Search Results - BC Cancer Agency Library

Mastering the art of coping in good times and bad

https://bccalibrary.andornot.com/en/permalink/catalog18779

Edgar, Linda. Vineland, ON: Linda Edgar , 2010.

Audience: Patient or Public

Call Number: WM172 E23 2010

Availability: 1 copy, 1 available

Author: Edgar, Linda

Place of Publication: Vineland, ON

Publisher: Linda Edgar

Publication Date: 2010

Physical Description: xiv, 174 p. : ill. ; 22 cm.

Subjects: Attitude to Health; Adaptation, Psychological; Psychotherapy; Self Care - psychology; Emotions; Life Style; Stress, Psychological; Relaxation; Popular Work

ISBN: 9780986613302

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WM172 E23 2010

Copies

c.1 BC Cancer Agency VAN Library

Available

Surviving disability : a positive approach to change and recovery : a self-help workbook for employees on disability and their families to assist with maintaining self esteem while coping with change

https://bccalibrary.andornot.com/en/permalink/catalog10364

Rosell, Cheryl. [Toronto, ON]: Key Concepts Consulting , 2002.

Audience: Patient or Public

Call Number: WM172 K44 2002

Availability: 1 copy, 1 available

Author: Rosell, Cheryl

Corporate Author: Key Concepts Consulting

Place of Publication: [Toronto, ON]

Publisher: Key Concepts Consulting

Publication Date: 2002

Subjects: Disabled Persons; Life Change Events; Stress, Psychological

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WM172 K44 2002

Copies

c.1 BC Cancer Agency VAN Library

Available

Antidepressant skills workbook (ASW)

https://bccalibrary.andornot.com/en/permalink/catalog21519

Bilsker, Dan, Paterson, Randy. [Vancouver, BC?]: Simon Fraser University | BC Mental Health & Addiction Services (BCMHAS) , 2005. 2nd ed.

Audience: Patient or Public

2 read online

Alternate Title: Self-care depression program : antidepressant skills workbook

Author: Bilsker, Dan; Paterson, Randy

Edition: 2nd ed.

Place of Publication: [Vancouver, BC?]

Publisher: Simon Fraser University; BC Mental Health & Addiction Services (BCMHAS)

Publication Date: 2005

Subjects: Mental Health; Depression - prevention & control; Stress, Psychological; Life Change Events; Self Care; Problem Solving; Occupational Health Services; Affective Symptoms; Emotions; Adaptation, Psychological; Behavior Therapy; Popular Work

Language: English

Material Type: Book; Online

Audience: Patient or Public

Location: Internet

Read Online

http://www.comh.ca/antidepressant-skills/adult/

http://www.comh.ca/antidepressant-skills/adult/resources/index-asw.cfm

Cognitive behavioral workbook for anxiety : a step-by-step program

https://bccalibrary.andornot.com/en/permalink/catalog119620

Knaus, William J. Oakland, CA: New Harbinger Publications, Inc. , 2014. 2nd ed.

Audience: Patient or Public

Call Number: WM172 K67 2014

Availability: 4 copies, 4 available

Author: Knaus, William J.

Edition: 2nd ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2014

Physical Description: viii, 285 p. ; 26 cm.

Series: New Harbinger self-help workbook

Subjects: Cognitive Therapy; Anxiety - therapy; Psychotherapy, Rational-Emotive; Adaptation, Psychological; Self Care; Popular Work

ISBN: 9781626250154

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM172 K67 2014

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing			Available

Positive body image workbook : a clinical and self-improvement guide

https://bccalibrary.andornot.com/en/permalink/catalog124417

Wood-Barcalow, Nichole, Tylka, Tracy L., Judge, Casey. New York, NY: Cambridge University Press , 2021.

Audience: Patient or Public

Call Number: WM172 W881 2021

Availability: 4 copies, 4 available

Author: Wood-Barcalow, Nichole; Tylka, Tracy L.; Judge, Casey

Place of Publication: New York, NY

Publisher: Cambridge University Press

Publication Date: 2021

Physical Description: x, 368 pages : illustrations ; 28 cm

Subjects: Body Image - psychology; Body Dissatisfaction - psychology; Popular Work

ISBN: 9781108731645

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr

Call Number: WM172 W881 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.2 BC Cancer Agency VAN Library			Available

Hoping, coping and moping : handling life when illness make it tough

https://bccalibrary.andornot.com/en/permalink/catalog10290

Jevne, Ronna Fay. Los Angeles, Ca.: Health Information Press , 2000.

Audience: Patient or Public

Call Number: WM172 J58h 2000

Availability: 2 copies, 2 available

Offers practical, sometimes humorous, suggestions for moving beyond self-pity and towards feeling better. Discusses the effects physical suffering and illness have on your body, mood, energy, emotions, spirit, loved ones and overall quality of life.

Author: Jevne, Ronna Fay

Place of Publication: Los Angeles, Ca.

Publisher: Health Information Press

Publication Date: 2000

Subjects: Hope - popular works; Attitude to Health - popular works; Sick Role; Psychotherapy

Abstract: Offers practical, sometimes humorous, suggestions for moving beyond self-pity and towards feeling better. Discusses the effects physical suffering and illness have on your body, mood, energy, emotions, spirit, loved ones and overall quality of life.

ISBN: 188598720X

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr

Call Number: WM172 J58h 2000

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Antidepressant skills at work : dealing with mood problems in the workplace

https://bccalibrary.andornot.com/en/permalink/catalog16257

Bilsker, Dan, Gilbert, Merv, Samra, Joti. [Vancouver, BC?]: BC Mental Health & Addiction Services (BCMHAS) , 2007.

Audience: Professional

Call Number: WM171 B599a 2007

Availability: 5 copies, 5 available

2 read online

Author: Bilsker, Dan; Gilbert, Merv; Samra, Joti

Place of Publication: [Vancouver, BC?]

Publisher: BC Mental Health & Addiction Services (BCMHAS)

Publication Date: 2007

Physical Description: 64 p. : ill. ; 28 cm.

Subjects: Workplace - psychology; Mental Health; Depression - prevention & control; Stress, Psychological; Life Change Events; Self Care; Problem Solving; Occupational Health Services; Affective Symptoms; Emotions

Language: English

Material Type: Book; Online

Audience: Professional

Location: Vancouver Library; Victoria Library; Kelowna Library; Abbotsford Library; Internet

Call Number: WM171 B599a 2007

Read Online

http://www.carmha.ca/publications

http://www.comh.ca/antidepressant-skills/work/workbook/index.cfm

Copies

c.1 BC Cancer Agency ARHCC Library			Available
c.1 BC Cancer Agency KEL Library			Available
c.2 BC Cancer Agency KEL Library			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Library			Available

Food isn't medicine : how misinformation is harming our health

https://bccalibrary.andornot.com/en/permalink/catalog125264

Wolrich, Joshua. London: Vermillion , 2021.

Audience: Patient or Public

Call Number: WB890 W866 2021

Availability: 2 copies, 2 available

Author: Wolrich, Joshua

Place of Publication: London

Publisher: Vermillion

Publication Date: 2021

Physical Description: 294 p. 20 cm.

Subjects: Diet; Diet Fads; Life Style; Pseudoscience; Attitude to Health; Popular Work

ISBN: 9781785043468

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WB890 W866 2021

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572

Rossman, Martin L. Boulder, CO: Sounds True , 2010.

Audience: Patient or Public

Call Number: QZ266 R837a 2010

Availability: 2 copies, 2 available

Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery

Author: Rossman, Martin L

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2010

Physical Description: 75 minutes

Subjects: Anxiety; Imagery (Psychotherapy); Relaxation Therapy; Stress, Psychological; Mind-Body Therapies; Popular Work

Abstract: Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery

ISBN: 9781591797784

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 R837a 2010

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing			Available

Supplement handbook : a trusted expert's guide to what works & what's worthless for more than 100 conditions

https://bccalibrary.andornot.com/en/permalink/catalog113823

Moyad, Mark A., Lee, Janet. New York, NY: Rodale , [2014].

Audience: Patient or Public

Call Number: QU160 M938 2014

Availability: 4 copies, 4 available

Author: Moyad, Mark A.; Lee, Janet

Place of Publication: New York, NY

Publisher: Rodale

Publication Date: [2014]

Physical Description: ix, 502 p. ; 24 cm.

Subjects: Vitamins - therapeutic use; Dietary Supplements; Complementary Therapies; Disease - therapy; Phytotherapy; Self Medication; Life Style; Popular Work

Notes: Surrey CIC keep 2022

ISBN: 9781623360351

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QU160 M938 2014

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Self-care for nurses : 100+ ways to rest, reset, and feel your best

https://bccalibrary.andornot.com/en/permalink/catalog125055

Famighetti, Xiomely. Stoughton, MA: Adams Media , 2021.

Audience: Professional

Call Number: WY87 F198 2021

Availability: 2 copies, 1 available

Alternate Title: One-hundred plus ways to rest, reset, and feel your best

Author: Famighetti, Xiomely

Place of Publication: Stoughton, MA

Publisher: Adams Media

Publication Date: 2021

Physical Description: 191 p. ; 20 cm

Subjects: Nurses - psychology; Self Care - methods; Occupational Stress - prevention & control; Stress, Psychological

ISBN: 9781507217146

Language: English

Material Type: Book

Audience: Professional

Location: Victoria Library; Abbotsford Library

Call Number: WY87 F198 2021

Copies

c.1 BC Cancer Agency VIC Library			On Loan, due Monday, April 8, 2024
c.1 BC Cancer Agency ARHCC Library			Available

Living a healthy life with chronic conditions : for ongoing physical and mental health conditions

https://bccalibrary.andornot.com/en/permalink/catalog120237

Boulder, CO: Bull Publishing Company , 2007. Canadian 3rd ed.

Audience: Patient or Public

Call Number: WT500 L785 2007

Availability: 1 copy, 1 available

Editor: Lorig, Kate; McGowan, Patrick; LaBossiere Huebner, Trude

Edition: Canadian 3rd ed.

Place of Publication: Boulder, CO

Publisher: Bull Publishing Company

Publication Date: 2007

Physical Description: viii, 421 p. : ill. ; 28 cm

Subjects: Chronic Disease - prevention & control; Medicine; Heart Diseases; Self Care; Exercise; Communication; Problem Solving; Mind-Body and Relaxation Techniques; Popular Work

ISBN: 9781933503080

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WT500 L785 2007

Copies

c.1 BC Cancer Agency VAN Library

Available

Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog124832

Lorig, Kate, Laurent, Diana, Gonzalez, Virginia, Sobel, David, Minor, Marian, Gecht-Silver, Maureen. Boulder, CO: Bull Publishing Company , 2020. 5th ed.

Audience: Patient or Public

Call Number: WT500 C215L 2020

Availability: 5 copies, 5 available

"The Tool Kit includes:; 1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key…

Author: Lorig, Kate; Laurent, Diana; Gonzalez, Virginia; Sobel, David; Minor, Marian; Gecht-Silver, Maureen

Edition: 5th ed.

Place of Publication: Boulder, CO

Publisher: Bull Publishing Company

Publication Date: 2020

Physical Description: xi, 418 p. : ill. ; 28 cm.

Series: Cancer thriving & surviving tool kit for active living

Subjects: Chronic Disease; Heart Diseases; Lung Diseases; Diabetes Mellitus; Arthritis; Self Care; Self-Management; Exercise; Decision Making; Communication; Problem Solving; Healthy Lifestyle; Popular Work

Abstract: "The Tool Kit includes:; 1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key in managing their conditions, and illustrations to accompany the exercise audio program.; 2) The latest edition of Living a Healthy Life with Chronic Conditions written by experts in the field. Even more important?all the authors have chronic conditions.; 3) A relaxation audio program with four different relaxation exercises. The first is only five minutes, for a quick start, and the others are about 15 minutes each.; 4) An exercise audio program with three different levels of exercises, all of which can be done at home. If you have not exercised much lately you might want to start with the first level and work your way up. Of course, some of you will want to start at the third level.; We suggest that you spend a couple of hours a week learning and practicing the new skills. There is no right or wrong, so explore to find what works for you to manage better." --publisher

Notes: Book to accompany the booklet "Your tool kit for thriving and surviving with cancer"

ISBN: 9781945188312

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr; Vancouver Library

Call Number: WT500 C215L 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.3 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VAN Library			Available

Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog120405

Lorig, Kate, Holman, Halsted, LaBossiere Huebner, Trude, McGowan, Patrick. Boulder, CO: Bull Publishing Company , 2013. Canadian 4th ed.

Audience: Patient or Public

Call Number: WT500 L785 2013

Availability: 1 copy, 1 available

1 read online

Alternate Title: Living a healthy life with chronic conditions : for ongoing physical and mental health conditions

Author: Lorig, Kate; Holman, Halsted; LaBossiere Huebner, Trude; McGowan, Patrick

Edition: Canadian 4th ed.

Place of Publication: Boulder, CO

Publisher: Bull Publishing Company

Publication Date: 2013

Physical Description: vii, 368 p. : ill. ; 28 cm.

Series: Proquest Ebook Central; ebrary books for public

Subjects: Chronic Disease; Heart Diseases; Lung Diseases; Diabetes Mellitus; Arthritis; Self Care; Self-Management; Exercise; Decision Making; Communication; Problem Solving; Healthy Lifestyle; Popular Work

Notes: Canadian edition - 4th edition revised and updated.

ISBN: 9781936693498; 9781936693573

Language: English

Material Type: Book; Ebook

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr; Internet

Call Number: WT500 L785 2013

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.