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20 records – page 1 of 1.

Beginner's guide to the end : practical advice for living life and facing death

https://bccalibrary.andornot.com/en/permalink/catalog124305
Miller, Bruce J., Berger, Shoshana. New York, NY: Simon & Schuster Paperbacks , 2020.
Audience
Patient or Public
Call Number
BF789 D4 M647b 2020
Availability
3 copies, 3 available
More Information
Author
Miller, Bruce J.
Berger, Shoshana
Place of Publication
New York, NY
Publisher
Simon & Schuster Paperbacks
Publication Date
2020
Physical Description
xxi, 520 pages : illustrations ; 23 cm
Subjects
Advance Care Planning
Life Change Events
Decision Making
Attitude to Death
Popular Work
ISBN
9781501157219
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Abbotsford Cancer Info Ctr
Call Number
BF789 D4 M647b 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Cooking through cancer : 90 easy and delicious recipes for treatment and recovery

https://bccalibrary.andornot.com/en/permalink/catalog124327
Lombardi, Richard. [Sanger, CA]: Familius , 2020. First edition.
Audience
Patient or Public
Call Number
QZ266 N9 L842c 2021
Availability
5 copies, 4 available
More Information
Author
Lombardi, Richard
Edition
First edition
Place of Publication
[Sanger, CA]
Publisher
Familius
Publication Date
2020
Physical Description
158 pages : color illustrations ; 23 cm
Subjects
Neoplasms - diet therapy
Cooking
Popular Work
ISBN
9781641702874
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 N9 L842c 2021

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Thursday, April 25, 2024
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Library Available
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Finding peace at the end of life : a death doula's guide for families and caregivers

https://bccalibrary.andornot.com/en/permalink/catalog124343
Fersko-Weiss, Henry, Tisdale, Sallie. Newburyport, MA: Red Wheel , 2020.
Audience
Patient or Public
Call Number
BF789 D4 F399f 2020
Availability
2 copies, 2 available
More Information
Author
Fersko-Weiss, Henry
Tisdale, Sallie
Place of Publication
Newburyport, MA
Publisher
Red Wheel
Publication Date
2020
Subjects
Terminally Ill
Doulas
Hospice Care - psychology
Terminal Care
Attitude to Death
Advance Care Planning
Caregivers
Popular Work
Notes
Previously published as Caring for the dying in 2017 by Conari Press"--Title page verso.
ISBN
9781590035023
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
BF789 D4 F399f 2020

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Kimiko does cancer : a graphic memoir

https://bccalibrary.andornot.com/en/permalink/catalog124409
Tobimatsu, Kimiko, Geniza, Keet [ill.]. Vancouver, BC: Arsenal Pulp Press , 2020.
Audience
Patient or Public
Call Number
WP870 T629k 2020
Availability
3 copies, 3 available
"A moving and honest graphic memoir about the unexpected cancer journey of a young, queer, mixed-race woman. At the age of twenty-five, Kimiko Tobimatsu was a young, queer, mixed-race woman with no history of health problems whose world was turned upside down when she was diagnosed with breast canc…
More Information
Author
Tobimatsu, Kimiko
Geniza, Keet [ill.]
Place of Publication
Vancouver, BC
Publisher
Arsenal Pulp Press
Publication Date
2020
Physical Description
94 p. : ill. ; 26 cm
Subjects
Breast Neoplasms
Young Adult
Sexual and Gender Minorities
Graphic Novels
Personal Narratives
Popular Work
Abstract
"A moving and honest graphic memoir about the unexpected cancer journey of a young, queer, mixed-race woman. At the age of twenty-five, Kimiko Tobimatsu was a young, queer, mixed-race woman with no history of health problems whose world was turned upside down when she was diagnosed with breast cancer" -- Provided by publisher.
ISBN
9781551528199
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WP870 T629k 2020

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Essential diet for diverticulitis : a 3-stage nutrition guide to manage and prevent flare-ups

https://bccalibrary.andornot.com/en/permalink/catalog124427
Sunohara, Karyn. Emeryville, CA: Rockridge Press , 2020.
Audience
Patient or Public
Call Number
WI425 N9 S958 2020
Availability
2 copies, 2 available
More Information
Author
Sunohara, Karyn
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2020
Physical Description
vii, 149 p. : col. ill. ; 23 cm
Subjects
Diverticulitis - diet therapy
Gastrointestinal Diseases
Popular Work
Cooking
ISBN
9781647394141
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WI425 N9 S958 2020

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Last act : closing the book on your finances

https://bccalibrary.andornot.com/en/permalink/catalog124461
Short, Kimberley, Short, Larry. Toronto, ON: Cormorant Books Inc. , 2020.
Audience
Patient or Public
Call Number
W85.5 S559l 2020
Availability
2 copies, 1 available
More Information
Author
Short, Kimberley
Short, Larry
Corporate Author
Chartered Professional Accountants of Canada (CPA Canada)
Place of Publication
Toronto, ON
Publisher
Cormorant Books Inc.
Publication Date
2020
Physical Description
xvii, 133 pages ; 23 cm
Subjects
Death
Wills
Estate Planning
Advance Care Planning
Financing, Personal
Canada
Popular Work
Notes
"A CPA Canada Book" - Front cover
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781770866751
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
W85.5 S559l 2020

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Wednesday, April 17, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Thyroid cancer and thyroid nodules in 30 minutes : a guide to symptoms, diagnosis, surgery, and disease management

https://bccalibrary.andornot.com/en/permalink/catalog124471
Hasselgren, Per-Olof. Newton, MA: i30 Media Corporation , 2020. 1st ed.
Audience
Patient or Public
Call Number
WK 270 H355 2020
Availability
6 copies, 6 available
More Information
Author
Hasselgren, Per-Olof
Edition
1st ed.
Place of Publication
Newton, MA
Publisher
i30 Media Corporation
Publication Date
2020
Physical Description
v, 97 pages : illustrations ; 23 cm
Subjects
Popular Work
Thyroid Neoplasms
Thyroid Neoplasms - diagnosis
Thyroid Neoplasms - therapy
Thyroid Neoplasms - surgery
ISBN
9781641880466
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WK 270 H355 2020

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Calling my spirit back

https://bccalibrary.andornot.com/en/permalink/catalog124507
Alec, Elaine. [Victoria, BC]: Tellwell Talent , 2020.
Audience
Patient or Public
Call Number
WB885 A366 2020
Availability
3 copies, 2 available
"These stories are teachings, prophecy and protocols shared throughout the years by elders, language speakers, medicine people and helpers. They have been the foundation to individual healing and learning self-love."--Back cover
More Information
Author
Alec, Elaine
Place of Publication
[Victoria, BC]
Publisher
Tellwell Talent
Publication Date
2020
Physical Description
vi, 183 pages ; 22 cm
Subjects
First Nations
Indigenous Canadians
Spiritual Therapies
Self Care - methods
Child Abuse, Sexual - rehabilitation
Substance-related disorders - rehabilitation
Personal Narratives
Popular Work
Abstract
"These stories are teachings, prophecy and protocols shared throughout the years by elders, language speakers, medicine people and helpers. They have been the foundation to individual healing and learning self-love."--Back cover
ISBN
9780228830696
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WB885 A366 2020

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr On Loan, due Tuesday, May 14, 2024
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog124832
Lorig, Kate, Laurent, Diana, Gonzalez, Virginia, Sobel, David, Minor, Marian, Gecht-Silver, Maureen. Boulder, CO: Bull Publishing Company , 2020. 5th ed.
Audience
Patient or Public
Call Number
WT500 C215L 2020
Availability
5 copies, 5 available
"The Tool Kit includes:; 1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key…
More Information
Author
Lorig, Kate
Laurent, Diana
Gonzalez, Virginia
Sobel, David
Minor, Marian
Gecht-Silver, Maureen
Edition
5th ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2020
Physical Description
xi, 418 p. : ill. ; 28 cm.
Series
Cancer thriving & surviving tool kit for active living
Subjects
Chronic Disease
Heart Diseases
Lung Diseases
Diabetes Mellitus
Arthritis
Self Care
Self-Management
Exercise
Decision Making
Communication
Problem Solving
Healthy Lifestyle
Popular Work
Abstract
"The Tool Kit includes:
1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key in managing their conditions, and illustrations to accompany the exercise audio program.
2) The latest edition of Living a Healthy Life with Chronic Conditions written by experts in the field. Even more important?all the authors have chronic conditions.
3) A relaxation audio program with four different relaxation exercises. The first is only five minutes, for a quick start, and the others are about 15 minutes each.
4) An exercise audio program with three different levels of exercises, all of which can be done at home. If you have not exercised much lately you might want to start with the first level and work your way up. Of course, some of you will want to start at the third level.
We suggest that you spend a couple of hours a week learning and practicing the new skills. There is no right or wrong, so explore to find what works for you to manage better." --publisher
Notes
Book to accompany the booklet "Your tool kit for thriving and surviving with cancer"
ISBN
9781945188312
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WT500 C215L 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Library Available
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Quick and healthy : 50 simple delicious recipes for every day

https://bccalibrary.andornot.com/en/permalink/catalog122847
American Cancer Society. Atlanta, GA: American Cancer Society , 2020.
Audience
Patient or Public
Call Number
QZ266 N9 A512 2020
Availability
2 copies, 2 available
More Information
  1 read online  
Alternate Title
Quick and healthy : fifty simple delicious recipes for every day
Quick & healthy : 50 simple delicious recipes for every day
Quick & healthy : fifty simple delicious recipes for every day
Corporate Author
American Cancer Society
Place of Publication
Atlanta, GA
Publisher
American Cancer Society
Publication Date
2020
Series
Proquest Ebook Central
Subjects
Neoplasms - diet therapy
Cookbook
Popular Work
ISBN
9781604432626
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Internet
Vancouver Library
Abbotsford Cancer Info Ctr
Call Number
QZ266 N9 A512 2020
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=5964519

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Cancer diet cookbook : comforting recipes for treatment and recovery

https://bccalibrary.andornot.com/en/permalink/catalog122883
Detraz, Dionne. Emeryville, CA: Rockridge Press , 2020.
Audience
Patient or Public
Call Number
QZ266 N9 D483 2020
Availability
3 copies, 2 available
More Information
Author
Detraz, Dionne
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2020
Physical Description
ix, 189 p. : col. ill. ; 24 cm.
Subjects
Neoplasms - diet therapy
Cookbook
Popular Work
ISBN
9781647392543
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ266 N9 D483 2020
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Monday, April 22, 2024
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Radical hope : 10 key healing factors from exceptional survivors of cancer & other diseases

https://bccalibrary.andornot.com/en/permalink/catalog123368
Turner, Kelly A., White, Tracy. Carlsbad, CA: Hay House, Inc. , 2020.
Audience
Patient or Public
Call Number
QZ266 T948 2020
Availability
3 copies, 2 available
More Information
Alternate Title
Radical hope : ten key healing factors from exceptional survivors of cancer & other diseases
Author
Turner, Kelly A.
White, Tracy
Place of Publication
Carlsbad, CA
Publisher
Hay House, Inc.
Publication Date
2020
Physical Description
xviii, 345 p. ; 22 cm
Subjects
Neoplasms - therapy
Neoplasms - psychology
Survivorship
Self Care
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781401965242
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ266 T948 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Friday, March 15, 2024
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Radical : the science, culture, and history of breast cancer in America

https://bccalibrary.andornot.com/en/permalink/catalog123369
Pickert, Kate. New York, NY: Little, Brown Spark , 2020.
Audience
Patient or Public
Call Number
WP870 P596 2020
Availability
1 copy, 1 available
As a health-care journalist, Kate Pickert knew the emotional highs and lows of medical treatment well -- but always from a distance, through the stories of her subjects. That is, until she was unexpectedly diagnosed with an aggressive type of breast cancer at the age of 35. As she underwent more th…
More Information
Author
Pickert, Kate
Place of Publication
New York, NY
Publisher
Little, Brown Spark
Publication Date
2020
Physical Description
325 p. ; 21 cm
Subjects
Breast Neoplasms - history
Breast Neoplasms - therapy
Personal Narratives
Popular Work
Abstract
As a health-care journalist, Kate Pickert knew the emotional highs and lows of medical treatment well -- but always from a distance, through the stories of her subjects. That is, until she was unexpectedly diagnosed with an aggressive type of breast cancer at the age of 35. As she underwent more than a year of treatment, Pickert realized that the popular understanding of breast care in America bears little resemblance to the experiences of today''s patients and the rapidly changing science designed to save their lives. After using her journalistic skills to navigate her own care, Pickert embarked on a quest to understand the cultural, scientific and historical forces shaping the lives of breast-cancer patients in the modern age. - Provided by publisher.
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780316470346
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 P596 2020

Copies

c.1 BC Cancer Agency VAN Library Available
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When blood breaks down : life lessons from leukemia

https://bccalibrary.andornot.com/en/permalink/catalog123383
Sekeres, Mikkael A. Cambridge, MA: MIT Press , 2020.
Audience
Patient or Public
Call Number
WH250 S459 2020
Availability
3 copies, 3 available
More Information
Author
Sekeres, Mikkael A.
Place of Publication
Cambridge, MA
Publisher
MIT Press
Publication Date
2020
Physical Description
xvi, 307 p. : ill. ; 21 cm
Subjects
Leukemia - history
Leukemia - psychology
Leukemia - therapy
Physician-Patient Relations
Oncologists
Popular Work
Notes
Surrey CIC keep 2022
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780262542258
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WH250 S459 2020

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Live well beyond breast cancer : how to get through treatment and back to the life you love

https://bccalibrary.andornot.com/en/permalink/catalog123389
Wilms, Birgitte. [United States]: Lifestyle Entrepreneurs Press , 2020.
Audience
Patient or Public
Call Number
WP870 W55 2020
Availability
1 copy, 1 available
More Information
Author
Wilms, Birgitte
Place of Publication
[United States]
Publisher
Lifestyle Entrepreneurs Press
Publication Date
2020
Physical Description
xiv, 106 p. ; 21 cm
Subjects
Breast Neoplasms
Breast Neoplasms - therapy
Personal Narratives
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781953153234
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 W55 2020

Copies

c.1 BC Cancer Agency VAN Library Available
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21 days to die : the Canadian guide to end of life

https://bccalibrary.andornot.com/en/permalink/catalog124293
Hochstetler, Linda. Manotick, ON,: Sumeru Press Inc., , 2021.
Audience
Patient or Public
Call Number
BF789 D7 H685c 2021
Availability
3 copies, 3 available
"This is a guide to end of life in the Canadian context. Chapters deal with issues such as palliative care, hospice, advanced care plans, how to recognize and respond to the stages of dying during the last 21 days, conversations to have, disposal of the body, and grief. Also included are many usefu…
More Information
Alternate Title
Twenty-one days to die
Author
Hochstetler, Linda
Place of Publication
Manotick, ON,
Publisher
Sumeru Press Inc.,
Publication Date
2021
Physical Description
161 pages : illustrations ; 24 cm
Subjects
Popular Work
Attitude to Death
Palliative Treatment
Terminal Care
Hospice Care
Grief
Death and dying
Abstract
"This is a guide to end of life in the Canadian context. Chapters deal with issues such as palliative care, hospice, advanced care plans, how to recognize and respond to the stages of dying during the last 21 days, conversations to have, disposal of the body, and grief. Also included are many useful lists, websites, books and other resources for Canadians, presented in an easy-to-access form for sharing at a difficult time. Many of the resources include QR codes."-- Provided by publisher
ISBN
9781896559728
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Call Number
BF789 D7 H685c 2021

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Between two kingdoms : a memoir of a life interrupted

https://bccalibrary.andornot.com/en/permalink/catalog124306
Jaouad, Suleika. New York, NY: Random House , 2021.
Audience
Patient or Public
Call Number
WH250 J35b 2021
Availability
2 copies, 2 available
More Information
Alternate Title
Between 2 kingdoms
Between two kingdoms : what almost dying taught me about living
Author
Jaouad, Suleika
Place of Publication
New York, NY
Publisher
Random House
Publication Date
2021
Physical Description
x, 348 pages : map ; 21 cm
Subjects
Leukemia
Young Adult
Life Change Events
Journalism
Personal Narratives
Popular Work
ISBN
9780593236994
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WH250 J35b 2021

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Caregiver's guide to cancer : compassionate advice for caring for you and your loved one

https://bccalibrary.andornot.com/en/permalink/catalog124322
Landes, Victoria. Emeryville, CA: Rockridge Press , 2021.
Audience
Patient or Public
Call Number
QZ201 L256 2021
Availability
5 copies, 5 available
"Looking after someone with cancer can be complex, overwhelming, and emotionally draining all at once. As a caregiver, you may also overlook your own well-being while you focus on your loved one. This book empowers you to be an attentive, thoughtful, and compassionate caregiver for your friend or f…
More Information
Author
Landes, Victoria
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2021
Physical Description
ix, 166 pages ; 23 cm
Subjects
Neoplasms
Caregivers - psychology
Self Care - methods
Patients - psychology
Popular Work
Abstract
"Looking after someone with cancer can be complex, overwhelming, and emotionally draining all at once. As a caregiver, you may also overlook your own well-being while you focus on your loved one. This book empowers you to be an attentive, thoughtful, and compassionate caregiver for your friend or family member with cancer. You'll also find practical everyday advice for meeting your own physical and emotional needs while dealing with the unique challenges you face."-- Provided by publisher
ISBN
9781648764196
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ201 L256 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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No-nonsense meditation book : a scientist's guide to the power of meditation

https://bccalibrary.andornot.com/en/permalink/catalog124421
Laureys, Steven. London, UK: Bloomsbury Publishing PLC , 2021.
Audience
Patient or Public
Call Number
WM427 L383n 2021
Availability
2 copies, 2 available
More Information
Author
Laureys, Steven
Place of Publication
London, UK
Publisher
Bloomsbury Publishing PLC
Publication Date
2021
Physical Description
224 p. : ill. ; 24 cm
Subjects
Yoga
Aged - Nutrition
Popular Work
ISBN
9781472980496
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WM427 L383n 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Sink into sleep : a step-by-step workbook for reversing insomnia

https://bccalibrary.andornot.com/en/permalink/catalog124423
Davidson, Judith R. New York, NY: Demos Health , 2021. 2nd ed.
Audience
Patient or Public
Call Number
WM188 D252 2021
Availability
3 copies, 3 available
"This book provides you with what you need to sleep well. Be encouraged, even if you have had insomnia for many years, that the techniques that I will show you have been scientifically studied for years and they are effective for improving sleep. The techniques in this book are designed to let your…
More Information
Author
Davidson, Judith R.
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2021
Physical Description
xv, 212 p. : ill. ; 26 cm
Subjects
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Adaptation, Psychological
Popular Work
Abstract
"This book provides you with what you need to sleep well. Be encouraged, even if you have had insomnia for many years, that the techniques that I will show you have been scientifically studied for years and they are effective for improving sleep. The techniques in this book are designed to let your internal sleep-wake rhythms operate naturally, without interference. By relying on them, rather than over-thinking or trying to control sleep, you too will find that something changes, allowing the velvet hammer of sleep to descend"-- Provided by publisher
ISBN
9780826148155
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM188 D252 2021

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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20 records – page 1 of 1.