Skip header and navigation
The BC Cancer Library

Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.

  Refine by:

Refine by:

Format

More
More

20 records – page 1 of 1.

Don't sweat the small stuff...and it's all small stuff : simple ways to keep the little things from taking over your life

https://bccalibrary.andornot.com/en/permalink/catalog15051
Carlson, Richard. New York, NY: Hyperion , 1997.
Audience
Patient or Public
Call Number
WM172 C2841 1997
Availability
1 copy, 1 available
More Information
Author
Carlson, Richard
Place of Publication
New York, NY
Publisher
Hyperion
Publication Date
1997
Subjects
Adaptation, Psychological - popular works
Behavior Therapy
Interpersonal Relations
Stress, Psychological - popular works
Life Style
Life Change Events - popular works
ISBN
0786881852
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 C2841 1997

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Art of doing nothing : simple ways to make time for yourself

https://bccalibrary.andornot.com/en/permalink/catalog21055
Vienne, Veronique, Lennard, Erica. York, NY: Clarkson Potter Publishers , 1998.
Audience
Patient or Public
Call Number
WM425 V663 1998
Availability
1 copy, 1 available
More Information
Author
Vienne, Veronique
Lennard, Erica
Place of Publication
York, NY
Publisher
Clarkson Potter Publishers
Publication Date
1998
Physical Description
96 p. : ill. ; 18 cm.
Subjects
Stress, Psychological
Relaxation Therapy
Adaptation, Psychological
Life Change Events
Popular Work
ISBN
9780609600740
0609600745
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425 V663 1998

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Stress book : forty-plus ways to manage stress and enjoy your life

https://bccalibrary.andornot.com/en/permalink/catalog124272
Foster, Terrence. Morrow, GA: Global Health and Consortium , 2021.
Audience
Patient or Public
More Information
  1 read online  
Author
Foster, Terrence
Place of Publication
Morrow, GA
Publisher
Global Health and Consortium
Publication Date
2021
Series
Proquest Ebook Central
Subjects
Stress, Psychological - prevention & control
Life Change Events
Popular Work
ISBN
9781737519218
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6850625
Show Less

Mindful moments for stressful days : simple ways to find meaning and joy in daily life

https://bccalibrary.andornot.com/en/permalink/catalog21059
Gover, Tzivia. North Adams, MA: Storey Books , 2002.
Audience
Patient or Public
Call Number
WM427 G721 2002
Availability
1 copy, 1 available
More Information
Author
Gover, Tzivia
Place of Publication
North Adams, MA
Publisher
Storey Books
Publication Date
2002
Physical Description
ix, 182 p. : ill ; 17 cm.
Subjects
Meditation
Stress, Psychological
Spirituality
Adaptation, Psychological
ISBN
9781580174282
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM427 G721 2002

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
Show Less

Simple living guide : a sourcebook for less stressful, more joyful living

https://bccalibrary.andornot.com/en/permalink/catalog20543
Luhrs, Janet. New York, NY: Broadway Books , 1997.
Audience
Patient or Public
Call Number
WM172.4 L957 1997
Availability
1 copy, 1 available
More Information
Author
Luhrs, Janet
Place of Publication
New York, NY
Publisher
Broadway Books
Publication Date
1997
Physical Description
xix, 444 p. : ill. ; 23 cm.
Subjects
Life Style
Stress, Psychological
Adaptation, Psychological
Popular Work
ISBN
9780553067965
0553067966
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 L957 1997

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Relax and renew : restful yoga for stressful times

https://bccalibrary.andornot.com/en/permalink/catalog21584
Lasater, Judith Hanson. Berkeley, CA: Rodmell Press , 2011.
Audience
Patient or Public
Call Number
QZ266 L339 2011
Availability
1 copy, 1 available
More Information
Alternate Title
Relax and renew
Author
Lasater, Judith Hanson
Place of Publication
Berkeley, CA
Publisher
Rodmell Press
Publication Date
2011
Physical Description
xvi, 238 p. : ill. ; 28 cm.
Subjects
Yoga
Exercise Therapy
Relaxation Therapy
Stress, Psychological
Popular Work
ISBN
9781930485297
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 L339 2011

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Broken open : how difficult times can help us grow

https://bccalibrary.andornot.com/en/permalink/catalog114775
Lesser, Elizabeth. New York, NY: Villard Books , 2005.
Audience
Patient or Public
Call Number
BL 65 L638 2008
Availability
1 copy, 1 available
More Information
Author
Lesser, Elizabeth
Place of Publication
New York, NY
Publisher
Villard Books
Publication Date
2005
Physical Description
xxv, 311 p. ; 20 cm.
Subjects
Adaptation, Psychological
Stress, Psychological
Spirituality
Religion and Psychology
Life Change Events
Loss
Popular Work
ISBN
9780375759918
0375759913
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
BL 65 L638 2008

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
Show Less

Mindful minutes : simple meditations in hurried times

https://bccalibrary.andornot.com/en/permalink/catalog113546
O'Connell, Kathleen. , [n.d.].
Audience
Patient or Public
Call Number
QZ266 O18
Availability
1 copy, 1 available
More Information
Author
O'Connell, Kathleen
Publication Date
[n.d.]
Physical Description
1 CD
Subjects
Meditation - methods
Mind Body Relations (Metaphysical)
Awareness
Relaxation Therapy
Stress, Psychological
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
QZ266 O18

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
Show Less

Healing your grieving heart for teens : 100 practical ideas : simple tips for understanding and expressing your grief

https://bccalibrary.andornot.com/en/permalink/catalog13889
Wolfelt, Alan D. Fort Collins, CO: Companion Press , 2001.
Audience
Patient or Public
Call Number
BF575 W856h 2001
Availability
12 copies, 11 available
Each page presents a different idea designed to help teens recognize mourning as a natural process connected with loss, reassuring them that they should not be afraid of deep, sometimes uncontrollable emotions, and showing them how to release grief in healthy, positive ways. Several suggestions app…
More Information
Author
Wolfelt, Alan D.
Place of Publication
Fort Collins, CO
Publisher
Companion Press
Publication Date
2001
Series
100 idea series
Subjects
Grief
Attitude to Death
Parent-Child Relations
Adolescent
Popular Work
Abstract
Each page presents a different idea designed to help teens recognize mourning as a natural process connected with loss, reassuring them that they should not be afraid of deep, sometimes uncontrollable emotions, and showing them how to release grief in healthy, positive ways. Several suggestions appear under each heading; many of them encourage readers to express their feelings in a journal.
Notes
Surrey CIC keep 2022 (F0002395)
ISBN
9781879651234
1879651238
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
BF575 W856h 2001
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.2 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Friday, March 15, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
c.5 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VAN Library Available
Show Less

Parenting with wit and wisdom in times of chaos and loss

https://bccalibrary.andornot.com/en/permalink/catalog21818
Coloroso, Barbara. [Toronto, ON]: Viking , 1999.
Audience
Patient or Public
Call Number
BF575 G7 C722 1999
Availability
1 copy, 1 available
More Information
Author
Coloroso, Barbara
Place of Publication
[Toronto, ON]
Publisher
Viking
Publication Date
1999
Physical Description
271 p. ; 24 cm.
Subjects
Attitude to Death
Grief
Bereavement
Parent-Child Relations
Death
Child
Adolescent
Family - psychology
Parenting
Life Change Events
Popular Work
ISBN
9780670886227
067088622X
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
BF575 G7 C722 1999

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Worry taming for teens

https://bccalibrary.andornot.com/en/permalink/catalog120253
Garland, E. Jane, Clark, Sandra L., Earle, Vicky (Illustrator). [Vancouver, BC?]: BC Children's Hospital , 2002.
Audience
Patient or Public
Call Number
WS463 G27 2002
Availability
1 copy, 1 available
More Information
Alternate Title
Taming worry dragons
Author
Garland, E. Jane
Clark, Sandra L.
Earle, Vicky (Illustrator)
Corporate Author
Mood and Anxiety Disorders Clinic, Dept. of Psychiatry
British Columbia's Children's Hospital
Place of Publication
[Vancouver, BC?]
Publisher
BC Children's Hospital
Publication Date
2002
Physical Description
96 p. : ill. ; 28 cm.
Subjects
Adaptation, Psychological
Psychology, Adolescent
Adolescent
Anxiety
Fear
Cognitive Therapy
Popular Work
Notes
The name of illustrator, Vicky Earle, is misspelled on cover and title page.
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WS463 G27 2002

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Emotional life of your brain : how its unique patterns affect the way you think, feel, and live--and how you can change them

https://bccalibrary.andornot.com/en/permalink/catalog20701
Davidson, Richard J, Begley, Sharon. New York, NY: Hudson Street Press , 2012.
Audience
Patient or Public
Call Number
WM171 D253 2012
Availability
1 copy, 1 available
More Information
Author
Davidson, Richard J
Begley, Sharon
Place of Publication
New York, NY
Publisher
Hudson Street Press
Publication Date
2012
Physical Description
xviii, 279 p. : ill. ; 24 cm.
Subjects
Emotions
Personality
Life Change Events
Brain - physiology
Stress, Psychological
Psychophysiology
Adaptation, Psychological
Popular Work
ISBN
9781594630897
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM171 D253 2012

Copies

c.1 BC Cancer Agency VAN Library Available
Show Less

Small change : little things make a big difference

https://bccalibrary.andornot.com/en/permalink/catalog21054
Terkel. Susan, Terkel, Larry. New York, NY: MJF Books , 2004.
Audience
Patient or Public
Call Number
WM425 T318 2004
Availability
1 copy, 1 available
More Information
Author
Terkel. Susan
Terkel, Larry
Place of Publication
New York, NY
Publisher
MJF Books
Publication Date
2004
Physical Description
277 p. : ill. ; 21 cm.
Subjects
Self Concept
Behavior Therapy
Adaptation, Psychological
Life Change Events
ISBN
9781567318036
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425 T318 2004

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

Reaching out to your children when cancer comes to your family : a guide for parents

https://bccalibrary.andornot.com/en/permalink/catalog124872
Slakov, June. [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2019. Rev. ed.
Audience
Patient or Public
Call Number
QZ201 S631r 2019
Availability
8 copies, 8 available
More Information
  1 read online  
Author
Slakov, June
Edition
Rev. ed.
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Multi-Media Services
Publication Date
2019
Physical Description
viii, 50 p. : ill. ; 28 cm.
Subjects
Parent-Child Relations
Adaptation, Psychological
Neoplasms - psychology
Family Relations
Social Support
Life Change Events
Child
Adolescent
Popular Work
Notes
PDF version is a revised edition of the 2007 print book.
ISBN
9781896624280
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ201 S631r 2019
Read Online
http://www.bccancer.bc.ca/coping-and-support-site/Documents/Reaching-out-to-your-children.pdf

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Library Available
Show Less

Reaching out to your children when cancer comes to your family : a guide for parents

https://bccalibrary.andornot.com/en/permalink/catalog120152
Slakov, June. [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2016. Rev. ed.
Audience
Patient or Public
Call Number
QZ201 S631r 2016
Availability
6 copies, 6 available
More Information
  1 read online  
Author
Slakov, June
Edition
Rev. ed.
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Multi-Media Services
Publication Date
2016
Physical Description
vi, 52 p. : ill. ; 28 cm.
Subjects
Parent-Child Relations
Adaptation, Psychological
Neoplasms - psychology
Family Relations
Social Support
Life Change Events
Child
Adolescent
Popular Work
Notes
PDF version is a revised edition of the 2007 print book.
Surrey CIC keep 2022
ISBN
9781896624280
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ201 S631r 2016
Read Online
http://www.bccancer.bc.ca/coping-and-support-site/Documents/Reaching-out-to-your-children.pdf

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
Show Less

When your parent has cancer : a guide for teens

https://bccalibrary.andornot.com/en/permalink/catalog15728
National Cancer Institute (U.S.). Baltimore, MD: National Cancer Institute , 2005.
Audience
Patient or Public
Call Number
QZ201 W567 2005
Availability
3 copies, 3 available
Read this booklet to hear how teens coped when they found out their mother or father had cancer. It provides information about cancer treatments, ways teens can talk to family and friends, how to connect with other teens and where to find other resources for information and support.
More Information
  1 read online  
Corporate Author
National Cancer Institute (U.S.)
Place of Publication
Baltimore, MD
Publisher
National Cancer Institute
Publication Date
2005
Physical Description
75 p. : ill. ; 22 cm.
Series
NIH Publication # 05-5734
Subjects
Parent-Child Relations
Neoplasms - psychology
Family Relations
Adolescent
Popular Work
Abstract
Read this booklet to hear how teens coped when they found out their mother or father had cancer. It provides information about cancer treatments, ways teens can talk to family and friends, how to connect with other teens and where to find other resources for information and support.
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Vancouver Library
Prince George Cancer Info Ctr
Internet
Call Number
QZ201 W567 2005
Website Notes
URL links to latest edition.
Read Online
https://www.cancer.gov/publications/patient-education/when-your-parent-has-cancer

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
Show Less

Reaching out to your children when cancer comes to your family : a guide for parents

https://bccalibrary.andornot.com/en/permalink/catalog15736
Slakov, June. [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2007.
Audience
Patient or Public
Call Number
QZ201 S631r 2007
Availability
8 copies, 8 available
More Information
  1 read online  
Author
Slakov, June
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency. Multi-Media Services
Publication Date
2007
Subjects
Parent-Child Relations
Neoplasms - psychology
Family Relations
Social Support
Life Change Events
Adolescent
Popular Work
Notes
PDF version is a revised edition of the 2007 print book.
ISBN
9781896624181
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Internet
Call Number
QZ201 S631r 2007
Read Online
http://www.cancerinmyfamily.ca/parent-resources.aspx

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.4 BC Cancer Agency VAN Cancer Info Ctr Available
c.5 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
Show Less

Mastering the art of coping in good times and bad

https://bccalibrary.andornot.com/en/permalink/catalog18779
Edgar, Linda. Vineland, ON: Linda Edgar , 2010.
Audience
Patient or Public
Call Number
WM172 E23 2010
Availability
1 copy, 1 available
More Information
Author
Edgar, Linda
Place of Publication
Vineland, ON
Publisher
Linda Edgar
Publication Date
2010
Physical Description
xiv, 174 p. : ill. ; 22 cm.
Subjects
Attitude to Health
Adaptation, Psychological
Psychotherapy
Self Care - psychology
Emotions
Life Style
Stress, Psychological
Relaxation
Popular Work
ISBN
9780986613302
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM172 E23 2010

Copies

c.1 BC Cancer Agency VAN Library Available
Show Less

Cool cats, calm kids : relaxation and stress management for young people

https://bccalibrary.andornot.com/en/permalink/catalog120876
Williams, Mary. San Luis Obispo, CA: Impact Publishers , 1996.
Audience
Patient or Public
Call Number
WS350.2 W721 1996
Availability
1 copy, 1 available
Summary: Uses cats and their lifestyles to present techniques to help young people deal with stress. Ages 7-12 years.
More Information
Author
Williams, Mary
Place of Publication
San Luis Obispo, CA
Publisher
Impact Publishers
Publication Date
1996
Physical Description
27 p. : ill. ; 14 cm.
Subjects
Relaxation Therapy - methods
Stress, Psychological - therapy
Psychology, Child
Child
Anxiety
Juvenile Literature
Popular Work
Abstract
Summary: Uses cats and their lifestyles to present techniques to help young people deal with stress. Ages 7-12 years.
ISBN
0915166941
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Call Number
WS350.2 W721 1996

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
Show Less

Life's little book for big decisions : from confusion to clarity in four simple steps

https://bccalibrary.andornot.com/en/permalink/catalog124121
Simpson, Trevor. Vancouver, BC: Bellisimo Books , 2005.
Audience
Patient or Public
Call Number
BF448 S613 2005
Availability
1 copy, 1 available
More Information
Author
Simpson, Trevor
Place of Publication
Vancouver, BC
Publisher
Bellisimo Books
Publication Date
2005
Physical Description
viii, 156 p. : ill. ; 19 cm.
Subjects
Decision Making
Life Change Events
Popular Work
ISBN
0973298731
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
BF448 S613 2005

Copies

c.1 BC Cancer Agency VAN Library Available
Show Less

20 records – page 1 of 1.