.
Notes
Surrey CIC keep 2022
ISBN
9780399583605
0399583602
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM188 W784 2017
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Sleep soundly

https://bccalibrary.andornot.com/en/permalink/catalog120242
Halpern, Steven. San Anselmo, CA: Open Channel Sound Company , 2014.
Audience
Patient or Public
Call Number
QZ266 H195s 2014
Availability
5 copies, 4 available
More Information
Alternate Title
Sleep soundly : restful music plus subliminal afirmations to help you fall asleep easily
Sleep soundly : healing music plus subliminal suggestions
Author
Halpern, Steven
Place of Publication
San Anselmo, CA
Publisher
Open Channel Sound Company
Publication Date
2014
Physical Description
1 audio disc (74 min.)
Series
Soundwave 2000 subliminal series
Subjects
Sleep
Relaxation Therapy
Imagery (Psychotherapy)
Sleep Hygiene
Music Therapy
Popular Work
Notes
Remastered plus bonus tracks
ISBN
9789991205502
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 H195s 2014

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Wednesday, March 28, 2018
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Sink into sleep : a step-by-step workbook for reversing insomnia

https://bccalibrary.andornot.com/en/permalink/catalog124423
Davidson, Judith R. New York, NY: Demos Health , 2021. 2nd ed.
Audience
Patient or Public
Call Number
WM188 D252 2021
Availability
3 copies, 3 available
"This book provides you with what you need to sleep well. Be encouraged, even if you have had insomnia for many years, that the techniques that I will show you have been scientifically studied for years and they are effective for improving sleep. The techniques in this book are designed to let your…
More Information
Author
Davidson, Judith R.
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2021
Physical Description
xv, 212 p. : ill. ; 26 cm
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Adaptation, Psychological
Popular Work
Abstract
"This book provides you with what you need to sleep well. Be encouraged, even if you have had insomnia for many years, that the techniques that I will show you have been scientifically studied for years and they are effective for improving sleep. The techniques in this book are designed to let your internal sleep-wake rhythms operate naturally, without interference. By relying on them, rather than over-thinking or trying to control sleep, you too will find that something changes, allowing the velvet hammer of sleep to descend"-- Provided by publisher
ISBN
9780826148155
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM188 D252 2021

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Say good night to insomnia : the six-week, drug-free program developed at Harvard Medical School

https://bccalibrary.andornot.com/en/permalink/catalog124424
Jacobs, Gregg D. New York, NY: Holt Paperbacks , 2009. Updated edition.
Audience
Patient or Public
Call Number
WM188 J19s 2009
Availability
4 copies, 4 available
More Information
Author
Jacobs, Gregg D.
Edition
Updated edition
Place of Publication
New York, NY
Publisher
Holt Paperbacks
Publication Date
2009
Physical Description
xxxviii, 211 pages ; 21 cm
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Adaptation, Psychological
Popular Work
ISBN
9780805089585
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WM188 J19s 2009

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Sink into sleep : a step-by-step workbook for reversing insomnia

https://bccalibrary.andornot.com/en/permalink/catalog21010
Davidson, Judith R. New York, NY: Demos Health , 2013.
Audience
Patient or Public
Call Number
WM188 D252 2013
Availability
6 copies, 6 available
More Information
Author
Davidson, Judith R
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2013
Physical Description
xi, 198 p. : ill. ; 26 cm.
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Adaptation, Psychological
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9781936303380
1936303388
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WM188 D252 2013

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Goodnight mind : turn off your noisy thoughts and get a good night's sleep

https://bccalibrary.andornot.com/en/permalink/catalog21675
Carney, Colleen E, Manber, Rachel. Oakland, CA: New Harbinger Publications, Inc. , 2013.
Audience
Patient or Public
Call Number
WM188 C288 2013
Availability
5 copies, 4 available
More Information
Author
Carney, Colleen E
Manber, Rachel
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2013
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Adaptation, Psychological
Cognitive Therapy
Popular Work
ISBN
9781608826186
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WM188 C288 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Tuesday, June 18, 2024
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need

https://bccalibrary.andornot.com/en/permalink/catalog121703
Orzech, Catherine Polan, Moorcroft, William H. Oakland, CA: New Harbinger Publications, Inc. , 2019.
Audience
Patient or Public
Call Number
WM188 O79 2019
Availability
5 copies, 5 available
More Information
Author
Orzech, Catherine Polan
Moorcroft, William H.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2019
Physical Description
ix, 204 p. : ill. ; 23 cm.
Subjects
Insomnia
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Mindfulness
Mind-Body Therapies
Popular Work
ISBN
9781684032587
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM188 O79 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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