Search Results - BC Cancer Agency Library

Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog121746

Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2019. 2nd ed, fully revised and updated.

Audience: Patient or Public

Call Number: WM425 S781 2019

Availability: 6 copies, 6 available

Author: Stahl, Bob; Goldstein, Elisha

Edition: 2nd ed, fully revised and updated

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2019

Physical Description: xii, 237 p. : ill. ; 26 cm.

Series: New Harbinger publications self-help workbook

Subjects: Stress, Psychological; Mindfulness; Meditation; Relaxation Therapy; Popular Work

ISBN: 9781684033553

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM425 S781 2019

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
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c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Mindful way workbook : an 8-week program to free yourself from depression and emotional distress

https://bccalibrary.andornot.com/en/permalink/catalog121880

Teasdale, John D., Segal, Zindel V., Williams, J. Mark G. New York, NY: The Guilford Press , 2018.

Audience: Patient or Public

Call Number: WM172 T253 2014

Availability: 2 copies, 2 available

Author: Teasdale, John D.; Segal, Zindel V.; Williams, J. Mark G.

Place of Publication: New York, NY

Publisher: The Guilford Press

Publication Date: 2018

Physical Description: xx, 451 p. : ill. ; 23 cm.

Subjects: Depression - therapy; Mindfulness; Cognitive Behavioral Therapy; Meditation; Popular Work

ISBN: 9781462508143

Language: English

Material Type: Book

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM172 T253 2014

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing			Available

Mindfulness and acceptance workbook for depression: using acceptance and commitment therapy to move through depression and create a life worth living

https://bccalibrary.andornot.com/en/permalink/catalog121057

Strosahl, Kirk, Robinson, Patricia J. Oakland, CA: New Harbinger Publications, Inc. , 2017. 2nd ed.

Audience: Patient or Public

Call Number: WM172 S924 2017

Availability: 5 copies, 5 available

Author: Strosahl, Kirk; Robinson, Patricia J.

Edition: 2nd ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2017

Physical Description: viii, 330 p. : ill. ; 25 cm.

Series: New Harbinger self-help workbook

Subjects: Depression - therapy; Cognitive Therapy - methods; Acceptance and commitment therapy; Meditation; Mindfulness; Self Care; Popular Work

Notes: Surrey CIC keep 2022 (F0002545)

ISBN: 9781626258457

Language: English

Material Type: Book

Audience: Patient or Public

Location: Surrey Cancer Info Ctr; Vancouver Library; Kelowna Cancer Info Ctr

Call Number: WM172 S924 2017

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Library			Available
c.3 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.5 BC Cancer Agency SUR Cancer Info Ctr			Available

Finding freedom in illness : a guide to cultivating deep well-being through mindfulness and self-compassion

https://bccalibrary.andornot.com/en/permalink/catalog122365

Boulder, CO: Shambala Publications, Inc. , 2016.

Audience: Patient or Public

Call Number: WM172.4 F363 2016

Availability: 1 copy, 1 available

Place of Publication: Boulder, CO

Publisher: Shambala Publications, Inc.

Publication Date: 2016

Physical Description: ix, 222 p. ; 22 cm.

Subjects: Mind Body Therapies; Chronic Disease - therapy; Compassion; Mindfulness; Meditation; Buddhism; Popular Work

ISBN: 9781611802634

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172.4 F363 2016

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

10 percent happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story

https://bccalibrary.andornot.com/en/permalink/catalog120079

Harris, Dan. New York, NY: Dey St. , 2014.

Audience: Patient or Public

Call Number: WM172.4 H313 2014

Availability: 1 copy, 1 available

Alternate Title: Ten percent happier

Author: Harris, Dan

Place of Publication: New York, NY

Publisher: Dey St.

Publication Date: 2014

Physical Description: xvi, 237 p. ; 21 cm.

Subjects: Mind Body Therapies; Stress, Psychological - therapy; Spiritual Therapies; Spirituality; Meditation; Buddhism; Personal Narratives; Popular Work

ISBN: 9780062265432

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172.4 H313 2014

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life

https://bccalibrary.andornot.com/en/permalink/catalog120506

Stahl, Bob, Millstine, Wendy. Oakland, CA: New Harbinger Publications, Inc. , 2013.

Audience: Patient or Public

Call Number: WM172 S781 2013

Availability: 2 copies, 2 available

Author: Stahl, Bob; Millstine, Wendy

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2013

Physical Description: x, 194 p.

Subjects: Panic disorder - therapy; Anxiety disorders - therapy; Stress, Psychological; Mindfulness; Meditation; Mind-Body Therapies; Relaxation Therapy; Popular Work

ISBN: 9781608825264

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr

Call Number: WM172 S781 2013

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available

Sitting still like a frog : mindfulness exercises for kids (and their parents)

https://bccalibrary.andornot.com/en/permalink/catalog120653

Snel, Eline, Kabat-Zinn, Jon, Kabat-Zinn, Myla. Boulder, CO: Shambhala Publications, Inc. , 2013.

Audience: Patient or Public

Call Number: WS350.2 S671 2013

Availability: 1 copy, 1 available

Author: Snel, Eline; Kabat-Zinn, Jon; Kabat-Zinn, Myla

Place of Publication: Boulder, CO

Publisher: Shambhala Publications, Inc.

Publication Date: 2013

Physical Description: xvi, 106 p. : ill. ; 19 cm + 1 audiodisc ( 61 min.)

Subjects: Mindfulness; Meditation; Children; Relaxation Therapy - methods; Anxiety - prevention & control; Emotional Adjustment; Juvenile Literature; Popular Work

Notes: Includes accompanying audio CD with guided meditations.

ISBN: 9781611800586

Language: English

Material Type: Book; Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WS350.2 S671 2013

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Handful of quiet : happiness in four pebbles

https://bccalibrary.andornot.com/en/permalink/catalog120654

Nhat Hanh, Thich. Berkeley, CA: Plum Blossom Books , 2013.

Audience: Patient or Public

Call Number: WS350.2 N576 2012

Availability: 1 copy, 1 available

Author: Nhat Hanh, Thich

Place of Publication: Berkeley, CA

Publisher: Plum Blossom Books

Publication Date: 2013

Physical Description: 62 p. : ill. ; 16 cm.

Subjects: Meditation; Children; Relaxation Therapy - methods; Anxiety - prevention & control; Emotional Adjustment; Juvenile Literature; Popular Work

ISBN: 9781937006211

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WS350.2 N576 2012

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Leaves falling gently : living fully with serious and life-limiting illness through mindfulness, compassion, and connectedness

https://bccalibrary.andornot.com/en/permalink/catalog21329

Bauer-Wu, Susan. Oakland, CA: New Harbinger Publications, Inc. , 2011.

Audience: Patient or Public

Call Number: WB310 B344 2011

Availability: 5 copies, 5 available

Author: Bauer-Wu, Susan

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2011

Physical Description: xi, 140 p. ; 21 cm.

Subjects: Terminally Ill - psychology; Mind-Body Therapies; Palliative Care - psychology; Life Change Events; Meditation; Adaptation, Psychological; Popular Work

ISBN: 9781572249998

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: WB310 B344 2011

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog21029

Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2010.

Audience: Patient or Public

Call Number: WM425 S781 2010

Availability: 2 copies, 2 available

Alternate Title: Mindfulness-based stress reduction workbook : includes MP3 CD with 21 guided meditations

Author: Stahl, Bob; Goldstein, Elisha

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2010

Physical Description: xiv, 221 p. : ill. ; 26 cm. + 1 MP3 audio CD (4 3/4 in.).

Series: New Harbinger publications self-help workbook

Subjects: Stress, Psychological; Meditation; Relaxation Therapy; Mind-Body Therapies; Yoga; Popular Work

ISBN: 9781572247086

Language: English

Material Type: Book; CD

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM425 S781 2010

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Awakened mind : one-minute wake up calls to a bold and mindful life

https://bccalibrary.andornot.com/en/permalink/catalog21175

Kundtz, David. San Francisco, CA: Conari Press , 2009.

Audience: Patient or Public

Call Number: WM425 K96 2009

Availability: 1 copy, 1 available

Author: Kundtz, David

Place of Publication: San Francisco, CA

Publisher: Conari Press

Publication Date: 2009

Physical Description: 317 p. ; 18 cm.

Subjects: Meditation; Mind-Body Therapies; Relaxation Therapy; Stress, Psychological; Awareness; Popular Work

ISBN: 9781573243605

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr

Call Number: WM425 K96 2009

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr

Available

Reinventing the body, resurrecting the soul : how to create a new you

https://bccalibrary.andornot.com/en/permalink/catalog21191

Chopra, Deepak. New York, NY: Harmony Books , 2009.

Audience: Patient or Public

Call Number: WB880 C549r 2009

Availability: 1 copy, 1 available

Author: Chopra, Deepak

Place of Publication: New York, NY

Publisher: Harmony Books

Publication Date: 2009

Physical Description: ix, 287 p. ; 25 cm.

Subjects: Mind Body Therapies; Meditation; Self Concept; Mind-Body Relations, Metaphysical; Popular Work

ISBN: 9780307452337

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WB880 C549r 2009

Copies

c.1 BC Cancer Agency VAN Library

Available

Mindful path to self-compassion : freeing yourself from destructive thoughts and emotions

https://bccalibrary.andornot.com/en/permalink/catalog121209

Germer, Christopher K. New York, NY: Guilford Press , 2009.

Audience: Patient or Public

Call Number: WM425 G374 2009

Availability: 1 copy, 1 available

Author: Germer, Christopher K

Place of Publication: New York, NY

Publisher: Guilford Press

Publication Date: 2009

Physical Description: xiv, 306 p. : ill ; 23 cm.

Subjects: Emotions; Meditation; Cognitive Therapy; Stress, Psychological; Behavior and Behavior Mechanisms; Empathy; Awareness

ISBN: 9781593859756

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WM425 G374 2009

Copies

c.1 BC Cancer Agency VAN Library Missing

Available

Yoga for pain relief : simple practices to calm your mind and heal your chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog21583

McGonigal, Kelly. Oakland, CA: New Harbinger Publications , 2009.

Audience: Patient or Public

Call Number: QZ266 M113 2009

Availability: 3 copies, 3 available

Author: McGonigal, Kelly

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2009

Physical Description: x, 182 p. : ill. ; 26 cm.

Series: Whole body healing

Subjects: Yoga; Chronic Pain; Meditation; Exercise Therapy; Breathing Exercises; Mind Body Therapies; Stress, Psychological; Complementary Therapies; Popular Work

ISBN: 9781572246898

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Victoria Cancer Info Ctr; Vancouver Library

Call Number: QZ266 M113 2009

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency VAN Library			Available

Here for now : living well with cancer through mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog21722

Rosenbaum, Elana. Hardwick, MA: Satya House Publications , 2007. 2nd ed.

Audience: Patient or Public

Call Number: QZ266 R813h 2007

Availability: 2 copies, 2 available

Author: Rosenbaum, Elana

Edition: 2nd ed.

Place of Publication: Hardwick, MA

Publisher: Satya House Publications

Publication Date: 2007

Physical Description: 199 p. : ill. ; 22 cm.

Subjects: Neoplasms - psychology; Mind-Body and Relaxation Techniques; Meditation; Stress, Psychological; Popular Work

ISBN: 9780972919128

Language: English

Material Type: Book

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr; Vancouver Library

Call Number: QZ266 R813h 2007

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
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Take your time : how to find patience, peace and meaning

https://bccalibrary.andornot.com/en/permalink/catalog16314

Easwaran, Eknath. Tomales, CA: Nilgiri Press , 2006. 2nd ed.

Audience: Patient or Public

Call Number: BF637 S4 E19 2006

Availability: 1 copy, 1 available

Author: Easwaran, Eknath

Edition: 2nd ed.

Place of Publication: Tomales, CA

Publisher: Nilgiri Press

Publication Date: 2006

Physical Description: 207 p. ; 21 cm.

Subjects: Time Management; Self Concept; Interpersonal Relations; Meditation; Popular Work

ISBN: 9781586380182; 1586380184

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: BF637 S4 E19 2006

Copies

c.1 BC Cancer Agency VAN Library

Available

Coming to our senses : healing ourselves and the world through mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog14067

Kabat-Zinn, Jon. New York, NY: Hyperion , 2005.

Audience: Patient or Public

Call Number: QZ266 K11c 2005

Availability: 6 copies, 6 available

Author: Kabat-Zinn, Jon

Place of Publication: New York, NY

Publisher: Hyperion

Publication Date: 2005

Physical Description: xiii, 631 p. : ill. ; 25 cm.

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

ISBN: 9780786867561; 0786867566

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K11c 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.2 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available