Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.
Part I : Mindfulness ? What is it and How Can it be of Use to Me? -- 1. The Hustle and Bustle of Life -- 2. What is Mindfulness? -- 3. Proof that Mindfulness Helps -- 4. No Quick Fix or Magic Wand -- Part II: Carer Pains and Strains -- 5. Carers: The Forgotten Ones -- 6. Common Carer Problems -- 7…
This CD offers progressive relaxation through guided imagery with; the aid of two musical pieces called "Satie" and "Gratitude".; Soothing music underlies the sound of gentle ocean surf as the; listener experiences waves of relaxation wash over the body. The; listener is reminded that one's body kn…
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c.1 BC Cancer Agency VAN Cancer Info Ctr | Available | ||
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c.1 BC Cancer Agency VIC Cancer Info Ctr | Available | ||
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c.3 BC Cancer Agency VIC Cancer Info Ctr | Available | ||
c.3 BC Cancer Agency KEL Cancer Info Ctr | Available |
This CD provides two guided visualization using progressive muscle; relaxation and imagery. Acknowledging the power of strong; emotions, the first visualization invites the listener to experience; riding in a hot air balloon using the force of their fiery emotions to; propel them to a place of visi…
c.1 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
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c.3 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency PG Cancer Info Ctr | Available | ||
c.2 BC Cancer Agency PG Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency KEL Cancer Info Ctr | Available | ||
c.3 BC Cancer Agency KEL Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VAN Cancer Info Ctr | Available | ||
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c.4 BC Cancer Agency VAN Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VC Library Relax | Available | ||
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c.1 BC Cancer Agency VIC Cancer Info Ctr | Available | ||
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This CD guides the listener to practice breath work along with; autogenics, statements used repeatedly to induce a state of deep; relaxation. Listeners are encouraged to remember a time and place; in which they experienced strength and a strong centre (reframed; as 'inner healers'). The music of Pa…
c.1 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
c.2 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
c.3 BC Cancer Agency ARHCC Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency PG Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency KEL Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing | Available | ||
c.2 BC Cancer Agency VAN Cancer Info Ctr Missing | Available | ||
c.3 BC Cancer Agency VAN Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VC Library Relax | Available | ||
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c.1 BC Cancer Agency VIC Cancer Info Ctr | Available | ||
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c.1 BC Cancer Agency VIC Cancer Info Ctr Missing | Available | ||
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c.1 BC Cancer Agency VC Library Relax Missing | Available | ||
c.2 BC Cancer Agency VC Library Relax Missing | Available | ||
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c.1 BC Cancer Agency ARHCC Cancer Info Ctr | Available |
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c.1 BC Cancer Agency VC Library Relax | Available | ||
c.1 BC Cancer Agency VIC Cancer Info Ctr | Available | ||
c.2 BC Cancer Agency KEL Cancer Info Ctr | Available |
c.1 BC Cancer Agency KEL Library | Available |
Music and nature sounds.; 1.Kookaburra; 2.Walkabout; 3.The source; 4.Cascading; 5.Passage; 6.Deluge; 7.In the mist; 8.Tree dwellers; 9.Valley ridge; 10.Reflection
c.1 BC Cancer Agency VAN Library Music | Available |
c.1 BC Cancer Agency VAN Library | Available |
c.1 BC Cancer Agency VIC Cancer Info Ctr | Available |
c.1 BC Cancer Agency VAN Library | Available |
c.1 BC Cancer Agency VAN Cancer Info Ctr | Available | ||
c.1 BC Cancer Agency VC Library Relax | Available |
c.1 BC Cancer Agency VIC Library | Available |
c.1 BC Cancer Agency VAN Library | Available |
c.1 BC Cancer Agency VAN Library | Available |
c.1 BC Cancer Agency VAN Library | Available |