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20 records – page 1 of 1.

Cognitive behavioral workbook for anxiety : a step-by-step program

https://bccalibrary.andornot.com/en/permalink/catalog119620
Knaus, William J. Oakland, CA: New Harbinger Publications, Inc. , 2014. 2nd ed.
Audience
Patient or Public
Call Number
WM172 K67 2014
Availability
4 copies, 4 available
More Information
Author
Knaus, William J.
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2014
Physical Description
viii, 285 p. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Cognitive Therapy
Anxiety - therapy
Psychotherapy, Rational-Emotive
Adaptation, Psychological
Self Care
Popular Work
ISBN
9781626250154
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172 K67 2014
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
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Positive body image workbook : a clinical and self-improvement guide

https://bccalibrary.andornot.com/en/permalink/catalog124417
Wood-Barcalow, Nichole, Tylka, Tracy L., Judge, Casey. New York, NY: Cambridge University Press , 2021.
Audience
Patient or Public
Call Number
WM172 W881 2021
Availability
4 copies, 4 available
More Information
Author
Wood-Barcalow, Nichole
Tylka, Tracy L.
Judge, Casey
Place of Publication
New York, NY
Publisher
Cambridge University Press
Publication Date
2021
Physical Description
x, 368 pages : illustrations ; 28 cm
Subjects
Body Image - psychology
Body Dissatisfaction - psychology
Popular Work
ISBN
9781108731645
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WM172 W881 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Hoping, coping and moping : handling life when illness make it tough

https://bccalibrary.andornot.com/en/permalink/catalog10290
Jevne, Ronna Fay. Los Angeles, Ca.: Health Information Press , 2000.
Audience
Patient or Public
Call Number
WM172 J58h 2000
Availability
2 copies, 2 available
Offers practical, sometimes humorous, suggestions for moving beyond self-pity and towards feeling better. Discusses the effects physical suffering and illness have on your body, mood, energy, emotions, spirit, loved ones and overall quality of life.
More Information
Author
Jevne, Ronna Fay
Place of Publication
Los Angeles, Ca.
Publisher
Health Information Press
Publication Date
2000
Subjects
Hope - popular works
Attitude to Health - popular works
Sick Role
Psychotherapy
Abstract
Offers practical, sometimes humorous, suggestions for moving beyond self-pity and towards feeling better. Discusses the effects physical suffering and illness have on your body, mood, energy, emotions, spirit, loved ones and overall quality of life.
ISBN
188598720X
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WM172 J58h 2000

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Food isn't medicine : how misinformation is harming our health

https://bccalibrary.andornot.com/en/permalink/catalog125264
Wolrich, Joshua. London: Vermillion , 2021.
Audience
Patient or Public
Call Number
WB890 W866 2021
Availability
2 copies, 2 available
More Information
Author
Wolrich, Joshua
Place of Publication
London
Publisher
Vermillion
Publication Date
2021
Physical Description
294 p. 20 cm.
Subjects
Diet
Diet Fads
Life Style
Pseudoscience
Attitude to Health
Popular Work
ISBN
9781785043468
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WB890 W866 2021

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Supplement handbook : a trusted expert's guide to what works & what's worthless for more than 100 conditions

https://bccalibrary.andornot.com/en/permalink/catalog113823
Moyad, Mark A., Lee, Janet. New York, NY: Rodale , [2014].
Audience
Patient or Public
Call Number
QU160 M938 2014
Availability
4 copies, 4 available
More Information
Author
Moyad, Mark A.
Lee, Janet
Place of Publication
New York, NY
Publisher
Rodale
Publication Date
[2014]
Physical Description
ix, 502 p. ; 24 cm.
Subjects
Vitamins - therapeutic use
Dietary Supplements
Complementary Therapies
Disease - therapy
Phytotherapy
Self Medication
Life Style
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9781623360351
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QU160 M938 2014

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog124832
Lorig, Kate, Laurent, Diana, Gonzalez, Virginia, Sobel, David, Minor, Marian, Gecht-Silver, Maureen. Boulder, CO: Bull Publishing Company , 2020. 5th ed.
Audience
Patient or Public
Call Number
WT500 C215L 2020
Availability
5 copies, 5 available
"The Tool Kit includes:; 1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key…
More Information
Author
Lorig, Kate
Laurent, Diana
Gonzalez, Virginia
Sobel, David
Minor, Marian
Gecht-Silver, Maureen
Edition
5th ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2020
Physical Description
xi, 418 p. : ill. ; 28 cm.
Series
Cancer thriving & surviving tool kit for active living
Subjects
Chronic Disease
Heart Diseases
Lung Diseases
Diabetes Mellitus
Arthritis
Self Care
Self-Management
Exercise
Decision Making
Communication
Problem Solving
Healthy Lifestyle
Popular Work
Abstract
"The Tool Kit includes:
1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key in managing their conditions, and illustrations to accompany the exercise audio program.
2) The latest edition of Living a Healthy Life with Chronic Conditions written by experts in the field. Even more important?all the authors have chronic conditions.
3) A relaxation audio program with four different relaxation exercises. The first is only five minutes, for a quick start, and the others are about 15 minutes each.
4) An exercise audio program with three different levels of exercises, all of which can be done at home. If you have not exercised much lately you might want to start with the first level and work your way up. Of course, some of you will want to start at the third level.
We suggest that you spend a couple of hours a week learning and practicing the new skills. There is no right or wrong, so explore to find what works for you to manage better." --publisher
Notes
Book to accompany the booklet "Your tool kit for thriving and surviving with cancer"
ISBN
9781945188312
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WT500 C215L 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Library Available
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Simple living guide : a sourcebook for less stressful, more joyful living

https://bccalibrary.andornot.com/en/permalink/catalog20543
Luhrs, Janet. New York, NY: Broadway Books , 1997.
Audience
Patient or Public
Call Number
WM172.4 L957 1997
Availability
1 copy, 1 available
More Information
Author
Luhrs, Janet
Place of Publication
New York, NY
Publisher
Broadway Books
Publication Date
1997
Physical Description
xix, 444 p. : ill. ; 23 cm.
Subjects
Life Style
Stress, Psychological
Adaptation, Psychological
Popular Work
ISBN
9780553067965
0553067966
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 L957 1997

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Self-coaching : the powerful program to beat anxiety and depression

https://bccalibrary.andornot.com/en/permalink/catalog123551
Luciani, Joseph J. Hoboken, NJ: John Wiley & Sons, Inc. , 2007. Rev. and updated 2nd ed.
Audience
Patient or Public
Call Number
WM172 L937 2007
Availability
1 copy, 1 available
More Information
Author
Luciani, Joseph J.
Edition
Rev. and updated 2nd ed.
Place of Publication
Hoboken, NJ
Publisher
John Wiley & Sons, Inc.
Publication Date
2007
Physical Description
xii, 256 p. : ill ; 24 cm.
Subjects
Self-Management - methods
Depression
Anxiety disorders - therapy
Stress, Psychological
Self Care
Popular Work
ISBN
9780471768289
0471768286
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 L937 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Malignant metaphor : confronting cancer myths

https://bccalibrary.andornot.com/en/permalink/catalog114394
Mitchell, Alanna. [Toronto, ON]: ECW Press , 2015.
Audience
Patient or Public
Call Number
QZ201 M681 2015
Availability
2 copies, 2 available
More Information
Author
Mitchell, Alanna
Place of Publication
[Toronto, ON]
Publisher
ECW Press
Publication Date
2015
Physical Description
207 p. ; 23 cm.
Subjects
Neoplasms - therapy
Neoplasms - psychology
Attitude to Health
Attitude to Death
Emotions
Metaphor
Personal Narratives
Popular Work
ISBN
9781770412682
9781770413894
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
QZ201 M681 2015
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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After cancer care : the definitive self-care guide to getting and staying well for patients after cancer

https://bccalibrary.andornot.com/en/permalink/catalog113656
Lemole, Gerald M., Mehta, Pallav K., McKee, Dwight L. New York, NY: Rodale , 2015.
Audience
Patient or Public
Call Number
QZ266 L555 2015
Availability
7 copies, 6 available
More Information
Author
Lemole, Gerald M.
Mehta, Pallav K.
McKee, Dwight L.
Place of Publication
New York, NY
Publisher
Rodale
Publication Date
2015
Physical Description
xvi, 288 p. ; 23 cm.
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Survivors
Self-Care
Complementary Therapies
Social Support
Adaptation, Psychological
Popular Work
ISBN
9781623365028
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 L555 2015
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Thursday, March 21, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Positive options for colorectal cancer : self-help and treatment

https://bccalibrary.andornot.com/en/permalink/catalog120226
Larson, Carol Ann. Alameda, CA: Hunter House Publishers , 2014. 2nd ed.
Audience
Patient or Public
Call Number
WI520 L334 2014
Availability
3 copies, 3 available
More Information
Author
Larson, Carol Ann
Edition
2nd ed.
Place of Publication
Alameda, CA
Publisher
Hunter House Publishers
Publication Date
2014
Physical Description
xiv, 162 p. : ill. ; 22 cm.
Series
Positive options for health
Subjects
Colorectal Neoplasms
Colorectal Neoplasms - psychology
Colorectal Neoplasms - rehabilitation
Colorectal Neoplasms - therapy
Popular Work
ISBN
9780897936941
0897936949
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WI520 L334 2014
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Mindful self-compassion workbook : a proven way to accept yourself, build inner strength, and thrive

https://bccalibrary.andornot.com/en/permalink/catalog124413
Neff, Kristin, Germer, Christopher K. New York, NY: Guilford Press , 2018.
Audience
Patient or Public
Call Number
WM425 N383m 2018
Availability
1 copy, 1 available
More Information
Alternate Title
Mindful path to self-compassion
Author
Neff, Kristin
Germer, Christopher K
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2018
Physical Description
viii, 206 pages ; 27 cm
Subjects
Self-Compassion
Mindfulness - methods
Self Care
Popular Work
ISBN
9781462526789
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425 N383m 2018

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Don't sweat the small stuff...and it's all small stuff : simple ways to keep the little things from taking over your life

https://bccalibrary.andornot.com/en/permalink/catalog15051
Carlson, Richard. New York, NY: Hyperion , 1997.
Audience
Patient or Public
Call Number
WM172 C2841 1997
Availability
1 copy, 1 available
More Information
Author
Carlson, Richard
Place of Publication
New York, NY
Publisher
Hyperion
Publication Date
1997
Subjects
Adaptation, Psychological - popular works
Behavior Therapy
Interpersonal Relations
Stress, Psychological - popular works
Life Style
Life Change Events - popular works
ISBN
0786881852
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 C2841 1997

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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In an unspoken voice : how the body releases trauma and restores goodness

https://bccalibrary.andornot.com/en/permalink/catalog20426
Levine, Peter A, Maté, Gabor. Berkeley, CA: North Atlantic Books , 2010.
Audience
Patient or Public
Call Number
WM172 L665 2010
Availability
3 copies, 3 available
More Information
Author
Levine, Peter A
Maté, Gabor
Place of Publication
Berkeley, CA
Publisher
North Atlantic Books
Publication Date
2010
Physical Description
xiv, 370 p. : ill. ; 23 cm.
Subjects
Psychotherapy
Wounds and Injuries - psychology
Stress, Psychological
Life Change Events
Notes
Surrey CIC keep 2022 PFC (F0002560)
ISBN
9781556439438
1556439431
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WM172 L665 2010

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
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Mindfulness & acceptance workbook for stress reduction : using acceptance & commitment therapy to manage stress, build resilience & create the life you want

https://bccalibrary.andornot.com/en/permalink/catalog124414
Livheim, Fredrik, Bond, Frank W. Oakland, CA: New Harbinger Publications, Inc. , 2018.
Audience
Patient or Public
Call Number
WM172 L785m 2018
Availability
2 copies, 2 available
More Information
Author
Livheim, Fredrik
Bond, Frank W.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2018
Physical Description
227 p. : ill. ; 25 cm
Series
New Harbinger self-help workbook
Subjects
Stress, Psychological - prevention & control
Self-Compassion
Meditation
Mindfulness
Self Care
Acceptance and commitment therapy
Cognitive Behavioral Therapy - methods
Popular Work
ISBN
9781684031283
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 L785m 2018

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Think positive thoughts every day : words to inspire a brighter outlook on life

https://bccalibrary.andornot.com/en/permalink/catalog120571
Boulder, CO: Blue Mountain Press , 2001.
Audience
Patient or Public
Call Number
WM172 T443 2001
Availability
1 copy, 1 available
More Information
Editor
Wayant, Patricia
Place of Publication
Boulder, CO
Publisher
Blue Mountain Press
Publication Date
2001
Physical Description
64 p. : ill. ; 23 cm.
Subjects
Optimism
Resilience, Psychological
Mind-Body Therapies
Self Concept
Aphorisms and Proverbs
Poetry
Popular Work
ISBN
0883966077
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 T443 2001

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Close to the bone : life threatening illness and the search for meaning

https://bccalibrary.andornot.com/en/permalink/catalog7467
Bolen, Jean Shinoda. New York, NY: Scribner | Simon & Schuster Inc. , 1996.
Audience
Patient or Public
Call Number
BF789 B688 1996
Availability
3 copies, 3 available
More Information
Author
Bolen, Jean Shinoda
Place of Publication
New York, NY
Publisher
Scribner
Simon & Schuster Inc.
Publication Date
1996
Subjects
Attitude to Death
Stress, Psychological
Terminal Care - psychology
ISBN
0684822377
0684835304 (pbk.)
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
BF789 B688 1996

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Little book of self care : self reiki

https://bccalibrary.andornot.com/en/permalink/catalog124294
Harsono, Jasmin. New York, NY: DK Publishing , 2019.
Audience
Patient or Public
Call Number
WB890 H324 2019
Availability
2 copies, 1 available
"Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune in to your internal life force with more than 40 step-by-step Self Reiki practices you can do yourself--anytime, anywhere"--Back cover
More Information
Alternate Title
little book of self care self reiki : tune in to your life force to achieve harmony and balance
Author
Harsono, Jasmin
Place of Publication
New York, NY
Publisher
DK Publishing
Publication Date
2019
Physical Description
144 pages : color illustrations ; 20 cm
Series
Little book of self care
Subjects
Therapeutic Touch - methods
Self Care - methods
Complementary Therapies
Popular Work
Abstract
"Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune in to your internal life force with more than 40 step-by-step Self Reiki practices you can do yourself--anytime, anywhere"--Back cover
ISBN
9781465490438
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WB890 H324 2019

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Monday, April 22, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Wheel of life : a memoir of living and dying

https://bccalibrary.andornot.com/en/permalink/catalog10146
Kubler-Ross, Elisabeth. New York, NY: Simon & Schuster , 1998.
Audience
Patient or Public
Call Number
BF789 K96 1997
Availability
4 copies, 4 available
More Information
Author
Kubler-Ross, Elisabeth
Place of Publication
New York, NY
Publisher
Simon & Schuster
Publication Date
1998
Subjects
Attitude to Death - biography
Death - psychology - biography
Life Style - biography
Psychiatry - United States - biography
ISBN
0684846314
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
BF789 K96 1997

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Coping with cancer : a patient pocket book of thoughts, advice, and inspiration for the ill

https://bccalibrary.andornot.com/en/permalink/catalog18056
Decker, Veronica Blaha, Weller-Ferris, Linda. Pittsburgh, PA: Oncology Nursing Society , 2009.
Audience
Patient or Public
Call Number
QZ200 D295 2009
Availability
4 copies, 4 available
More Information
Author
Decker, Veronica Blaha
Weller-Ferris, Linda
Place of Publication
Pittsburgh, PA
Publisher
Oncology Nursing Society
Publication Date
2009
Physical Description
v, 74 p. ; 22 cm.
Subjects
Neoplasms - psychology
Adaptation, Psychological
Social Support
Mind-Body Therapies
Stress, Psychological
Popular Work
ISBN
9781890504793
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ200 D295 2009

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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20 records – page 1 of 1.