Alternate Title

Heart mindfulness : a guided meditation

Author

Sample, Sarah

Foran, Sydney

Flood, Karen

Nicholson, Kathryn

Place of Publication

[Vancouver, BC?]

Publisher

British Columbia Cancer Agency, Vancouver Centre

Publication Date

2009

Physical Description

40 minutes

Subjects

Relaxation Therapy

Meditation

Imagery (Psychotherapy)

Music Therapy

Popular Work

Abstract

This CD encourages listeners to deepen their awareness, discover

innate wisdom and find new ways of seeing in order to participate

more fully in their lives. Mindfulness includes qualities of gentleness,

openness, letting go, patience and loving kindness. It focuses on

embracing the present moment as the only time we have to perceive

and learn and grow.

Breath work

Body scan

Affirmations/imagery

Loving kindness

Notes

Streaming audio available at SoundCloud.com

Language

English

Material Type

Audio

CD

Online

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

QZ266 H436s 2009

Website Notes

This CD is available for streaming from SoundCloud.com

Copies

Author

Kabat-Zinn, Jon

Place of Publication

Boulder, CO

Publisher

Sounds True

Publication Date

2002

Physical Description

4 CDs : 7 p. study guide ; 180 minutes

Subjects

Meditation

Relaxation Techniques

Stress, Psychological

Popular Work

Abstract

v.1: Body scan meditation (45 minutes)

v.2: Mindful yoga 1 (45 minutes)

v.3: Sitting meditation (45 minutes)

v.4: Mindful yoga 2 (45 minutes)

Notes

Surrey CIC keep 2022 PFC (F0002149)

ISBN

9781591793595

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Kelowna Cancer Info Ctr

Surrey Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

QZ266 K10g 2002 PT.1 v.1-4

Copies

Alternate Title

MBSR

Author

Greenshields, David

Place of Publication

Kelowna, BC

Publisher

BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services

Publication Date

2013

Physical Description

79 minutes

Subjects

Neoplasms - psychology

Neoplasms - rehabilitation

Stress, Psychological - prevention & control

Mind-Body Therapies

Relaxation Therapy

Meditation - methods

Imagery (Psychotherapy)

Popular Work

Abstract

Track 1: Body scan (35:40) minutes

Track 2: Guided sitting meditation (43:03) minutes

Notes

Streaming audio available at SoundCloud.com

Language

English

Material Type

Audio

CD

Online

Audience

Patient or Public

Location

Vancouver Library Relax

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

QZ266 G815 2013

Website Notes

This CD is available for streaming at SoundCloud.com

Copies

Author

Carlson, Linda E

Speca, Michael

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications

Publication Date

2010

Physical Description

xii, 187 p. : ill. ; 23 cm.

Subjects

Neoplasms - psychology

Neoplasms - rehabilitation

Stress, Psychological - prevention & control

Mind-Body Relations, Metaphysical

Relaxation Therapy

Meditation - methods

Imagery (Psychotherapy)

Survivors

Notes

Surrey CIC keep 2022

ISBN

9781572248878

1572248874

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Surrey Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ266 C284 2010

Copies

Alternate Title

Mindfulness meditation in everyday life

Author

Kabat-Zinn, Jon

Place of Publication

New York, NY

Publisher

Hyperion

Publication Date

1994

Physical Description

xxi, 280 p. ; 21 cm.

Subjects

Meditation

Relaxation Techniques

Stress, Psychological

Popular Work

Notes

Surrey CIC keep 2022 PFC

ISBN

9781401307783

0786880708

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Surrey Cancer Info Ctr

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

QZ266 K11w 1994

Copies

Corporate Author

BC Cancer Agency

Patient and Family Counselling Services

Psychosocial Oncology Program

Place of Publication

[Vancouver, BC?]

Publisher

BC Cancer Agency

Publication Date

2018

Physical Description

1 videodisc (12:19 min.) : sound, color ; 4 3/4 in.

Subjects

Stress, Psychological

Neoplasms - psychology

Relaxation Therapy

Relaxation Therapy - methods

Meditation

Mindfulness

Coping

Abstract

Part I (12:19)

Part II Body Scan (8:54)

Language

English

Chinese-Traditional

Chinese-Simplified

Punjabi

Material Type

Video

DVD

Online

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Victoria Cancer Info Ctr

Internet

Call Number

QZ266 M266 2018

Website Notes

Translations of Part I in Simplified Chinese, Traditional Chinese and Punjabi are available at website. Part II Body Scan is available online.

Copies

Alternate Title

Healing light / sleep

Author

Lai, Louise

Smith, Elisabeth

Ho, Alfred

Hung, Kam

Place of Publication

[Vancouver, BC?]

Publisher

BC Cancer Agency

Publication Date

2011

Subjects

Relaxation Therapy

Sleep

Imagery (Psychotherapy)

Music Therapy

Stress, Psychological

Popular Work

Abstract

This CD offers relaxation and guided imagery of a healing light set to Asian music. The narration is in Cantonese.

Notes

Streaming audio available at SoundCloud.com

Language

Chinese-Cantonese

Material Type

Audio

CD

Online

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Internet

Call Number

QZ266 L185 2011

Website Notes

This CD is available for streaming from SoundCloud.com

Copies

Corporate Author

National Cancer Institute

Place of Publication

[Bethesda, MD]

Publisher

National Cancer Institute

Publication Date

2007

Physical Description

15 p. : ill. ; 22 cm.

Subjects

Neoplasms - psychology

Neoplasms

Caregivers - psychology

Adaptation, Psychological

Social Support

Popular Work

Language

English

Material Type

Booklet

Handout

Online

Audience

Patient or Public

Location

Kelowna Cancer Info Ctr

Internet

Call Number

QZ200 N278c 2007

Copies

Author

Wolkin, Jennifer R.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2021

Series

Proquest Ebook Central

Subjects

Mindfulness

Stress, Psychological - prevention & control

Meditation

Popular Work

ISBN

9781684036080

9781684036103

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Kollak, Ingrid

Utz-Billing, Isabell

Place of Publication

New York, NY

Publisher

Demos Health

Publication Date

2011

Physical Description

xv, 173 p. : ill. ; 26 cm.

Series

R2 Library

Subjects

Breast Neoplasms - rehabilitation

Exercise Therapy

Meditation

Imagery (Psychotherapy)

Yoga

Mind-Body Therapies

Adaptation, Psychological

Popular Work

ISBN

9781932603910

1932603913

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

WP870 K81y 2011

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Corporate Author

Canadian Partnership Against Cancer

Place of Publication

[Toronto, ON]

Publisher

Cancer View Canada

Publication Date

[2010]

Physical Description

1 videodisc (approximately 100 min.)

Series

Truth of it 7

Subjects

Caregivers - psychology

Neoplasms - psychology

Adaptation, Psychological

Palliative Care

Social Support

Family Relations

Personal Narratives

Popular Work

Abstract

Sisters. Husbands. Daughters. Fathers. Familiar roles transform when one cares for a family member or close friend living with cancer. Watching these videos will allow you to meet someone who has cared for a loved one with cancer.

Language

English

Material Type

Video

DVD

Online

Audience

Patient or Public

Location

Vancouver Library

Internet

Call Number

QZ201 T875c 2010 v.7

Copies

Corporate Author

Brain Tumour Foundation of Canada

Place of Publication

London, ON

Publisher

Brain Tumour Foundation of Canada

Publication Date

2019

Physical Description

v, 41 p. ; 22 cm.

Subjects

Brain Neoplasms

Caregivers

Self Care

Handbooks

Popular Work

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Internet

Abbotsford Cancer Info Ctr

Vancouver Library

Call Number

WL358 B814 2019

Website Notes

Copies of the handbook may be ordered online.

Copies

Author

Kabat-Zinn, Jon

Place of Publication

New York, NY

Publisher

Delta Trade Paperpacks

Dell Publishing

Publication Date

1990

Physical Description

xxiii, 467p. : ill. ; 24 cm.

Subjects

Mental Healing

Imagery

Stress, Psychological

Popular Work

Notes

Surrey CIC keep 2022 (F0001857)

ISBN

9780385303125

0385303122

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Surrey Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

WM172 K11 1990

Copies

Author

Kabat-Zinn, Jon

Edition

Rev. ed.

Place of Publication

New York, NY

Publisher

Bantam Books

Publication Date

2013

Physical Description

lxv, 650 p. : ill. ; 24 cm.

Subjects

Mental Healing

Imagery

Stress, Psychological

Popular Work

Notes

Surrey CIC keep 2022

Revised and updated edition

ISBN

9780345536938

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Surrey Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WM172 K11 2013

Copies

Author

Kabat-Zinn, Jon

Place of Publication

Boulder, CO

Publisher

Sounds True

Publication Date

2012

Physical Description

xii, 166 p. ; 21 cm. + 1 audiodisc (74 min)

Subjects

Meditation - methods

Mind Body Relations (Metaphysical)

Awareness

Relaxation Therapy

Stress, Psychological

Popular Work

Notes

Includes CD with five guided mindfulness meditations.

Surrey CIC keep 2022 (F0002503)

ISBN

9781604076585

9781622036677

Language

English

Material Type

Book

CD

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Surrey Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

QZ266 K10mi 2012

Copies

Author

Seaward, Brian Luke

Edition

5th ed.

Place of Publication

Burlington, MA

Publisher

Jones and Bartlett Learning

Publication Date

[2019]

Series

R2 Library

Subjects

Stress, Psychological - prevention & control

Adaptation, Psychological

Relaxation Therapy - methods

Abstract

Contents:

Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part 2: Effective coping skills. Reframing: creating a positive mind-set -- Comic relief: the healing power of humor -- Simple assertiveness and healthy boundaries -- Time and money: effective resource management -- Expressive art therapy -- Creative problem solving -- Communication skills (in the information age) -- Additional coping skills -- Part 3: Effective relaxation techniques. The art of calm: relaxation through the five senses -- The art of breathing -- The art of meditation -- The power of mental imagery and visualization -- Soothing sounds: music to relax by -- Massage therapy and bodywork -- Hatha yoga -- Self-hypnosis and autogenics -- Nutrition: eating for a healthy immune system -- Physical exercise: flushing out the stress hormones -- Ecotherapy: the healing power of nature -- Additional relaxation techniques -- Part 4: Designing your personal relaxation program.

ISBN

1284180727

9781284180725

9781284180732

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Author

Schaeffer, Nancy

Place of Publication

Waterloo, ON

Publisher

Mindful Way

Publication Date

2007

Physical Description

148 p. ; 21 cm + CD-Rom

Subjects

Mental Healing

Mind-Body and Relaxation Techniques

Relaxation Techniques

Imagery (Psychotherapy)

Popular Work

Notes

Surrey CIC keep 2022 PFC

Barcode 00016187 missing CD

ISBN

9780968120422

Language

English

Material Type

Book

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Surrey Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

QZ266 S294b 2007

Copies

Author

Connolly, Sally

Place of Publication

Jefferson, North Carolina

Publisher

Toplight

Publication Date

2020

Series

Proquest Ebook Central

Subjects

Glioblastoma

Brain Neoplasms

Caregivers

Family Relations

Personal Narratives

Popular Work

Abstract

A stale marriage. A deadly diagnosis. For Sally Connolly, three years of struggle followed her husband Peter's surgery for terminal brain cancer at age 61. Choosing treatment options that interfered least with his career, Peter focused his limited energy on work, with little left for his family, further straining the marriage during his remaining days. Connolly's clear-eyed and affecting memoir recounts their wrangling over gender roles, money management, domestic decisions and lifestyle changes. Through their traumatic journey, they find humor and comfort in unexpected places. - Provided by publisher.

ISBN

9781476683195

9781476641065

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Alternate Title

Handbook about end-of-life care

Caregivers guide

Editor

Macmillan, Karen

Place of Publication

[Ottawa, ON]

Publisher

Military and Hospitaller Order of St. Lazarus of Jerusalem

Canadian Hospice Palliative Care Association

Publication Date

2004

Physical Description

x, 174 p. : ill. ; 23 cm.

Subjects

Caregivers

Palliative Care

Hospices

Abstract

"A Caregiver's Guide present family caregivers the medical and nursing information they will need in clear, easily understood language. This will help them to understand the journey upon which their loved ones have embarked, to become effective, informed members of the palliative care team and to provide essential physical, spiritual and emotional support. Sharing this journey with a loved one can be demanding but it is also one of the greatest gifts friends and families can share." - Cover

ISBN

0968670016

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Surrey Library

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

WB310 C271 2004

Copies

Alternate Title

Handbook about end-of-life care

Caregivers guide

Corporate Author

Canadian Hospice Palliative Care Association

Editor

Macmillan, Karen

Edition

Rev. ed.

Place of Publication

[Ottawa, ON]

Publisher

Military and Hospitaller Order of St. Lazarus of Jerusalem

Canadian Hospice Palliative Care Association

Publication Date

2014

Physical Description

x, 182 p. ill. ; 23 cm.

Subjects

Caregivers

Home Nursing

Terminal Care

Palliative Care

Hospices

Abstract

"A Caregiver's Guide was created to provide information for family caregivers to draw upon when preparing and caring for a loved one who has a progressive illness, especially at home. It was developed to complement resources and information provided to caregivers by healthcare professionals, including hospice palliative care teams." - Cover

Table of Contents:

1 WHEN A PROGRESSIVE LIFE-THREATENING ILLNESS IS DIAGNOSED

2 GIVING PHYSICAL CARE

3 CARE OF PHYSICAL PROBLEMS

4 AS LIFE ENDS

5 BOOKS AND OTHER RESOURCES THAT MAY BE HELPFUL

ISBN

0968670016

9780968670019

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Internet

Call Number

WB310 C271 2014

Website Notes

Available in PDF format

Copies