Search Results - BC Cancer Agency Library

Quick calm : easy neuroscience-based mindfulness meditations to short-circuit stress

https://bccalibrary.andornot.com/en/permalink/catalog124262

Wolkin, Jennifer R. Oakland, CA: New Harbinger Publications, Inc. , 2021.

Audience: Patient or Public

1 read online

Author: Wolkin, Jennifer R.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2021

Series: Proquest Ebook Central

Subjects: Mindfulness; Stress, Psychological - prevention & control; Meditation; Popular Work

ISBN: 9781684036080; 9781684036103

Language: English

Material Type: Ebook

Audience: Patient or Public

Location: Internet

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Read Online

https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=6512562

Mindful way through anxiety : break free from chronic worry and reclaim your life

https://bccalibrary.andornot.com/en/permalink/catalog113570

Orsillo, Susan M., Roemer, Lizabeth;. New York: Guilford Press , 2011.

Audience: Patient or Public

1 read online

Author: Orsillo, Susan M.; Roemer, Lizabeth;

Place of Publication: New York

Publisher: Guilford Press

Publication Date: 2011

Physical Description: 320 p.

Series: Proquest Ebook Central; ebrary books for public

Subjects: Anxiety; Anxiety disorders; Mindfulness; Popular Work

ISBN: 9781609180133

Language: English

Material Type: Ebook

Audience: Patient or Public

Location: Internet

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Read Online

https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=647773

Skills for healing : Weekend Cancer Support Group

https://bccalibrary.andornot.com/en/permalink/catalog16059

Rutledge, Rob, Walker, Tim. Halifax, NS: Rob Rutledge , 2007.

Audience: Patient or Public

Call Number: QZ266 R981 2007 v.1-5

Availability: 2 copies, 2 available

Set consists of 5 DVD's; v.1: Introduction. The circle. Sitting meditation # 1. What is complete care.; v.2: What is spirituality. Sitting meditation # 2. Mindfullness based stress reduction. Raisin eating meditation.; v.3: Breathing exercises. Stress and the relaxation response. Sitting…

Alternate Title: Skills for healing weekend retreat

Author: Rutledge, Rob; Walker, Tim

Corporate Author: BC Cancer Agency. Skills for Healing Weekend Retreat (2007 March 9-11 : Kelowna, BC)

Place of Publication: Halifax, NS

Publisher: Rob Rutledge

Publication Date: 2007

Subjects: Neoplasms - psychology; Neoplasms - rehabilitation; Mind-Body and Relaxation Techniques; Stress, Psychological - prevention & control; Meditation; Mindfulness

Abstract: Set consists of 5 DVD's; v.1: Introduction. The circle. Sitting meditation # 1. What is complete care.; v.2: What is spirituality. Sitting meditation # 2. Mindfullness based stress reduction. Raisin eating meditation.; v.3: Breathing exercises. Stress and the relaxation response. Sitting meditation # 3.; v.4: Qi Gong. Reframing distressing thoughts. Bowl of loving kindness.; v.5: Fears and hopes. Yoga. Self love. Closing

Language: English

Material Type: DVD; Video

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 R981 2007 v.1-5

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
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Why we meditate : the science and practice of clarity and compassion

https://bccalibrary.andornot.com/en/permalink/catalog124405

Goleman, Daniel, Rinpoche, Tsoknyi, Kane, Adam. New York, NY: Atria Books , 2022.

Audience: Patient or Public

Call Number: WM427 G625w 2022

Availability: 1 copy, 1 available

Author: Goleman, Daniel; Rinpoche, Tsoknyi; Kane, Adam

Place of Publication: New York, NY

Publisher: Atria Books

Publication Date: 2022

Physical Description: 212 pages ; 23 cm

Subjects: Mindfulness; Meditation - methods; Buddhism; Philosophy; Self-Compassion; Popular Work

ISBN: 9781982178451

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM427 G625w 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Mindfulness & acceptance workbook for stress reduction : using acceptance & commitment therapy to manage stress, build resilience & create the life you want

https://bccalibrary.andornot.com/en/permalink/catalog124414

Livheim, Fredrik, Bond, Frank W. Oakland, CA: New Harbinger Publications, Inc. , 2018.

Audience: Patient or Public

Call Number: WM172 L785m 2018

Availability: 2 copies, 2 available

Author: Livheim, Fredrik; Bond, Frank W.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2018

Physical Description: 227 p. : ill. ; 25 cm

Series: New Harbinger self-help workbook

Subjects: Stress, Psychological - prevention & control; Self-Compassion; Meditation; Mindfulness; Self Care; Acceptance and commitment therapy; Cognitive Behavioral Therapy - methods; Popular Work

ISBN: 9781684031283

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM172 L785m 2018

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Practical mindfulness : a physician's no-nonsense guide to meditation for beginners

https://bccalibrary.andornot.com/en/permalink/catalog124418

Sazima, Greg. Coral Gables, FL: Mango Media , 2021.

Audience: Patient or Public

Call Number: WM425 S275p 2022

Availability: 1 copy, 1 available

Author: Sazima, Greg

Place of Publication: Coral Gables, FL

Publisher: Mango Media

Publication Date: 2021

Physical Description: 311 pages : illustrations ; 22 cm

Subjects: Mindfulness; Meditation - methods; Cancer Survivors - psychology; Popular Work

ISBN: 9781642504378

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM425 S275p 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

When someone dies : a children's mindful how-to guide on grief and loss

https://bccalibrary.andornot.com/en/permalink/catalog124463

Dorn, Andrea. Eau Claire, WI: PESI Publishing , 2022.

Audience: Patient or Public

Call Number: BF575 C5 G7 D713 2022

Availability: 3 copies, 2 available

"When Someone Dies walks children through the bereavement process in a simple, concrete, and developmentally appropriate way. Through the lens of mindfulness, children will learn how to say goodbye, make space for any emotions that arise, and work through their grief. Written for parents, teachers,…

Author: Dorn, Andrea

Place of Publication: Eau Claire, WI

Publisher: PESI Publishing

Publication Date: 2022

Physical Description: 1 volume (unpaged) : color illustrations ; 23 cm

Series: Mindful steps series

Subjects: Attitude to Death; Bereavement; Grief; Mindfulness; Popular Work; Juvenile Literature

Abstract: "When Someone Dies walks children through the bereavement process in a simple, concrete, and developmentally appropriate way. Through the lens of mindfulness, children will learn how to say goodbye, make space for any emotions that arise, and work through their grief. Written for parents, teachers, and therapists alike, this straightforward yet powerful book includes: Optional engagement questions to build connection and personalize the reading experience Short mindfulness and self-compassion meditations A developmental guide to children's understanding of death"-- Provided by publisher

Notes: This resource was purchased with a donation from the Order of the Eastern Star.

ISBN: 9781683734864

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Vancouver Library; Victoria Cancer Info Ctr

Call Number: BF575 C5 G7 D713 2022

Copies

c.1 BC Cancer Agency VAN Library			On Loan, due Tuesday, April 30, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available

How we live is how we die

https://bccalibrary.andornot.com/en/permalink/catalog124468

Chödrön, Pema. Boulder, CO: Shambala Publications, Inc. , 2022.

Audience: Patient or Public

Call Number: WM61 C545h 2022

Availability: 2 copies, 2 available

"How We Live is How We'll Die shares Pema Chodron's wise words on working with this flow of life-learning to live with more ease, joy, and compassion through uncertainty; embracing new beginnings; and ultimately preparing for death with more wonder and less fear. Beloved teacher Pema Chodron writes…

Author: Chödrön, Pema

Place of Publication: Boulder, CO

Publisher: Shambala Publications, Inc.

Publication Date: 2022

Physical Description: xii, 221 pages : illustrations ; 22 cm

Subjects: Buddhism; Mindfulness; Attitude to Death; Adaptation, Psychological; Popular Work

Abstract: "How We Live is How We'll Die shares Pema Chodron's wise words on working with this flow of life-learning to live with more ease, joy, and compassion through uncertainty; embracing new beginnings; and ultimately preparing for death with more wonder and less fear. Beloved teacher Pema Chodron writes this book in her 85th year, and her insights on making friends with change are poignant for readers of all ages. This book shares Pema's thoughts on the bardos--the Tibetan teachings on what happens between this life and the next--and how they are relevant in each moment of our life now. She also shares wisdom on working with challenging emotions of craving, aggression, and ignorance, transforming them into a path of awakening and love. The more freedom we can find in our hearts and minds as we live, the more fearlessly we'll be able to confront death and life's countless changes."-- Provided by publisher

Notes: This resource was purchased with a donation from the Order of the Eastern Star.

ISBN: 9781611809244

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM61 C545h 2022

Copies

c.1 BC Cancer Agency VAN Library Missing			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Comfortable with uncertainty : 108 teachings

https://bccalibrary.andornot.com/en/permalink/catalog18359

Chodron, Pema. [Boston, MA]: Shambhala , 2002.

Audience: Patient or Public

Call Number: WM61 C545 2002

Availability: 2 copies, 2 available

Alternate Title: Comfortable with uncertainty : 108 teachings on cultivating fearlessness and compassion

Author: Chodron, Pema

Editor: Sell, Emily Hilburn

Place of Publication: [Boston, MA]

Publisher: Shambhala

Publication Date: 2002

Physical Description: xviii, 222 p. ; 20 cm.

Subjects: Buddhism; Philosophy; Uncertainty; Fear - psychology; Compassion; Meditation; Mindfulness; Popular Work

Notes: Branch copies may vary by ISBN and pagination

ISBN: 9781611805956; 9781570629723; 1570629722

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM61 C545 2002

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Chemistry of joy workbook : overcoming depression using the best of brain science, nutrition, and the psychology of mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog121213

Emmons, Henry, Bourgerie, Susan, Denton, Carolyn. Oakland, CA: New Harbinger Publications, Inc. , 2012.

Audience: Patient or Public

Call Number: WM171.5 E54 2012

Availability: 2 copies, 2 available

Author: Emmons, Henry; Bourgerie, Susan; Denton, Carolyn

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2012

Physical Description: iv, 207 p. :ill. ; 26 cm.

Series: New Harbinger self help workbook

Subjects: Depression - prevention & control; Behavior Therapy - methods; Mindfulness; Resilience; Popular Work

ISBN: 9781608822256

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Vancouver Library

Call Number: WM171.5 E54 2012

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available

Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need

https://bccalibrary.andornot.com/en/permalink/catalog121703

Orzech, Catherine Polan, Moorcroft, William H. Oakland, CA: New Harbinger Publications, Inc. , 2019.

Audience: Patient or Public

Call Number: WM188 O79 2019

Availability: 5 copies, 5 available

Author: Orzech, Catherine Polan; Moorcroft, William H.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2019

Physical Description: ix, 204 p. : ill. ; 23 cm.

Subjects: Insomnia; Sleep Initiation and Maintenance Disorders - therapy; Sleep Disorders - therapy; Mindfulness; Mind-Body Therapies; Popular Work

ISBN: 9781684032587

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM188 O79 2019

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available

Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog121746

Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2019. 2nd ed, fully revised and updated.

Audience: Patient or Public

Call Number: WM425 S781 2019

Availability: 6 copies, 6 available

Author: Stahl, Bob; Goldstein, Elisha

Edition: 2nd ed, fully revised and updated

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications

Publication Date: 2019

Physical Description: xii, 237 p. : ill. ; 26 cm.

Series: New Harbinger publications self-help workbook

Subjects: Stress, Psychological; Mindfulness; Meditation; Relaxation Therapy; Popular Work

ISBN: 9781684033553

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM425 S781 2019

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Worry less, live more : the mindful way through anxiety workbook

https://bccalibrary.andornot.com/en/permalink/catalog121783

Orsillo, Susan M., Roemer, Lizabeth. New York, NY: The Guilford Press , 2016.

Audience: Patient or Public

Call Number: WM172 O76 2016

Availability: 3 copies, 2 available

Author: Orsillo, Susan M.; Roemer, Lizabeth

Place of Publication: New York, NY

Publisher: The Guilford Press

Publication Date: 2016

Physical Description: viii, 276 p. : ill. ; 27 cm.

Subjects: Anxiety disorders - therapy; Phobic disorders - therapy; Relaxation Therapy; Cognitive Behavioral Therapy - methods; Mindfulness; Self Care; Popular Work

ISBN: 9781462525454

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Vancouver Cancer Info Ctr

Call Number: WM172 O76 2016

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			On Loan, due Thursday, May 23, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available

Mindful way workbook : an 8-week program to free yourself from depression and emotional distress

https://bccalibrary.andornot.com/en/permalink/catalog121880

Teasdale, John D., Segal, Zindel V., Williams, J. Mark G. New York, NY: The Guilford Press , 2018.

Audience: Patient or Public

Call Number: WM172 T253 2014

Availability: 2 copies, 2 available

Author: Teasdale, John D.; Segal, Zindel V.; Williams, J. Mark G.

Place of Publication: New York, NY

Publisher: The Guilford Press

Publication Date: 2018

Physical Description: xx, 451 p. : ill. ; 23 cm.

Subjects: Depression - therapy; Mindfulness; Cognitive Behavioral Therapy; Meditation; Popular Work

ISBN: 9781462508143

Language: English

Material Type: Book

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM172 T253 2014

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Missing			Available

How to live well with chronic pain and illness : a mindful guide

https://bccalibrary.andornot.com/en/permalink/catalog121883

Bernhard, Toni. Somerville, MA: Wisdom Publications , 2015.

Audience: Patient or Public

Call Number: WM172.4 B527 2015

Availability: 5 copies, 5 available

Author: Bernhard, Toni

Place of Publication: Somerville, MA

Publisher: Wisdom Publications

Publication Date: 2015

Physical Description: xiii, 337 p. ; 23 cm.

Subjects: Chronic Disease - psychology; Chronic Disease - therapy; Chronic Pain - psychology; Adaptation, Psychological; Mindfulness; Compassion; Popular Work

Notes: Surrey CIC keep 2022

ISBN: 9781614292487

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Surrey Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM172.4 B527 2015

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available