Author

Bartley, Trish

Place of Publication

Chichester, West Sussex

Publisher

Wiley-Blackwell

Publication Date

2017

Physical Description

xii, 282 p. : ill. ; 23 cm.

Subjects

Mindfulness

Neoplasms - psychology

Adaptation, Psychological

Cognitive Therapy - methods

Mind-Body Therapies

Self Care

Personal Narratives

Notes

Surrey CIC keep 2022

ISBN

9781118926284

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Surrey Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

QZ266 B291 2017

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Companion website with additional resources available

Copies

Alternate Title

Guide to stress-free living

Author

Sood, Amit

Corporate Author

Mayo Foundation for Medical Education and Research

Place of Publication

[Boston, MA]

Publisher

Da Capo Lifelong

Publication Date

2013

Physical Description

xix, 308 p. : ill. ; 23 cm.

Subjects

Adaptation, Psychological

Mind-Body Therapies

Stress, Psychological - prevention & control

Anxiety - therapy

Self Care

Healthy Lifestyle

Attention

Popular Work

Notes

Surrey CIC keep 2022

ISBN

9780738217123

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Surrey Cancer Info Ctr

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WM172.4 S711 2013

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Corporate Author

BC Cancer Agency

Patient and Family Counselling Services

Psychosocial Oncology Program

Place of Publication

[Vancouver, BC?]

Publisher

BC Cancer Agency

Publication Date

2018

Physical Description

1 videodisc (12:19 min.) : sound, color ; 4 3/4 in.

Subjects

Stress, Psychological

Neoplasms - psychology

Relaxation Therapy

Relaxation Therapy - methods

Meditation

Mindfulness

Coping

Abstract

Part I (12:19)

Part II Body Scan (8:54)

Language

English

Chinese-Traditional

Chinese-Simplified

Punjabi

Material Type

Video

DVD

Online

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Victoria Cancer Info Ctr

Internet

Call Number

QZ266 M266 2018

Website Notes

Translations of Part I in Simplified Chinese, Traditional Chinese and Punjabi are available at website. Part II Body Scan is available online.

Copies

Author

Pennebaker, James W.

Smyth, Joshua M.

Edition

3rd ed.

Place of Publication

New York, NY

Publisher

The Guilford Press

Publication Date

2016

Physical Description

xi, 210 p. ; 23 cm.

Subjects

Writing

Stress, Psychological - prevention & control

Adaptation, Psychological

Neoplasms - psychology

Mind-Body Therapies

Narrative Therapy

Self Disclosure

Popular Work

Abstract

Contents:

Introduction -- "Shh ... It's a secret": beginning to explore the connection between confession and health -- The invention of the expressive writing approach -- What's on your mind?: Health benefits of verbal and written disclosure -- Dealing with chronic health problems using expressive writing -- Writing to clear the mind: expressive writing in learning and education -- "Get these thoughts out of my head!" Getting past obsessions, insomnia, and bouts of stupidity -- To speed up or slow down?: How people differ in coping with trauma -- "I'm here for you ... or am I?": The audience on the other end of our words -- How does writing help us secure a healthier and happier future? -- Pulling it all together: recommendations for your use of expressive writing.

ISBN

9781462524921

1462524923

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Vancouver Library

Call Number

WM420.5.N3 P412 2013

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

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Alternate Title

Mindfulness-based stress reduction workbook : includes MP3 CD with 21 guided meditations

Author

Stahl, Bob

Goldstein, Elisha

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications

Publication Date

2010

Physical Description

xiv, 221 p. : ill. ; 26 cm. + 1 MP3 audio CD (4 3/4 in.).

Series

New Harbinger publications self-help workbook

Subjects

Stress, Psychological

Meditation

Relaxation Therapy

Mind-Body Therapies

Yoga

Popular Work

ISBN

9781572247086

Language

English

Material Type

Book

CD

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WM425 S781 2010

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Author

Carlson, Linda E

Speca, Michael

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications

Publication Date

2010

Physical Description

xii, 187 p. : ill. ; 23 cm.

Subjects

Neoplasms - psychology

Neoplasms - rehabilitation

Stress, Psychological - prevention & control

Mind-Body Relations, Metaphysical

Relaxation Therapy

Meditation - methods

Imagery (Psychotherapy)

Survivors

Notes

Surrey CIC keep 2022

ISBN

9781572248878

1572248874

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Surrey Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 C284 2010

Copies

Author

Kollak, Ingrid

Utz-Billing, Isabell

Place of Publication

New York, NY

Publisher

Demos Health

Publication Date

2011

Physical Description

xv, 173 p. : ill. ; 26 cm.

Series

R2 Library

Subjects

Breast Neoplasms - rehabilitation

Exercise Therapy

Meditation

Imagery (Psychotherapy)

Yoga

Mind-Body Therapies

Adaptation, Psychological

Popular Work

ISBN

9781932603910

1932603913

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

WP870 K81y 2011

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Author

Gardner-Nix, Jackie

Costin-Hall, Lucie

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications

Publication Date

2009

Physical Description

xii, 209 p. : ill. ; 23 cm.

Subjects

Pain Management - psychology

Pain - therapy

Stress, Psychological

Adaptation, Psychological

Mind-Body Relations (Metaphysics)

Meditation - methods

Cognitive Therapy

Abstract

Getting started on managing your pain : understanding why you have it

Mindfulness : what is it? Getting acquainted with your inner resources (1)

Meditation 101 : getting acquainted with your inner resources (2)

Mindfulness : checking in on your progress --

Meditation challenges

Searching the brain for clues to pain : turning on that flashlight

Reclaiming the parts that hurt : the body scan

Reclaiming caring for yourself : your physical needs

People stress

Art : see the pain, feel the gain

Visualizations and guided imagery

Reclaiming your life : with pain or without

ISBN

9781572245815

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Call Number

WL700 G227 2009

Copies

Author

Prinster, Tari

Place of Publication

Rochester, VT

Publisher

Healing Arts Press

Publication Date

2014

Physical Description

xix, 302 p. : ill. ; 26 cm.

Subjects

Neoplasms - therapy

Neoplasms - rehabilitation

Mind-Body Therapies

Relaxation Therapy

Exercise Therapy

Stress, Psychological

Popular Work

Notes

Surrey CIC keep 2022

ISBN

9781620552728

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Surrey Cancer Info Ctr

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

QZ266 P958 2014

Copies

Author

Weiler, Renate

Place of Publication

Holland Landing, ON

Publisher

Renate Weiler Publishing

Publication Date

2008

Physical Description

xiv, 157 p. ; 23 cm.

Subjects

Neoplasms - psychology

Life Change Events

Mind-Body Therapies

Adaptation, Psychological

Spirituality

Autobiography

Popular Work

ISBN

9780973304527

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Call Number

BF637 L53 W43 2009

Copies

Author

Stahl, Bob

Millstine, Wendy

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2013

Physical Description

x, 194 p.

Subjects

Panic disorder - therapy

Anxiety disorders - therapy

Stress, Psychological

Mindfulness

Meditation

Mind-Body Therapies

Relaxation Therapy

Popular Work

ISBN

9781608825264

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Call Number

WM172 S781 2013

Copies

Author

Gambert, Steven R

Place of Publication

Hackensack, NJ

Publisher

World Scientific

Publication Date

2010

Physical Description

viii, 223 p. ; 23 cm.

Subjects

Physical Fitness

Weight Loss

Aging

Physical Education and Training

Exercise Therapy

Exercise

Nutrition

Diet

Stress, Psychological

Mind Body Therapies

ISBN

9789814273091

9814273090

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Call Number

QT255 G189 2010

Copies

Author

Decker, Veronica Blaha

Weller-Ferris, Linda

Place of Publication

Pittsburgh, PA

Publisher

Oncology Nursing Society

Publication Date

2009

Physical Description

v, 74 p. ; 22 cm.

Subjects

Neoplasms - psychology

Adaptation, Psychological

Social Support

Mind-Body Therapies

Stress, Psychological

Popular Work

ISBN

9781890504793

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

QZ200 D295 2009

Copies

Alternate Title

Healing journey workbook : levels one to four

Author

Cunningham, Alastair J

Place of Publication

[Toronto, ON]

Publisher

Alastair J. Cunningham

Publication Date

2002 - 2004

Series

Healing journey

Subjects

Neoplasms - psychology

Stress, Psychological

Relaxation Therapy

Adaptation, Psychological

Spirituality

Mind Body Therapies

Popular Work

Abstract

v.1: Level one of the healing journey : an active response to the crisis of cancer : workbook

v.2: Level two of the healing journey : skills for healing : workbook

v.3: Level 3 of the healing journey : bringing spirituality into your healing journey : incorporating the workbook for level 3

v.4: Level four of the healing journey : becoming authentic : workbook

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Call Number

QZ200 C974 2002-2004

Copies

Author

Caudill, Margaret A

Edition

3rd ed.

Place of Publication

New York, NY

Publisher

Guilford Press

Publication Date

2009

Physical Description

xvi, 255 p. : ill. ; 27 cm.

Subjects

Pain

Self Care

Mind-Body Therapies

Popular Work

ISBN

9781593859824

1593859821

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Call Number

WL700 C371 2009

Copies

Author

Livheim, Fredrik

Bond, Frank W.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2018

Physical Description

227 p. : ill. ; 25 cm

Series

New Harbinger self-help workbook

Subjects

Stress, Psychological - prevention & control

Self-Compassion

Meditation

Mindfulness

Self Care

Acceptance and commitment therapy

Cognitive Behavioral Therapy - methods

Popular Work

ISBN

9781684031283

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Call Number

WM172 L785m 2018

Copies

Author

Domar, Alice D

Dreher, Henry

Place of Publication

New York, NY

Publisher

Henry Holt & Company, Inc.

Publication Date

1996

Subjects

Relaxation Techniques - popular works

Stress, Psychological - popular works

Mind Body Relations (Metaphysics)

ISBN

0805041346

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Call Number

QZ266 D666 1996

Copies

Author

Luger, Chelsey

Collins, Thosh

Edition

1st ed.

Place of Publication

New York, NY

Publisher

HarperOne

Publication Date

2022

Physical Description

248 pages : illustrations (colour) ; 24 cm

Subjects

First Nations

Philosophy

Mind Body Therapies - methods

Healthy Lifestyle

Popular Work

Abstract

"A revolutionary wellness guide rooted in Indigenous ancestral knowledge, offering wisdom for spiritual, physical, and emotional wellbeing from Native American wellness activists"-- Provided by publisher

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9780063119208

Language

English

Material Type

Book

Audience

Patient or Public

Location

Prince George Cancer Info Ctr

Vancouver Library

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Call Number

WA300 L951 2022

Copies

Author

Davis, Martha

Eshelman, Elizabeth Robbins

McKay, Matthew

Edition

6th ed.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2008

Physical Description

xv, 371 p. : ill. ; 26 cm.

Subjects

Stress, Psychological

Relaxation Techniques

Breathing Exercises

Nutrition

Mind-Body and Relaxation Techniques

Handbooks

ISBN

9781572245495

1572245492

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Call Number

WM172 D263 2008

Copies

Author

Ladas, Elena

Kelly, Kara M

Place of Publication

Hackensack, NJ

Publisher

World Scientific Publishing

Publication Date

2012

Physical Description

xii, 304 p. : ill. ; 23 cm.

Series

EBSCOhost eBook

Subjects

Neoplasms - therapy

Neoplasms - complications

Antineoplastic Agents - adverse effects

Radiotherapy - adverse effects

Complementary Therapies - methods

Integrative Medicine - methods

Handbooks

Abstract

Table of contents:

The Role of Complementary Medicine and Cancer Treatment -- Communicating with Your Medical Team -- How To Use This Book -- Descriptions of Complementary Medicine Therapies -- Aromatherapy -- Chinese Medicine and Acupressure -- Herbal Teas -- Homeopathy -- Massage -- Nutrition -- Reflexology -- Supplements (Nutrition, Herbal) -- Visual Imagery -- Yoga -- Cancer Associated Side Effects -- Anxiety & Stress -- Chemo Brain -- Constipation -- Depression -- Diarrhea -- Dry Mouth -- Fatigue -- Headache -- Hot Flashes -- Immune Suppression -- Insomnia -- Loss of Appetite -- Loss of Libido -- Lymphedema -- Mouth Sores -- Nausea & Vomiting -- Pain -- Peripheral Neuropathy -- Radiation Burns -- Shortness of Breath -- Urinary Retention and Incontinence -- Appendices -- Appendix A Acupressure Point Instruction and Illustrations -- Appendix B Anatomical Muscle Reference Model -- Appendix C Reflexology Foot and Hand Reference Charts -- Appendix D Yoga Instruction and Illustrations -- Appendix E Glycemic Index -- Appendix F High Fiber Food Sources -- Appendix G Managing Food Portions -- Appendix H References -- Appendix I Resources -- Appendix J Metric Conversion Table.

Notes

Previously catalogued with title, Integrative strategies for cancer patients : a practical guide for managing the side effects of cancer therapy

ISBN

9789814313230

9789814313247

9789814383967

9814313238

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Library

Victoria Library

Abbotsford Cancer Info Ctr

Call Number

QZ266 L153 2012

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.

Copies