Alternate Title

Time in : a relaxation tape : breathing and autogenics

Author

Smith, Elisabeth

Warren, Barbara

Place of Publication

[Vancouver, BC?]

Publisher

British Columbia Cancer Agency. Vancouver Clinic

Publication Date

2001

Subjects

Relaxation Techniques

Stress, Psychological

Popular Work

Abstract

This CD guides the listener to practice breath work along with

autogenics, statements used repeatedly to induce a state of deep

relaxation. Listeners are encouraged to remember a time and place

in which they experienced strength and a strong centre (reframed

as 'inner healers'). The music of Pachelbel's Canon accompanies

the guided imagery of a tree. Autogenic phrases emphasize growing

in confidence and strength 'every day in every way'. The closing

image is that of energy rising through the body -- as sap through the

trunk of a tree. This helps to create a full circle of relaxation.

Notes

Streaming audio available at SoundCloud.com

Language

English

Material Type

Audio

CD

Online

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

QZ266 S646t 2001

Website Notes

This CD is available for streaming at SoundCloud.com

Copies

Alternate Title

Self-care depression program : antidepressant skills workbook

Author

Bilsker, Dan

Paterson, Randy

Edition

2nd ed.

Place of Publication

[Vancouver, BC?]

Publisher

Simon Fraser University

BC Mental Health & Addiction Services (BCMHAS)

Publication Date

2005

Subjects

Mental Health

Depression - prevention & control

Stress, Psychological

Life Change Events

Self Care

Problem Solving

Occupational Health Services

Affective Symptoms

Emotions

Adaptation, Psychological

Behavior Therapy

Popular Work

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Internet

Corporate Author

National Cancer Institute (U.S.)

Place of Publication

Baltimore, MD

Publisher

National Cancer Institute

Publication Date

2005

Physical Description

75 p. : ill. ; 22 cm.

Series

NIH Publication # 05-5734

Subjects

Parent-Child Relations

Neoplasms - psychology

Family Relations

Adolescent

Popular Work

Abstract

Read this booklet to hear how teens coped when they found out their mother or father had cancer. It provides information about cancer treatments, ways teens can talk to family and friends, how to connect with other teens and where to find other resources for information and support.

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Vancouver Library

Prince George Cancer Info Ctr

Internet

Call Number

QZ201 W567 2005

Website Notes

URL links to latest edition.

Copies

Author

Slakov, June

Place of Publication

[Vancouver, BC?]

Publisher

BC Cancer Agency. Multi-Media Services

Publication Date

2007

Subjects

Parent-Child Relations

Neoplasms - psychology

Family Relations

Social Support

Life Change Events

Adolescent

Popular Work

Notes

PDF version is a revised edition of the 2007 print book.

ISBN

9781896624181

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Internet

Call Number

QZ201 S631r 2007

Copies

Author

Bilsker, Dan

Samra, Joti

Goldner, Elliot

Corporate Author

Consortium for Organizational Mental Healthcare

Place of Publication

Richmond, BC

Publisher

COMH Publications

Publication Date

2009

Physical Description

108 p. : ill. ; 28 cm.

Subjects

Attitude to Health

Adaptation, Psychological

Psychotherapy

Self Care - psychology

Emotions

Life Style

Stress, Psychological

Relaxation

Popular Work

Abstract

This manual is designed for individuals who deal with health conditions, including patients, physicians, psychologists, nurses, rehabilitation professionals and researchers

Relaxation method audio: http://www.comh.ca/pchc/resources/audio/index.cfm links to the audiofile

For handouts and excerpts: http://www.comh.ca/pchc/index.cfm

http://www.comh.ca/pchc/resources/

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

WM172 B649 2009

Copies

Alternate Title

Relaxation CD's with order form

Corporate Author

BC Cancer Agency. Patient and Family Counselling Services

Place of Publication

[Vancouver, BC?]

Publisher

BC Cancer Agency. Patient and Family Counselling Services

Publication Date

2010

Subjects

Relaxation Techniques

Stress, Psychological

Music Therapy

Bibliography

Unpublished Works

Popular Work

Language

English

Material Type

Online

Handout

Audience

Patient or Public

Location

VC Library Archives

Internet

Call Number

QZ266 B364 2010

Website Notes

Current edition is online.

Corporate Author

Klinic Community Health Centre

Place of Publication

Winnipeg, MB

Publisher

Klinic Community Health Centre

Publication Date

2010

Subjects

Stress, Psychological

Adaptation, Psychological

Mind Body Therapies

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Internet

Corporate Author

Young Adult Cancer Canada

Place of Publication

St. John's, NL

Publisher

Young Adult Cancer Canada

Publication Date

2010?

Subjects

Neoplasms - psychology

Young Adult

Adolescent

Family Relations

Parent-Child Relations

Survivors

Social Support

Adaptation, Psychological

Popular Work

Abstract

Delayed diagnosis

Disintrajectorization

Isolation

Fertility

Independence

Relationships

Survivorship

Language

English

Material Type

Video

DVD

Online

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

QZ201 Y68w 2010

Copies

Alternate Title

Healing light / sleep

Author

Lai, Louise

Smith, Elisabeth

Ho, Alfred

Hung, Kam

Place of Publication

[Vancouver, BC?]

Publisher

BC Cancer Agency

Publication Date

2011

Subjects

Relaxation Therapy

Sleep

Imagery (Psychotherapy)

Music Therapy

Stress, Psychological

Popular Work

Abstract

This CD offers relaxation and guided imagery of a healing light set to Asian music. The narration is in Cantonese.

Notes

Streaming audio available at SoundCloud.com

Language

Chinese-Cantonese

Material Type

Audio

CD

Online

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Internet

Call Number

QZ266 L185 2011

Website Notes

This CD is available for streaming from SoundCloud.com

Copies

Corporate Author

Leukemia & Lymphoma Society

Edition

rev. ed.

Place of Publication

White Plains, NY

Publisher

Leukemia & Lymphoma Society

Publication Date

2012

Physical Description

24 p.

Subjects

Leukemia

Lymphoma

Infant

Child

Adolescent

Neoplasms - psychology

Adaptation, Psychological

Parent-Child Relations

Life Change Events

Abstract

Table of Contents:

Introduction

Here to help

Your child - the initial diagnosis

Your child - coping with change

Parents - coming to terms with your feelings

Siblings - helping them cope too

Communicating with your extended family and friends

The new normal

More information

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Internet

Website Notes

A copy of this resource can be downloaded or ordered for free

Alternate Title

How to win a tickle fight : a true story about what can go right, even when things have gone terribly wrong

Author

Lang, Mike

Bryant, Aaron

Corporate Author

Survive & Thrive Cancer Programs

Family Lines

Canadian Cancer Society

Publisher

Common Language Storytelling

Hands On Films

Publication Date

2016

Physical Description

50 min.

Subjects

Terminally Ill - psychology

Neoplasms - psychology

Parent-Child Relations

Family Relations

Adaptation, Psychological

Young Adult

Personal Narratives

Canada

Popular Work

Abstract

How to Win a Tickle Fight is a true story that follows one young father, Brock, and his family for two years as they strive to live full, meaningful lives despite the metastatic cancer diagnosis they are navigating. Brock desperately wants to leave a legacy for his 7 year old son and be remembered as more than a 'sick person'. Kristen, Brock's wife, wants to maintain a closeness with her husband even while he is dying. And their son Ben... he just wants to have fun with his mom and dad. Through their difficult journey, the family comes to realizes that many things can still go right even when things have gone terribly wrong.

Notes

The complete documentary can be viewed online.

Language

English

Material Type

Video

Online

Audience

Patient or Public

Location

Internet

Corporate Author

BC Cancer Agency

Patient and Family Counselling Services

Psychosocial Oncology Program

Place of Publication

[Vancouver, BC?]

Publisher

BC Cancer Agency

Publication Date

2018

Physical Description

1 videodisc (12:19 min.) : sound, color ; 4 3/4 in.

Subjects

Stress, Psychological

Neoplasms - psychology

Relaxation Therapy

Relaxation Therapy - methods

Meditation

Mindfulness

Coping

Abstract

Part I (12:19)

Part II Body Scan (8:54)

Language

English

Chinese-Traditional

Chinese-Simplified

Punjabi

Material Type

Video

DVD

Online

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Victoria Cancer Info Ctr

Internet

Call Number

QZ266 M266 2018

Website Notes

Translations of Part I in Simplified Chinese, Traditional Chinese and Punjabi are available at website. Part II Body Scan is available online.

Copies