Alternate Title

Heart mindfulness : a guided meditation

Author

Sample, Sarah

Foran, Sydney

Flood, Karen

Nicholson, Kathryn

Place of Publication

[Vancouver, BC?]

Publisher

British Columbia Cancer Agency, Vancouver Centre

Publication Date

2009

Physical Description

40 minutes

Subjects

Relaxation Therapy

Meditation

Imagery (Psychotherapy)

Music Therapy

Popular Work

Abstract

This CD encourages listeners to deepen their awareness, discover

innate wisdom and find new ways of seeing in order to participate

more fully in their lives. Mindfulness includes qualities of gentleness,

openness, letting go, patience and loving kindness. It focuses on

embracing the present moment as the only time we have to perceive

and learn and grow.

Breath work

Body scan

Affirmations/imagery

Loving kindness

Notes

Streaming audio available at SoundCloud.com

Language

English

Material Type

Audio

CD

Online

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

QZ266 H436s 2009

Website Notes

This CD is available for streaming from SoundCloud.com

Copies

Alternate Title

Healing light / sleep

Author

Lai, Louise

Smith, Elisabeth

Ho, Alfred

Hung, Kam

Place of Publication

[Vancouver, BC?]

Publisher

BC Cancer Agency

Publication Date

2011

Subjects

Relaxation Therapy

Sleep

Imagery (Psychotherapy)

Music Therapy

Stress, Psychological

Popular Work

Abstract

This CD offers relaxation and guided imagery of a healing light set to Asian music. The narration is in Cantonese.

Notes

Streaming audio available at SoundCloud.com

Language

Chinese-Cantonese

Material Type

Audio

CD

Online

Audience

Patient or Public

Location

Vancouver Library Relax

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Internet

Call Number

QZ266 L185 2011

Website Notes

This CD is available for streaming from SoundCloud.com

Copies

Author

Kollak, Ingrid

Utz-Billing, Isabell

Place of Publication

New York, NY

Publisher

Demos Health

Publication Date

2011

Physical Description

xv, 173 p. : ill. ; 26 cm.

Series

R2 Library

Subjects

Breast Neoplasms - rehabilitation

Exercise Therapy

Meditation

Imagery (Psychotherapy)

Yoga

Mind-Body Therapies

Adaptation, Psychological

Popular Work

ISBN

9781932603910

1932603913

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

WP870 K81y 2011

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Alternate Title

Lullabye : music and guided imagery

Author

Nitkin, Patricia

Smith, Elisabeth

Place of Publication

Surrey, BC

Publisher

BC Cancer Agency. Fraser Valley Cancer Centre

Publication Date

1999

Subjects

Relaxation Techniques

Music Therapy

Mental Healing

Popular Work

Abstract

This CD offers relaxation through guided imagery. Just as the

hummingbird knows how to draw nurture from the flowers, so the

listener is encouraged to draw upon images in nature that are

peaceful and calming. To variations of the tune of the well-loved

song "All through the night", we are reminded how nature itself

needs to sleep. The journey continues with progressive muscle

relaxation, the sound of gentle waves and finally the lovely mantra

"I am calm, I am peaceful, I am loved and I am healing". It ends

with guitar music and humming lull the listener further into restful

sleep.

Notes

Streaming audio available at SoundCloud.com

Language

English

Material Type

CD

Audio

Online

Audience

Patient or Public

Location

Vancouver Library Relax

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

QZ266 N729l 1999

Website Notes

This CD is available for streaming from SoundCloud.com

Copies

Alternate Title

Relaxation CD's with order form

Corporate Author

BC Cancer Agency. Patient and Family Counselling Services

Place of Publication

[Vancouver, BC?]

Publisher

BC Cancer Agency. Patient and Family Counselling Services

Publication Date

2010

Subjects

Relaxation Techniques

Stress, Psychological

Music Therapy

Bibliography

Unpublished Works

Popular Work

Language

English

Material Type

Online

Handout

Audience

Patient or Public

Location

VC Library Archives

Internet

Call Number

QZ266 B364 2010

Website Notes

Current edition is online.

Author

Seaward, Brian Luke

Edition

5th ed.

Place of Publication

Burlington, MA

Publisher

Jones and Bartlett Learning

Publication Date

[2019]

Series

R2 Library

Subjects

Stress, Psychological - prevention & control

Adaptation, Psychological

Relaxation Therapy - methods

Abstract

Contents:

Part 1: The wellness mandala: holistic stress management. The nature of stress -- The body: the battlefield for the mind's war games -- The emotions: from a motivation of fear to a motivation of love -- The mind: the psychology of stress -- The spirit: health of the human spirit -- Part 2: Effective coping skills. Reframing: creating a positive mind-set -- Comic relief: the healing power of humor -- Simple assertiveness and healthy boundaries -- Time and money: effective resource management -- Expressive art therapy -- Creative problem solving -- Communication skills (in the information age) -- Additional coping skills -- Part 3: Effective relaxation techniques. The art of calm: relaxation through the five senses -- The art of breathing -- The art of meditation -- The power of mental imagery and visualization -- Soothing sounds: music to relax by -- Massage therapy and bodywork -- Hatha yoga -- Self-hypnosis and autogenics -- Nutrition: eating for a healthy immune system -- Physical exercise: flushing out the stress hormones -- Ecotherapy: the healing power of nature -- Additional relaxation techniques -- Part 4: Designing your personal relaxation program.

ISBN

1284180727

9781284180725

9781284180732

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Author

Edelstein, Peter

Place of Publication

Guilford, CT

Publisher

Lyons Press

Publication Date

2014

Physical Description

ix, 253 p. ; 21 cm.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Neoplasms - psychology

Neoplasms - therapy

Decision Making

Adaptation, Psychological

Popular Work

ISBN

9780762796373

9781493008070

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Internet

Victoria Cancer Info Ctr

Call Number

QZ201 E21o 2014

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Author

Wassersug, Richard J

Walker, Lauren M

Robinson, John W

Edition

2nd ed.

Place of Publication

New York, NY

Publisher

Demos Health

Publication Date

2018

Physical Description

xxvi, 203 p. ; 26 cm.

Series

Proquest Ebook Central

Subjects

Prostatic Neoplasms - therapy

Prostatic Neoplasms, Castration-Resistant

Neoplasms - psychology

Androgen Antagonists - therapeutic use

Androgen Antagonists - adverse effects

Prostatic Neoplasms - diet therapy

Exercise Therapy

Sexual Partners

Family Relations

Adaptation, Psychological

Popular Work

Notes

Surrey CIC keep 2022 (F0002681, F0002507)

ISBN

9780826183910

0826183913

9780826183927

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Surrey Cancer Info Ctr

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Internet

Call Number

WJ762 W322 2018

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Editor

Jones, Keith

Edition

2nd ed.

Place of Publication

Detroit, MI

Publisher

Omnigraphics

Publication Date

2017

Series

Health reference series

EBSCOhost eBook

Subjects

Cancer Survivors

Neoplasms - psychology

Neoplasms - rehabilitation

Neoplasms - therapy

Quality of Life

Adaptation, Psychological

Popular Work

Abstract

Cancer survivorship sourcebook : basic consumer health information about the physical, educational, emotional, social, and financial needs of cancer patients from diagnosis, through cancer treatment, and beyond, including facts about researching specific types of cancer and learning about clinical trials and treatment options, and featuring tips for coping with the side effects of cancer treatments and adjusting to life after cancer treatment concludes ; along with suggestions for caregivers, friends, and family members of cancer patients, a glossary of cancer care terms, and directories of related resources

Table of contents:

Part I If Your Doctor Says It's Cancer -- Part II Making Treatment and Cancer Care Decisions -- Part III Clinical Trials and Cancer Research Updates -- Part IV Coping with Side Effects and Complications of Cancer Treatment -- Part V Emotional, Cognitive, and Mental Health Issues in Cancer Care -- Part VI Maintaining Wellness during and after Cancer Treatment -- Part VII Information for Friends, Family Members, and Caregivers -- Part VIII Additional Help and Information

ISBN

9780780815490

9780780815506

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.

Author

Hanna, Nasser H

Edition

6th ed.

Place of Publication

Washington, DC

Publisher

Cancer Support Community

Publication Date

2013

Series

Frankly speaking about cancer series

Subjects

Lung Neoplasms - therapy

Lung Neoplasms - complications

Lung Neoplasms - psychology

Antineoplastic Agents - adverse effects

Radiotherapy - adverse effects

Complementary Therapies

Adaptation, Psychological

Popular Work

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Internet

Website Notes

Full pdf copy available to download

Corporate Author

Canadian Partnership Against Cancer

Place of Publication

[Toronto, ON]

Publisher

Cancer View Canada

Publication Date

2010

Series

Truth of it 2

Subjects

Neoplasms - psychology

Social Support

Adaptation, Psychological

Neoplasms - therapy

Neoplasms - rehabilitation

Family Relations

Survivors

Patients

Body Image

Popular Work

Personal Narratives

Language

English

Material Type

Video

DVD

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Internet

Call Number

QZ201 T875c 2010 v.2

Copies

Corporate Author

Canadian Partnership Against Cancer

Place of Publication

[Toronto, ON]

Publisher

Cancer View Canada

Publication Date

2010

Series

Truth of it 1

Subjects

Neoplasms - psychology

Social Support

Adaptation, Psychological

Neoplasms - therapy

Neoplasms - rehabilitation

Family Relations

Survivors

Patients

Caregivers

Body Image

Popular Work

Personal Narratives

Abstract

Be your own advocate

Body Image

Coping

Getting the news

Practical Advice

Rural living

Talking to kids

Telling friends and family

The hard parts

What I learned

Language

English

Material Type

Video

DVD

Online

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Internet

Call Number

QZ201 T875c 2010 v.1

Copies

Author

Wassersug, Richard J

Walker, Lauren M

Robinson, John W

Place of Publication

New York, NY

Publisher

Demos Health

Publication Date

2014

Physical Description

xxii, 153 p. ; 26 cm.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Prostatic Neoplasms - therapy

Prostatic Neoplasms, Castration-Resistant

Neoplasms - psychology

Androgen Antagonists - therapeutic use

Sexual Partners

Family Relations

Adaptation, Psychological

Popular Work

ISBN

9781936303663

9781617052200

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Internet

Call Number

WJ752 W322 2014

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Corporate Author

Canadian Partnership Against Cancer

Place of Publication

[Toronto, ON]

Publisher

Cancer View Canada

Publication Date

2010

Series

Truth of it 3

Subjects

Neoplasms - psychology

Social Support

Adaptation, Psychological

Neoplasms - therapy

Neoplasms - rehabilitation

Young Adult

Family Relations

Survivors

Patients

Body Image

Popular Work

Personal Narratives

Language

English

Material Type

Video

DVD

Audience

Patient or Public

Location

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Internet

Vancouver Library

Call Number

QZ201 T875c 2010 v.3

Copies

Alternate Title

Telling our stories : First Nations, Inuit and Metis patient and caregiver stories

Corporate Author

Canadian Partnership Against Cancer

Place of Publication

[Toronto, ON]

Publisher

Cancer View Canada

Publication Date

2010

Series

Truth of it 5

Subjects

First Nations

Inuits

Neoplasms - psychology

Social Support

Adaptation, Psychological

Neoplasms - therapy

Neoplasms - rehabilitation

Caregivers

Family Relations

Survivors

Patients

Body Image

Popular Work

Personal Narratives

Notes

Some branches have a recent version of DVD, Telling our stories: First Nations, Inuit and Metis patient and caregiver stories. 2014.

Language

English

Material Type

Video

DVD

Online

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Victoria Cancer Info Ctr

Internet

Call Number

QZ201 T875c 2010 v.5

Copies

Alternate Title

Self-care depression program : antidepressant skills workbook

Author

Bilsker, Dan

Paterson, Randy

Edition

2nd ed.

Place of Publication

[Vancouver, BC?]

Publisher

Simon Fraser University

BC Mental Health & Addiction Services (BCMHAS)

Publication Date

2005

Subjects

Mental Health

Depression - prevention & control

Stress, Psychological

Life Change Events

Self Care

Problem Solving

Occupational Health Services

Affective Symptoms

Emotions

Adaptation, Psychological

Behavior Therapy

Popular Work

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Internet

Editor

Poole, Nancy

Greaves, Lorraine

Place of Publication

[Ontario]

Publisher

Centre for Addiction and Mental Health (CAMH)

Publication Date

2012

Series

Proquest Ebook Central

Subjects

Psychological Trauma

Mental disorders - therapy

Substance-Related Disorders - therapy

Mental Health Services

Adaptation, Psychological

Abstract

Summary:

Most people accessing mental health and addiction services have experienced trauma. For those working in community services, treatment agencies and hospitals, providing "trauma-informed care" requires an understanding of the effects of trauma, and of how to create programs, spaces and policies that place priority on trauma survivors' safety, choice and control. Becoming Trauma Informed describes trauma-informed practice at the individual, organizational and systemic levels. This multi-authored collection brings together the voices of those who have integrated trauma-informed principles into various mental health and addiction treatment and social service environments, and of the diverse groups with which they work. Becoming Trauma Informed is an important resource for those who are working, or who are planning to work as addiction and mental health practitioners and program and system planners.

ISBN

9781771140614

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.

Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Corporate Author

Canadian Cancer Society

Place of Publication

[Toronto, ON]

Publisher

Canadian Cancer Society

Publication Date

2010

Subjects

Neoplasms - psychology

Survivors

Adaptation, Psychological

Canada

Popular Work

Language

English

Material Type

Video

DVD

Audience

Patient or Public

Location

Internet

Alternate Title

Life after cancer treatment

Corporate Author

National Cancer Institute

Place of Publication

[Bethesda, MD]

Publisher

National Cancer Institute

Publication Date

2007

Physical Description

61 p. : ill. ; 28 cm.

Series

Facing forward series

Subjects

Neoplasms - psychology

Neoplasms - rehabilitation

Survivors

Adaptation, Psychological

Popular Work

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Vancouver Library

Internet

Call Number

QZ266 N278f 2007

Website Notes

PDF is available to download from this site

Copies

Corporate Author

National Cancer Institute

Place of Publication

[Bethesda, MD]

Publisher

National Cancer Institute

Publication Date

2010

Series

Facing forward series

Subjects

Neoplasms - psychology

Neoplasms - rehabilitation

Survivors

Caregivers

Adaptation, Psychological

Popular Work

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Internet