Search Results - BC Cancer Agency Library

Mindful minutes : simple meditations in hurried times

https://bccalibrary.andornot.com/en/permalink/catalog113546

O'Connell, Kathleen. , [n.d.].

Audience: Patient or Public

Call Number: QZ266 O18

Availability: 1 copy, 1 available

Author: O'Connell, Kathleen

Publication Date: [n.d.]

Physical Description: 1 CD

Subjects: Meditation - methods; Mind Body Relations (Metaphysical); Awareness; Relaxation Therapy; Stress, Psychological; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr

Call Number: QZ266 O18

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr

Available

Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572

Rossman, Martin L. Boulder, CO: Sounds True , 2010.

Audience: Patient or Public

Call Number: QZ266 R837a 2010

Availability: 2 copies, 2 available

Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery

Author: Rossman, Martin L

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2010

Physical Description: 75 minutes

Subjects: Anxiety; Imagery (Psychotherapy); Relaxation Therapy; Stress, Psychological; Mind-Body Therapies; Popular Work

Abstract: Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery

ISBN: 9781591797784

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 R837a 2010

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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Healing meditation : accelerate healing and recovery

https://bccalibrary.andornot.com/en/permalink/catalog19820

Howell, Kelly, Schwimmer, Robert. Santa Fe, NM: Brain Sync Corporation , 1994.

Audience: Patient or Public

Call Number: QZ266 H859h 1994

Availability: 1 copy, 1 available

Author: Howell, Kelly; Schwimmer, Robert

Place of Publication: Santa Fe, NM

Publisher: Brain Sync Corporation

Publication Date: 1994

Physical Description: 60 minutes

Series: Brain wave therapy

Subjects: Mind-Body Therapies; Relaxation Therapy; Meditation; Stress, Psychological; Adaptation, Psychological; Music Therapy; Popular Work

ISBN: 9781881451679

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 H859h 1994

Copies

c.1 BC Cancer Agency VC Library Relax

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Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life

https://bccalibrary.andornot.com/en/permalink/catalog19840

Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2010.

Audience: Patient or Public

Call Number: QZ266 K12m 2010 v.1-2

Availability: 5 copies, 5 available

Author: Kabat-Zinn, Jon

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2010

Physical Description: 2 CD's ; 105 minutes

Subjects: Pain - psychology; Mind-Body Therapies; Meditation; Relaxation Therapy; Stress, Psychological; Adaptation, Psychological; Popular Work

ISBN: 9781591797401

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K12m 2010 v.1-2

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.2 BC Cancer Agency VAN Library Relax			Available

Stress and stress management

https://bccalibrary.andornot.com/en/permalink/catalog19160

Klinic Community Health Centre. Winnipeg, MB: Klinic Community Health Centre , 2010.

Audience: Patient or Public

1 read online

Corporate Author: Klinic Community Health Centre

Place of Publication: Winnipeg, MB

Publisher: Klinic Community Health Centre

Publication Date: 2010

Subjects: Stress, Psychological; Adaptation, Psychological; Mind Body Therapies

Language: English

Material Type: Book; Online

Audience: Patient or Public

Location: Internet

Read Online

http://hydesmith.com/de-stress/files/StressMgt.pdf

Remembered wellness : the power of guided imagery for relaxation and healing

https://bccalibrary.andornot.com/en/permalink/catalog16294

Clarke, Teresa. Langley, BC: Teresa Clarke , 2004.

Audience: Patient or Public

Call Number: QZ266 C597r 2004

Availability: 3 copies, 3 available

Author: Clarke, Teresa

Place of Publication: Langley, BC

Publisher: Teresa Clarke

Publication Date: 2004

Physical Description: 87 minutes

Subjects: Relaxation Techniques; Imagery (Psychotherapy); Mental Healing; Mind-Body and Relaxation Techniques; Stress, Psychological; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr

Call Number: QZ266 C597r 2004

Copies

c.1 BC Cancer Agency VC Library Relax			Available
c.2 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Antidepressant skills workbook (ASW)

https://bccalibrary.andornot.com/en/permalink/catalog21519

Bilsker, Dan, Paterson, Randy. [Vancouver, BC?]: Simon Fraser University | BC Mental Health & Addiction Services (BCMHAS) , 2005. 2nd ed.

Audience: Patient or Public

2 read online

Alternate Title: Self-care depression program : antidepressant skills workbook

Author: Bilsker, Dan; Paterson, Randy

Edition: 2nd ed.

Place of Publication: [Vancouver, BC?]

Publisher: Simon Fraser University; BC Mental Health & Addiction Services (BCMHAS)

Publication Date: 2005

Subjects: Mental Health; Depression - prevention & control; Stress, Psychological; Life Change Events; Self Care; Problem Solving; Occupational Health Services; Affective Symptoms; Emotions; Adaptation, Psychological; Behavior Therapy; Popular Work

Language: English

Material Type: Book; Online

Audience: Patient or Public

Location: Internet

Read Online

http://www.comh.ca/antidepressant-skills/adult/

http://www.comh.ca/antidepressant-skills/adult/resources/index-asw.cfm

Antidepressant skills at work : dealing with mood problems in the workplace

https://bccalibrary.andornot.com/en/permalink/catalog16257

Bilsker, Dan, Gilbert, Merv, Samra, Joti. [Vancouver, BC?]: BC Mental Health & Addiction Services (BCMHAS) , 2007.

Audience: Professional

Call Number: WM171 B599a 2007

Availability: 5 copies, 5 available

2 read online

Author: Bilsker, Dan; Gilbert, Merv; Samra, Joti

Place of Publication: [Vancouver, BC?]

Publisher: BC Mental Health & Addiction Services (BCMHAS)

Publication Date: 2007

Physical Description: 64 p. : ill. ; 28 cm.

Subjects: Workplace - psychology; Mental Health; Depression - prevention & control; Stress, Psychological; Life Change Events; Self Care; Problem Solving; Occupational Health Services; Affective Symptoms; Emotions

Language: English

Material Type: Book; Online

Audience: Professional

Location: Vancouver Library; Victoria Library; Kelowna Library; Abbotsford Library; Internet

Call Number: WM171 B599a 2007

Read Online

http://www.carmha.ca/publications

http://www.comh.ca/antidepressant-skills/work/workbook/index.cfm

Copies

c.1 BC Cancer Agency ARHCC Library			Available
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c.1 BC Cancer Agency VIC Library			Available

Positive coping with health conditions : a self-care workbook

https://bccalibrary.andornot.com/en/permalink/catalog18168

Bilsker, Dan, Samra, Joti, Goldner, Elliot. Richmond, BC: COMH Publications , 2009.

Audience: Patient or Public

Call Number: WM172 B649 2009

Availability: 5 copies, 5 available

This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals and researchers; Relaxation method audio: http://www.comh.ca/pchc/resources/audio/index.cfm links to the audiofile; For handouts and excerpts:…

3 read online

Author: Bilsker, Dan; Samra, Joti; Goldner, Elliot

Corporate Author: Consortium for Organizational Mental Healthcare

Place of Publication: Richmond, BC

Publisher: COMH Publications

Publication Date: 2009

Physical Description: 108 p. : ill. ; 28 cm.

Subjects: Attitude to Health; Adaptation, Psychological; Psychotherapy; Self Care - psychology; Emotions; Life Style; Stress, Psychological; Relaxation; Popular Work

Abstract: This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals and researchers; Relaxation method audio: http://www.comh.ca/pchc/resources/audio/index.cfm links to the audiofile; For handouts and excerpts: http://www.comh.ca/pchc/index.cfm; http://www.comh.ca/pchc/resources/

Language: English

Material Type: Book; Online

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: WM172 B649 2009

Read Online

http://www.comh.ca/publications/resources/pub_pchc/PCHC%20Workbook.pdf

http://www.comh.ca/pchc/resources/audio/index.cfm

http://www.comh.ca/pchc/resources/

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
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c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available

Autogenics and progressive muscle relaxation

https://bccalibrary.andornot.com/en/permalink/catalog16279

Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department. [Vancouver, BC?]: UBC Media Group , 2007?.

Audience: Patient or Public

Call Number: QZ266 A939 2007

Availability: 1 copy, 1 available

Corporate Author: Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department

Place of Publication: [Vancouver, BC?]

Publisher: UBC Media Group

Publication Date: 2007?

Physical Description: 49 minutes

Subjects: Autogenic Training; Relaxation Techniques; Stress, Psychological; Mind-Body and Relaxation Techniques; Muscle Relaxation; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 A939 2007

Copies

c.1 BC Cancer Agency VC Library Relax

Available

Deep, healing sleep

https://bccalibrary.andornot.com/en/permalink/catalog19817

Hopps, Nancy, Parshalle, Brad. Eugene, OR: Synergistic Systems , 2006.

Audience: Patient or Public

Call Number: QZ266 H7981d 2006

Availability: 2 copies, 2 available

Author: Hopps, Nancy; Parshalle, Brad

Place of Publication: Eugene, OR

Publisher: Synergistic Systems

Publication Date: 2006

Physical Description: 1 CD : 60 minutes + booklet (16 p. : ill. ; 17 cm.)

Series: Relax into healing

Subjects: Sleep; Relaxation Therapy; Imagery (Psychotherapy); Mental Healing; Stress, Psychological; Popular Work

ISBN: 9780966306965; 0966306961

Language: English

Material Type: Audio; CD; Booklet

Audience: Patient or Public

Location: Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 H7981d 2006

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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Cancer : embracing the healing journey

https://bccalibrary.andornot.com/en/permalink/catalog16223

Hopps, Nancy, Mast, Donna. Eugene, OR: Synergistic Systems , 2006.

Audience: Patient or Public

Call Number: QZ266 H7981c 2006

Availability: 3 copies, 3 available

Author: Hopps, Nancy; Mast, Donna

Place of Publication: Eugene, OR

Publisher: Synergistic Systems

Publication Date: 2006

Physical Description: 2 CD's : 146 minutes + booklet (24 p. : ill. ; 17 cm.)

Series: Relax into healing

Subjects: Neoplasms - psychology; Relaxation Therapy; Imagery; Mental Healing; Stress, Psychological; Popular Work

ISBN: 9780978598501; 0978598504

Language: English

Material Type: Audio; CD; Booklet

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 H7981c 2006

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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Chemotherapy : a healing solution

https://bccalibrary.andornot.com/en/permalink/catalog16222

Hopps, Nancy, Mast, Donna. Eugene, OR: Synergistic Systems , 2006.

Audience: Patient or Public

Call Number: QZ266 H798c 2006

Availability: 3 copies, 3 available

Author: Hopps, Nancy; Mast, Donna

Place of Publication: Eugene, OR

Publisher: Synergistic Systems

Publication Date: 2006

Physical Description: 71 minutes + booklet (16 p. : ill. ; 17 cm.)

Series: Relax into healing

Subjects: Neoplasms - drug therapy; Relaxation Techniques; Imagery; Mental Healing; Stress, Psychological; Popular Work

ISBN: 9780978598518; 0978598512

Language: English

Material Type: Audio; CD; Booklet

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 H798c 2006

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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Pain : softening the sensations

https://bccalibrary.andornot.com/en/permalink/catalog16244

Hopps, Nancy, Mast, Donna. Eugene, OR: Synergistic Systems , 2006.

Audience: Patient or Public

Call Number: QZ266 H7981p 2006

Availability: 4 copies, 4 available

Author: Hopps, Nancy; Mast, Donna

Place of Publication: Eugene, OR

Publisher: Synergistic Systems

Publication Date: 2006

Physical Description: 74 minutes + booklet (24 p. : ill. ; 17 cm.)

Series: Relax into healing

Subjects: Pain - psychology; Relaxation Techniques; Imagery; Mental Healing; Stress, Psychological; Popular Work

ISBN: 9780978598549; 0978598547

Language: English

Material Type: Audio; CD; Booklet

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 H7981p 2006

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Surgery : mindful mending

https://bccalibrary.andornot.com/en/permalink/catalog16209

Hopps, Nancy, Mast, Donna. Eugene, OR: Synergistic Systems , 2006.

Audience: Patient or Public

Call Number: QZ266 H798s 2006

Availability: 2 copies, 2 available

Author: Hopps, Nancy; Mast, Donna

Place of Publication: Eugene, OR

Publisher: Synergistic Systems

Publication Date: 2006

Physical Description: 72 minutes + booklet (16 p. : ill. ; 17 cm.)

Series: Relax into healing

Subjects: Surgical Procedures, Operative - psychology; Relaxation Techniques; Imagery; Mental Healing; Stress, Psychological; Popular Work

ISBN: 9780978598532; 0978598539

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Abbotsford Cancer Info Ctr

Call Number: QZ266 H798s 2006

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Library Relax			Available

Managing stress while living with cancer

https://bccalibrary.andornot.com/en/permalink/catalog120945

BC Cancer Agency, Patient and Family Counselling Services, Psychosocial Oncology Program. [Vancouver, BC?]: BC Cancer Agency , 2018.

Audience: Patient or Public

Call Number: QZ266 M266 2018

Availability: 6 copies, 6 available

Part I (12:19); Part II Body Scan (8:54)

3 read online

Corporate Author: BC Cancer Agency; Patient and Family Counselling Services; Psychosocial Oncology Program

Place of Publication: [Vancouver, BC?]

Publisher: BC Cancer Agency

Publication Date: 2018

Physical Description: 1 videodisc (12:19 min.) : sound, color ; 4 3/4 in.

Subjects: Stress, Psychological; Neoplasms - psychology; Relaxation Therapy; Relaxation Therapy - methods; Meditation; Mindfulness; Coping

Abstract: Part I (12:19); Part II Body Scan (8:54)

Language: English; Chinese-Traditional; Chinese-Simplified; Punjabi

Material Type: Video; DVD; Online

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Victoria Cancer Info Ctr; Internet

Call Number: QZ266 M266 2018

Website Notes: Translations of Part I in Simplified Chinese, Traditional Chinese and Punjabi are available at website. Part II Body Scan is available online.

Read Online

http://www.bccancer.bc.ca/health-info/coping-with-cancer/emotional-support/managing-stress

http://media.phsa.ca/home/iframe?url=BCCA/Managing_stress_while_living_with_cancer_20180808

http://media.phsa.ca/home/iframe?url=BCCA/Body_Scan_Vid_Updated_20190131

Copies

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c.2 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available