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Big ordeal : understanding and managing the psychological turmoil of cancer

https://bccalibrary.andornot.com/en/permalink/catalog124480

Hayes, Cynthia. Austin, TX: River Grove Books , 2021.

Audience: Patient or Public

Call Number: QZ201 H417b 2021

Availability: 3 copies, 3 available

"Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis…

Author: Hayes, Cynthia

Place of Publication: Austin, TX

Publisher: River Grove Books

Publication Date: 2021

Physical Description: x, 254 pages ; 23 cm

Subjects: Neoplasms - psychology; Adaptation, Psychological; Stress; Anxiety; Depression; Personal Narratives; Popular Work

Abstract: "Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis. The Big Ordeal, written in collaboration with a psychologist and two oncologists, tackles the emotional side of the experience head-on, to help newly diagnosed patients and their loved ones anticipate, understand, and deal with the psychological turmoil ahead. Based on interviews with scores of patients and experts across a variety of fields, combining patient stories with medical insights and advice from those who have been there, and structured around the typical phases of the process, this book is an accessible resource for anyone who receive a cancer diagnosis" --Back cover

ISBN: 9781632993359

Language: English

Material Type: Book

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr; Vancouver Library; Victoria Cancer Info Ctr

Call Number: QZ201 H417b 2021

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available

Cool cats, calm kids : relaxation and stress management for young people

https://bccalibrary.andornot.com/en/permalink/catalog120876

Williams, Mary. San Luis Obispo, CA: Impact Publishers , 1996.

Audience: Patient or Public

Call Number: WS350.2 W721 1996

Availability: 1 copy, 1 available

Summary: Uses cats and their lifestyles to present techniques to help young people deal with stress. Ages 7-12 years.

Author: Williams, Mary

Place of Publication: San Luis Obispo, CA

Publisher: Impact Publishers

Publication Date: 1996

Physical Description: 27 p. : ill. ; 14 cm.

Subjects: Relaxation Therapy - methods; Stress, Psychological - therapy; Psychology, Child; Child; Anxiety; Juvenile Literature; Popular Work

Abstract: Summary: Uses cats and their lifestyles to present techniques to help young people deal with stress. Ages 7-12 years.

ISBN: 0915166941

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr

Call Number: WS350.2 W721 1996

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr

Available

Overcoming stress-induced brain fog : 10 simple ways to find focus, improve memory & feel grounded

https://bccalibrary.andornot.com/en/permalink/catalog124524

Weber, Jill P. Oakland, CA: New Harbinger Publications, Inc. , 2022.

Audience: Professional

"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sen…

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Author: Weber, Jill P.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2022

Series: Proquest Ebook Central

Subjects: Stress (Psychology); Cognitive Behavioral Therapy - methods; Anxiety; Mindfulness; Popular Work

Abstract: "Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sense of self-worth. This book presents proven-effective skills from cognitive behavioral therapy (CBT) and neuroscience, and offers readers ten powerful and accessible approaches for cutting through the haze and reclaiming control"-- Provided by publisher

ISBN: 9781684039944; 9781684039968

Language: English

Material Type: Ebook

Audience: Professional

Location: Internet

Website Notes: This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.; This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.; Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

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