Author

Bourne, Edmund J

Edition

4th ed.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2005

Physical Description

xii, 432 p. ; 28 cm.

Subjects

Anxiety

Phobic Disorders

Panic Disorder

Abstract

A workbook for overcoming panic attacks, phobias, anxiety disorders. Includes step-by-step guidelines, questionnaires, and exercises. Discusses visualization, relaxation techniques, physical exercise, desensitization, nutrition, self-esteem, self-talk.

ISBN

9781572244139

1572244135

Language

English

Material Type

Book

Audience

Patient or Public

Location

Prince George Cancer Info Ctr

Call Number

WM172 B775 2005

Copies

Author

Kundtz, David

Place of Publication

San Francisco, CA

Publisher

Conari Press

Publication Date

2009

Physical Description

317 p. ; 18 cm.

Subjects

Meditation

Mind-Body Therapies

Relaxation Therapy

Stress, Psychological

Awareness

Popular Work

ISBN

9781573243605

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Cancer Info Ctr

Call Number

WM425 K96 2009

Copies

Author

Hopko, Derek R

Lejuez, Carl W

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2007

Physical Description

viii, 230 p. : ill. ; 28 cm.

Series

New Harbinger self-help workbook

Subjects

Neoplasms - psychology

Behavior Therapy

Mind-Body and Relaxation Techniques

Depression

Anxiety

Notes

Surrey CIC keep 2022 (F0001115)

ISBN

9781572245044

1572245042

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Surrey Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

QZ266 H797 2007

Copies

Editor

Didonna, Fabrizio

Place of Publication

New York, NY

Publisher

Springer

Publication Date

2008

Series

Proquest Ebook Central

Subjects

Awareness

Attention

Mental disorders - therapy

Psychotherapy - methods

Meditation

Mind-Body Therapies

Abstract

Introduction: Where new and old paths to dealing with suffering meet

Part 1: Theory, conceptualization, and phenomenology

Mindfulness : what is it? Where did it come from?

Mindfulness and meditation

The Neurobiology of mindfulness

Toward a phenomenology of mindfulness : subjective experience and emotional correlates

Part 2: Clinical applications

Mindfulness and psychopathology : problem formulation

Emotional memory, mindfulness and compassion

The Use of metaphor to establish acceptance and mindfulness

Mindfulness and feelings of emptiness

Assessment of mindfulness

Part 3: Mindfulness-based interventions for specific disorders

Mindfulness and anxiety disorders : developing a wise relationship with the inner experience of fear

Mindfulness and obsessive-compulsive cisorder : developing a way to trust and validate one?s internal experience

Mindfulness-based cognitive therapy for depression and suicidality

Mindfulness and borderline personality disorder

Mindfulness-based approaches to eating disorders

Paradise lost : mindfulness and addictive behavior

Mindfulness for trauma and posttraumatic stress disorder

Mindful awareness and ADHD

Mindfulness and psychosis

Mindfulness-based stress reduction for chronic pain management

Mindfulness-based interventions in oncology

Part 4: Mindfulness-based interventions for specific settings and populations

Mindfulness-based intervention in an individual clinical setting : what difference mindfulness makes behind closed doors

Mindfulness with children : working with difficult emotions

Mindfulness-based elder dare : communicating mindfulness to frail elders and their caregivers

Mindfulness-based interventions in an inpatient setting

Training professionals in mindfulness : the heart of teaching

Appendix A: Mindfulness practice.

ISBN

9780387095929 (alk. paper)

9780387095936 (e-ISBN)

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.

Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Author

Commerse, Elesa

Place of Publication

Chicago, IL

Publisher

Forever Whole

Publication Date

2008

Physical Description

9 hours : 2 DVD's ; 1 Audio CD ; 1 booklet

Subjects

Breast Neoplasms - psychology

Meditation

Imagery (Psychotherapy)

Yoga

Mind-Body Therapies

Exercise Therapy

Breast Neoplasms - rehabilitation

Lymphedema

Popular Work

Abstract

DVD Disc 1 segments:

The medicine of breast cancer

Maintaining your peace of mind through meditation

How nutrition and lifestyle choices can enhance your breast cancer journey

DVD Disc 2 segments:

Bringing good nutrition to life in the kitchen

Acupuncture for symptom relief

Regaining range of motion through physical therapy

Lymphedema : what it is and how to protect yourself

Reconnecting to yuor body : moving from the heart

A return to wholeness through gentle yoga

Survivor stories in English and Espanol

Audio CD segments:

Visualizing radiant health through yoga nidra : guided relaxation by Elesa Commerse

Introduction to yoga nigdra

Creating your sankalpa

Identifying your inner resource

The 5 Koshas of subtle bodies

Preparing for yoga nidra

The practice of yoga nidra

Language

English

Material Type

Video

DVD

Audience

Patient or Public

Location

Vancouver Library

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Abbotsford Cancer Info Ctr

Prince George Cancer Info Ctr

Call Number

WP870 F494 2008 v.1-4

Copies

Author

Rosenbaum, Elana

Edition

2nd ed.

Place of Publication

Hardwick, MA

Publisher

Satya House Publications

Publication Date

2007

Physical Description

199 p. : ill. ; 22 cm.

Subjects

Neoplasms - psychology

Mind-Body and Relaxation Techniques

Meditation

Stress, Psychological

Popular Work

ISBN

9780972919128

Language

English

Material Type

Book

Audience

Patient or Public

Location

Kelowna Cancer Info Ctr

Vancouver Library

Call Number

QZ266 R813h 2007

Copies

Author

Rosenbaum, Elana

Place of Publication

Hardwick, MA

Publisher

Satya House Publications

Publication Date

2005

Physical Description

199 p. : ill. ; 22 cm.

Subjects

Neoplasms - psychology

Mind-Body and Relaxation Techniques

Meditation

Stress, Psychological

Popular Work

ISBN

9780972919111

0972919112

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Call Number

QZ266 R813h 2005

Copies

Author

McMahon, Robin Lynn

Place of Publication

Washington, DC

Publisher

Catholic University of America

Publication Date

2004

Subjects

Attitude to Death

Spirituality

Hospice Care

Terminally Ill

Social Support

Anxiety

Adaptation, Psychological

Language

English

Material Type

Book

Thesis

Audience

Professional

Location

Vancouver Library

Call Number

WM172 M167 2004

Copies

Author

Servan-Schreiber, David

Place of Publication

[United States]

Publisher

Rodale

Publication Date

2004

Physical Description

x, 294 p. ; 23 cm

Subjects

Mood disorders - prevention & control

Alternative Medicine

Depression

Anxiety

Self Care

Popular Work

Notes

This book was originally published in French, Guérir : le stress, l'anxiété et la dépression sans médicaments ni psychanalyse. 2003.

ISBN

1594861587

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Call Number

WM413 S591i 2004

Copies

Author

Bstan-'dzin-rgya-mtsho, Dalai Lama

Corporate Author

Mind and Life Institute. Conference (13th : 2005 November 8-10 : Washington, DC)

Place of Publication

Louisville, CO

Publisher

Mind and Life Institute

Publication Date

2005

Physical Description

6 DVD (799 minutes)

Subjects

Buddhism - psychology

Meditation

Religion and Science

Mind-Body Relations (Metaphysics)

Popular Work

Abstract

v.1: Meditation-based clinical interventions

v.2: Possible biological substrates of meditation

v.3: Clinical research I : meditation and mental health

v.4: Clinical research II : meditation and physical health (includes additional presentation and questions and answers content)

v.5: Integration and final reflections

v.6: Creating and maintaining a healthy mind

Language

English

Material Type

Video

DVD

Audience

Patient or Public

Location

Vancouver Library

Victoria Library

Call Number

WM61 M663 2005 v.1-6

Copies

Author

Garland, E. Jane

Clark, Sandra L.

Ostrom, Karen Jean

Corporate Author

Mood and Anxiety Disorders Clinic, Dept. of Psychiatry

BC Children's Hospital

Edition

2nd ed.

Place of Publication

[Vancouver, BC?]

Publisher

BC Children's Hospital

Publication Date

2009

Physical Description

29 p. : ill. ; 10 cm.

Subjects

Adaptation, Psychological

Psychology, Child

Child

Anxiety

Fear

Cognitive Therapy

Abstract

This spiral bound, pocket-size book is the companion child's guide to Taming worry dragons: a manual for children, parents, and other coaches. It is not meant as a standalone book.

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WS350.6 C592 2009

Copies

Alternate Title

Life songs

Editor

Pryor, Jane-Elyse

Place of Publication

Kansas City, MO

Publisher

Hallmark Cards Inc.

Publication Date

2002?

Physical Description

1 v. (unpaged) : ill. ; 18 cm.

Subjects

Meditation

Mind-Body Therapies

Spirituality

Poetry

Popular Work

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM427 L722 2002

Copies

Alternate Title

Live better meditation

Author

Anderton, Bill

Place of Publication

London, UK

Publisher

Duncan Baird Publishers

Publication Date

2002

Physical Description

128 p. : ill. ; 18 cm.

Subjects

Meditation

Relaxation Therapy

Adaptation, Psychological

Mind Body Relations (Metaphysical)

Popular Work

ISBN

9781551925011

155192501X

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WM425.5 R3 A545 2002

Copies

Alternate Title

Bounce Back : living life to the full

Author

Williams, Chris

Corporate Author

Canadian Mental Health Association. BC Division

Place of Publication

Leeds, UK

Publisher

Media Innovations

Publication Date

2008

Physical Description

1 videodisc

Subjects

Depression

Anxiety

Psychotherapy

Cognitive Therapy

Adaptation, Psychological

Stress, Psychological

Self-Help Groups

Popular Work

Abstract

This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.

BC Introduction

Starting out

Problem solving

Building confidence and activities

Balanced thinking

Dealing with unhelpful behaviour

Sleeping better

Healthy living

Assertiveness

Language

English

Material Type

DVD

Video

Audience

Patient or Public

Location

Vancouver Library

Abbotsford Cancer Info Ctr

Kelowna Cancer Info Ctr

Prince George Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WM171.5 L786 2008

Website Notes

Preview and availability

Copies

Alternate Title

Bounce Back : living life to the full

Author

Williams, Chris

Corporate Author

Canadian Mental Health Association. BC Division

Place of Publication

Leeds, UK

Publisher

Media Innovations

Publication Date

2009

Subjects

Depression

Anxiety

Psychotherapy

Cognitive Therapy

Adaptation, Psychological

Stress, Psychological

Self-Help Groups

Popular Work

Abstract

This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.

BC Introduction

Starting out

Problem solving

Building confidence and activities

Balanced thinking

Dealing with unhelpful behaviour

Sleeping better

Healthy living

Assertiveness

Voice of the author

Language

Chinese-Cantonese

Material Type

Video

DVD

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Call Number

WM171.5 L786c 2009

Website Notes

Preview and availability

Copies

Alternate Title

Bounce Back : living life to the full

Author

Williams, Chris

Corporate Author

Canadian Mental Health Association. BC Division

Place of Publication

Leeds, UK

Publisher

Media Innovations

Publication Date

2009

Subjects

Depression

Anxiety

Psychotherapy

Cognitive Therapy

Adaptation, Psychological

Stress, Psychological

Self-Help Groups

Popular Work

Abstract

This DVD has been modified by the Canadian Mental Health Association's BC Division for use as part of the Bounce Back program in British Columbia.

BC Introduction

Starting out

Problem solving

Building confidence and activities

Balanced thinking

Dealing with unhelpful behaviour

Sleeping better

Healthy living

Assertiveness

Voice of the author

Language

Chinese-Mandarin

Material Type

Video

DVD

Audience

Patient or Public

Location

Vancouver Library

Victoria Cancer Info Ctr

Call Number

WM171.5 L786m 2009

Website Notes

Preview and availability

Copies

Author

Glynn, Cornelia

Place of Publication

Ashland, OR

Publisher

New World Music Inc.

Publication Date

2001

Series

Mind, body, soul series

Subjects

Imagery (Psychotherapy)

Meditation

Music Therapy

Mind-Body and Relaxation Techniques

Popular Work

ISBN

1903926165

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Abbotsford Cancer Info Ctr

Call Number

QZ266 G568 2001

Copies

Author

Germer, Christopher K

Place of Publication

New York, NY

Publisher

Guilford Press

Publication Date

2009

Physical Description

xiv, 306 p. : ill ; 23 cm.

Subjects

Emotions

Meditation

Cognitive Therapy

Stress, Psychological

Behavior and Behavior Mechanisms

Empathy

Awareness

ISBN

9781593859756

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Call Number

WM425 G374 2009

Copies

Author

MacLean, Kerry Lee

Place of Publication

Somerville, MA

Publisher

Wisdom Publications

Publication Date

2009

Physical Description

30 unnumbered pages : col. ill. ; 20 cm.

Subjects

Meditation

Frustration

Children

Relaxation Therapy - methods

Emotional Adjustment

Juvenile Literature

Popular Work

ISBN

9780861715732

Language

English

Material Type

Book

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WS350.2 M163 2009

Copies

Author

Gumprich, Michael

Place of Publication

Winnipeg, MB

Publisher

Grant & Campbell Publishing

Publication Date

2006

Physical Description

101 p. ; 24 cm.

Subjects

Poetry

Mental Healing

Meditation

Mind-Body and Relaxation Techniques

Popular Work

ISBN

9780978109707

0978109708

Language

English

Material Type

Book

Audience

Patient or Public

Location

Vancouver Cancer Info Ctr

Victoria Cancer Info Ctr

Call Number

WM61 G974 2006

Copies