Search Results - BC Cancer Agency Library

The power of imagery : transforming your fear of cancer

https://bccalibrary.andornot.com/en/permalink/catalog121097

Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2005.

Audience: Patient or Public

Call Number: QZ266 R837t 2005

Availability: 2 copies, 2 available

1. Intro: transforming fear of cancer; 2. Your healing place; 3. Intro: worry warrior imagery; 4. Worry warrior imagery; 5. Intro: evocative imagery; 6. Evocative imagery; 7. Closing

Alternate Title: Transforming your fear of cancer

Author: Rossman, Martin L.

Place of Publication: [United States]

Publisher: The Healing Mind, Inc.

Publication Date: 2005

Physical Description: 1 audio disc : approx. 66 min.

Subjects: Neoplasms - psychology; Anxiety - prevention & control; Imagery (Psychotherapy); Relaxation Therapy; Mind-Body Therapies; Popular Work

Abstract: 1. Intro: transforming fear of cancer; 2. Your healing place; 3. Intro: worry warrior imagery; 4. Worry warrior imagery; 5. Intro: evocative imagery; 6. Evocative imagery; 7. Closing

Notes: "Learn to use your mind-body connection for healing" - Cover

ISBN: 0977349454

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr

Call Number: QZ266 R837t 2005

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life

https://bccalibrary.andornot.com/en/permalink/catalog19840

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2010.

Audience: Patient or Public

Call Number: QZ266 K12m 2010 v.1-2

Availability: 5 copies, 5 available

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2010

Physical Description: 2 CD's ; 105 minutes

Subjects: Pain - psychology; Mind-Body Therapies; Meditation; Relaxation Therapy; Stress, Psychological; Adaptation, Psychological; Popular Work

ISBN: 9781591797401

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K12m 2010 v.1-2

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Library Relax			Available

Circle of healing : music for body, mind and spirit

https://bccalibrary.andornot.com/en/permalink/catalog19369

Lafferty, Diane, Hocott, Dan. Coral Gables, FL: Gabriel Productions , 2008.

Audience: Patient or Public

Call Number: QZ266 M629 2008

Availability: 1 copy, 1 available

Author: Lafferty, Diane; Hocott, Dan

Corporate Author: MidState Medical Center

Place of Publication: Coral Gables, FL

Publisher: Gabriel Productions

Publication Date: 2008

Subjects: Imagery (Psychotherapy); Mind-Body Therapies; Mental Healing; Relaxation Therapy; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 M629 2008

Copies

c.1 BC Cancer Agency VC Library Relax

Available

Healing garden : music therapy collection to renew mind, body and spirit

https://bccalibrary.andornot.com/en/permalink/catalog113397

Negra, Tierra, Hanneman, Roland. St. Laurent, QC: Madacy Entertainment Group, Inc. , 2004.

Audience: Patient or Public

Call Number: QZ266 H434 2004 v.1-3

Availability: 1 copy, 1 available

v.1: Energy; v.2: Positivity; v.3 Sleep well

Alternate Title: Healing garden collection

Author: Negra, Tierra; Hanneman, Roland

Place of Publication: St. Laurent, QC

Publisher: Madacy Entertainment Group, Inc.

Publication Date: 2004

Physical Description: 3 CD's ; 188 minutes

Series: Healing garden

Subjects: Music Therapy; Imagery (Psychotherapy); Sleep; Relaxation Therapy; Stress, Psychological; Popular Work

Abstract: v.1: Energy; v.2: Positivity; v.3 Sleep well

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr

Call Number: QZ266 H434 2004 v.1-3

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr

Available

Mindfulness meditation : cultivating the wisdom of your body and mind

https://bccalibrary.andornot.com/en/permalink/catalog9766

Kabat-Zinn, Jon. New York, NY: Simon & Schuster , 1995.

Audience: Patient or Public

Call Number: QZ266 K11a 1995 v.1-2

Availability: 9 copies, 9 available

Author: Kabat-Zinn, Jon

Place of Publication: New York, NY

Publisher: Simon & Schuster

Publication Date: 1995

Physical Description: 2 CD's ; 120 minutes

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

ISBN: 9780743520683; 0743520688

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Abbotsford Cancer Info Ctr

Call Number: QZ266 K11a 1995 v.1-2

Copies

c.1 BC Cancer Agency VC Library Relax Missing			Available
c.2 BC Cancer Agency VC Library Relax Missing			Available
c.3 BC Cancer Agency VC Library Relax			Available
c.4 BC Cancer Agency VC Library Relax			Available
c.5 BC Cancer Agency VC Library Relax			Available
c.6 BC Cancer Agency VC Library Relax			Available
c.7 BC Cancer Agency VC Library Relax			Available
c.8 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available

Alpha relaxation system : soothe your body, calm your mind, enhance your health

https://bccalibrary.andornot.com/en/permalink/catalog15710

Thompson, Jeffrey. Roslyn, NY: Relaxation Company , 1999.

Audience: Patient or Public

Call Number: QZ266 T473a 1999

Availability: 1 copy, 1 available

Author: Thompson, Jeffrey

Place of Publication: Roslyn, NY

Publisher: Relaxation Company

Publication Date: 1999

Physical Description: 60 minutes + instructional booklet

Subjects: Relaxation Techniques - popular works; Sleep - popular works; Meditation - popular works; Music Therapy - popular works

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 T473a 1999

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Positive coping with health conditions : a self-care workbook

https://bccalibrary.andornot.com/en/permalink/catalog18168

Bilsker, Dan, Samra, Joti, Goldner, Elliot. Richmond, BC: COMH Publications , 2009.

Audience: Patient or Public

Call Number: WM172 B649 2009

Availability: 5 copies, 5 available

This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals and researchers; Relaxation method audio: http://www.comh.ca/pchc/resources/audio/index.cfm links to the audiofile; For handouts and excerpts:…

3 read online

Author: Bilsker, Dan; Samra, Joti; Goldner, Elliot

Corporate Author: Consortium for Organizational Mental Healthcare

Place of Publication: Richmond, BC

Publisher: COMH Publications

Publication Date: 2009

Physical Description: 108 p. : ill. ; 28 cm.

Subjects: Attitude to Health; Adaptation, Psychological; Psychotherapy; Self Care - psychology; Emotions; Life Style; Stress, Psychological; Relaxation; Popular Work

Abstract: This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals and researchers; Relaxation method audio: http://www.comh.ca/pchc/resources/audio/index.cfm links to the audiofile; For handouts and excerpts: http://www.comh.ca/pchc/index.cfm; http://www.comh.ca/pchc/resources/

Language: English

Material Type: Book; Online

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: WM172 B649 2009

Read Online

http://www.comh.ca/publications/resources/pub_pchc/PCHC%20Workbook.pdf

http://www.comh.ca/pchc/resources/audio/index.cfm

http://www.comh.ca/pchc/resources/

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available

Deep calm

https://bccalibrary.andornot.com/en/permalink/catalog123536

Weil, Andrew, Leeds, Joshua, Apollo Chamber Ensemble. Boulder, CO: Sounds True , 2009.

Audience: Patient or Public

Call Number: QZ266 D311 2009

Availability: 1 copy, 1 available

Classical music scientifically arranged for optimum relaxation

Alternate Title: Dr. Andrew Weil's music for self healing : deep calm

Author: Weil, Andrew; Leeds, Joshua; Apollo Chamber Ensemble

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2009

Physical Description: 1 audio disc (60 min. )

Subjects: Music Therapy; Relaxation Therapy; Imagery (Psychotherapy); Stress, Psychological; Popular Work

Abstract: Classical music scientifically arranged for optimum relaxation

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 D311 2009

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

The power of imagery : pain relief

https://bccalibrary.andornot.com/en/permalink/catalog121096

Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2005.

Audience: Patient or Public

Call Number: QZ266 R837p 2005

Availability: 3 copies, 3 available

1. Intro: pain relief; 2. Healing place; 3. Endorphin drip; 4. Pain dialogue; 5. Closing

Alternate Title: Pain relief

Author: Rossman, Martin L.

Place of Publication: [United States]

Publisher: The Healing Mind, Inc.

Publication Date: 2005

Physical Description: 1 audio disc : approx. 72 min.

Subjects: Pain - prevention & control; Imagery (Psychotherapy); Relaxation Therapy; Mind-Body Therapies; Popular Work

Abstract: 1. Intro: pain relief; 2. Healing place; 3. Endorphin drip; 4. Pain dialogue; 5. Closing

Notes: "Learn to use your mind-body connection for healing" - Cover

ISBN: 0977349403

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 R837p 2005

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available

Moment to relax : stress relief in minutes

https://bccalibrary.andornot.com/en/permalink/catalog21368

Levey, Joel, Levey, Michelle. San Francisco, CA: Chronicle Books , 2003.

Audience: Patient or Public

Call Number: QZ266 L663m 2003

Availability: 1 copy, 1 available

Author: Levey, Joel; Levey, Michelle

Place of Publication: San Francisco, CA

Publisher: Chronicle Books

Publication Date: 2003

Subjects: Relaxation Therapy; Stress, Psychological; Meditation; Adaptation, Psychological; Popular Work

ISBN: 9780811837286

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 L663m 2003

Copies

c.1 BC Cancer Agency VC Library Relax

Available

Body means well : empowered healing

https://bccalibrary.andornot.com/en/permalink/catalog15865

Schaeffer, Nancy. Waterloo, ON: Mindful Way , 2007.

Audience: Patient or Public

Call Number: QZ266 S294b 2007

Availability: 6 copies, 6 available

Author: Schaeffer, Nancy

Place of Publication: Waterloo, ON

Publisher: Mindful Way

Publication Date: 2007

Physical Description: 148 p. ; 21 cm + CD-Rom

Subjects: Mental Healing; Mind-Body and Relaxation Techniques; Relaxation Techniques; Imagery (Psychotherapy); Popular Work

Notes: Surrey CIC keep 2022 PFC; Barcode 00016187 missing CD

ISBN: 9780968120422

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 S294b 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC			Available
c.1 BC Cancer Agency VAN Library Relax Missing			Available
c.2 BC Cancer Agency VAN Library Relax Missing			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c. 2 BC Cancer Agency VIC Cancer Info Ctr			Available

Remembered wellness : the power of guided imagery for relaxation and healing

https://bccalibrary.andornot.com/en/permalink/catalog16294

Clarke, Teresa. Langley, BC: Teresa Clarke , 2004.

Audience: Patient or Public

Call Number: QZ266 C597r 2004

Availability: 3 copies, 3 available

Author: Clarke, Teresa

Place of Publication: Langley, BC

Publisher: Teresa Clarke

Publication Date: 2004

Physical Description: 87 minutes

Subjects: Relaxation Techniques; Imagery (Psychotherapy); Mental Healing; Mind-Body and Relaxation Techniques; Stress, Psychological; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr

Call Number: QZ266 C597r 2004

Copies

c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Mindfulness-based stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog21053

Greenshields, David. Kelowna, BC: BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services , 2013.

Audience: Patient or Public

Call Number: QZ266 G815 2013

Availability: 14 copies, 14 available

Track 1: Body scan (35:40) minutes; Track 2: Guided sitting meditation (43:03) minutes

2 read online

Alternate Title: MBSR

Author: Greenshields, David

Place of Publication: Kelowna, BC

Publisher: BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services

Publication Date: 2013

Physical Description: 79 minutes

Subjects: Neoplasms - psychology; Neoplasms - rehabilitation; Stress, Psychological - prevention & control; Mind-Body Therapies; Relaxation Therapy; Meditation - methods; Imagery (Psychotherapy); Popular Work

Abstract: Track 1: Body scan (35:40) minutes; Track 2: Guided sitting meditation (43:03) minutes

Notes: Streaming audio available at SoundCloud.com

Language: English

Material Type: Audio; CD; Online

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Internet

Call Number: QZ266 G815 2013

Website Notes: This CD is available for streaming at SoundCloud.com

Read Online

https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-body-scan

https://soundcloud.com/phsabc/bc-cancer-mindfulness-meditation-guided-sitting-meditation

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.2 BC Cancer Agency KEL Cancer Info Ctr			Available
c.4 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.3 BC Cancer Agency VC Library Relax Missing			Available
c.4 BC Cancer Agency VC Library Relax			Available
c.5 BC Cancer Agency VC Library Relax			Available
c.6 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency VIC Cancer Info Ctr			Available

Healing trauma : a pioneering program for restoring the wisdom of your body

https://bccalibrary.andornot.com/en/permalink/catalog18776

Levine, Peter A. Boulder, CO: Sounds True , 2008.

Audience: Patient or Public

Call Number: WM172 L665h 2008

Availability: 4 copies, 4 available

Author: Levine, Peter A

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2008

Physical Description: viii, 94 p. : ill. ; 21 cm. + 1 CD

Subjects: Wounds and Injuries - psychology; Mind-Body Therapies; Stress Disorders, Traumatic; Psychophysiology; Popular Work

Notes: Surrey CIC keep 2022 (F0002556); Surrey CIC keep 2022 PFC (F0002554)

ISBN: 9781591796589; 159179658X

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Surrey Cancer Info Ctr; Vancouver Library

Call Number: WM172 L665h 2008

Copies

c.1 BC Cancer Agency VAN Library			Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC			Available
c.3 BC Cancer Agency SUR Cancer Info Ctr			Available
c.4 BC Cancer Agency SUR Cancer Info Ctr			Available

Daily relaxer : audio companion

https://bccalibrary.andornot.com/en/permalink/catalog19822

McKay, Matthew, Fanning, Patrick. Oakland, CA: New Harbinger Publications , 1997.

Audience: Patient or Public

Call Number: QZ266 M153 2007 v.1-2

Availability: 1 copy, 1 available

Disc 1: Relax your body; Calm your mind; Refresh your spirit; Disc 2: Relieve your worry; Improve your mood

Alternate Title: Daily relaxer : audio companion : soothing guided meditations for deep relaxation anytime, anywhere

Author: McKay, Matthew; Fanning, Patrick

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 1997

Physical Description: 2 CD's ; 104 minutes

Subjects: Relaxation Therapy; Stress, Psychological; Imagery (Psychotherapy); Adaptation, Psychological; Breathing Exercises; Popular Work

Abstract: Disc 1: Relax your body; Calm your mind; Refresh your spirit; Disc 2: Relieve your worry; Improve your mood

ISBN: 9781572246362

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 M153 2007 v.1-2

Copies

c.1 BC Cancer Agency VC Library Relax

Available

Blossomtime : guided imagery and music for relaxation and sleep

https://bccalibrary.andornot.com/en/permalink/catalog21735

Smith, Lis, Murphy, Laurel. [Vancouver, BC?]: Vancouver Cherry Blossom Festival , 2014.

Audience: Patient or Public

Call Number: QZ266 S654b 2014

Availability: 1 copy, 1 available

Author: Smith, Lis; Murphy, Laurel

Place of Publication: [Vancouver, BC?]

Publisher: Vancouver Cherry Blossom Festival

Publication Date: 2014

Physical Description: 43 minutes

Subjects: Sleep; Imagery (Psychotherapy); Relaxation Therapy; Music Therapy; Stress, Psychological - prevention & control; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 S654b 2014

Copies

c.1 BC Cancer Agency VAN Library Relax

Available

Sitting still like a frog : mindfulness exercises for kids (and their parents)

https://bccalibrary.andornot.com/en/permalink/catalog120653

Snel, Eline, Kabat-Zinn, Jon, Kabat-Zinn, Myla. Boulder, CO: Shambhala Publications, Inc. , 2013.

Audience: Patient or Public

Call Number: WS350.2 S671 2013

Availability: 1 copy, 1 available

Author: Snel, Eline; Kabat-Zinn, Jon; Kabat-Zinn, Myla

Place of Publication: Boulder, CO

Publisher: Shambhala Publications, Inc.

Publication Date: 2013

Physical Description: xvi, 106 p. : ill. ; 19 cm + 1 audiodisc ( 61 min.)

Subjects: Mindfulness; Meditation; Children; Relaxation Therapy - methods; Anxiety - prevention & control; Emotional Adjustment; Juvenile Literature; Popular Work

Notes: Includes accompanying audio CD with guided meditations.

ISBN: 9781611800586

Language: English

Material Type: Book; Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WS350.2 S671 2013

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Moment's peace

https://bccalibrary.andornot.com/en/permalink/catalog21720

Carreon, Tracy. Nashville, TN: InVision , 2004.

Audience: Patient or Public

Call Number: QZ266 C314 2004

Availability: 4 copies, 4 available

Alternate Title: Moment's peace : reducing stress and creating balance through guided visualization

Author: Carreon, Tracy

Place of Publication: Nashville, TN

Publisher: InVision

Publication Date: 2004

Subjects: Mind-Body Therapies; Stress, Psychological - prevention & control; Relaxation Therapy; Imagery (Psychotherapy); Popular Work

ISBN: 0975327909

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 C314 2004

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available

Letting go of stress : four effective techniques for relaxation and stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog14973

Miller, Emmett E, Halpern, Steven. San Anselmo, CA: Steven Halpern's Inner Peace Music , 2002.

Audience: Patient or Public

Call Number: QZ266 M628 2002

Availability: 5 copies, 5 available

Author: Miller, Emmett E; Halpern, Steven

Place of Publication: San Anselmo, CA

Publisher: Steven Halpern's Inner Peace Music

Publication Date: 2002

Subjects: Relaxation Techniques; Stress, Psychological; Imagery (Psychotherapy); Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 M628 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available

Managing stress : principles and strategies for health and well-being

https://bccalibrary.andornot.com/en/permalink/catalog20592

Seaward, Brian Luke. Burlington, MA: Jones & Bartlett Learning , 2012. 7th ed.

Audience: Professional; Patient or Public

Call Number: WM172.4 S442 2012

Availability: 4 copies, 4 available

Author: Seaward, Brian Luke

Edition: 7th ed.

Place of Publication: Burlington, MA

Publisher: Jones & Bartlett Learning

Publication Date: 2012

Physical Description: xxi, 586 p. : ill. ; 28 cm. + 1 CD-ROM (4 3/4 in.)

Subjects: Stress, Psychological - prevention & control; Adaptation, Psychological; Mind-Body Therapies - methods; Psychotherapy - methods; Relaxation Therapy

ISBN: 9780763798338

Language: English

Material Type: Book; CD

Audience: Professional; Patient or Public

Location: Vancouver Library; Kelowna Library; Surrey Library; Victoria Library

Call Number: WM172.4 S442 2012

Copies

c.1 BC Cancer Agency KEL Library			Available
c.1 BC Cancer Agency SUR Library			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Library			Available

Relaxation : sea of tranquility

https://bccalibrary.andornot.com/en/permalink/catalog114446

St-Laurent, QC: Madacy Music Group, Inc. , 1995.

Audience: Patient or Public

Call Number: QZ266 R382 1995

Availability: 1 copy, 1 available

Nature sounds

Place of Publication: St-Laurent, QC

Publisher: Madacy Music Group, Inc.

Publication Date: 1995

Physical Description: 1 sound disc (26 min., 13 sec.)

Subjects: Relaxation; Relaxation Therapy; Imagery (Psychotherapy); Popular Work

Abstract: Nature sounds

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 R382 1995

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Sea of dreams : the ultimate in relaxation and meditation

https://bccalibrary.andornot.com/en/permalink/catalog20207

De Canck, Philipe. St Laurent, QC: , 1995.

Audience: Patient or Public

Call Number: QZ266 D295 1995

Availability: 1 copy, 1 available

Author: De Canck, Philipe

Place of Publication: St Laurent, QC

Publication Date: 1995

Physical Description: 60 minutes

Subjects: Music Therapy; Imagery (Psychotherapy); Relaxation Therapy; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 D295 1995

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog21029

Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010.

Audience: Patient or Public

Call Number: WM425 S781 2010

Availability: 2 copies, 2 available

Alternate Title: Mindfulness-based stress reduction workbook : includes MP3 CD with 21 guided meditations

Author: Stahl, Bob; Goldstein, Elisha

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2010

Physical Description: xiv, 221 p. : ill. ; 26 cm. + 1 MP3 audio CD (4 3/4 in.).

Series: New Harbinger publications self-help workbook

Subjects: Stress, Psychological; Meditation; Relaxation Therapy; Mind-Body Therapies; Yoga; Popular Work

ISBN: 9781572247086

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM425 S781 2010

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Ultimate in relaxation : ocean surf / mountain retreat

https://bccalibrary.andornot.com/en/permalink/catalog114715

Sound Sensation. St-Laurent, QC: Madacy Music Group, Inc. , [1995].

Audience: Patient or Public

Call Number: QZ266 S724 1995

Availability: 1 copy, 1 available

Music and nature sounds

Author: Sound Sensation

Place of Publication: St-Laurent, QC

Publisher: Madacy Music Group, Inc.

Publication Date: [1995]

Physical Description: 1 sound disc (60 min.)

Subjects: Relaxation; Relaxation Therapy; Imagery (Psychotherapy); Music; Popular Work

Abstract: Music and nature sounds

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 S724 1995

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Relax with...sampler (enhanced with music)

https://bccalibrary.andornot.com/en/permalink/catalog15795

Eclipse Music Group, Inc. Valley Cottage, NY: Eclipse Music Group, Inc. , 1998.

Audience: Patient or Public

Call Number: QZ266 R381e 1998

Availability: 1 copy, 1 available

Corporate Author: Eclipse Music Group, Inc.

Place of Publication: Valley Cottage, NY

Publisher: Eclipse Music Group, Inc.

Publication Date: 1998

Series: Relax with 646-2

Subjects: Music Therapy - popular works - CD-ROM; Relaxation Techniques - popular works - CD-ROM; Imagery (Psychotherapy) - popular works - CD-ROM

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 R381e 1998

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Mindful minutes : simple meditations in hurried times

https://bccalibrary.andornot.com/en/permalink/catalog113546

O'Connell, Kathleen. , [n.d.].

Audience: Patient or Public

Call Number: QZ266 O18

Availability: 1 copy, 1 available

Author: O'Connell, Kathleen

Publication Date: [n.d.]

Physical Description: 1 CD

Subjects: Meditation - methods; Mind Body Relations (Metaphysical); Awareness; Relaxation Therapy; Stress, Psychological; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr

Call Number: QZ266 O18

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr

Available

Relax with...song of the dolphins (enhanced with music)

https://bccalibrary.andornot.com/en/permalink/catalog15796

Eclipse Music Group, Inc. Valley Cottage, NY: Eclipse Music Group, Inc. , 1998.

Audience: Patient or Public

Call Number: QZ266 R381s 1998

Availability: 1 copy, 1 available

Corporate Author: Eclipse Music Group, Inc.

Place of Publication: Valley Cottage, NY

Publisher: Eclipse Music Group, Inc.

Publication Date: 1998

Series: Relax with 648-2

Subjects: Music Therapy - popular works - CD-ROM; Relaxation Techniques - popular works - CD-ROM; Imagery (Psychotherapy) - popular works - CD-ROM

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 R381s 1998

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Autogenics and progressive muscle relaxation

https://bccalibrary.andornot.com/en/permalink/catalog16279

Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department. [Vancouver, BC?]: UBC Media Group , 2007?.

Audience: Patient or Public

Call Number: QZ266 A939 2007

Availability: 1 copy, 1 available

Corporate Author: Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department

Place of Publication: [Vancouver, BC?]

Publisher: UBC Media Group

Publication Date: 2007?

Physical Description: 49 minutes

Subjects: Autogenic Training; Relaxation Techniques; Stress, Psychological; Mind-Body and Relaxation Techniques; Muscle Relaxation; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 A939 2007

Copies

c.1 BC Cancer Agency VC Library Relax

Available

Mindfulness for beginners : reclaiming the present moment - and your life

https://bccalibrary.andornot.com/en/permalink/catalog20541

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2012.

Audience: Patient or Public

Call Number: QZ266 K10mi 2012

Availability: 8 copies, 7 available

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2012

Physical Description: xii, 166 p. ; 21 cm. + 1 audiodisc (74 min)

Subjects: Meditation - methods; Mind Body Relations (Metaphysical); Awareness; Relaxation Therapy; Stress, Psychological; Popular Work

Notes: Includes CD with five guided mindfulness meditations.; Surrey CIC keep 2022 (F0002503)

ISBN: 9781604076585; 9781622036677

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 K10mi 2012

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr			On Loan, due Thursday, February 21, 2019
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.2 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency KEL Cancer Info Ctr			Available

Relaxation

https://bccalibrary.andornot.com/en/permalink/catalog14879

Radha, Swami Sivananda. Spokane, WA: Timeless Books , 2002.

Audience: Patient or Public

Call Number: QZ266 R128r 2002

Availability: 1 copy, 1 available

Introduction - the body garden; The complete relaxation exercise

Author: Radha, Swami Sivananda

Place of Publication: Spokane, WA

Publisher: Timeless Books

Publication Date: 2002

Physical Description: 38 minutes

Subjects: Relaxation Techniques - popular works; Meditation - popular works; Imagery (Psychotherapy) - popular works

Abstract: Introduction - the body garden; The complete relaxation exercise

ISBN: 0931454964

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr

Call Number: QZ266 R128r 2002

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr

Available

Australian odyssey

https://bccalibrary.andornot.com/en/permalink/catalog10348

Allen, Ron, Gibson, Dan. [Toronto, ON]: Solitudes Ltd. , 1996.

Audience: Patient or Public

Call Number: QZ266 A93 1996

Availability: 1 copy, 1 available

Music and nature sounds.; 1.Kookaburra; 2.Walkabout; 3.The source; 4.Cascading; 5.Passage; 6.Deluge; 7.In the mist; 8.Tree dwellers; 9.Valley ridge; 10.Reflection

Author: Allen, Ron; Gibson, Dan

Place of Publication: [Toronto, ON]

Publisher: Solitudes Ltd.

Publication Date: 1996

Series: Exploring nature with music; Dan Gibson's solitudes; Solitudes

Subjects: Music Therapy; Relaxation Therapy; Imagery (Psychotherapy); Stress, Psychological; Popular Work

Abstract: Music and nature sounds.; 1.Kookaburra; 2.Walkabout; 3.The source; 4.Cascading; 5.Passage; 6.Deluge; 7.In the mist; 8.Tree dwellers; 9.Valley ridge; 10.Reflection

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Music

Call Number: QZ266 A93 1996

Copies

c.1 BC Cancer Agency VAN Library Music

Available

Edge of forever

https://bccalibrary.andornot.com/en/permalink/catalog20105

Stagg, Hilary. Sausalito, CA: Real Music , 1993.

Audience: Patient or Public

Call Number: QZ266 S779 1993

Availability: 2 copies, 2 available

Author: Stagg, Hilary

Place of Publication: Sausalito, CA

Publisher: Real Music

Publication Date: 1993

Physical Description: 49 minutes

Subjects: Music Therapy; Relaxation Therapy; Stress, Psychological; Imagery (Psychotherapy); Popular Work

ISBN: 978100913554

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Music

Call Number: QZ266 S779 1993

Copies

c.1 BC Cancer Agency VAN Library Music			Available
c.2 BC Cancer Agency VAN Library Music			Available

Stress free

https://bccalibrary.andornot.com/en/permalink/catalog15619

Gibson, Dan, Wingfield, Steven, Wolpert, Jeff. [Toronto, ON]: Somerset Entertainment , 2001.

Audience: Patient or Public

Call Number: QZ266 S916 2001

Availability: 1 copy, 1 available

Alternate Title: Solitudes : stress free

Author: Gibson, Dan; Wingfield, Steven; Wolpert, Jeff

Place of Publication: [Toronto, ON]

Publisher: Somerset Entertainment

Publication Date: 2001

Series: Nature's spa

Subjects: Music Therapy; Relaxation Therapy; Imagery (Psychotherapy); Stress, Psychological; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 S916 2001

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

River of light : getting free of stress

https://bccalibrary.andornot.com/en/permalink/catalog20614

Alexander, Arlene, Gordon, David, Gordon, Steve. Topanga, Calif.: Light of Mind , 2011.

Audience: Patient or Public

Call Number: QZ266 A374 2011

Availability: 1 copy, 1 available

Letting go into light : stress relief through total body relaxation; Ecstasy of of peace: stress reduction with natural imagery and sounds

Author: Alexander, Arlene; Gordon, David; Gordon, Steve

Place of Publication: Topanga, Calif.

Publisher: Light of Mind

Publication Date: 2011

Physical Description: 46 minutes

Subjects: Music Therapy; Relaxation Therapy; Imagery (Psychotherapy); Stress, Psychological; Popular Work

Abstract: Letting go into light : stress relief through total body relaxation; Ecstasy of of peace: stress reduction with natural imagery and sounds

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 A374 2011

Copies

c.1 BC Cancer Agency VC Library Relax

Available

Waterscapes : the therapeutic power of water

https://bccalibrary.andornot.com/en/permalink/catalog20886

Gibson, Dan. [Toronto, ON]: Solitudes , 2000.

Audience: Patient or Public

Call Number: QZ266 G452 2000

Availability: 1 copy, 1 available

Alternate Title: Dan Gibson's solitudes nature sound collection

Author: Gibson, Dan

Place of Publication: [Toronto, ON]

Publisher: Solitudes

Publication Date: 2000

Physical Description: 56 minutes

Series: Dan Gibson's solitudes; Solitudes; Exploring nature with music

Subjects: Music Therapy; Relaxation Therapy; Imagery (Psychotherapy); Stress, Psychological; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 G452 2000

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Soothing sound of nature and music : frog talk

https://bccalibrary.andornot.com/en/permalink/catalog21371

Bellevue Entertainment. Chicago, IL: Bellevue Entertainment , 2001.

Audience: Patient or Public

Call Number: QZ266 S712 2001

Availability: 1 copy, 1 available

Nature sounds with music

Corporate Author: Bellevue Entertainment

Place of Publication: Chicago, IL

Publisher: Bellevue Entertainment

Publication Date: 2001

Series: Soothing sound of nature and music

Subjects: Music Therapy; Relaxation Therapy; Imagery (Psychotherapy); Stress, Psychological; Popular Work

Abstract: Nature sounds with music

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Music

Call Number: QZ266 S712 2001

Copies

c.1 BC Cancer Agency VAN Library Music

Available

Ocean suite

https://bccalibrary.andornot.com/en/permalink/catalog13373

Halpern, Steven. San Anselmo, CA.: Steven Halpern's Inner Peace Music , 2003.

Audience: Patient or Public

Call Number: QZ266 H195o 2003

Availability: 1 copy, 1 available

Alternate Title: Ocean suite : healing music for body, mind and soul

Author: Halpern, Steven

Place of Publication: San Anselmo, CA.

Publisher: Steven Halpern's Inner Peace Music

Publication Date: 2003

Physical Description: 71 minutes

Series: Inner peace music and nature series 2

Subjects: Music Therapy; Relaxation Therapy; Imagery (Psychotherapy); Stress, Psychological; Popular Work

ISBN: 09379180032

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Music

Call Number: QZ266 H195o 2003

Copies

c.1 BC Cancer Agency VAN Library Relax

Available

Raindance : impressions of a native land

https://bccalibrary.andornot.com/en/permalink/catalog6388

Gibson, Dan. [Toronto, ON]: Solitudes Ltd. , 1995.

Audience: Patient or Public

Call Number: QZ266 G451r 1995

Availability: 2 copies, 2 available

Music and nature sounds.; 1.Prelude; 2.The welcome; 3.Whitewater: spirit of the people; 4.Hot sun; 5.Raindance; 6.Sprit of the water; 7.The arrival; 8.Ganohonyohk (Thanksgiving); 9.Spirit of the hunter; 10.Eyo:tse:no: (Naming ceremony)

Author: Gibson, Dan

Place of Publication: [Toronto, ON]

Publisher: Solitudes Ltd.

Publication Date: 1995

Physical Description: 1 audiodisc (56 min.; 6 sec.)

Series: Exploring nature with music; Dan Gibson's solitudes; Solitudes

Subjects: Music Therapy; Relaxation Therapy; Imagery (Psychotherapy); Stress, Psychological; Popular Work

Abstract: Music and nature sounds.; 1.Prelude; 2.The welcome; 3.Whitewater: spirit of the people; 4.Hot sun; 5.Raindance; 6.Sprit of the water; 7.The arrival; 8.Ganohonyohk (Thanksgiving); 9.Spirit of the hunter; 10.Eyo:tse:no: (Naming ceremony)