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20 records – page 1 of 1.

Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need

https://bccalibrary.andornot.com/en/permalink/catalog121703
Orzech, Catherine Polan, Moorcroft, William H. Oakland, CA: New Harbinger Publications, Inc. , 2019.
Audience
Patient or Public
Call Number
WM188 O79 2019
Availability
5 copies, 5 available
More Information
Author
Orzech, Catherine Polan
Moorcroft, William H.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2019
Physical Description
ix, 204 p. : ill. ; 23 cm.
Subjects
Insomnia
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Mindfulness
Mind-Body Therapies
Popular Work
ISBN
9781684032587
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM188 O79 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Why we sleep : unlocking the power of sleep and dreams

https://bccalibrary.andornot.com/en/permalink/catalog122886
Walker, Matthew. New York, NY: Scribner , 2017.
Audience
Patient or Public
Call Number
WM188 W177 2017
Availability
2 copies, 1 available
More Information
Author
Walker, Matthew
Place of Publication
New York, NY
Publisher
Scribner
Publication Date
2017
Physical Description
viii, 360 p. ; 22 cm.
Subjects
Sleep disorders
Insomnia
Popular Work
ISBN
9781501144325
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Prince George Cancer Info Ctr
Call Number
WM188 W177 2017
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Tuesday, May 28, 2024
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
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Sleep solution : why your sleep is broken and how to fix it

https://bccalibrary.andornot.com/en/permalink/catalog120154
Winter, W. Chris. New York, NY: New American Library , 2017.
Audience
Patient or Public
Call Number
WM188 W784 2017
Availability
6 copies, 6 available
Have trouble sleeping? Written by neurologist and sleep-medicine specialist Dr. W. Chris Winter, this book discusses what sleep is, gives advice on developing good sleep habits plus how to sleep effectively when you do fall asleep.
More Information
Author
Winter, W. Chris
Place of Publication
New York, NY
Publisher
New American Library
Publication Date
2017
Physical Description
viii, 262 p. : ill. ; 25 cm.
Subjects
Sleep - physiology
Sleep Initiation and Maintenance Disorders
Sleep Wake Disorders
Sleep Hygiene
Insomnia
Popular Work
Abstract
Have trouble sleeping? Written by neurologist and sleep-medicine specialist Dr. W. Chris Winter, this book discusses what sleep is, gives advice on developing good sleep habits plus how to sleep effectively when you do fall asleep.
Notes
Surrey CIC keep 2022
ISBN
9780399583605
0399583602
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM188 W784 2017
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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60 second sleep-ease : quick tips to get a good night's rest

https://bccalibrary.andornot.com/en/permalink/catalog21815
Currie, Shawn, Wilson, Keith. Far Hills, NJ: New Horizon Press , 2002.
Audience
Patient or Public
Call Number
WM188 C976 2002
Availability
5 copies, 5 available
More Information
Alternate Title
Sixty second sleep-ease
Author
Currie, Shawn
Wilson, Keith
Place of Publication
Far Hills, NJ
Publisher
New Horizon Press
Publication Date
2002
Physical Description
viii, 186 p. : ill. ; 23 cm.
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Relaxation Therapy
Adaptation, Psychological
Popular Work
Insomnia
ISBN
9780882822129
0882822128
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WM188 C976 2002

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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The power of imagery : natural restful sleep

https://bccalibrary.andornot.com/en/permalink/catalog121093
Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2006.
Audience
Patient or Public
Call Number
QZ266 R837n 2006
Availability
2 copies, 2 available
1. Getting restful sleep naturally; 2. Relaxing into sleep; 3. Sleep wisdom within; 4. Sleep imagery
More Information
Alternate Title
Natural restful sleep
Author
Rossman, Martin L.
Place of Publication
[United States]
Publisher
The Healing Mind, Inc.
Publication Date
2006
Physical Description
1 audio disc : approx. 65 min.
Subjects
Sleep
Insomnia
Imagery (Psychotherapy)
Relaxation Therapy
Mind-Body Therapies
Popular Work
Abstract
1. Getting restful sleep naturally
2. Relaxing into sleep
3. Sleep wisdom within
4. Sleep imagery
Notes
"Learn to use your mind-body connection for healing" - Cover
ISBN
9781934022023
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Call Number
QZ266 R837n 2006
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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My partner has breast cancer : how can I help? : a parallel journey

https://bccalibrary.andornot.com/en/permalink/catalog19718
BC/Yukon Women's Cancer Alliance. [Vancouver, BC?]: BC/Yukon Women's Cancer Alliance , 2010.
Audience
Patient or Public
Call Number
WP870 M995a 2010
Availability
1 copy, 1 available
More Information
  1 read online  
Corporate Author
BC/Yukon Women's Cancer Alliance
Place of Publication
[Vancouver, BC?]
Publisher
BC/Yukon Women's Cancer Alliance
Publication Date
2010
Physical Description
18 p. ; 22 cm.
Subjects
Breast Neoplasms - psychology
Spouses
Social Support
Popular Work
Notes
There was also an edition revised July 2012 which is online.
Language
English
Material Type
Booklet
Handout
Online
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 M995a 2010
Read Online
http://www.bccancer.bc.ca/health-info/types-of-cancer/breast-cancer/breast/information-kit

Copies

c.1 BC Cancer Agency VAN Library Available
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My partner has breast cancer : how can I help? : a parallel journey

https://bccalibrary.andornot.com/en/permalink/catalog15695
Alliance for Breast Cancer Information & Support, BC & Yukon. [Vancouver, BC?]: Alliance for Breast Cancer Information & Support, BC & Yukon , 2007.
Audience
Patient or Public
Call Number
WP870 M995a 2007
Availability
1 copy, 1 available
More Information
Corporate Author
Alliance for Breast Cancer Information & Support, BC & Yukon
Place of Publication
[Vancouver, BC?]
Publisher
Alliance for Breast Cancer Information & Support, BC & Yukon
Publication Date
2007
Subjects
Breast Neoplasms - psychology
Spouses
Social Support
Popular Work
Language
English
Material Type
Booklet
Handout
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 M995a 2007

Copies

c.1 BC Cancer Agency VAN Library Available
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When cancer strikes a friend : what to say, what to do, and how to help

https://bccalibrary.andornot.com/en/permalink/catalog21841
Draeger, Bonnie E. New York, NY: Skyhorse Publishing , 2012.
Audience
Patient or Public
Call Number
QZ201 D758 2012
Availability
1 copy, 1 available
More Information
Author
Draeger, Bonnie E
Editor
Abram, Rachel
Place of Publication
New York, NY
Publisher
Skyhorse Publishing
Publication Date
2012
Physical Description
xi, 239 p. : ill. ; 21 cm.
Subjects
Neoplasms - psychology
Interpersonal Relations
Communication
Social Support
Friends
Breast Neoplasms - psychology
Popular Work
ISBN
9781620872147
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ201 D758 2012

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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How can I help? : everyday ways to help your loved ones live with cancer

https://bccalibrary.andornot.com/en/permalink/catalog19737
Spencer, Monique Doyle. Avon, MA: Adams Media , 2008.
Audience
Patient or Public
Call Number
QZ201 S745 2008
Availability
3 copies, 3 available
More Information
Author
Spencer, Monique Doyle
Place of Publication
Avon, MA
Publisher
Adams Media
Publication Date
2008
Physical Description
xv, 223 p. ; 19 cm.
Subjects
Neoplasms - psychology
Breast Neoplasms - psychology
Social Support
Caregivers
Interpersonal Relations
Friends
Adaptation, Psychological
Popular Work
ISBN
9781598696813
1598696815
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ201 S745 2008

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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You are never alone : prayers and meditations to sustain you through breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog13332
Murray, Maureen. Pittsburgh, PA: Oncology Nursing Society , 2004.
Audience
Patient or Public
Call Number
WP870 M983 2004
Availability
1 copy, 1 available
More Information
Author
Murray, Maureen
Place of Publication
Pittsburgh, PA
Publisher
Oncology Nursing Society
Publication Date
2004
Physical Description
xvi, 182 p. ; 22 cm.
Subjects
Breast Neoplasms - psychology
Meditation
Relaxation Techniques
Spirituality
Popular Work
ISBN
9781890504403
1890504408
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 M983 2004

Copies

c.1 BC Cancer Agency VAN Library Available
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Choices in breast cancer treatment : medical specialists and cancer survivors tell you what you need to know

https://bccalibrary.andornot.com/en/permalink/catalog19743
Baltimore, MD: Johns Hopkins University Press , 2008.
Audience
Patient or Public
Call Number
WP870 C545 2008
Availability
1 copy, 1 available
More Information
Editor
Miller, Kenneth D
Place of Publication
Baltimore, MD
Publisher
Johns Hopkins University Press
Publication Date
2008
Physical Description
x, 405 p. : ill. ; 23 cm.
Series
Johns Hopkins Press health book
Subjects
Breast Neoplasms - psychology
Breast Neoplasms - therapy
Decision Making
Survivors
Adaptation, Psychological
Popular Work
ISBN
9780801886850
0801886856
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 C545 2008

Copies

c.1 BC Cancer Agency VAN Library Available
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Breast cancer surgery and reconstruction : what's right for you

https://bccalibrary.andornot.com/en/permalink/catalog122210
Anstett, Patricia. Lanham, MD: Rowman & Littlefield , 2017.
Audience
Patient or Public
Call Number
WP870 A624 2017
Availability
1 copy, 1 available
This book reframes the important discussion about lumpectomy, mastectomy and breast reconstruction around the women who have had these operations. It offers women's unique viewpoints about the less discussed but essential part of breast cancer: the surgery nearly every woman has, regardless of whet…
More Information
Author
Anstett, Patricia
Place of Publication
Lanham, MD
Publisher
Rowman & Littlefield
Publication Date
2017
Physical Description
ix, 229 p. : ill. ; 22 cm.
Subjects
Breast Neoplasms - surgery
Mammaplasty
Breast Neoplasms - psychology
Decision Making
Mastectomy, Segmental
Mastectomy
Personal Narratives
Popular Work
Abstract
This book reframes the important discussion about lumpectomy, mastectomy and breast reconstruction around the women who have had these operations. It offers women's unique viewpoints about the less discussed but essential part of breast cancer: the surgery nearly every woman has, regardless of whether she has reconstruction or not. - Introduction, page ix
ISBN
9780810895690
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
WP870 A624 2017
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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You are not alone : an intimate discussion with six young breast cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog15842
Young Survival Coalition. New York, NY: Young Survival Coalition , 2003.
Audience
Patient or Public
Call Number
WP870 Y67 2003
Availability
4 copies, 4 available
More Information
Corporate Author
Young Survival Coalition
Place of Publication
New York, NY
Publisher
Young Survival Coalition
Publication Date
2003
Physical Description
30 minutes
Subjects
Breast Neoplasms - psychology
Women - psychology
Social Support
Body Image
Fertility
Family Relations
Popular Work
Notes
Surrey CIC keep 2022
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WP870 Y67 2003

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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This is cancer : everything you need to know, from the waiting room to the bedroom

https://bccalibrary.andornot.com/en/permalink/catalog120367
Haddad, Laura Holmes. Berkeley, CA: Seal Press , [2016].
Audience
Patient or Public
Call Number
WP870 H126 2016
Availability
1 copy, 0 available
More Information
Author
Haddad, Laura Holmes
Place of Publication
Berkeley, CA
Publisher
Seal Press
Publication Date
[2016]
Physical Description
316 p. ; 18 cm.
Subjects
Breast Neoplasms - diagnosis
Breast Neoplasms--therapy
Breast Neoplasms - psychology
Women's Health
Personal Narratives
Popular Work
ISBN
9781580056267
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
WP870 H126 2016
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr On Loan, due Wednesday, May 29, 2024
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Lopsided : how having breast cancer can be really distracting

https://bccalibrary.andornot.com/en/permalink/catalog19197
Norton, Meredith. New York, NY: Penguin Group , 2008.
Audience
Patient or Public
Call Number
WP870 N886 2008
Availability
1 copy, 1 available
More Information
Author
Norton, Meredith
Place of Publication
New York, NY
Publisher
Penguin Group
Publication Date
2008
Physical Description
213 p. ; 22 cm.
Subjects
Breast Neoplasms - psychology
Personal Narratives
ISBN
9780670019281
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Call Number
WP870 N886 2008

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Breast cancer book of strength and courage : inspiring stories to see you through your journey

https://bccalibrary.andornot.com/en/permalink/catalog18351
Roseville, CA: Prima Publishing , 2002.
Audience
Patient or Public
Call Number
WP870 B828b 2002
Availability
1 copy, 1 available
More Information
Editor
Bodai, Ernie
Panneton, Judie Fertig
Place of Publication
Roseville, CA
Publisher
Prima Publishing
Publication Date
2002
Physical Description
x, 214 p. ; 22 cm.
Subjects
Breast Neoplasms - psychology
Survivors
Anecdotes
Personal Narratives
ISBN
9780761563556
0761563555
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
WP870 B828b 2002

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Stress management intervention for women with breast cancer : participant's notebook

https://bccalibrary.andornot.com/en/permalink/catalog10796
Washington, DC: American Psychological Association , 2003.
Audience
Professional
Call Number
WP870 A635 2003
Availability
1 copy, 1 available
More Information
Editor
Antoni, Michael H
Place of Publication
Washington, DC
Publisher
American Psychological Association
Publication Date
2003
Subjects
Breast Neoplasms - psychology
Women - psychology
Stress, Psychological
ISBN
1557989427
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
WP870 A635 2003

Copies

c.1 BC Cancer Agency VAN Library Available
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Just get me through this : the practical guide to breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog1548
Cohen, Deborah A, Gelfand, Robert M. New York, NY: Kensington Books , 2000.
Audience
Patient or Public
Call Number
WP870 C678 2000
Availability
1 copy, 1 available
More Information
Author
Cohen, Deborah A
Gelfand, Robert M
Place of Publication
New York, NY
Publisher
Kensington Books
Publication Date
2000
Subjects
Breast Neoplasms - psychology
Popular Work
ISBN
1575665514
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
WP870 C678 2000

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Ladies in waiting? : a play about life after breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog18381
Canadian Breast Cancer Foundation Community Research Initiative, Ryerson University. Act II Studio. [Toronto, ON]: Toronto-Sunnybrook Regional Cancer Centre. Psychosocial and Behavioural Research Unit , 2002.
Audience
Patient or Public
Call Number
WP870 L155 2002
Availability
2 copies, 2 available
More Information
Alternate Title
Ladies in waiting? : life after breast cancer
Corporate Author
Canadian Breast Cancer Foundation Community Research Initiative
Ryerson University. Act II Studio
Place of Publication
[Toronto, ON]
Publisher
Toronto-Sunnybrook Regional Cancer Centre. Psychosocial and Behavioural Research Unit
Publication Date
2002
Physical Description
46 minutes
Subjects
Breast Neoplasms - psychology
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 L155 2002

Copies

c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Through fire and water : the story of "abreast in a boat"

https://bccalibrary.andornot.com/en/permalink/catalog18455
[Vancouver, BC?]: Global T.V. , 1998.
Audience
Patient or Public
Call Number
WP870 T532 1998
Availability
6 copies, 6 available
More Information
Editor
Talbot, Janice
Place of Publication
[Vancouver, BC?]
Publisher
Global T.V.
Publication Date
1998
Physical Description
60 minutes
Subjects
Breast Neoplasms - psychology
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WP870 T532 1998

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
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20 records – page 1 of 1.