Skip header and navigation
The BC Cancer Library

Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

  Refine by:

Refine by:

Format

142 records – page 1 of 8.

Mindfulness solution : everyday practices for everyday problems

https://bccalibrary.andornot.com/en/permalink/catalog120740
Siegel, Ronald D. New York, NY: Guilford Press , 2010.
Audience
Patient or Public
Call Number
WM425.5 C6 S571 2010
Availability
1 copy, 1 available
More Information
Author
Siegel, Ronald D.
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2010
Physical Description
356 p.
Subjects
Mindfulness
Meditation
Mental Healing
Mind Body Therapies
Popular Work
ISBN
9781606232941
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425.5 C6 S571 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Reinventing the body, resurrecting the soul : how to create a new you

https://bccalibrary.andornot.com/en/permalink/catalog21191
Chopra, Deepak. New York, NY: Harmony Books , 2009.
Audience
Patient or Public
Call Number
WB880 C549r 2009
Availability
1 copy, 1 available
More Information
Author
Chopra, Deepak
Place of Publication
New York, NY
Publisher
Harmony Books
Publication Date
2009
Physical Description
ix, 287 p. ; 25 cm.
Subjects
Mind Body Therapies
Meditation
Self Concept
Mind-Body Relations, Metaphysical
Popular Work
ISBN
9780307452337
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WB880 C549r 2009

Copies

c.1 BC Cancer Agency VAN Library Available
Show Less

Finding freedom in illness : a guide to cultivating deep well-being through mindfulness and self-compassion

https://bccalibrary.andornot.com/en/permalink/catalog122365
Boulder, CO: Shambala Publications, Inc. , 2016.
Audience
Patient or Public
Call Number
WM172.4 F363 2016
Availability
1 copy, 1 available
More Information
Place of Publication
Boulder, CO
Publisher
Shambala Publications, Inc.
Publication Date
2016
Physical Description
ix, 222 p. ; 22 cm.
Subjects
Mind Body Therapies
Chronic Disease - therapy
Compassion
Mindfulness
Meditation
Buddhism
Popular Work
ISBN
9781611802634
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 F363 2016

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Training the mind and cultivating loving-kindness

https://bccalibrary.andornot.com/en/permalink/catalog119943
Trungpa, Chogyam. [Boston, MA]: Shambhala Publications, Inc. , 2003.
Audience
Patient or Public
Call Number
WM425 T871 2003
Availability
1 copy, 1 available
More Information
Author
Trungpa, Chogyam
Place of Publication
[Boston, MA]
Publisher
Shambhala Publications, Inc.
Publication Date
2003
Series
Shambhala classics
Subjects
Buddhism
Meditation - methods
Mind-Body Therapies
Mindfulness
Spirituality
Self-Control
Popular Work
ISBN
0877739544
1590300513
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM425 T871 2003

Copies

c.1 BC Cancer Agency VAN Library Available
Show Less

Spontaneous happiness

https://bccalibrary.andornot.com/en/permalink/catalog21245
Weil, Andrew. New York, NY: Little, Brown and Company , 2011. 1st ed.
Audience
Patient or Public
Call Number
WB880 W422 2011
Availability
1 copy, 1 available
More Information
Author
Weil, Andrew
Edition
1st ed.
Place of Publication
New York, NY
Publisher
Little, Brown and Company
Publication Date
2011
Physical Description
281 p. ; 25 cm.
Subjects
Mental Health
Emotions
Happiness
Mind-Body Therapies
Mind-Body Relations, Metaphysical
Popular Work
ISBN
9780316129442
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WB880 W422 2011

Copies

c.1 BC Cancer Agency VAN Library Available
Show Less

Mindfulness for everyday living

https://bccalibrary.andornot.com/en/permalink/catalog114003
Titmuss, Christopher. Hauppage, NY: Barrons Educational Series, Inc. , 2003.
Audience
Patient or Public
Call Number
QZ266 T619 2003
Availability
1 copy, 1 available
More Information
Author
Titmuss, Christopher
Place of Publication
Hauppage, NY
Publisher
Barrons Educational Series, Inc.
Publication Date
2003
Physical Description
127 p. ; col. ill. ; 21 cm.
Subjects
Mindfulness
Meditation
Popular Work
ISBN
0764122606
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 T619 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need

https://bccalibrary.andornot.com/en/permalink/catalog121703
Orzech, Catherine Polan, Moorcroft, William H. Oakland, CA: New Harbinger Publications, Inc. , 2019.
Audience
Patient or Public
Call Number
WM188 O79 2019
Availability
5 copies, 5 available
More Information
Author
Orzech, Catherine Polan
Moorcroft, William H.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2019
Physical Description
ix, 204 p. : ill. ; 23 cm.
Subjects
Insomnia
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Mindfulness
Mind-Body Therapies
Popular Work
ISBN
9781684032587
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM188 O79 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
Show Less

Integrated cancer care guide : caring for the mind, body, and spirit of people with cancer and their families

https://bccalibrary.andornot.com/en/permalink/catalog19805
InspireHealth. [Vancouver, BC?]: InspireHealth , 2010?.
Audience
Patient or Public
Call Number
QZ266 I59 2010
Availability
4 copies, 4 available
More Information
  1 read online  
Alternate Title
Integrated cancer care guide : optimal support for mind, body, spirit and immune system for health and healing : guide to self-care, healthful nutrition, exercise, vitamins, supplements, and complementary medical therapies
Author
InspireHealth
Corporate Author
InspireHealth
Place of Publication
[Vancouver, BC?]
Publisher
InspireHealth
Publication Date
2010?
Physical Description
100 p. : ill. ; 28 cm.
Subjects
Neoplasms - psychology
Neoplasms - diet therapy
Complementary Therapies
Mind Body Relations (Metaphysical)
Mind-Body and Relaxation Therapy
Mind-Body Therapies
Medicine, Chinese Traditional
Integrative Medicine
Self Care
InspireHealth
Popular Work
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 I59 2010
Website Notes
Companion site
Read Online
http://www.inspirehealth.ca/

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
Show Less

Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic

https://bccalibrary.andornot.com/en/permalink/catalog123550
Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2007. 2nd ed.
Audience
Patient or Public
Call Number
WM172 B821 2007
Availability
1 copy, 1 available
More Information
Author
Brantley, Jeffrey
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2007
Physical Description
x, 227 p. ; 23 cm
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Compassion
Mindfulness
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
97815244870
1572244879
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 B821 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life

https://bccalibrary.andornot.com/en/permalink/catalog120506
Stahl, Bob, Millstine, Wendy. Oakland, CA: New Harbinger Publications, Inc. , 2013.
Audience
Patient or Public
Call Number
WM172 S781 2013
Availability
2 copies, 2 available
More Information
Author
Stahl, Bob
Millstine, Wendy
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2013
Physical Description
x, 194 p.
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Mindfulness
Meditation
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
9781608825264
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 S781 2013

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
Show Less

Forest bathing : how trees can help you find health and happiness

https://bccalibrary.andornot.com/en/permalink/catalog124342
Li, Qing. New York, NY: Viking , 2018.
Audience
Patient or Public
Call Number
WB880 L693 2018
Availability
1 copy, 0 available
In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, streng…
More Information
Alternate Title
The Japanese art and science of shinrin-yoku
Author
Li, Qing
Place of Publication
New York, NY
Publisher
Viking
Publication Date
2018
Physical Description
309 pages : color illustrations, color maps ; 22 cm
Subjects
Mind-Body Therapies
Forests
Nature
Popular Work
Abstract
In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness"-- Provided by publisher
ISBN
9780525559856
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WB880 L693 2018

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Thursday, June 13, 2024
Show Less

Seeking the heart of wisdom : the path of insight meditation

https://bccalibrary.andornot.com/en/permalink/catalog122295
Goldstein, Joseph, Kornfield, Jack. Boulder, CO: Shambala Publications, Inc. , 2001.
Audience
Patient or Public
Call Number
WM425.5 R3 G624 2001
Availability
1 copy, 1 available
More Information
Author
Goldstein, Joseph
Kornfield, Jack
Place of Publication
Boulder, CO
Publisher
Shambala Publications, Inc.
Publication Date
2001
Physical Description
xii, 242 p. ; 23 cm.
Series
Shambhala classics
Subjects
Meditation
Mindfulness
Relaxation Therapy - methods
Popular Work
ISBN
9781570628054
9780877733270
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425.5 R3 G624 2001

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Loving-kindness : the revolutionary art of happiness

https://bccalibrary.andornot.com/en/permalink/catalog122299
Boulder, CO: Shambhala Publications, Inc. , 1995.
Audience
Patient or Public
Call Number
WM425.5 R3 S186 1995
Availability
1 copy, 1 available
More Information
Place of Publication
Boulder, CO
Publisher
Shambhala Publications, Inc.
Publication Date
1995
Physical Description
xii, 193 p. ; 23 cm.
Series
Shambhala classics
Subjects
Meditation - methods
Mindfulness
Compassion
Buddhism
Popular Work
ISBN
9781570629037
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425.5 R3 S186 1995

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Mindfulness in plain English

https://bccalibrary.andornot.com/en/permalink/catalog120304
Gunaratana, Bhante Henepola. [Boston, MA]: Wisdom Publications , 2011. 20th Anniversary ed.
Audience
Patient or Public
Call Number
WM427 G975 2011
Availability
1 copy, 1 available
More Information
Author
Gunaratana, Bhante Henepola
Edition
20th Anniversary ed.
Place of Publication
[Boston, MA]
Publisher
Wisdom Publications
Publication Date
2011
Physical Description
ix, 208 p. ; 23 cm.
Subjects
Mindfulness
Meditation
Buddhism
Spiritual Therapies
Popular Work
ISBN
9780861719068
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM427 G975 2011

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
Show Less

Inspirehealth's guide to supportive cancer care : a resource for people living with cancer and their families

https://bccalibrary.andornot.com/en/permalink/catalog119969
InspireHealth. [Vancouver, BC?]: InspireHealth , [2016].
Audience
Patient or Public
Call Number
QZ266 I59 2016
Availability
2 copies, 2 available
More Information
  1 read online  
Corporate Author
InspireHealth
Place of Publication
[Vancouver, BC?]
Publisher
InspireHealth
Publication Date
[2016]
Physical Description
82 p. : ill. ; 28 cm.
Subjects
Neoplasms - psychology
Neoplasms - diet therapy
Complementary Therapies
Mind Body Relations (Metaphysical)
Mind-Body Therapies
Relaxation Therapy
Integrative Medicine
Self Care
Popular Work
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 I59 2016
Website Notes
Companion site
Read Online
http://www.inspirehealth.ca/

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
Show Less

Mindful self-compassion workbook : a proven way to accept yourself, build inner strength, and thrive

https://bccalibrary.andornot.com/en/permalink/catalog124413
Neff, Kristin, Germer, Christopher K. New York, NY: Guilford Press , 2018.
Audience
Patient or Public
Call Number
WM425 N383m 2018
Availability
1 copy, 1 available
More Information
Alternate Title
Mindful path to self-compassion
Author
Neff, Kristin
Germer, Christopher K
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2018
Physical Description
viii, 206 pages ; 27 cm
Subjects
Self-Compassion
Mindfulness - methods
Self Care
Popular Work
ISBN
9781462526789
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425 N383m 2018

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Practical mindfulness : a physician's no-nonsense guide to meditation for beginners

https://bccalibrary.andornot.com/en/permalink/catalog124418
Sazima, Greg. Coral Gables, FL: Mango Media , 2021.
Audience
Patient or Public
Call Number
WM425 S275p 2022
Availability
1 copy, 1 available
More Information
Author
Sazima, Greg
Place of Publication
Coral Gables, FL
Publisher
Mango Media
Publication Date
2021
Physical Description
311 pages : illustrations ; 22 cm
Subjects
Mindfulness
Meditation - methods
Cancer Survivors - psychology
Popular Work
ISBN
9781642504378
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425 S275p 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

How we live is how we die

https://bccalibrary.andornot.com/en/permalink/catalog124468
Chödrön, Pema. Boulder, CO: Shambala Publications, Inc. , 2022.
Audience
Patient or Public
Call Number
WM61 C545h 2022
Availability
2 copies, 2 available
"How We Live is How We'll Die shares Pema Chodron's wise words on working with this flow of life-learning to live with more ease, joy, and compassion through uncertainty; embracing new beginnings; and ultimately preparing for death with more wonder and less fear. Beloved teacher Pema Chodron writes…
More Information
Author
Chödrön, Pema
Place of Publication
Boulder, CO
Publisher
Shambala Publications, Inc.
Publication Date
2022
Physical Description
xii, 221 pages : illustrations ; 22 cm
Subjects
Buddhism
Mindfulness
Attitude to Death
Adaptation, Psychological
Popular Work
Abstract
"How We Live is How We'll Die shares Pema Chodron's wise words on working with this flow of life-learning to live with more ease, joy, and compassion through uncertainty; embracing new beginnings; and ultimately preparing for death with more wonder and less fear. Beloved teacher Pema Chodron writes this book in her 85th year, and her insights on making friends with change are poignant for readers of all ages. This book shares Pema's thoughts on the bardos--the Tibetan teachings on what happens between this life and the next--and how they are relevant in each moment of our life now. She also shares wisdom on working with challenging emotions of craving, aggression, and ignorance, transforming them into a path of awakening and love. The more freedom we can find in our hearts and minds as we live, the more fearlessly we'll be able to confront death and life's countless changes."-- Provided by publisher
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781611809244
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM61 C545h 2022

Copies

c.1 BC Cancer Agency VAN Library Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Managing pain before it manages you

https://bccalibrary.andornot.com/en/permalink/catalog16734
Caudill, Margaret A. New York, NY: Guilford Press , 2009. 3rd ed.
Audience
Patient or Public
Call Number
WL700 C371 2009
Availability
1 copy, 1 available
More Information
Author
Caudill, Margaret A
Edition
3rd ed.
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2009
Physical Description
xvi, 255 p. : ill. ; 27 cm.
Subjects
Pain
Self Care
Mind-Body Therapies
Popular Work
ISBN
9781593859824
1593859821
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WL700 C371 2009

Copies

c.1 BC Cancer Agency VAN Library Available
Show Less

Heart steps : prayers and declarations for a creative life

https://bccalibrary.andornot.com/en/permalink/catalog20591
Cameron, Julia. New York, NY: Jeremy P. Tarcher/Putnam , 1997.
Audience
Patient or Public
Call Number
WB880 C182 1997
Availability
1 copy, 1 available
More Information
Author
Cameron, Julia
Place of Publication
New York, NY
Publisher
Jeremy P. Tarcher/Putnam
Publication Date
1997
Physical Description
xii, 126 p. ; 18 cm.
Subjects
Spiritual Therapies
Meditation
Mind-Body Therapies
Popular Work
ISBN
0874778999
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WB880 C182 1997

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

142 records – page 1 of 8.