Author

Cassiday, Karen Lynn

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications

Publication Date

2022

Physical Description

ix, 184 p. ; 23 cm

Subjects

Anxiety

Adaptation, Psychological

Stress, Psychological

Mental Health

Popular Work

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781684039043

Language

English

Material Type

Book

Status

Processing

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Call Number

WM172 C345 2022

Copies

Author

Davidson, Judith R.

Edition

2nd ed.

Place of Publication

New York, NY

Publisher

Demos Health

Publication Date

2021

Physical Description

xv, 212 p. : ill. ; 26 cm

Subjects

Sleep Initiation and Maintenance Disorders - therapy

Sleep Disorders - therapy

Adaptation, Psychological

Popular Work

Abstract

"This book provides you with what you need to sleep well. Be encouraged, even if you have had insomnia for many years, that the techniques that I will show you have been scientifically studied for years and they are effective for improving sleep. The techniques in this book are designed to let your internal sleep-wake rhythms operate naturally, without interference. By relying on them, rather than over-thinking or trying to control sleep, you too will find that something changes, allowing the velvet hammer of sleep to descend"-- Provided by publisher

ISBN

9780826148155

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WM188 D252 2021

Copies

Alternate Title

Memory and Attention Adaptation Training (MAAT)

Author

Ferguson, Robert

Gillock, Karen

Place of Publication

New York, NY

Publisher

Oxford University Press

Publication Date

2021

Series

Proquest Ebook Central

Subjects

Cognitive Behavioral Therapy

Chemotherapy-Related Cognitive Impairment - therapy

Memory Disorders - therapy

Attention

Cancer Survivors

Popular Work

ISBN

9780197521526

9780197521533

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Sekeres, Mikkael A.

Place of Publication

Cambridge, MA

Publisher

MIT Press

Publication Date

2020

Physical Description

xvi, 307 p. : ill. ; 21 cm

Subjects

Leukemia - history

Leukemia - psychology

Leukemia - therapy

Physician-Patient Relations

Oncologists

Popular Work

Notes

Surrey CIC keep 2022

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9780262542258

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Surrey Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WH250 S459 2020

Copies

Alternate Title

Radical hope : ten key healing factors from exceptional survivors of cancer & other diseases

Author

Turner, Kelly A.

White, Tracy

Place of Publication

Carlsbad, CA

Publisher

Hay House, Inc.

Publication Date

2020

Physical Description

xviii, 345 p. ; 22 cm

Subjects

Neoplasms - therapy

Neoplasms - psychology

Survivorship

Self Care

Popular Work

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781401965242

Language

English

Material Type

Book

Status

Processing

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Call Number

QZ266 T948 2020

Copies

Author

Alec, Elaine

Place of Publication

[Victoria, BC]

Publisher

Tellwell Talent

Publication Date

2020

Physical Description

vi, 183 pages ; 22 cm

Subjects

First Nations

Indigenous Canadians

Spiritual Therapies

Self Care - methods

Child Abuse, Sexual - rehabilitation

Substance-related disorders - rehabilitation

Personal Narratives

Popular Work

Abstract

"These stories are teachings, prophecy and protocols shared throughout the years by elders, language speakers, medicine people and helpers. They have been the foundation to individual healing and learning self-love."--Back cover

ISBN

9780228830696

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Call Number

WB885 A366 2020

Copies

Editor

O'Connor Wells, Barbara

Porcaro, Connie K.

Place of Publication

Baltimore, MD

Publisher

Johns Hopkins University Press

Publication Date

2022

Physical Description

xiii, 236 pages : illustrations ; 23 cm

Series

Johns Hopkins Press health book

Subjects

Speech Disorders

Aphasia

Communication

Caregivers

Brain Injuries - rehabilitation

Brain Diseases - rehabilitation

Brain injuries - complications

Brain Diseases - complications

Popular Work

Handbook

Abstract

"An all-in-one guide for helping the caregivers of individuals with brain injury or degenerative disease understand speech, language, voice, memory, and swallowing impairment and distinguish these problem areas from healthy aging" -- Provided by publisher

ISBN

9781421442556

1421442558

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

WL340 C271 2022

Copies

Alternate Title

National Comprehensive Cancer Network guidelines for patients : myeloproliferative neoplasms (MPN)

Corporate Author

National Comprehensive Cancer Network (NCCN)

Place of Publication

Plymouth Meeting, PA

Publisher

National Comprehensive Cancer Network

Publication Date

2022

Physical Description

76 p. : ill ; 29 cm

Series

NCCN guidelines for patients

Subjects

Popular Work

Myeloproliferative Disorders

Hematologic Neoplasms

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781954190481

Language

English

Material Type

Book

Online

Audience

Patient or Public

Location

Internet

Abbotsford Cancer Info Ctr

Victoria Cancer Info Ctr

Vancouver Library

Kelowna Cancer Info Ctr

Call Number

WH385 N277m 2022

Copies

Alternate Title

Alcohol experiment expanded edition

Author

Grace, Annie

Edition

Expanded edition

Place of Publication

New York, NY

Publisher

Avery

Publication Date

2020

Physical Description

xi, 339 pages : illustrations ; 23 cm

Subjects

Popular Work

Alcohol Drinking

Alcoholism

Alcoholism--Therapy

Alcoholism - handbooks

Substance abuse - Prevention & control

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9780593330241

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM273 G729 2020

Copies

Author

Kaur, Rupi

Place of Publication

Kansas City, MO

Publisher

Andrews McMeel Publishing

Publication Date

2022

Physical Description

xvii, 300 pages : illustrations ; 23 cm

Subjects

Writing

Adaptation, Psychological

Narrative Therapy

Self Disclosure

Popular Work

Abstract

"#1 New York Times bestselling author Rupi Kaur presents guided writing exercises of her own design to inspire creativity and healing. These exercises help you explore themes of trauma, loss, heartache, love, healing, and celebration to the self." --Back cover

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781524873264

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM420.5.N3 K21h 2022

Copies

Author

McDaniel, Kelly

Place of Publication

Carlsbad, CA

Publisher

Hay House, Inc.

Publication Date

2021

Physical Description

xvii, 227 pages ; 22 cm

Subjects

Mother-Child Relations

Mothers - psychology

Women - psychology

Behavior Therapy

Stress, Psychological - therapy

Psychological Trauma - therapy

Popular Work

Abstract

"An insatiable need for sex and love. Periods of overeating or starving. A pattern of unstable and painful relationships. Does this sound painfully familiar? Trauma counselor Kelly McDaniel has seen these traits over and over in clients who feel trapped in cycles of harmful behaviors-and are unable to stop. Many of us find ourselves stuck in unhealthy habits simply because we don't see a better way. With Mother Hunger, McDaniel helps women break the cycle of destructive behavior by taking a fresh look at childhood trauma and its lasting impact. In doing so, she destigmatizes the shame that comes with being under-mothered and misdiagnosed. McDaniel offers a healing path with powerful tools that include therapeutic interventions and lifestyle changes in service to healthy relationships. The constant search for mother love can be a lifelong emotional burden, but healing begins with knowing and naming what we are missing. McDaniel is the first clinician to identify Mother Hunger, which demystifies the search for love and provides the compass that each woman needs to end the struggle with achy, lonely emptiness, and come home to herself"-- Provided by publisher

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781401960858

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM172.4 M478 2021

Copies

Author

Sears, William

Sears, Martha

Place of Publication

Dallas, TX

Publisher

BenBella Books

Publication Date

2022

Physical Description

290 p. ; 23 cm

Subjects

Popular Work

Neoplasms - therapy

Complementary Therapies

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781637741443

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Call Number

QZ266 S439h 2022

Copies

Author

Wood-Barcalow, Nichole

Tylka, Tracy L.

Judge, Casey

Place of Publication

New York, NY

Publisher

Cambridge University Press

Publication Date

2021

Physical Description

x, 368 pages : illustrations ; 28 cm

Subjects

Body Image - psychology

Body Dissatisfaction - psychology

Popular Work

ISBN

9781108731645

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Kelowna Cancer Info Ctr

Call Number

WM172 W881 2021

Copies

Author

Neff, Kristin

Place of Publication

New York, NY

Publisher

Harperwave

Publication Date

2021

Physical Description

374 pages ; 24 cm

Subjects

Self-Compassion

Self Care

Women's Health

Popular Work

Abstract

"Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being" -- Provided by publisher.

ISBN

9780062991065

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WM425 N383f 2021

Copies

Author

Mantell, Ellyn

Place of Publication

Charlotte, NC

Publisher

Warren Publishing

Publication Date

2021

Physical Description

xiv, 126 pages ; 23 cm

Subjects

Popular Work

Personal Narratives

Ostomy

Ileostomy

Self Care

Abstract

"For those who have recently undergone ostomy procedures, the transition can present new obstacles. From what to expect, to ostomy- and self-care, dressing and more, navigating life post ostomy may feel overwhelming.

In So Much More than My Ostomy, Ellyn Mantell--"ostomate," advocate, and renowned motivational speaker --provides advice, tips, and encouragement for caring for and embracing your perfectly imperfect body. Ellyn, along with several other ostomates, also shares stories from her journey that led to her ileostomy in March, 2014. The book contains interviews with several who have survived and thrived through the many health and emotional challenges presented to them.

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9781954614208

Language

English

Material Type

Book

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Vancouver Library

Victoria Cancer Info Ctr

Prince George Cancer Info Ctr

Kelowna Cancer Info Ctr

Call Number

WI520 M292 2021

Copies

Author

LeFort, Sandra M.

Webster, Lisa

Lorig, Kate

Edition

2nd ed.

Place of Publication

Boulder, CO

Publisher

Bull Publishing Company

Publication Date

2021

Physical Description

iv, 406 p. : illus. ; 28cm.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Chronic Pain

Chronic Disease

Self Care

Popular Work

Notes

+ 1 CD inside front cover

ISBN

9781936693917

Language

English

Material Type

Ebook

Book

Audience

Patient or Public

Location

Internet

Victoria Cancer Info Ctr

Call Number

WL704 L785 2021

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Author

Lorig, Kate

Laurent, Diana

Gonzalez, Virginia

Sobel, David

Minor, Marian

Gecht-Silver, Maureen

Edition

5th ed.

Place of Publication

Boulder, CO

Publisher

Bull Publishing Company

Publication Date

2020

Physical Description

xi, 418 p. : ill. ; 28 cm.

Series

Cancer thriving & surviving tool kit for active living

Subjects

Chronic Disease

Heart Diseases

Lung Diseases

Diabetes Mellitus

Arthritis

Self Care

Self-Management

Exercise

Decision Making

Communication

Problem Solving

Healthy Lifestyle

Popular Work

Abstract

"The Tool Kit includes:

1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key in managing their conditions, and illustrations to accompany the exercise audio program.

2) The latest edition of Living a Healthy Life with Chronic Conditions written by experts in the field. Even more important?all the authors have chronic conditions.

3) A relaxation audio program with four different relaxation exercises. The first is only five minutes, for a quick start, and the others are about 15 minutes each.

4) An exercise audio program with three different levels of exercises, all of which can be done at home. If you have not exercised much lately you might want to start with the first level and work your way up. Of course, some of you will want to start at the third level.

We suggest that you spend a couple of hours a week learning and practicing the new skills. There is no right or wrong, so explore to find what works for you to manage better." --publisher

Notes

Book to accompany the booklet "Your tool kit for thriving and surviving with cancer"

ISBN

9781945188312

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Vancouver Library

Call Number

WT500 C215L 2020

Copies

Author

Goleman, Daniel

Rinpoche, Tsoknyi

Kane, Adam

Place of Publication

New York, NY

Publisher

Atria Books

Publication Date

2022

Physical Description

212 pages ; 23 cm

Subjects

Mindfulness

Meditation - methods

Buddhism

Philosophy

Self-Compassion

Popular Work

ISBN

9781982178451

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM427 G625w 2022

Copies

Author

Boothman, Jeff

Place of Publication

Powell, OH

Publisher

Igniting Souls Publishing Agency

Publication Date

2022

Physical Description

xiii, 155 pages ; 23 cm

Subjects

Popular Work

Personal Narratives

Cancer Survivors

Self Care - handbooks

Abstract

"How To Be A Cancer Patient delivers universal tools, in an easy to understand format, that addresses these vital needs for patients with any type of cancer diagnosis. The easy-to-use tools and strategies were developed through the experiences of a process driven cancer survivor who endured two surgeries, 15+ days of inpatient hospital stays for chemo and complications and 15 doses of radiation. It also includes honest, raw and sometimes hilarious accounts on how these tools were developed during the course of a LOT of cancer treatment."-- From Amazon

Notes

This resource was purchased with a donation from the Order of the Eastern Star.

ISBN

9798885831611

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Call Number

QZ201 B725 2022

Copies

Author

Landes, Victoria

Place of Publication

Emeryville, CA

Publisher

Rockridge Press

Publication Date

2021

Physical Description

ix, 166 pages ; 23 cm

Subjects

Neoplasms

Caregivers - psychology

Self Care - methods

Patients - psychology

Popular Work

Abstract

"Looking after someone with cancer can be complex, overwhelming, and emotionally draining all at once. As a caregiver, you may also overlook your own well-being while you focus on your loved one. This book empowers you to be an attentive, thoughtful, and compassionate caregiver for your friend or family member with cancer. You'll also find practical everyday advice for meeting your own physical and emotional needs while dealing with the unique challenges you face."-- Provided by publisher

ISBN

9781648764196

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

QZ201 L256 2021

Copies