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6 records – page 1 of 1.

Boost : the science of recharging yourself in an age of unrelenting demands

https://bccalibrary.andornot.com/en/permalink/catalog121346
Gruman, Jamie A., Healey, Deirdre. Charlotte, NC: Information Age Publishing , 2018.
Audience
Professional
Call Number
WM172.4 G887 2018
Availability
1 copy, 1 available
Table of contents:; 1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE
  1 read online  
Author
Gruman, Jamie A.
Healey, Deirdre
Place of Publication
Charlotte, NC
Publisher
Information Age Publishing
Publication Date
2018
Physical Description
xv, 193 p. : 24 cm.
Series
EBSCOhost eBook
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Burnout, Psychological - prevention & control
Work-Life Balance
Abstract
Table of contents:
1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE
Notes
Surrey CIC keep 2022
ISBN
9781641133029
9781641133043
9781641133036
Language
English
Material Type
Book
Ebook
Audience
Professional
Location
Internet
Surrey Cancer Info Ctr
Call Number
WM172.4 G887 2018
Website Notes
This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.
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Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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How to of patient education

https://bccalibrary.andornot.com/en/permalink/catalog123089
Belton, Anne. [Calgary, AB]: Anne Belton , 2017. 3rd ed.
Audience
Professional
Call Number
WA590 B453 2017
Availability
1 copy, 1 available
"This book is intended to be an easy-to-use resource to help health care professionals improve their approach when teaching people to manage chronic disease. It is evident in the industry that many believe they merely have to tell a patient what to do and it will be done. This book will give nurses…
Alternate Title
How to of patient education : a manual and workbook
Author
Belton, Anne
Edition
3rd ed.
Place of Publication
[Calgary, AB]
Publisher
Anne Belton
Publication Date
2017
Physical Description
v, 170 p. ; 28 cm.
Subjects
Patient Education as Topic
Health Education - methods
Chronic Disease
Treatment Adherence and Compliance
Medication Adherence
Abstract
"This book is intended to be an easy-to-use resource to help health care professionals improve their approach when teaching people to manage chronic disease. It is evident in the industry that many believe they merely have to tell a patient what to do and it will be done. This book will give nurses, dietitians, pharmacists, and other health care professionals an insight into the expanded role of teaching and helping people make behaviour changes in the face of chronic illness." - Back cover
ISBN
9781987857979
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
WA590 B453 2017

Copies

c.1 BC Cancer Agency VAN Library Available
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Older adults : understanding and facilitating transitions

https://bccalibrary.andornot.com/en/permalink/catalog21251
Lane, Annette M, Hirst, Sandra P, Reed, Marlette B. Dubuque, IA: Kendall Hunt Publishing Company , 2013.
Audience
Professional
Call Number
WT100 L265 2013
Availability
1 copy, 1 available
Author
Lane, Annette M
Hirst, Sandra P
Reed, Marlette B
Place of Publication
Dubuque, IA
Publisher
Kendall Hunt Publishing Company
Publication Date
2013
Physical Description
viii, 275 p. ; 23 cm.
Subjects
Geriatrics
Aged
Health Services for the Aged
Life Change Events
Adaptation, Psychological
Chronic Disease
Family
ISBN
9781465221650
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
WT100 L265 2013

Copies

c.1 BC Cancer Agency VAN Library Available
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Programs and resources to facilitate return to work for people with cancer or other chronic diseases : environmental scan

https://bccalibrary.andornot.com/en/permalink/catalog21405
Canadian Partnership Against Cancer, Piceps Consultatnts, Inc. [Toronto, ON]: Canadian Partnership Against Cancer , 2012.
Audience
Professional
  2 read online  

Managing stress : principles and strategies for health and well-being

https://bccalibrary.andornot.com/en/permalink/catalog20592
Seaward, Brian Luke. Burlington, MA: Jones & Bartlett Learning , 2012. 7th ed.
Audience
Professional
Patient or Public
Call Number
WM172.4 S442 2012
Availability
4 copies, 4 available
Author
Seaward, Brian Luke
Edition
7th ed.
Place of Publication
Burlington, MA
Publisher
Jones & Bartlett Learning
Publication Date
2012
Physical Description
xxi, 586 p. : ill. ; 28 cm. + 1 CD-ROM (4 3/4 in.)
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Mind-Body Therapies - methods
Psychotherapy - methods
Relaxation Therapy
ISBN
9780763798338
Language
English
Material Type
Book
CD
Audience
Professional
Patient or Public
Location
Vancouver Library
Kelowna Library
Surrey Library
Victoria Library
Call Number
WM172.4 S442 2012

Copies

c.1 BC Cancer Agency KEL Library Available
c.1 BC Cancer Agency SUR Library Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Library Available
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Essentials of managing stress

https://bccalibrary.andornot.com/en/permalink/catalog121930
Seaward, Brian Luke. Burlington, MA: Jones and Bartlett Learning , [2019]. 5th ed.
Audience
Professional
Contents:; Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part …
  1 read online  
Author
Seaward, Brian Luke
Edition
5th ed.
Place of Publication
Burlington, MA
Publisher
Jones and Bartlett Learning
Publication Date
[2019]
Series
R2 Library
Subjects
Stress, Psychological - prevention & control
Adaptation, Psychological
Relaxation Therapy - methods
Abstract
Contents:
Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part 2: Effective coping skills. Reframing: creating a positive mind-set -- Comic relief: the healing power of humor -- Simple assertiveness and healthy boundaries -- Time and money: effective resource management -- Expressive art therapy -- Creative problem solving -- Communication skills (in the information age) -- Additional coping skills -- Part 3: Effective relaxation techniques. The art of calm: relaxation through the five senses -- The art of breathing -- The art of meditation -- The power of mental imagery and visualization -- Soothing sounds: music to relax by -- Massage therapy and bodywork -- Hatha yoga -- Self-hypnosis and autogenics -- Nutrition: eating for a healthy immune system -- Physical exercise: flushing out the stress hormones -- Ecotherapy: the healing power of nature -- Additional relaxation techniques -- Part 4: Designing your personal relaxation program.
ISBN
1284180727
9781284180725
9781284180732
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
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6 records – page 1 of 1.