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20 records – page 1 of 1.

Indigenous methodologies : characteristics, conversations, and contexts

https://bccalibrary.andornot.com/en/permalink/catalog124968
Kovach, Margaret. Toronto, ON: University of Toronto Press , 2021.
Audience
Professional
Patient or Public
Call Number
W20.5 I39 K88 2021
Availability
1 copy, 1 available
"Indigenous methodologies flow from tribal knowledge, and while they are allied with several Western qualitative approaches, there are key distinctions. In this work, Margaret Kovach examines the theoretical and epistemological basis of Indigenous methodologies and offers practical guidance to thos…
More Information
  1 read online  
Author
Kovach, Margaret
Editor
2nd ed.
Place of Publication
Toronto, ON
Publisher
University of Toronto Press
Publication Date
2021
Physical Description
xii, 313p. ; 23 cm.
Series
Proquest Ebook Central
Subjects
Population Groups - ethnology
Indigenous Peoples
Research Design
Social Sciences
Abstract
"Indigenous methodologies flow from tribal knowledge, and while they are allied with several Western qualitative approaches, there are key distinctions. In this work, Margaret Kovach examines the theoretical and epistemological basis of Indigenous methodologies and offers practical guidance to those conducting research in Indigenous communities."--Jacket.
Notes
The physical copy was purchased with a donation from the Order of the Eastern Star.
ISBN
9781487537418
9781487525644
Language
English
Material Type
Ebook
Book
Audience
Professional
Patient or Public
Location
Internet
Vancouver Library
Call Number
W20.5 I39 K88 2021
Website Notes
This title is licensed for one user at a time on BC Cancer network computer. If you are denied access while on a network computer, try again later.
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
https://login.bccancer.idm.oclc.org/login?url=https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6688475

Copies

c.1 BC Cancer Agency VAN Library Available
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Fresh banana leaves : healing indigenous landscapes through indigenous science

https://bccalibrary.andornot.com/en/permalink/catalog123593
Hernandez, Jessica. Berkeley, CA: North Atlantic Books , 2022.
Audience
Patient or Public
Call Number
WA30 H557 2022
Availability
1 copy, 1 available
Contents:; Introduction -- Indigenous teaching: nature protects you as long as you protect nature -- Ecocolonialism of indigenous landscapes -- Birth of Western conservation -- Indigenous science: indigenous stewardship and management of lands -- Ecowars: seeking environmental justice -- Tierra Mad…
More Information
Author
Hernandez, Jessica
Place of Publication
Berkeley, CA
Publisher
North Atlantic Books
Publication Date
2022
Physical Description
260 p. : ill. ; 23 cm.
Subjects
Enviromental Health
Indigenous Peoples
Environmental Science - methods
Ecosystem
Ecology - methods
Abstract
Contents:
Introduction -- Indigenous teaching: nature protects you as long as you protect nature -- Ecocolonialism of indigenous landscapes -- Birth of Western conservation -- Indigenous science: indigenous stewardship and management of lands -- Ecowars: seeking environmental justice -- Tierra Madre: indigenous women & ecofeminism -- Ancestral foods: cooking with fresh banana leaves -- Indigenizing conservation: healing indigenous landscapes.
ISBN
9781623176051
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WA30 H557 2022

Copies

c.1 BC Cancer Agency VAN Library Available
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Rebel bodies : a guide to the gender health gap revolution

https://bccalibrary.andornot.com/en/permalink/catalog124467
Graham, Sarah. London, UK: Green Tree , 2023.
Audience
Patient or Public
Call Number
WA309 G738r 2023
Availability
4 copies, 4 available
"An inclusive and empowering manifesto for change in women's healthcare. Exploring the systemic and deep-rooted sexism within medicine, Rebel Bodies offers actionable ways for women to advocate for ourselves and others, and get the diagnosis and treatment we need." -- Back cover
More Information
Author
Graham, Sarah
Place of Publication
London, UK
Publisher
Green Tree
Publication Date
2023
Physical Description
iii, 284 pages ; 22 cm
Subjects
Women's Health
Women's Health Services
Sexism
Gender equity
Patient Advocacy
Popular Work
Personal Narratives
Abstract
"An inclusive and empowering manifesto for change in women's healthcare. Exploring the systemic and deep-rooted sexism within medicine, Rebel Bodies offers actionable ways for women to advocate for ourselves and others, and get the diagnosis and treatment we need." -- Back cover
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781399401111
1399401114
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WA309 G738r 2023

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Women's bodies, women's wisdom : creating physical and emotional health and healing

https://bccalibrary.andornot.com/en/permalink/catalog124425
Northrup, Christiane. New York, NY: Bantam Books , 2020. Rev. & updated 5th ed.
Audience
Patient or Public
Call Number
WM172 N877 2020
Availability
1 copy, 1 available
"Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health--from the first menstrual period through menopause. It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone replacement therapy, …
More Information
Author
Northrup, Christiane
Edition
Rev. & updated 5th ed.
Place of Publication
New York, NY
Publisher
Bantam Books
Publication Date
2020
Physical Description
xxiv, 1155 pages : illustrations ; 24 cm
Subjects
Women's Health - popular works
Holistic Health
Mind Body Relations (Metaphysics)
Popular Work
Abstract
"Emphasizing the body's innate wisdom and ability to heal, Women's Bodies, Women's Wisdom covers the entire range of women's health--from the first menstrual period through menopause. It includes updated information on pregnancy, labor, and birth, sexuality, nutrition, hormone replacement therapy, treating fibroids, avoiding hysterectomy, and maintaining breast and menstrual health. Fully revised and updated to include the very latest treatment innovations and research data, and reflecting today's woman's proactive involvement in her own health care, this important new edition will help women everywhere enjoy vibrant health with far fewer medical interventions."--Back cover
ISBN
9780525486114
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 N877 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Freedom from health anxiety : understand and overcome obsessive worry about your health or someone else's and find peace of mind

https://bccalibrary.andornot.com/en/permalink/catalog125265
Cassiday, Karen Lynn. Oakland, CA: New Harbinger Publications , 2022.
Audience
Patient or Public
Call Number
WM172 C345 2022
Availability
1 copy, 1 available
More Information
Author
Cassiday, Karen Lynn
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2022
Physical Description
ix, 184 p. ; 23 cm
Subjects
Anxiety
Adaptation, Psychological
Stress, Psychological
Mental Health
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781684039043
Language
English
Material Type
Book
Status
Processing
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
WM172 C345 2022

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Mayo Clinic on prostate health

https://bccalibrary.andornot.com/en/permalink/catalog124411
Mayo Clinic. Rochester, MN: Mayo Clinic Press , 2022. 3rd ed.
Audience
Patient or Public
Call Number
WJ762 M473 2022
Availability
5 copies, 4 available
More Information
Alternate Title
Mayo Clinic on prostate health: answers to questions about prostate enlargement, inflammation and cancer
Corporate Author
Mayo Clinic
Editor
Lomas, Derek J.
Shah, Paras H
Edition
3rd ed.
Place of Publication
Rochester, MN
Publisher
Mayo Clinic Press
Publication Date
2022
Physical Description
239 p. : ill. ; 24 cm
Subjects
Prostate
Prostatic Diseases
Prostatic Neoplasms - prevention & control
Prostatic Neoplasms - therapy
Men's Health
Popular Work
ISBN
9781945564093
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Vancouver Library
Call Number
WJ762 M473 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Wednesday, April 3, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Food isn't medicine : how misinformation is harming our health

https://bccalibrary.andornot.com/en/permalink/catalog125264
Wolrich, Joshua. London: Vermillion , 2021.
Audience
Patient or Public
Call Number
WB890 W866 2021
Availability
2 copies, 1 available
More Information
Author
Wolrich, Joshua
Place of Publication
London
Publisher
Vermillion
Publication Date
2021
Physical Description
294 p. 20 cm.
Subjects
Diet
Diet Fads
Life Style
Pseudoscience
Attitude to Health
Popular Work
ISBN
9781785043468
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WB890 W866 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Thursday, June 6, 2024
c.1 BC Cancer Agency VAN Library Available
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The care we dream of : liberatory & transformative approaches to LGBTQ+ health

https://bccalibrary.andornot.com/en/permalink/catalog124550
Vancouver, BC: Arsenal Pulp Press , 2021.
Audience
Patient or Public
More Information
  1 read online  
Editor
Sharman, Zena
Place of Publication
Vancouver, BC
Publisher
Arsenal Pulp Press
Publication Date
2021
Series
EBSCOhost eBook
Subjects
Sexual and Gender Minorities
Minority Health
Healthcare Disparities
Physician-Patient Relations
Personal Narratives
Notes
SOGIE 2SLGBTQIA Collection
ISBN
9781551528618
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.
Read Online
https://web-p-ebscohost-com.bccancer.idm.oclc.org/pfi/detail/detail?vid=1&sid=0aa0e1c4-d9fa-4d07-bd1b-24459213a65e%40redis&bdata=JkF1dGhUeXBlPWNvb2tpZSxpcCxzc28sdXJsLHVpZCZzaXRlPXBmaS1saXZl#
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Immune : a journey into the mysterious system that keeps you alive

https://bccalibrary.andornot.com/en/permalink/catalog124354
Dettmer, Phillipp. New York, NY: Random House , 2021.
Audience
Patient or Public
Call Number
QW504 D483 2021
Availability
1 copy, 1 available
More Information
Author
Dettmer, Phillipp
Place of Publication
New York, NY
Publisher
Random House
Publication Date
2021
Physical Description
xviii, 341 p. : ill. ; 25 cm
Subjects
Immune System
Immunology
Popular Work
ISBN
9780593241318
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QW504 D483 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Breath : the new science of a lost art

https://bccalibrary.andornot.com/en/permalink/catalog124309
Nestor, James. New York, NY: Riverhead Books , 2020.
Audience
Patient or Public
Call Number
WF105 N468 2020
Availability
2 copies, 1 available
"Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again…
More Information
Author
Nestor, James
Place of Publication
New York, NY
Publisher
Riverhead Books
Publication Date
2020
Physical Description
xxii, 280 pages ; 24 cm
Subjects
Respiration
Respiratory system
Breathing Exercises
Yoga
Popular Work
Abstract
"Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again."-- Provided by publisher
ISBN
9780735213616
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WF105 N468 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Friday, June 7, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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NCCN guidelines for patients : primary central nervous systems lymphoma

https://bccalibrary.andornot.com/en/permalink/catalog125008
National Comprehensive Cancer Network (NCCN). Plymouth Meeting, PA: National Comprehensive Cancer Network , 2020.
Audience
Patient or Public
Call Number
WH525 N277p 2020
Availability
3 copies, 3 available
More Information
  2 read online  
Alternate Title
National Comprehensive Cancer Network guidelines for patients : primary central nervous systems lymphoma
NCCN guidelines for patients : central nervous system cancers - primary central nervous systems lymphoma
Primary CNS lymphoma
PCNSL
Corporate Author
National Comprehensive Cancer Network (NCCN)
Place of Publication
Plymouth Meeting, PA
Publisher
National Comprehensive Cancer Network
Publication Date
2020
Physical Description
38p. : ill ; 29 cm
Series
NCCN guidelines for patients
Subjects
Popular Work
Lymphoma, Non-Hodgkin
Central Nervous System Diseases
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781954190061
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Internet
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WH525 N277p 2020
Read Online
https://www.nccn.org/patients/guidelines/content/PDF/pcnsl-patient.pdf
https://www.nccn.org/patientresources/patient-resources/guidelines-for-patients

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Practical mindfulness : a physician's no-nonsense guide to meditation for beginners

https://bccalibrary.andornot.com/en/permalink/catalog124418
Sazima, Greg. Coral Gables, FL: Mango Media , 2021.
Audience
Patient or Public
Call Number
WM425 S275p 2022
Availability
1 copy, 1 available
More Information
Author
Sazima, Greg
Place of Publication
Coral Gables, FL
Publisher
Mango Media
Publication Date
2021
Physical Description
311 pages : illustrations ; 22 cm
Subjects
Mindfulness
Meditation - methods
Cancer Survivors - psychology
Popular Work
ISBN
9781642504378
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425 S275p 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Why we meditate : the science and practice of clarity and compassion

https://bccalibrary.andornot.com/en/permalink/catalog124405
Goleman, Daniel, Rinpoche, Tsoknyi, Kane, Adam. New York, NY: Atria Books , 2022.
Audience
Patient or Public
Call Number
WM427 G625w 2022
Availability
1 copy, 1 available
More Information
Author
Goleman, Daniel
Rinpoche, Tsoknyi
Kane, Adam
Place of Publication
New York, NY
Publisher
Atria Books
Publication Date
2022
Physical Description
212 pages ; 23 cm
Subjects
Mindfulness
Meditation - methods
Buddhism
Philosophy
Self-Compassion
Popular Work
ISBN
9781982178451
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM427 G625w 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Caregiver's guide to cancer : compassionate advice for caring for you and your loved one

https://bccalibrary.andornot.com/en/permalink/catalog124322
Landes, Victoria. Emeryville, CA: Rockridge Press , 2021.
Audience
Patient or Public
Call Number
QZ201 L256 2021
Availability
5 copies, 5 available
"Looking after someone with cancer can be complex, overwhelming, and emotionally draining all at once. As a caregiver, you may also overlook your own well-being while you focus on your loved one. This book empowers you to be an attentive, thoughtful, and compassionate caregiver for your friend or f…
More Information
Author
Landes, Victoria
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2021
Physical Description
ix, 166 pages ; 23 cm
Subjects
Neoplasms
Caregivers - psychology
Self Care - methods
Patients - psychology
Popular Work
Abstract
"Looking after someone with cancer can be complex, overwhelming, and emotionally draining all at once. As a caregiver, you may also overlook your own well-being while you focus on your loved one. This book empowers you to be an attentive, thoughtful, and compassionate caregiver for your friend or family member with cancer. You'll also find practical everyday advice for meeting your own physical and emotional needs while dealing with the unique challenges you face."-- Provided by publisher
ISBN
9781648764196
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ201 L256 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Seven circles : indigenous teachings for living well

https://bccalibrary.andornot.com/en/permalink/catalog124455
Luger, Chelsey, Collins, Thosh. New York, NY: HarperOne , 2022. 1st ed.
Audience
Patient or Public
Call Number
WA300 L951 2022
Availability
5 copies, 5 available
"A revolutionary wellness guide rooted in Indigenous ancestral knowledge, offering wisdom for spiritual, physical, and emotional wellbeing from Native American wellness activists"-- Provided by publisher
More Information
Author
Luger, Chelsey
Collins, Thosh
Edition
1st ed.
Place of Publication
New York, NY
Publisher
HarperOne
Publication Date
2022
Physical Description
248 pages : illustrations (colour) ; 24 cm
Subjects
First Nations
Philosophy
Mind Body Therapies - methods
Healthy Lifestyle
Popular Work
Abstract
"A revolutionary wellness guide rooted in Indigenous ancestral knowledge, offering wisdom for spiritual, physical, and emotional wellbeing from Native American wellness activists"-- Provided by publisher
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780063119208
Language
English
Material Type
Book
Audience
Patient or Public
Location
Prince George Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WA300 L951 2022

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Life after cancer : an essential guide for patients and caregivers

https://bccalibrary.andornot.com/en/permalink/catalog124270
Kaushik, Mrinal, Wig, Aditya. New Delhi: Bloomsbury Publishing India Pvt. Ltd. , 2021.
Audience
Patient or Public
More Information
  1 read online  
Author
Kaushik, Mrinal
Wig, Aditya
Place of Publication
New Delhi
Publisher
Bloomsbury Publishing India Pvt. Ltd.
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Neoplasms
Popular Work
ISBN
9789388630337
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6823467
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Naturopathic oncology : an encyclopedic guide for patients and physicians

https://bccalibrary.andornot.com/en/permalink/catalog123602
McKinney, Neil. Victoria, BC: Liaison Press , 2020. 4th ed.
Audience
Patient or Public
Call Number
QZ266 M153n 2020
Availability
2 copies, 0 available
More Information
Author
McKinney, Neil
Edition
4th ed.
Place of Publication
Victoria, BC
Publisher
Liaison Press
Publication Date
2020
Physical Description
601 p. : ill. ; 25 cm
Subjects
Neoplasms - therapy
Complementary Therapies - methods
Naturopathy
Medical Oncology
Integrative Oncology
Integrative Medicine
ISBN
9781926946153
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QZ266 M153n 2020

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Wednesday, May 8, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Wednesday, April 17, 2024
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Chair yoga for seniors over 60 : gently build strength, flexibility, energy and mental fitness in just 2 weeks to improve your quality of life and grow older gracefully

https://bccalibrary.andornot.com/en/permalink/catalog124434
Chapshaw Publications. United States: [Condor Maple Press] , 2022.
Audience
Patient or Public
Call Number
QZ266 C467 2022
Availability
2 copies, 2 available
More Information
Alternate Title
Chair yoga for seniors over sixty
Author
Chapshaw Publications
Place of Publication
United States
Publisher
[Condor Maple Press]
Publication Date
2022
Physical Description
231 pages : illustrations ; 23 cm
Subjects
Yoga
Exercise Movement Techniques
Exercise therapy - methods
Aged - physiology
Physical Fitness
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9798987206034
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ266 C467 2022

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Essential diet for diverticulitis : a 3-stage nutrition guide to manage and prevent flare-ups

https://bccalibrary.andornot.com/en/permalink/catalog124427
Sunohara, Karyn. Emeryville, CA: Rockridge Press , 2020.
Audience
Patient or Public
Call Number
WI425 N9 S958 2020
Availability
2 copies, 2 available
More Information
Author
Sunohara, Karyn
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2020
Physical Description
vii, 149 p. : col. ill. ; 23 cm
Subjects
Diverticulitis - diet therapy
Gastrointestinal Diseases
Popular Work
Cooking
ISBN
9781647394141
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WI425 N9 S958 2020

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Burn : new research blows the lid off how we really burn calories, stay healthy, and lose weight

https://bccalibrary.andornot.com/en/permalink/catalog124437
Pontzer, Herman. New York, NY: Avery , 2022.
Audience
Patient or Public
Call Number
QU125 P818 2022
Availability
2 copies, 1 available
"Pontzer's groundbreaking studies with hunter-gatherer tribes show how exercise doesn't increase our metabolism. Instead, we burn calories within a very narrow range: nearly 3,000 calories per day, no matter our activity level. At the same time, we must exercise to keep our body systems and signals…
More Information
Author
Pontzer, Herman
Place of Publication
New York, NY
Publisher
Avery
Publication Date
2022
Physical Description
373 pages : illustrations ; 21 cm
Subjects
Metabolism
Weight Loss
Evolution
Popular Work
Abstract
"Pontzer's groundbreaking studies with hunter-gatherer tribes show how exercise doesn't increase our metabolism. Instead, we burn calories within a very narrow range: nearly 3,000 calories per day, no matter our activity level. At the same time, we must exercise to keep our body systems and signals functioning optimally, even if it won't make us thinner. Revealing, irreverent, and always entertaining, Pontzer has written a book that will change how you eat, move, and live." -- back cover
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780593421048
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QU125 P818 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Friday, June 7, 2024
c.1 BC Cancer Agency VAN Library Available
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20 records – page 1 of 1.