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20 records – page 1 of 1.

When the body says no : the cost of hidden stress

https://bccalibrary.andornot.com/en/permalink/catalog10639
Maté, Gabor. [Toronto, ON]: Alfred A. Knopf Canada , 2003.
Audience
Patient or Public
Call Number
WM172 M425 2003
Availability
1 copy, 1 available
More Information
Author
Maté, Gabor
Place of Publication
[Toronto, ON]
Publisher
Alfred A. Knopf Canada
Publication Date
2003
Subjects
Psychosomatic Medicine
Stress, Psychological
Chronic Disease - etiology
Popular Work
ISBN
0676973124
0676973116
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 M425 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Meditation for optimum health : how to use mindfulness and breathing to heal your body and refresh your mind

https://bccalibrary.andornot.com/en/permalink/catalog16207
Weil, Andrew, Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2001.
Audience
Patient or Public
Call Number
QZ266 W422m 2001
Availability
3 copies, 3 available
More Information
Author
Weil, Andrew
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2001
Physical Description
2 CD's ; 150 minutes
Series
Self healing series
Subjects
Meditation
Mental Healing
Imagery
Breathing Exercises
Popular Work
ISBN
9781564558824
1564558827
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 W422m 2001

Copies

c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Mindfulness meditation for pain relief : guided practices for reclaiming your body and your life

https://bccalibrary.andornot.com/en/permalink/catalog19840
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 K12m 2010 v.1-2
Availability
5 copies, 5 available
More Information
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
2 CD's ; 105 minutes
Subjects
Pain - psychology
Mind-Body Therapies
Meditation
Relaxation Therapy
Stress, Psychological
Adaptation, Psychological
Popular Work
ISBN
9781591797401
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K12m 2010 v.1-2

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Relax Available
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Peace is every step : the path of mindfulness in everyday life

https://bccalibrary.andornot.com/en/permalink/catalog122298
Nhat Hanh, Thich. New York, NY: Bantam Books , 1992.
Audience
Patient or Public
Call Number
WM425.5 R3 N576 1992
Availability
1 copy, 1 available
More Information
Author
Nhat Hanh, Thich
Editor
Kotler, Arnold
Place of Publication
New York, NY
Publisher
Bantam Books
Publication Date
1992
Physical Description
xv, 134 p. ; 21 cm.
Subjects
Meditation
Mindfulness - methods
Buddhism
Relaxation Therapy - methods
Popular Work
ISBN
9780553351392
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425.5 R3 N576 1992

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Sitting still like a frog : mindfulness exercises for kids (and their parents)

https://bccalibrary.andornot.com/en/permalink/catalog120653
Snel, Eline, Kabat-Zinn, Jon, Kabat-Zinn, Myla. Boulder, CO: Shambhala Publications, Inc. , 2013.
Audience
Patient or Public
Call Number
WS350.2 S671 2013
Availability
1 copy, 1 available
More Information
Author
Snel, Eline
Kabat-Zinn, Jon
Kabat-Zinn, Myla
Place of Publication
Boulder, CO
Publisher
Shambhala Publications, Inc.
Publication Date
2013
Physical Description
xvi, 106 p. : ill. ; 19 cm + 1 audiodisc ( 61 min.)
Subjects
Mindfulness
Meditation
Children
Relaxation Therapy - methods
Anxiety - prevention & control
Emotional Adjustment
Juvenile Literature
Popular Work
Notes
Includes accompanying audio CD with guided meditations.
ISBN
9781611800586
Language
English
Material Type
Book
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WS350.2 S671 2013

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness goes mainstream : techniques

https://bccalibrary.andornot.com/en/permalink/catalog121098
Kabat-Zinn, Jon, Kornfield, Jack, Tan, Chade-Meng. [Boston, MA]: WGBH Educational Foundation | PBS , 2017.
Audience
Patient or Public
Call Number
WM425.5 R3 K11 2017 v.1-3
Availability
3 copies, 3 available
More Information
Author
Kabat-Zinn, Jon
Kornfield, Jack
Tan, Chade-Meng
Corporate Author
PBS
Place of Publication
[Boston, MA]
Publisher
WGBH Educational Foundation
PBS
Publication Date
2017
Physical Description
3 videodiscs (165 min.)
Subjects
Mindfulness
Meditation
Relaxation Therapy - methods
Popular Work
Notes
Surrey CIC keep 2022 PFC
ISBN
9781531702410
Language
English
Material Type
DVD
Video
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Surrey Cancer Info Ctr
Call Number
WM425.5 R3 K11 2017 v.1-3
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Mindfulness & acceptance workbook for stress reduction : using acceptance & commitment therapy to manage stress, build resilience & create the life you want

https://bccalibrary.andornot.com/en/permalink/catalog124414
Livheim, Fredrik, Bond, Frank W. Oakland, CA: New Harbinger Publications, Inc. , 2018.
Audience
Patient or Public
Call Number
WM172 L785m 2018
Availability
2 copies, 2 available
More Information
Author
Livheim, Fredrik
Bond, Frank W.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2018
Physical Description
227 p. : ill. ; 25 cm
Series
New Harbinger self-help workbook
Subjects
Stress, Psychological - prevention & control
Self-Compassion
Meditation
Mindfulness
Self Care
Acceptance and commitment therapy
Cognitive Behavioral Therapy - methods
Popular Work
ISBN
9781684031283
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 L785m 2018

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Finding freedom in illness : a guide to cultivating deep well-being through mindfulness and self-compassion

https://bccalibrary.andornot.com/en/permalink/catalog122365
Boulder, CO: Shambala Publications, Inc. , 2016.
Audience
Patient or Public
Call Number
WM172.4 F363 2016
Availability
1 copy, 1 available
More Information
Place of Publication
Boulder, CO
Publisher
Shambala Publications, Inc.
Publication Date
2016
Physical Description
ix, 222 p. ; 22 cm.
Subjects
Mind Body Therapies
Chronic Disease - therapy
Compassion
Mindfulness
Meditation
Buddhism
Popular Work
ISBN
9781611802634
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 F363 2016

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Guided mindfulness meditation : series 1

https://bccalibrary.andornot.com/en/permalink/catalog14971
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2002.
Audience
Patient or Public
Call Number
QZ266 K10g 2002 PT.1 v.1-4
Availability
8 copies, 8 available
v.1: Body scan meditation (45 minutes); v.2: Mindful yoga 1 (45 minutes); v.3: Sitting meditation (45 minutes); v.4: Mindful yoga 2 (45 minutes)
More Information
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2002
Physical Description
4 CDs : 7 p. study guide ; 180 minutes
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Work
Abstract
v.1: Body scan meditation (45 minutes)
v.2: Mindful yoga 1 (45 minutes)
v.3: Sitting meditation (45 minutes)
v.4: Mindful yoga 2 (45 minutes)
Notes
Surrey CIC keep 2022 PFC (F0002149)
ISBN
9781591793595
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K10g 2002 PT.1 v.1-4

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
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Guided mindfulness meditation : series 3

https://bccalibrary.andornot.com/en/permalink/catalog15524
Kabat-Zinn, Jon. Lexington, MA: Stress Reduction CDs and Tapes , 2005.
Audience
Patient or Public
Call Number
QZ266 K10g 2005 PT.3 v.1-4
Availability
6 copies, 6 available
v.1: Breathscape and bodyscape meditations; v.2: Soundscape, mindscape, and dying before you die meditations; v.3: Nowscape (choiceless awareness) and walking meditations; v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations
More Information
Author
Kabat-Zinn, Jon
Place of Publication
Lexington, MA
Publisher
Stress Reduction CDs and Tapes
Publication Date
2005
Physical Description
4 CDs ; 4 hours
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Breathing Exercises
Popular Work
Abstract
v.1: Breathscape and bodyscape meditations
v.2: Soundscape, mindscape, and dying before you die meditations
v.3: Nowscape (choiceless awareness) and walking meditations
v.4: Heartscape (lovingkindness) and lifescape (everyday life) meditations
ISBN
9781604077957
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K10g 2005 PT.3 v.1-4

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Handful of quiet : happiness in four pebbles

https://bccalibrary.andornot.com/en/permalink/catalog120654
Nhat Hanh, Thich. Berkeley, CA: Plum Blossom Books , 2013.
Audience
Patient or Public
Call Number
WS350.2 N576 2012
Availability
1 copy, 1 available
More Information
Author
Nhat Hanh, Thich
Place of Publication
Berkeley, CA
Publisher
Plum Blossom Books
Publication Date
2013
Physical Description
62 p. : ill. ; 16 cm.
Subjects
Meditation
Children
Relaxation Therapy - methods
Anxiety - prevention & control
Emotional Adjustment
Juvenile Literature
Popular Work
ISBN
9781937006211
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WS350.2 N576 2012

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Guided mindfulness meditation : practice material for the MBSR (mindfulness based stress reduction) program

https://bccalibrary.andornot.com/en/permalink/catalog18293
Speca, Michael, Carlson, Linda E, Jones, Lanice, McMillan, Shirley, Angen, Maureen, McCartney, Laura. Calgary, AB: Alberta Cancer Board , 2005.
Audience
Patient or Public
Call Number
QZ266 G946 2005
Availability
8 copies, 8 available
v.1: Awakenings by Andrew W. Janert; Body scan by Dr. Michael Speca; Sitting meditation by Dr. Linda Carlson; Lake meditation by Dr. Lanice Jones; v.2: Infinitum by Andrew W. Janert; Lying yoga by Shirley McMillan; Standing yoga - by Dr. Maureen Angen; Walking meditation by Laura McCartney; Metta m…
More Information
Author
Speca, Michael
Carlson, Linda E
Jones, Lanice
McMillan, Shirley
Angen, Maureen
McCartney, Laura
Place of Publication
Calgary, AB
Publisher
Alberta Cancer Board
Publication Date
2005
Physical Description
2 v.
Subjects
Meditation
Relaxation Therapy
Stress, Psychological
Breathing Exercises
Yoga
Popular Work
Abstract
v.1: Awakenings by Andrew W. Janert
Body scan by Dr. Michael Speca
Sitting meditation by Dr. Linda Carlson
Lake meditation by Dr. Lanice Jones
v.2: Infinitum by Andrew W. Janert
Lying yoga by Shirley McMillan
Standing yoga - by Dr. Maureen Angen
Walking meditation by Laura McCartney
Metta meditation by Dr. Maureen Angen
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 G946 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VC Library Relax Available
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Seeking the heart of wisdom : the path of insight meditation

https://bccalibrary.andornot.com/en/permalink/catalog122295
Goldstein, Joseph, Kornfield, Jack. Boulder, CO: Shambala Publications, Inc. , 2001.
Audience
Patient or Public
Call Number
WM425.5 R3 G624 2001
Availability
1 copy, 1 available
More Information
Author
Goldstein, Joseph
Kornfield, Jack
Place of Publication
Boulder, CO
Publisher
Shambala Publications, Inc.
Publication Date
2001
Physical Description
xii, 242 p. ; 23 cm.
Series
Shambhala classics
Subjects
Meditation
Mindfulness
Relaxation Therapy - methods
Popular Work
ISBN
9781570628054
9780877733270
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425.5 R3 G624 2001

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness for beginners

https://bccalibrary.andornot.com/en/permalink/catalog17635
Kabat-Zinn, Jon. Boulder, CO: Sounds True , 2006.
Audience
Patient or Public
Call Number
QZ266 K10m 2006 v.1-2
Availability
3 copies, 3 available
More Information
Author
Kabat-Zinn, Jon
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2006
Physical Description
2 CD's ; 135 minutes
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Work
ISBN
9781591794646
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Call Number
QZ266 K10m 2006 v.1-2

Copies

c.1 BC Cancer Agency VAN Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Relax Available
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Mindfulness for everyday living

https://bccalibrary.andornot.com/en/permalink/catalog114003
Titmuss, Christopher. Hauppage, NY: Barrons Educational Series, Inc. , 2003.
Audience
Patient or Public
Call Number
QZ266 T619 2003
Availability
1 copy, 1 available
More Information
Author
Titmuss, Christopher
Place of Publication
Hauppage, NY
Publisher
Barrons Educational Series, Inc.
Publication Date
2003
Physical Description
127 p. ; col. ill. ; 21 cm.
Subjects
Mindfulness
Meditation
Popular Work
ISBN
0764122606
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 T619 2003

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness in plain English

https://bccalibrary.andornot.com/en/permalink/catalog120304
Gunaratana, Bhante Henepola. [Boston, MA]: Wisdom Publications , 2011. 20th Anniversary ed.
Audience
Patient or Public
Call Number
WM427 G975 2011
Availability
1 copy, 1 available
More Information
Author
Gunaratana, Bhante Henepola
Edition
20th Anniversary ed.
Place of Publication
[Boston, MA]
Publisher
Wisdom Publications
Publication Date
2011
Physical Description
ix, 208 p. ; 23 cm.
Subjects
Mindfulness
Meditation
Buddhism
Spiritual Therapies
Popular Work
ISBN
9780861719068
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM427 G975 2011

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Peaceful piggy meditation

https://bccalibrary.andornot.com/en/permalink/catalog120656
MacLean, Kerry Lee. Chicago, IL: Albert Whitman & Company , 2004.
Audience
Patient or Public
Call Number
WS350.2 M163 2004
Availability
1 copy, 1 available
More Information
Author
MacLean, Kerry Lee
Place of Publication
Chicago, IL
Publisher
Albert Whitman & Company
Publication Date
2004
Physical Description
30 unnumbered pages : col. ill. ; 22 cm.
Subjects
Meditation
Children
Relaxation Therapy - methods
Emotional Adjustment
Juvenile Literature
Popular Work
ISBN
9780807563816
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WS350.2 M163 2004
Loan Policy
28 days

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Miracle of mindfulness : an introduction to the practice of meditation

https://bccalibrary.andornot.com/en/permalink/catalog20848
Hanh, Thich Nhat. [Boston, MA]: Beacon Press , 1987.
Audience
Patient or Public
Call Number
WM427 H239m 1987
Availability
2 copies, 2 available
More Information
Author
Hanh, Thich Nhat
Place of Publication
[Boston, MA]
Publisher
Beacon Press
Publication Date
1987
Physical Description
xiii, 140 p. : ill. ; 21 cm.
Subjects
Meditation
Buddhism
Spiritual Therapies
Popular Work
ISBN
9780807012390
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM427 H239m 1987

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Moody Cow meditates

https://bccalibrary.andornot.com/en/permalink/catalog120655
MacLean, Kerry Lee. Somerville, MA: Wisdom Publications , 2009.
Audience
Patient or Public
Call Number
WS350.2 M163 2009
Availability
1 copy, 1 available
More Information
Author
MacLean, Kerry Lee
Place of Publication
Somerville, MA
Publisher
Wisdom Publications
Publication Date
2009
Physical Description
30 unnumbered pages : col. ill. ; 20 cm.
Subjects
Meditation
Frustration
Children
Relaxation Therapy - methods
Emotional Adjustment
Juvenile Literature
Popular Work
ISBN
9780861715732
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WS350.2 M163 2009

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog121746
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2019. 2nd ed, fully revised and updated.
Audience
Patient or Public
Call Number
WM425 S781 2019
Availability
6 copies, 6 available
More Information
Author
Stahl, Bob
Goldstein, Elisha
Edition
2nd ed, fully revised and updated
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2019
Physical Description
xii, 237 p. : ill. ; 26 cm.
Series
New Harbinger publications self-help workbook
Subjects
Stress, Psychological
Mindfulness
Meditation
Relaxation Therapy
Popular Work
ISBN
9781684033553
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 S781 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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20 records – page 1 of 1.