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20 records – page 1 of 1.

How to quit smoking even if you don't want to

https://bccalibrary.andornot.com/en/permalink/catalog120135
Miller, Barbara. Bloomington, IN: Trafford Publishing , 2007. Rev. ed.
Audience
Patient or Public
Call Number
WA900 M647 2007
Availability
5 copies, 5 available
Author
Miller, Barbara
Edition
Rev. ed.
Place of Publication
Bloomington, IN
Publisher
Trafford Publishing
Publication Date
2007
Physical Description
112 p. : ill. ; 23 cm.
Subjects
Smoking cessation - methods
Smoking Cessation - psychology
Smoking - prevention & control
Popular Work
Notes
It's easy when you know what to do - Cover
ISBN
9781552123447
1552123448
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WA900 M647 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
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100 questions and answers about how to quit smoking

https://bccalibrary.andornot.com/en/permalink/catalog19395
Herrick, Charles, Herrick, Charlotte, Mitchell, Marianne. Sudbury, MA: Jones and Bartlett Publishers , 2010.
Audience
Patient or Public
Call Number
WA900 H566 2010
Availability
2 copies, 2 available
Alternate Title
One hundred questions and answers about how to quit smoking
Author
Herrick, Charles
Herrick, Charlotte
Mitchell, Marianne
Place of Publication
Sudbury, MA
Publisher
Jones and Bartlett Publishers
Publication Date
2010
Physical Description
viii, 200 p. : ill. ; 23 cm.
Series
100 questions & answers
Subjects
Smoking Cessation
Smoking - prevention & control
Popular Work
ISBN
9780763757410
0763757411
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
WA900 H566 2010

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
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Easy way to stop smoking

https://bccalibrary.andornot.com/en/permalink/catalog124445
Carr, Allen. London, UK: Sirius Publishing , 2023.
Audience
Patient or Public
Call Number
WA900 C311 2023
Availability
1 copy, 1 available
Alternate Title
Allen Carr's easy way to stop smoking
Author
Carr, Allen
Place of Publication
London, UK
Publisher
Sirius Publishing
Publication Date
2023
Physical Description
273 pages ; 23 cm
Subjects
Smoking - prevention & control
Smoking Cessation
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781839404115
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WA900 C311 2023

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Allen Carr's easy way to stop smoking

https://bccalibrary.andornot.com/en/permalink/catalog16271
Carr, Allen. Oakville, ON: Clarity Publishing , 2004. Canadian ed.
Audience
Patient or Public
Call Number
WA900 C311c 2004
Availability
2 copies, 2 available
Author
Carr, Allen
Edition
Canadian ed.
Place of Publication
Oakville, ON
Publisher
Clarity Publishing
Publication Date
2004
Physical Description
xviii, 170 p. ; 22 cm.
Subjects
Smoking - prevention & control
Smoking Cessation
Popular Work
ISBN
9780973468403
0973468408
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WA900 C311c 2004

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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For smokers who want to quit : one step at a time

https://bccalibrary.andornot.com/en/permalink/catalog21299
Canadian Cancer Society. [Toronto, ON]: Canadian Cancer Society , 2013.
Audience
Patient or Public
  1 read online  
Corporate Author
Canadian Cancer Society
Place of Publication
[Toronto, ON]
Publisher
Canadian Cancer Society
Publication Date
2013
Subjects
Smoking Cessation
Smoking - prevention & control
Popular Work
Language
English
Material Type
Booklet
Handout
Online
Audience
Patient or Public
Location
Internet
Read Online
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Meditation to help you stop smoking

https://bccalibrary.andornot.com/en/permalink/catalog15039
Naparstek, Belleruth. Akron, OH: Health Journeys , 1997.
Audience
Patient or Public
Call Number
QZ266 N195st 1997
Availability
3 copies, 3 available
Author
Naparstek, Belleruth
Place of Publication
Akron, OH
Publisher
Health Journeys
Publication Date
1997
Series
Health journeys
Subjects
Smoking Cessation
Smoking - prevention & control
Smoking - psychology
Relaxation Therapy
Imagery
Stress, Psychological
Adaptation, Psychological
Popular Work
ISBN
1881405680
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Call Number
QZ266 N195st 1997

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Missing Available
c.2 BC Cancer Agency VC Library Relax Missing Available
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Health impact of smoking and obesity and what to do about it

https://bccalibrary.andornot.com/en/permalink/catalog15365
Krueger, Hans, Williams, Dan, Kaminsky, Barbara, McLean, David. [Toronto, ON]: University of Toronto Press , 2007.
Audience
Professional
Call Number
WA900 H434k 2007
Availability
5 copies, 5 available
Author
Krueger, Hans
Williams, Dan
Kaminsky, Barbara
McLean, David
Place of Publication
[Toronto, ON]
Publisher
University of Toronto Press
Publication Date
2007
Physical Description
374 p. : ill. ; 23 cm.
Subjects
Smoking - adverse effects
Smoking - economics
Smoking - prevention & control
Chronic Disease - prevention & control
Risk Factors
Obesity
Weight Loss
British Columbia
ISBN
9780802094414
0802094414
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Surrey Library
Victoria Library
Kelowna Library
Abbotsford Library
Call Number
WA900 H434k 2007

Copies

c.1 BC Cancer Agency ARHCC Library Available
c.1 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency SUR Library Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Library Available
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Barb Tarbox : a life cut short by tobacco

https://bccalibrary.andornot.com/en/permalink/catalog15587
Tarbox, Barb. Edmonton, AB: AADAC , 2003.
Audience
Patient or Public
Call Number
WA900 T179 2003
Availability
1 copy, 1 available
Author
Tarbox, Barb
Corporate Author
Alberta Alcoholism and Drug Abuse Commission
Place of Publication
Edmonton, AB
Publisher
AADAC
Publication Date
2003
Physical Description
17 minutes + 1 guide
Subjects
Lung Neoplasms
Smoking - prevention & control
Tobacco - prevention & control
Smoking Cessation
Personal Narratives
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Call Number
WA900 T179 2003

Copies

c.1 BC Cancer Agency VAN Library Available
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Treating tobacco use and dependence: 2008 update

https://bccalibrary.andornot.com/en/permalink/catalog113520
Fiore, Michael, Jaén CR, Baker TB, et al. Rockville, MD: U.S. Dept. of Health and Human Services. Public Health Service , 2008.
Audience
Professional
  1 read online  
Author
Fiore, Michael
Jaén CR
Baker TB
et al.
Corporate Author
Agency for Healthcare Research and Quality
Place of Publication
Rockville, MD
Publisher
U.S. Dept. of Health and Human Services. Public Health Service
Publication Date
2008
Series
Clinical practice guideline
Subjects
Tobacco Use Disorder - therapy
Smoking cessation - methods
Smoking - prevention & control
Tobacco - adverse effects
Practice Guideline
Notes
This Guideline is an updated version of the 2000 Treating Tobacco Use and Dependence: Clinical Practice Guideline that was sponsored by the U.S.
Public Health Service, U. S. Department of Health and Human Services.
Language
English
Material Type
Book
Online
Audience
Professional
Location
Internet
Read Online
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Treating tobacco use and dependence

https://bccalibrary.andornot.com/en/permalink/catalog21813
Fiore, Michael. Rockville, MD: U.S. Dept. of Health and Human Services. Public Health Service , 2000.
Audience
Professional
Call Number
WM290 T784 2000
Availability
1 copy, 1 available
Author
Fiore, Michael
Editor
Fiore, Michael
Place of Publication
Rockville, MD
Publisher
U.S. Dept. of Health and Human Services. Public Health Service
Publication Date
2000
Series
Clinical practice guideline
Subjects
Tobacco Use Disorder - therapy
Smoking cessation - methods
Smoking - prevention & control
Tobacco - adverse effects
Practice Guideline
ISBN
9781587630071
1587630079
Language
English
Material Type
Book
Audience
Professional
Location
Kelowna Library
Call Number
WM290 T784 2000

Copies

c.1 BC Cancer Agency KEL Library Available
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WHO report on the global tobacco epidemic, 2008 : the MPOWER package

https://bccalibrary.andornot.com/en/permalink/catalog16315
World Health Organization. Geneva: World Health Organization , 2008.
Audience
Professional
  2 read online  
Corporate Author
World Health Organization
Place of Publication
Geneva
Publisher
World Health Organization
Publication Date
2008
Subjects
Smoking - prevention & control
Tobacco Use Disorder - prevention & control
Tobacco Use Cessation
Health Policy
World Health
ISBN
9789241596282
Language
English
Material Type
Book
Online
Audience
Professional
Location
Internet
Read Online
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Disease interrupted : tobacco reduction and cessation

https://bccalibrary.andornot.com/en/permalink/catalog119936
[United States of America]: Create Space Independent Publishing Platform , 2012.
Audience
Professional
Call Number
WM290 E49 2012
Availability
1 copy, 1 available
Editor
Els, Charl
Kunyk, Diane
Selby, Peter
Place of Publication
[United States of America]
Publisher
Create Space Independent Publishing Platform
Publication Date
2012
Physical Description
v, 325 p. : ill. ; 26 cm.
Subjects
Tobacco Use Cessation
Tobacco Use
Tobacco - adverse effects
Tobacco Products
Nicotine - adverse effects
Smoking - prevention & control
ISBN
146791293X
9781467912938
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
WM290 E49 2012

Copies

c.1 BC Cancer Agency VAN Library Available
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Methods of evaluating tobacco control policies

https://bccalibrary.andornot.com/en/permalink/catalog20481
International Agency for Research on Cancer, World Health Organization, IARC Working Group on Methods for Evaluating Tobacco Control Policies (2008 : Lyon, France). Lyon, France: IARC , 2008.
Audience
Professional
  2 read online  

Effectiveness of tax and price policies for tobacco control

https://bccalibrary.andornot.com/en/permalink/catalog20612
International Agency for Research on Cancer, World Health Organization, IARC Working Group on the Effectiveness of Tax and Price Policies for Tobacco Control (2010 May 17-22 : Lyon, France). Lyon, France: IARC , 2011.
Audience
Professional
Call Number
QZ202 I63 2011 v.14
Availability
1 copy, 1 available
  2 read online  
Alternate Title
IARC handbooks on tobacco control
Corporate Author
International Agency for Research on Cancer
World Health Organization
IARC Working Group on the Effectiveness of Tax and Price Policies for Tobacco Control (2010 May 17-22 : Lyon, France)
Place of Publication
Lyon, France
Publisher
IARC
Publication Date
2011
Physical Description
viii, 366 p. : ill. ; 27 cm.
Series
IARC handbooks of cancer prevention 14
IARC handbooks on tobacco control 14
Subjects
Neoplasms - prevention & control
Program Evaluation
Public Policy
Smoking - economics
Smoking - prevention & control
Taxes - legislation & jurisprudence
ISBN
9789283230144
9283230140
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
QZ202 I63 2011 v.14
Website Notes
Links to the Summary only
Read Online

Copies

c.1 BC Cancer Agency VAN Library Available
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Coping with the emotional impact of cancer : become an active patient and take charge of your treatment

https://bccalibrary.andornot.com/en/permalink/catalog20759
Fiore, Neil A. Point Richmond, CA: Bay Tree Publishing , 2009.
Audience
Patient or Public
Call Number
QZ201 F518c 2009
Availability
5 copies, 5 available
Author
Fiore, Neil A
Place of Publication
Point Richmond, CA
Publisher
Bay Tree Publishing
Publication Date
2009
Physical Description
xv, 202 p. ; 23 cm.
Subjects
Neoplasms - psychology
Adaptation, Psychological
Communication
Interpersonal Relations
Popular Work
ISBN
9780980175837
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ201 F518c 2009

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
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Own your cancer : a take-charge guide for the recently diagnosed and those who love them

https://bccalibrary.andornot.com/en/permalink/catalog21854
Edelstein, Peter. Guilford, CT: Lyons Press , 2014.
Audience
Patient or Public
Call Number
QZ201 E21o 2014
Availability
1 copy, 1 available
  1 read online  
Author
Edelstein, Peter
Place of Publication
Guilford, CT
Publisher
Lyons Press
Publication Date
2014
Physical Description
ix, 253 p. ; 21 cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Neoplasms - psychology
Neoplasms - therapy
Decision Making
Adaptation, Psychological
Popular Work
ISBN
9780762796373
9781493008070
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Internet
Victoria Cancer Info Ctr
Call Number
QZ201 E21o 2014
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Managing stress : principles and strategies for health and well-being

https://bccalibrary.andornot.com/en/permalink/catalog20592
Seaward, Brian Luke. Burlington, MA: Jones & Bartlett Learning , 2012. 7th ed.
Audience
Professional
Patient or Public
Call Number
WM172.4 S442 2012
Availability
4 copies, 4 available
Author
Seaward, Brian Luke
Edition
7th ed.
Place of Publication
Burlington, MA
Publisher
Jones & Bartlett Learning
Publication Date
2012
Physical Description
xxi, 586 p. : ill. ; 28 cm. + 1 CD-ROM (4 3/4 in.)
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Mind-Body Therapies - methods
Psychotherapy - methods
Relaxation Therapy
ISBN
9780763798338
Language
English
Material Type
Book
CD
Audience
Professional
Patient or Public
Location
Vancouver Library
Kelowna Library
Surrey Library
Victoria Library
Call Number
WM172.4 S442 2012

Copies

c.1 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency SUR Library Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Library Available
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Opening up by writing it down : how expressive writing improves health and eases emotional pain

https://bccalibrary.andornot.com/en/permalink/catalog121239
Pennebaker, James W., Smyth, Joshua M. New York, NY: The Guilford Press , 2016. 3rd ed.
Audience
Patient or Public
Call Number
WM420.5.N3 P412 2013
Availability
2 copies, 2 available
Contents:; Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressiv…
Author
Pennebaker, James W.
Smyth, Joshua M.
Edition
3rd ed.
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2016
Physical Description
xi, 210 p. ; 23 cm.
Subjects
Writing
Stress, Psychological - prevention & control
Adaptation, Psychological
Neoplasms - psychology
Mind-Body Therapies
Narrative Therapy
Self Disclosure
Popular Work
Abstract
Contents:
Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressive writing -- Writing to clear the mind: expressive writing in learning and education -- "Get these thoughts out of my head!" Getting past obsessions, insomnia, and bouts of stupidity -- To speed up or slow down?: How people differ in coping with trauma -- "I'm here for you ... or am I?": The audience on the other end of our words -- How does writing help us secure a healthier and happier future? -- Pulling it all together: recommendations for your use of expressive writing.
ISBN
9781462524921
1462524923
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Call Number
WM420.5.N3 P412 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
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Boost : the science of recharging yourself in an age of unrelenting demands

https://bccalibrary.andornot.com/en/permalink/catalog121346
Gruman, Jamie A., Healey, Deirdre. Charlotte, NC: Information Age Publishing , 2018.
Audience
Professional
Call Number
WM172.4 G887 2018
Availability
1 copy, 1 available
Table of contents:; 1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE
  1 read online  
Author
Gruman, Jamie A.
Healey, Deirdre
Place of Publication
Charlotte, NC
Publisher
Information Age Publishing
Publication Date
2018
Physical Description
xv, 193 p. : 24 cm.
Series
EBSCOhost eBook
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Burnout, Psychological - prevention & control
Work-Life Balance
Abstract
Table of contents:
1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE
Notes
Surrey CIC keep 2022
ISBN
9781641133029
9781641133043
9781641133036
Language
English
Material Type
Book
Ebook
Audience
Professional
Location
Internet
Surrey Cancer Info Ctr
Call Number
WM172.4 G887 2018
Website Notes
This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.
Read Online

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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Essentials of managing stress

https://bccalibrary.andornot.com/en/permalink/catalog121930
Seaward, Brian Luke. Burlington, MA: Jones and Bartlett Learning , [2019]. 5th ed.
Audience
Professional
Contents:; Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part …
  1 read online  
Author
Seaward, Brian Luke
Edition
5th ed.
Place of Publication
Burlington, MA
Publisher
Jones and Bartlett Learning
Publication Date
[2019]
Series
R2 Library
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Relaxation Therapy - methods
Abstract
Contents:
Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part 2: Effective coping skills. Reframing: creating a positive mind-set -- Comic relief: the healing power of humor -- Simple assertiveness and healthy boundaries -- Time and money: effective resource management -- Expressive art therapy -- Creative problem solving -- Communication skills (in the information age) -- Additional coping skills -- Part 3: Effective relaxation techniques. The art of calm: relaxation through the five senses -- The art of breathing -- The art of meditation -- The power of mental imagery and visualization -- Soothing sounds: music to relax by -- Massage therapy and bodywork -- Hatha yoga -- Self-hypnosis and autogenics -- Nutrition: eating for a healthy immune system -- Physical exercise: flushing out the stress hormones -- Ecotherapy: the healing power of nature -- Additional relaxation techniques -- Part 4: Designing your personal relaxation program.
ISBN
1284180727
9781284180725
9781284180732
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
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20 records – page 1 of 1.