Search Results - BC Cancer Agency Library

Living the good life : your guide to health and success

https://bccalibrary.andornot.com/en/permalink/catalog120984

Patchell-Evans, David. [Toronto, ON]: ECW Press , 2012.

Audience: Patient or Public

Call Number: QT256 P294 2012

Availability: 1 copy, 1 available

Author: Patchell-Evans, David

Place of Publication: [Toronto, ON]

Publisher: ECW Press

Publication Date: 2012

Physical Description: xv, 229 p. : ill. ;21 cm

Subjects: Physical Fitness; Exercise; Healthy Lifestyle; Healthy Aging; Weight Loss; Diet; Personal Narratives; Popular Work

ISBN: 9781550226171

Language: English

Material Type: Book

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr

Call Number: QT256 P294 2012

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr

Available

Savor : mindful eating, mindful life

https://bccalibrary.andornot.com/en/permalink/catalog120406

Hanh, Thich Nhat, Cheung, Lilian. New York, NY: HarperOne , 2010.

Audience: Patient or Public

Call Number: WM175 H239 2010

Availability: 1 copy, 1 available

Author: Hanh, Thich Nhat; Cheung, Lilian

Place of Publication: New York, NY

Publisher: HarperOne

Publication Date: 2010

Physical Description: x, 292 p. : ill. ; 25 cm.

Subjects: Eating - psychology; Weight Loss; Mindfulness; Buddhism; Exercise; Nutrition Therapy; Healthy Lifestyle; Popular Work

ISBN: 9780061697692

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM175 H239 2010

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing

Available

Complete intermittent fasting : practical guidelines and healthy recipes to lose weight and improve wellness

https://bccalibrary.andornot.com/en/permalink/catalog124326

LaMantia, Jean. Emeryville, CA: Rockridge Press , 2020.

Audience: Patient or Public

Call Number: WB420 L214c 2020

Availability: 3 copies, 3 available

"Intermittent fasting (IF) is an evidence-based eating program that's existed in multiple forms for nearly 2,500 years, with roots in evolution and religion ... Complete Intermittent Fasting is filled with essential information, how-to advice, FAQs, meal plans, and recipes to help you adopt and mai…

Author: LaMantia, Jean

Editor: .

Place of Publication: Emeryville, CA

Publisher: Rockridge Press

Publication Date: 2020

Physical Description: 195 pages : colour illustrations ; 24 cm

Subjects: Intermittent Fasting; Healthy Lifestyle; Weight Loss; Popular Work; Cookbook

Abstract: "Intermittent fasting (IF) is an evidence-based eating program that's existed in multiple forms for nearly 2,500 years, with roots in evolution and religion ... Complete Intermittent Fasting is filled with essential information, how-to advice, FAQs, meal plans, and recipes to help you adopt and maintain an intermittent fasting lifestyle for weight loss and improved health" --Provided by publisher

ISBN: 9781646119530

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: WB420 L214c 2020

Copies

c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available

Burn : new research blows the lid off how we really burn calories, stay healthy, and lose weight

https://bccalibrary.andornot.com/en/permalink/catalog124437

Pontzer, Herman. New York, NY: Avery , 2022.

Audience: Patient or Public

Call Number: QU125 P818 2022

Availability: 2 copies, 1 available

"Pontzer's groundbreaking studies with hunter-gatherer tribes show how exercise doesn't increase our metabolism. Instead, we burn calories within a very narrow range: nearly 3,000 calories per day, no matter our activity level. At the same time, we must exercise to keep our body systems and signals…

Author: Pontzer, Herman

Place of Publication: New York, NY

Publisher: Avery

Publication Date: 2022

Physical Description: 373 pages : illustrations ; 21 cm

Subjects: Metabolism; Weight Loss; Evolution; Popular Work

Abstract: "Pontzer's groundbreaking studies with hunter-gatherer tribes show how exercise doesn't increase our metabolism. Instead, we burn calories within a very narrow range: nearly 3,000 calories per day, no matter our activity level. At the same time, we must exercise to keep our body systems and signals functioning optimally, even if it won't make us thinner. Revealing, irreverent, and always entertaining, Pontzer has written a book that will change how you eat, move, and live." -- back cover

Notes: This resource was purchased with a donation from the Order of the Eastern Star.

ISBN: 9780593421048

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr; Vancouver Library

Call Number: QU125 P818 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr			On Loan, due Friday, June 7, 2024
c.1 BC Cancer Agency VAN Library			Available

Start where you are : a guide to compassionate living

https://bccalibrary.andornot.com/en/permalink/catalog119942

Chodron, Pema. [Boston, MA]: Shambhala Publications, Inc. , 2001.

Audience: Patient or Public

Call Number: WM61 C545 2001

Availability: 1 copy, 1 available

Author: Chodron, Pema

Place of Publication: [Boston, MA]

Publisher: Shambhala Publications, Inc.

Publication Date: 2001

Physical Description: xiii, 156 p. ; 23 cm.

Series: Shambhala classics

Subjects: Meditation - methods; Buddhism; Spirituality; Empathy; Mindfulness; Popular Work

ISBN: 9781570628399

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WM61 C545 2001

Copies

c.1 BC Cancer Agency VAN Library

Available

Health impact of smoking and obesity and what to do about it

https://bccalibrary.andornot.com/en/permalink/catalog15365

Krueger, Hans, Williams, Dan, Kaminsky, Barbara, McLean, David. [Toronto, ON]: University of Toronto Press , 2007.

Audience: Professional

Call Number: WA900 H434k 2007

Availability: 5 copies, 5 available

Author: Krueger, Hans; Williams, Dan; Kaminsky, Barbara; McLean, David

Place of Publication: [Toronto, ON]

Publisher: University of Toronto Press

Publication Date: 2007

Physical Description: 374 p. : ill. ; 23 cm.

Subjects: Smoking - adverse effects; Smoking - economics; Smoking - prevention & control; Chronic Disease - prevention & control; Risk Factors; Obesity; Weight Loss; British Columbia

ISBN: 9780802094414; 0802094414

Language: English

Material Type: Book

Audience: Professional

Location: Vancouver Library; Surrey Library; Victoria Library; Kelowna Library; Abbotsford Library

Call Number: WA900 H434k 2007

Copies

c.1 BC Cancer Agency ARHCC Library			Available
c.1 BC Cancer Agency KEL Library			Available
c.1 BC Cancer Agency SUR Library			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Library			Available

Happiness is an inside job : practicing for a joyful life

https://bccalibrary.andornot.com/en/permalink/catalog18335

Boorstein, Sylvia. New York, NY: Ballantine Books , 2007. 1st ed.

Audience: Patient or Public

Call Number: WM61 B724 2007

Availability: 1 copy, 1 available

Author: Boorstein, Sylvia

Edition: 1st ed.

Place of Publication: New York, NY

Publisher: Ballantine Books

Publication Date: 2007

Physical Description: 164 p. ; 22 cm.

Subjects: Buddhism; Mind-Body Relations (Metaphysics); Happiness; Religion and Psychology; Popular Work

ISBN: 9780345481313

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: WM61 B724 2007

Copies

c.1 BC Cancer Agency VAN Library

Available

How we live is how we die

https://bccalibrary.andornot.com/en/permalink/catalog124468

Chödrön, Pema. Boulder, CO: Shambala Publications, Inc. , 2022.

Audience: Patient or Public

Call Number: WM61 C545h 2022

Availability: 2 copies, 2 available

"How We Live is How We'll Die shares Pema Chodron's wise words on working with this flow of life-learning to live with more ease, joy, and compassion through uncertainty; embracing new beginnings; and ultimately preparing for death with more wonder and less fear. Beloved teacher Pema Chodron writes…

Author: Chödrön, Pema

Place of Publication: Boulder, CO

Publisher: Shambala Publications, Inc.

Publication Date: 2022

Physical Description: xii, 221 pages : illustrations ; 22 cm

Subjects: Buddhism; Mindfulness; Attitude to Death; Adaptation, Psychological; Popular Work

Abstract: "How We Live is How We'll Die shares Pema Chodron's wise words on working with this flow of life-learning to live with more ease, joy, and compassion through uncertainty; embracing new beginnings; and ultimately preparing for death with more wonder and less fear. Beloved teacher Pema Chodron writes this book in her 85th year, and her insights on making friends with change are poignant for readers of all ages. This book shares Pema's thoughts on the bardos--the Tibetan teachings on what happens between this life and the next--and how they are relevant in each moment of our life now. She also shares wisdom on working with challenging emotions of craving, aggression, and ignorance, transforming them into a path of awakening and love. The more freedom we can find in our hearts and minds as we live, the more fearlessly we'll be able to confront death and life's countless changes."-- Provided by publisher