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20 records – page 1 of 1.

Eating mindfully : how to end mindless eating and enjoy a balanced relationship with food

https://bccalibrary.andornot.com/en/permalink/catalog113457
Albers, Susan. Oakland, CA: New Harbinger Publications, Inc. , 2003.
Audience
Patient or Public
Call Number
WM175 A332 2003
Availability
1 copy, 1 available
Author
Albers, Susan
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2003
Physical Description
x, 168 p. ; 19 cm.
Subjects
Eating - psychology
Food habits - psychology
Eating disorders
Mindfulness
Popular Work
ISBN
9781572243507
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM175 A332 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Complete intermittent fasting : practical guidelines and healthy recipes to lose weight and improve wellness

https://bccalibrary.andornot.com/en/permalink/catalog124326
LaMantia, Jean. Emeryville, CA: Rockridge Press , 2020.
Audience
Patient or Public
Call Number
WB420 L214c 2020
Availability
3 copies, 3 available
"Intermittent fasting (IF) is an evidence-based eating program that's existed in multiple forms for nearly 2,500 years, with roots in evolution and religion ... Complete Intermittent Fasting is filled with essential information, how-to advice, FAQs, meal plans, and recipes to help you adopt and mai…
Author
LaMantia, Jean
Editor
.
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2020
Physical Description
195 pages : colour illustrations ; 24 cm
Subjects
Intermittent Fasting
Healthy Lifestyle
Weight Loss
Popular Work
Cookbook
Abstract
"Intermittent fasting (IF) is an evidence-based eating program that's existed in multiple forms for nearly 2,500 years, with roots in evolution and religion ... Complete Intermittent Fasting is filled with essential information, how-to advice, FAQs, meal plans, and recipes to help you adopt and maintain an intermittent fasting lifestyle for weight loss and improved health" --Provided by publisher
ISBN
9781646119530
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
WB420 L214c 2020

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Recovering our ancestors' gardens : indigenous recipes and guide to diet and fitness

https://bccalibrary.andornot.com/en/permalink/catalog122124
Mihesuah, Devon A. Lincoln, NE: University of Nebraska Press , 2005.
Audience
Patient or Public
Call Number
QZ266 N9 M636 2005
Availability
3 copies, 3 available
Featuring an array of tempting traditional native recipes and no-nonsense practical advice about health and fitness, author Devon Abbot Mihesuah, draws on the rich indigenous heritages of this continent to offer a helpful guide to a healthier life. The second half of the book is a collection of ind…
Author
Mihesuah, Devon A.
Place of Publication
Lincoln, NE
Publisher
University of Nebraska Press
Publication Date
2005
Physical Description
194 p. : ill. ; 23 cm.
Subjects
First Nations
Nutrition Therapy
Cooking
Diet, Healthy
Healthy Lifestyle
Cookbook
Popular Work
Abstract
Featuring an array of tempting traditional native recipes and no-nonsense practical advice about health and fitness, author Devon Abbot Mihesuah, draws on the rich indigenous heritages of this continent to offer a helpful guide to a healthier life. The second half of the book is a collection of indigenous recipes. - Cover.
ISBN
9780803232532
Language
English
Material Type
Book
Audience
Patient or Public
Location
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QZ266 N9 M636 2005
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Get active, sit less! : exercise guidebook for kidney cancer survivors

https://bccalibrary.andornot.com/en/permalink/catalog120570
Trinh, Linda, Faulkner, Guy E., Courneya, Kerry, S., Jones, Jennifer, M. [Toronto, ON]: Kidney Cancer Canada , [2015].
Audience
Patient or Public
Call Number
WJ358 T833 2015
Availability
2 copies, 2 available
  2 read online  
Author
Trinh, Linda
Faulkner, Guy E.
Courneya, Kerry, S.
Jones, Jennifer, M.
Corporate Author
Kidney Cancer Research Network of Canada (KCRNC)
Place of Publication
[Toronto, ON]
Publisher
Kidney Cancer Canada
Publication Date
[2015]
Physical Description
119 p. : ill. ; 22 cm.
Subjects
Kidney Neoplasms - rehabilitation
Cancer Survivors
Exercise
Exercise Therapy
Healthy Lifestyle
Language
English
Material Type
Booklet
Online
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Internet
Call Number
WJ358 T833 2015
Read Online

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Anticancer living : transform your life and health with the mix of six

https://bccalibrary.andornot.com/en/permalink/catalog121700
Cohen, Lorenzo, Jefferies, Alison. New York, NY: Penguin Books , 2019.
Audience
Patient or Public
Call Number
QZ200 C678 2019
Availability
6 copies, 4 available
Author
Cohen, Lorenzo
Jefferies, Alison
Place of Publication
New York, NY
Publisher
Penguin Books
Publication Date
2019
Physical Description
xvi, 416 p. : ill. ; 22 cm.
Subjects
Neoplasms - prevention & control
Neoplasms - therapy
Neoplasms - psychology
Healthy Lifestyle
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780735220430
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ200 C678 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Wednesday, June 12, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Monday, May 6, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
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Seven circles : indigenous teachings for living well

https://bccalibrary.andornot.com/en/permalink/catalog124455
Luger, Chelsey, Collins, Thosh. New York, NY: HarperOne , 2022. 1st ed.
Audience
Patient or Public
Call Number
WA300 L951 2022
Availability
5 copies, 5 available
"A revolutionary wellness guide rooted in Indigenous ancestral knowledge, offering wisdom for spiritual, physical, and emotional wellbeing from Native American wellness activists"-- Provided by publisher
Author
Luger, Chelsey
Collins, Thosh
Edition
1st ed.
Place of Publication
New York, NY
Publisher
HarperOne
Publication Date
2022
Physical Description
248 pages : illustrations (colour) ; 24 cm
Subjects
First Nations
Philosophy
Mind Body Therapies - methods
Healthy Lifestyle
Popular Work
Abstract
"A revolutionary wellness guide rooted in Indigenous ancestral knowledge, offering wisdom for spiritual, physical, and emotional wellbeing from Native American wellness activists"-- Provided by publisher
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780063119208
Language
English
Material Type
Book
Audience
Patient or Public
Location
Prince George Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WA300 L951 2022

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog124832
Lorig, Kate, Laurent, Diana, Gonzalez, Virginia, Sobel, David, Minor, Marian, Gecht-Silver, Maureen. Boulder, CO: Bull Publishing Company , 2020. 5th ed.
Audience
Patient or Public
Call Number
WT500 C215L 2020
Availability
5 copies, 5 available
"The Tool Kit includes:; 1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key…
Author
Lorig, Kate
Laurent, Diana
Gonzalez, Virginia
Sobel, David
Minor, Marian
Gecht-Silver, Maureen
Edition
5th ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2020
Physical Description
xi, 418 p. : ill. ; 28 cm.
Series
Cancer thriving & surviving tool kit for active living
Subjects
Chronic Disease
Heart Diseases
Lung Diseases
Diabetes Mellitus
Arthritis
Self Care
Self-Management
Exercise
Decision Making
Communication
Problem Solving
Healthy Lifestyle
Popular Work
Abstract
"The Tool Kit includes:
1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key in managing their conditions, and illustrations to accompany the exercise audio program.
2) The latest edition of Living a Healthy Life with Chronic Conditions written by experts in the field. Even more important?all the authors have chronic conditions.
3) A relaxation audio program with four different relaxation exercises. The first is only five minutes, for a quick start, and the others are about 15 minutes each.
4) An exercise audio program with three different levels of exercises, all of which can be done at home. If you have not exercised much lately you might want to start with the first level and work your way up. Of course, some of you will want to start at the third level.
We suggest that you spend a couple of hours a week learning and practicing the new skills. There is no right or wrong, so explore to find what works for you to manage better." --publisher
Notes
Book to accompany the booklet "Your tool kit for thriving and surviving with cancer"
ISBN
9781945188312
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WT500 C215L 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Library Available
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Mayo clinic guide to stress-free living

https://bccalibrary.andornot.com/en/permalink/catalog114759
Sood, Amit. [Boston, MA]: Da Capo Lifelong , 2013.
Audience
Patient or Public
Call Number
WM172.4 S711 2013
Availability
6 copies, 5 available
Alternate Title
Guide to stress-free living
Author
Sood, Amit
Corporate Author
Mayo Foundation for Medical Education and Research
Place of Publication
[Boston, MA]
Publisher
Da Capo Lifelong
Publication Date
2013
Physical Description
xix, 308 p. : ill. ; 23 cm.
Subjects
Adaptation, Psychological
Mind-Body Therapies
Stress, Psychological - prevention & control
Anxiety - therapy
Self Care
Healthy Lifestyle
Attention
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780738217123
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172.4 S711 2013
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Wednesday, June 12, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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Peace is every step : the path of mindfulness in everyday life

https://bccalibrary.andornot.com/en/permalink/catalog122298
Nhat Hanh, Thich. New York, NY: Bantam Books , 1992.
Audience
Patient or Public
Call Number
WM425.5 R3 N576 1992
Availability
1 copy, 1 available
Author
Nhat Hanh, Thich
Editor
Kotler, Arnold
Place of Publication
New York, NY
Publisher
Bantam Books
Publication Date
1992
Physical Description
xv, 134 p. ; 21 cm.
Subjects
Meditation
Mindfulness - methods
Buddhism
Relaxation Therapy - methods
Popular Work
ISBN
9780553351392
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425.5 R3 N576 1992

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Yoga for anxiety : meditations and practices for calming the body and mind

https://bccalibrary.andornot.com/en/permalink/catalog21585
NurrieStearns, Mary, NurrieStearns, RIck. Oakland, CA: New Harbinger Publications , 2010.
Audience
Patient or Public
Call Number
QZ266 N972 2010
Availability
1 copy, 1 available
Author
NurrieStearns, Mary
NurrieStearns, RIck
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2010
Physical Description
viii, 218 p. : ill. ; 23 cm.
Subjects
Yoga
Exercise Therapy
Anxiety - psychology
Breathing Exercises
Stress, Psychological
Mind-Body Therapies
Popular Work
ISBN
9781572246515
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 N972 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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How to live well with chronic pain and illness : a mindful guide

https://bccalibrary.andornot.com/en/permalink/catalog121883
Bernhard, Toni. Somerville, MA: Wisdom Publications , 2015.
Audience
Patient or Public
Call Number
WM172.4 B527 2015
Availability
5 copies, 5 available
Author
Bernhard, Toni
Place of Publication
Somerville, MA
Publisher
Wisdom Publications
Publication Date
2015
Physical Description
xiii, 337 p. ; 23 cm.
Subjects
Chronic Disease - psychology
Chronic Disease - therapy
Chronic Pain - psychology
Adaptation, Psychological
Mindfulness
Compassion
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9781614292487
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172.4 B527 2015
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Eating right for life : prostate cancer nutrition and you

https://bccalibrary.andornot.com/en/permalink/catalog2733
Trachtenberg, John. Montreal, Que.: Parkhurst , 2000.
Audience
Patient or Public
Call Number
WJ752 E14 2000
Availability
2 copies, 2 available
Author
Trachtenberg, John
Place of Publication
Montreal, Que.
Publisher
Parkhurst
Publication Date
2000
Subjects
Prostatic Neoplasms - diet therapy
Nutrition
ISBN
0969897286
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WJ752 E14 2000

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Healthier eating and living with cancer

https://bccalibrary.andornot.com/en/permalink/catalog16476
Jung, Karen. [Vancouver, BC?]: Granville Island Publishing , 2008.
Audience
Patient or Public
Call Number
QZ266 N9 J95 2008
Availability
9 copies, 8 available
Author
Jung, Karen
Place of Publication
[Vancouver, BC?]
Publisher
Granville Island Publishing
Publication Date
2008
Physical Description
240 p. : ill. ; 26 cm.
Subjects
Cookery
Diet Therapy
Nutrition Therapy
Neoplasms
Popular Work
ISBN
9781894694575
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
QZ266 N9 J95 2008

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Thursday, June 6, 2024
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.3 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC CIC Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness in plain English

https://bccalibrary.andornot.com/en/permalink/catalog120304
Gunaratana, Bhante Henepola. [Boston, MA]: Wisdom Publications , 2011. 20th Anniversary ed.
Audience
Patient or Public
Call Number
WM427 G975 2011
Availability
1 copy, 1 available
Author
Gunaratana, Bhante Henepola
Edition
20th Anniversary ed.
Place of Publication
[Boston, MA]
Publisher
Wisdom Publications
Publication Date
2011
Physical Description
ix, 208 p. ; 23 cm.
Subjects
Mindfulness
Meditation
Buddhism
Spiritual Therapies
Popular Work
ISBN
9780861719068
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM427 G975 2011

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Finding freedom in illness : a guide to cultivating deep well-being through mindfulness and self-compassion

https://bccalibrary.andornot.com/en/permalink/catalog122365
Boulder, CO: Shambala Publications, Inc. , 2016.
Audience
Patient or Public
Call Number
WM172.4 F363 2016
Availability
1 copy, 1 available
Place of Publication
Boulder, CO
Publisher
Shambala Publications, Inc.
Publication Date
2016
Physical Description
ix, 222 p. ; 22 cm.
Subjects
Mind Body Therapies
Chronic Disease - therapy
Compassion
Mindfulness
Meditation
Buddhism
Popular Work
ISBN
9781611802634
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 F363 2016

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Wisdom engaged : traditional knowledge for Northern Community well-Being

https://bccalibrary.andornot.com/en/permalink/catalog125186
Edmonton, AB: Polynya Press , 2019. 1st ed.
Audience
Patient or Public
Call Number
WA300 J67 2019
Availability
2 copies, 2 available
Editor
Johnson, Leslie Main
Edition
1st ed.
Place of Publication
Edmonton, AB
Publisher
Polynya Press
Publication Date
2019
Physical Description
xiv, 402 p. : ill. ; 23 cm.
Series
Patterns of Northern Traditional Healing; v. 3
Subjects
First Nations
Indigenous Canadians
Healthy Lifestyle
Medicine, Traditional
Plants, Medicinal
Spiritual Therapies
Canada
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781772124101
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WA300 J67 2019

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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We're eating light and loving it

https://bccalibrary.andornot.com/en/permalink/catalog7445
[Vancouver, BC?]: Lipid Clinic. St. Paul's Hospital , 1995.
Audience
Patient or Public
Call Number
QZ266 N9 W484 1995
Availability
2 copies, 2 available
Editor
Johnson, Frances
Ratner, Shauna
Place of Publication
[Vancouver, BC?]
Publisher
Lipid Clinic. St. Paul's Hospital
Publication Date
1995
Subjects
Nutrition
Cookery
Cookbook
Popular Work
ISBN
1550564099
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 N9 W484 1995

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Eat well, stay nourished : a recipe and resource guide for coping with eating challenges

https://bccalibrary.andornot.com/en/permalink/catalog15220
Support for People with Oral and Head and Neck Cancer (SPOHNC). Locust Valley, NY: Support for People with Oral and Head and Neck Cancer (SPOHNC) , 2005.
Audience
Patient or Public
Call Number
QZ266 N9 E15 2005
Availability
4 copies, 4 available
Corporate Author
Support for People with Oral and Head and Neck Cancer (SPOHNC)
Editor
Leupold, Nancy E
O'Gorman, Gregory T
Place of Publication
Locust Valley, NY
Publisher
Support for People with Oral and Head and Neck Cancer (SPOHNC)
Publication Date
2005
Subjects
Nutrition
Cookery
Head and Neck Neoplasms
Diet Therapy
Cookbook
Popular Work
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 N9 E15 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Yoga for pain relief : simple practices to calm your mind and heal your chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog21583
McGonigal, Kelly. Oakland, CA: New Harbinger Publications , 2009.
Audience
Patient or Public
Call Number
QZ266 M113 2009
Availability
3 copies, 3 available
Author
McGonigal, Kelly
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2009
Physical Description
x, 182 p. : ill. ; 26 cm.
Series
Whole body healing
Subjects
Yoga
Chronic Pain
Meditation
Exercise Therapy
Breathing Exercises
Mind Body Therapies
Stress, Psychological
Complementary Therapies
Popular Work
ISBN
9781572246898
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QZ266 M113 2009
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
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Mindful way workbook : an 8-week program to free yourself from depression and emotional distress

https://bccalibrary.andornot.com/en/permalink/catalog121880
Teasdale, John D., Segal, Zindel V., Williams, J. Mark G. New York, NY: The Guilford Press , 2018.
Audience
Patient or Public
Call Number
WM172 T253 2014
Availability
2 copies, 2 available
Author
Teasdale, John D.
Segal, Zindel V.
Williams, J. Mark G.
Place of Publication
New York, NY
Publisher
The Guilford Press
Publication Date
2018
Physical Description
xx, 451 p. : ill. ; 23 cm.
Subjects
Depression - therapy
Mindfulness
Cognitive Behavioral Therapy
Meditation
Popular Work
ISBN
9781462508143
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172 T253 2014
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing Available
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20 records – page 1 of 1.