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104 records – page 1 of 6.

Mindfulness solution : everyday practices for everyday problems

https://bccalibrary.andornot.com/en/permalink/catalog120740
Siegel, Ronald D. New York, NY: Guilford Press , 2010.
Audience
Patient or Public
Call Number
WM425.5 C6 S571 2010
Availability
1 copy, 1 available
More Information
Author
Siegel, Ronald D.
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2010
Physical Description
356 p.
Subjects
Mindfulness
Meditation
Mental Healing
Mind Body Therapies
Popular Work
ISBN
9781606232941
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425.5 C6 S571 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Finding freedom in illness : a guide to cultivating deep well-being through mindfulness and self-compassion

https://bccalibrary.andornot.com/en/permalink/catalog122365
Boulder, CO: Shambala Publications, Inc. , 2016.
Audience
Patient or Public
Call Number
WM172.4 F363 2016
Availability
1 copy, 1 available
More Information
Place of Publication
Boulder, CO
Publisher
Shambala Publications, Inc.
Publication Date
2016
Physical Description
ix, 222 p. ; 22 cm.
Subjects
Mind Body Therapies
Chronic Disease - therapy
Compassion
Mindfulness
Meditation
Buddhism
Popular Work
ISBN
9781611802634
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 F363 2016

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Skills for healing : Weekend Cancer Support Group

https://bccalibrary.andornot.com/en/permalink/catalog16059
Rutledge, Rob, Walker, Tim. Halifax, NS: Rob Rutledge , 2007.
Audience
Patient or Public
Call Number
QZ266 R981 2007 v.1-5
Availability
2 copies, 2 available
Set consists of 5 DVD's; v.1: Introduction. The circle. Sitting meditation # 1. What is complete care.; v.2: What is spirituality. Sitting meditation # 2. Mindfullness based stress reduction. Raisin eating meditation.; v.3: Breathing exercises. Stress and the relaxation response. Sitting…
More Information
Alternate Title
Skills for healing weekend retreat
Author
Rutledge, Rob
Walker, Tim
Corporate Author
BC Cancer Agency. Skills for Healing Weekend Retreat (2007 March 9-11 : Kelowna, BC)
Place of Publication
Halifax, NS
Publisher
Rob Rutledge
Publication Date
2007
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Mind-Body and Relaxation Techniques
Stress, Psychological - prevention & control
Meditation
Mindfulness
Abstract
Set consists of 5 DVD's
v.1: Introduction. The circle. Sitting meditation # 1. What is complete care.
v.2: What is spirituality. Sitting meditation # 2. Mindfullness based stress reduction. Raisin eating meditation.
v.3: Breathing exercises. Stress and the relaxation response. Sitting meditation # 3.
v.4: Qi Gong. Reframing distressing thoughts. Bowl of loving kindness.
v.5: Fears and hopes. Yoga. Self love. Closing
Language
English
Material Type
DVD
Video
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 R981 2007 v.1-5

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness for everyday living

https://bccalibrary.andornot.com/en/permalink/catalog114003
Titmuss, Christopher. Hauppage, NY: Barrons Educational Series, Inc. , 2003.
Audience
Patient or Public
Call Number
QZ266 T619 2003
Availability
1 copy, 1 available
More Information
Author
Titmuss, Christopher
Place of Publication
Hauppage, NY
Publisher
Barrons Educational Series, Inc.
Publication Date
2003
Physical Description
127 p. ; col. ill. ; 21 cm.
Subjects
Mindfulness
Meditation
Popular Work
ISBN
0764122606
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 T619 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need

https://bccalibrary.andornot.com/en/permalink/catalog121703
Orzech, Catherine Polan, Moorcroft, William H. Oakland, CA: New Harbinger Publications, Inc. , 2019.
Audience
Patient or Public
Call Number
WM188 O79 2019
Availability
5 copies, 5 available
More Information
Author
Orzech, Catherine Polan
Moorcroft, William H.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2019
Physical Description
ix, 204 p. : ill. ; 23 cm.
Subjects
Insomnia
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Mindfulness
Mind-Body Therapies
Popular Work
ISBN
9781684032587
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM188 O79 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Mindfulness : a kindly approach to being with cancer

https://bccalibrary.andornot.com/en/permalink/catalog120368
Bartley, Trish. Chichester, West Sussex: Wiley-Blackwell , 2017.
Audience
Patient or Public
Call Number
QZ266 B291 2017
Availability
6 copies, 5 available
More Information
  1 read online  
Author
Bartley, Trish
Place of Publication
Chichester, West Sussex
Publisher
Wiley-Blackwell
Publication Date
2017
Physical Description
xii, 282 p. : ill. ; 23 cm.
Subjects
Mindfulness
Neoplasms - psychology
Adaptation, Psychological
Cognitive Therapy - methods
Mind-Body Therapies
Self Care
Personal Narratives
Notes
Surrey CIC keep 2022
ISBN
9781118926284
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 B291 2017
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Companion website with additional resources available
Read Online
https://www.wiley.com//legacy/wileychi/bartley/

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Wednesday, June 19, 2024
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
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Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic

https://bccalibrary.andornot.com/en/permalink/catalog123550
Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2007. 2nd ed.
Audience
Patient or Public
Call Number
WM172 B821 2007
Availability
1 copy, 1 available
More Information
Author
Brantley, Jeffrey
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2007
Physical Description
x, 227 p. ; 23 cm
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Compassion
Mindfulness
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
97815244870
1572244879
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 B821 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindful way through anxiety : break free from chronic worry and reclaim your life

https://bccalibrary.andornot.com/en/permalink/catalog113570
Orsillo, Susan M., Roemer, Lizabeth;. New York: Guilford Press , 2011.
Audience
Patient or Public
More Information
  1 read online  
Author
Orsillo, Susan M.
Roemer, Lizabeth;
Place of Publication
New York
Publisher
Guilford Press
Publication Date
2011
Physical Description
320 p.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Anxiety
Anxiety disorders
Mindfulness
Popular Work
ISBN
9781609180133
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=647773
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Complementary and alternative medicine sourcebook

https://bccalibrary.andornot.com/en/permalink/catalog120548
Detroit, MI: Omnigraphics , 2016. 5th ed.
Audience
Patient or Public
Complementary and alternative medicine sourcebook : basic consumer health information about ayurveda, acupuncture, aromatherapy, chiropractic care, diet-based therapies, herbal and vitamin supplements, homeopathy, massage, meditation, naturopathy, reflexology, reiki, shiatsu, feng shui, tai chi, qi…
More Information
  1 read online  
Editor
Jones, Keith
Edition
5th ed.
Place of Publication
Detroit, MI
Publisher
Omnigraphics
Publication Date
2016
Series
Health reference series
EBSCOhost eBook
Subjects
Complementary Therapies
Mind-Body Therapies
Popular Work
Abstract
Complementary and alternative medicine sourcebook : basic consumer health information about ayurveda, acupuncture, aromatherapy, chiropractic care, diet-based therapies, herbal and vitamin supplements, homeopathy, massage, meditation, naturopathy, reflexology, reiki, shiatsu, feng shui, tai chi, qi gong, traditional Chinese medicine, yoga and other complementary and alternative medical therapies: along with statistics, tips for selecting a practitioner, treatments for specific health conditions, as glossary of related terms and a directory of resources for additional help and information.
Table of contents:
Part I An Overview of Complementary and Alternative Medicine (CAM) -- Part II Alternative Medicine Systems -- Part III Complementary and Alternative Therapies -- Part IV Dietary Supplements -- Part V Alternative Treatments for Specific Diseases and Conditions -- Part VI Additional Help and Information
ISBN
9780780813786
9780780814042
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.
Read Online
http://search.ebscohost.com/login.aspx?direct=true&scope=site&db=nlebk&db=nlabk&AN=1081057
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Forest bathing : how trees can help you find health and happiness

https://bccalibrary.andornot.com/en/permalink/catalog124342
Li, Qing. New York, NY: Viking , 2018.
Audience
Patient or Public
Call Number
WB880 L693 2018
Availability
1 copy, 0 available
In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, streng…
More Information
Alternate Title
The Japanese art and science of shinrin-yoku
Author
Li, Qing
Place of Publication
New York, NY
Publisher
Viking
Publication Date
2018
Physical Description
309 pages : color illustrations, color maps ; 22 cm
Subjects
Mind-Body Therapies
Forests
Nature
Popular Work
Abstract
In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness"-- Provided by publisher
ISBN
9780525559856
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WB880 L693 2018

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Thursday, June 13, 2024
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Seeking the heart of wisdom : the path of insight meditation

https://bccalibrary.andornot.com/en/permalink/catalog122295
Goldstein, Joseph, Kornfield, Jack. Boulder, CO: Shambala Publications, Inc. , 2001.
Audience
Patient or Public
Call Number
WM425.5 R3 G624 2001
Availability
1 copy, 1 available
More Information
Author
Goldstein, Joseph
Kornfield, Jack
Place of Publication
Boulder, CO
Publisher
Shambala Publications, Inc.
Publication Date
2001
Physical Description
xii, 242 p. ; 23 cm.
Series
Shambhala classics
Subjects
Meditation
Mindfulness
Relaxation Therapy - methods
Popular Work
ISBN
9781570628054
9780877733270
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425.5 R3 G624 2001

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Loving-kindness : the revolutionary art of happiness

https://bccalibrary.andornot.com/en/permalink/catalog122299
Boulder, CO: Shambhala Publications, Inc. , 1995.
Audience
Patient or Public
Call Number
WM425.5 R3 S186 1995
Availability
1 copy, 1 available
More Information
Place of Publication
Boulder, CO
Publisher
Shambhala Publications, Inc.
Publication Date
1995
Physical Description
xii, 193 p. ; 23 cm.
Series
Shambhala classics
Subjects
Meditation - methods
Mindfulness
Compassion
Buddhism
Popular Work
ISBN
9781570629037
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425.5 R3 S186 1995

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness in plain English

https://bccalibrary.andornot.com/en/permalink/catalog120304
Gunaratana, Bhante Henepola. [Boston, MA]: Wisdom Publications , 2011. 20th Anniversary ed.
Audience
Patient or Public
Call Number
WM427 G975 2011
Availability
1 copy, 1 available
More Information
Author
Gunaratana, Bhante Henepola
Edition
20th Anniversary ed.
Place of Publication
[Boston, MA]
Publisher
Wisdom Publications
Publication Date
2011
Physical Description
ix, 208 p. ; 23 cm.
Subjects
Mindfulness
Meditation
Buddhism
Spiritual Therapies
Popular Work
ISBN
9780861719068
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM427 G975 2011

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Mindfulness goes mainstream : techniques

https://bccalibrary.andornot.com/en/permalink/catalog121098
Kabat-Zinn, Jon, Kornfield, Jack, Tan, Chade-Meng. [Boston, MA]: WGBH Educational Foundation | PBS , 2017.
Audience
Patient or Public
Call Number
WM425.5 R3 K11 2017 v.1-3
Availability
3 copies, 3 available
More Information
Author
Kabat-Zinn, Jon
Kornfield, Jack
Tan, Chade-Meng
Corporate Author
PBS
Place of Publication
[Boston, MA]
Publisher
WGBH Educational Foundation
PBS
Publication Date
2017
Physical Description
3 videodiscs (165 min.)
Subjects
Mindfulness
Meditation
Relaxation Therapy - methods
Popular Work
Notes
Surrey CIC keep 2022 PFC
ISBN
9781531702410
Language
English
Material Type
DVD
Video
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Surrey Cancer Info Ctr
Call Number
WM425.5 R3 K11 2017 v.1-3
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Inspirehealth's guide to supportive cancer care : a resource for people living with cancer and their families

https://bccalibrary.andornot.com/en/permalink/catalog119969
InspireHealth. [Vancouver, BC?]: InspireHealth , [2016].
Audience
Patient or Public
Call Number
QZ266 I59 2016
Availability
2 copies, 2 available
More Information
  1 read online  
Corporate Author
InspireHealth
Place of Publication
[Vancouver, BC?]
Publisher
InspireHealth
Publication Date
[2016]
Physical Description
82 p. : ill. ; 28 cm.
Subjects
Neoplasms - psychology
Neoplasms - diet therapy
Complementary Therapies
Mind Body Relations (Metaphysical)
Mind-Body Therapies
Relaxation Therapy
Integrative Medicine
Self Care
Popular Work
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 I59 2016
Website Notes
Companion site
Read Online
http://www.inspirehealth.ca/

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Quick calm : easy neuroscience-based mindfulness meditations to short-circuit stress

https://bccalibrary.andornot.com/en/permalink/catalog124262
Wolkin, Jennifer R. Oakland, CA: New Harbinger Publications, Inc. , 2021.
Audience
Patient or Public
More Information
  1 read online  
Author
Wolkin, Jennifer R.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Mindfulness
Stress, Psychological - prevention & control
Meditation
Popular Work
ISBN
9781684036080
9781684036103
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6512562
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Mindful self-compassion workbook : a proven way to accept yourself, build inner strength, and thrive

https://bccalibrary.andornot.com/en/permalink/catalog124413
Neff, Kristin, Germer, Christopher K. New York, NY: Guilford Press , 2018.
Audience
Patient or Public
Call Number
WM425 N383m 2018
Availability
1 copy, 1 available
More Information
Alternate Title
Mindful path to self-compassion
Author
Neff, Kristin
Germer, Christopher K
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2018
Physical Description
viii, 206 pages ; 27 cm
Subjects
Self-Compassion
Mindfulness - methods
Self Care
Popular Work
ISBN
9781462526789
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425 N383m 2018

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Practical mindfulness : a physician's no-nonsense guide to meditation for beginners

https://bccalibrary.andornot.com/en/permalink/catalog124418
Sazima, Greg. Coral Gables, FL: Mango Media , 2021.
Audience
Patient or Public
Call Number
WM425 S275p 2022
Availability
1 copy, 1 available
More Information
Author
Sazima, Greg
Place of Publication
Coral Gables, FL
Publisher
Mango Media
Publication Date
2021
Physical Description
311 pages : illustrations ; 22 cm
Subjects
Mindfulness
Meditation - methods
Cancer Survivors - psychology
Popular Work
ISBN
9781642504378
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425 S275p 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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How we live is how we die

https://bccalibrary.andornot.com/en/permalink/catalog124468
Chödrön, Pema. Boulder, CO: Shambala Publications, Inc. , 2022.
Audience
Patient or Public
Call Number
WM61 C545h 2022
Availability
2 copies, 2 available
"How We Live is How We'll Die shares Pema Chodron's wise words on working with this flow of life-learning to live with more ease, joy, and compassion through uncertainty; embracing new beginnings; and ultimately preparing for death with more wonder and less fear. Beloved teacher Pema Chodron writes…
More Information
Author
Chödrön, Pema
Place of Publication
Boulder, CO
Publisher
Shambala Publications, Inc.
Publication Date
2022
Physical Description
xii, 221 pages : illustrations ; 22 cm
Subjects
Buddhism
Mindfulness
Attitude to Death
Adaptation, Psychological
Popular Work
Abstract
"How We Live is How We'll Die shares Pema Chodron's wise words on working with this flow of life-learning to live with more ease, joy, and compassion through uncertainty; embracing new beginnings; and ultimately preparing for death with more wonder and less fear. Beloved teacher Pema Chodron writes this book in her 85th year, and her insights on making friends with change are poignant for readers of all ages. This book shares Pema's thoughts on the bardos--the Tibetan teachings on what happens between this life and the next--and how they are relevant in each moment of our life now. She also shares wisdom on working with challenging emotions of craving, aggression, and ignorance, transforming them into a path of awakening and love. The more freedom we can find in our hearts and minds as we live, the more fearlessly we'll be able to confront death and life's countless changes."-- Provided by publisher
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781611809244
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM61 C545h 2022

Copies

c.1 BC Cancer Agency VAN Library Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Heart steps : prayers and declarations for a creative life

https://bccalibrary.andornot.com/en/permalink/catalog20591
Cameron, Julia. New York, NY: Jeremy P. Tarcher/Putnam , 1997.
Audience
Patient or Public
Call Number
WB880 C182 1997
Availability
1 copy, 1 available
More Information
Author
Cameron, Julia
Place of Publication
New York, NY
Publisher
Jeremy P. Tarcher/Putnam
Publication Date
1997
Physical Description
xii, 126 p. ; 18 cm.
Subjects
Spiritual Therapies
Meditation
Mind-Body Therapies
Popular Work
ISBN
0874778999
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WB880 C182 1997

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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104 records – page 1 of 6.