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20 records – page 1 of 1.

10 percent happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story

https://bccalibrary.andornot.com/en/permalink/catalog120079
Harris, Dan. New York, NY: Dey St. , 2014.
Audience
Patient or Public
Call Number
WM172.4 H313 2014
Availability
1 copy, 1 available
Alternate Title
Ten percent happier
Author
Harris, Dan
Place of Publication
New York, NY
Publisher
Dey St.
Publication Date
2014
Physical Description
xvi, 237 p. ; 21 cm.
Subjects
Mind Body Therapies
Stress, Psychological - therapy
Spiritual Therapies
Spirituality
Meditation
Buddhism
Personal Narratives
Popular Work
ISBN
9780062265432
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 H313 2014

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Anatomy of the spirit : the seven stages of power and healing

https://bccalibrary.andornot.com/en/permalink/catalog9703
Myss, Caroline. New York, NY: Three Rivers Press , 1996.
Audience
Patient or Public
Call Number
WM172 M998a 1996
Availability
2 copies, 2 available
Author
Myss, Caroline
Place of Publication
New York, NY
Publisher
Three Rivers Press
Publication Date
1996
Subjects
Mental Healing
Mind Body Relations (Metaphysics)
Stress, Psychological
Popular Work
ISBN
0609800140
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 M998a 1996

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572
Rossman, Martin L. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 R837a 2010
Availability
2 copies, 2 available
Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery
Author
Rossman, Martin L
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
75 minutes
Subjects
Anxiety
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Mind-Body Therapies
Popular Work
Abstract
Introduction
Using the power of imagination to relieve anxiety
Exercise one : deep mind-body relaxation
Exercise two : dialogue with your inner-wisdom advisor
Exercise three : evocative imagery
ISBN
9781591797784
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837a 2010
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
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Autogenics and progressive muscle relaxation

https://bccalibrary.andornot.com/en/permalink/catalog16279
Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department. [Vancouver, BC?]: UBC Media Group , 2007?.
Audience
Patient or Public
Call Number
QZ266 A939 2007
Availability
1 copy, 1 available
Corporate Author
Vancouver Hospital & Health Sciences Centre. Occupational Therapy Department
Place of Publication
[Vancouver, BC?]
Publisher
UBC Media Group
Publication Date
2007?
Physical Description
49 minutes
Subjects
Autogenic Training
Relaxation Techniques
Stress, Psychological
Mind-Body and Relaxation Techniques
Muscle Relaxation
Popular Work
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 A939 2007

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Awakened mind : one-minute wake up calls to a bold and mindful life

https://bccalibrary.andornot.com/en/permalink/catalog21175
Kundtz, David. San Francisco, CA: Conari Press , 2009.
Audience
Patient or Public
Call Number
WM425 K96 2009
Availability
1 copy, 1 available
Author
Kundtz, David
Place of Publication
San Francisco, CA
Publisher
Conari Press
Publication Date
2009
Physical Description
317 p. ; 18 cm.
Subjects
Meditation
Mind-Body Therapies
Relaxation Therapy
Stress, Psychological
Awareness
Popular Work
ISBN
9781573243605
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
WM425 K96 2009

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Becoming mindful : integrating mindfulness into your psychiatric practice

https://bccalibrary.andornot.com/en/permalink/catalog119593
Arlington, VA: American Psychiatric Association Publishing , 2017.
Audience
Professional
  1 read online  
Editor
Zerbo, Erin
Schlechter, Alan
Desai, Seema
Place of Publication
Arlington, VA
Publisher
American Psychiatric Association Publishing
Publication Date
2017
Series
R2 Library
Subjects
Psychotherapy - methods
Psychotherapeutic Processes
Mindfulness
Meditation
Self Care - methods
Mental disorders - therapy
Physician-Patient Relations
ISBN
9781615370757
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
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Be fit for life : a guide to successful aging : a wellness, weight management and fitness program you can live with

https://bccalibrary.andornot.com/en/permalink/catalog18878
Gambert, Steven R. Hackensack, NJ: World Scientific , 2010.
Audience
Patient or Public
Call Number
QT255 G189 2010
Availability
1 copy, 1 available
Author
Gambert, Steven R
Place of Publication
Hackensack, NJ
Publisher
World Scientific
Publication Date
2010
Physical Description
viii, 223 p. ; 23 cm.
Subjects
Physical Fitness
Weight Loss
Aging
Physical Education and Training
Exercise Therapy
Exercise
Nutrition
Diet
Stress, Psychological
Mind Body Therapies
ISBN
9789814273091
9814273090
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QT255 G189 2010

Copies

c.1 BC Cancer Agency VAN Library Available
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Big ordeal : understanding and managing the psychological turmoil of cancer

https://bccalibrary.andornot.com/en/permalink/catalog124480
Hayes, Cynthia. Austin, TX: River Grove Books , 2021.
Audience
Patient or Public
Call Number
QZ201 H417b 2021
Availability
3 copies, 3 available
"Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis…
Author
Hayes, Cynthia
Place of Publication
Austin, TX
Publisher
River Grove Books
Publication Date
2021
Physical Description
x, 254 pages ; 23 cm
Subjects
Neoplasms - psychology
Adaptation, Psychological
Stress
Anxiety
Depression
Personal Narratives
Popular Work
Abstract
"Coping with cancer is hard. It is an emotional ordeal as well as a physical one, with known and somewhat predictable psychological responses. And yet, patients often feel isolated and alone when dealing with the stress, anxiety, depression, and existential crises so typical with a cancer diagnosis. The Big Ordeal, written in collaboration with a psychologist and two oncologists, tackles the emotional side of the experience head-on, to help newly diagnosed patients and their loved ones anticipate, understand, and deal with the psychological turmoil ahead. Based on interviews with scores of patients and experts across a variety of fields, combining patient stories with medical insights and advice from those who have been there, and structured around the typical phases of the process, this book is an accessible resource for anyone who receive a cancer diagnosis" --Back cover
ISBN
9781632993359
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ201 H417b 2021

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Boobs : women explore what it means to have breasts

https://bccalibrary.andornot.com/en/permalink/catalog122346
Halfmoon Bay, BC: Caitlin Press Inc. , 2016.
Audience
Patient or Public
Call Number
WP800 B724 2016
Availability
1 copy, 1 available
Editor
Daniell, Ruth
Place of Publication
Halfmoon Bay, BC
Publisher
Caitlin Press Inc.
Publication Date
2016
Physical Description
231 p. ; 23 cm.
Subjects
Breast
Body Image - psychology
Personal Narratives
Popular Work
ISBN
9781987915051
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WP800 B724 2016
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Book of miracles : inspiring true stories of healing, gratitude, and love

https://bccalibrary.andornot.com/en/permalink/catalog21845
Siegel, Bernie S, Hurst, Andrea. Novato, CA: New World Library , 2011.
Audience
Patient or Public
Call Number
WB880 S571 2011
Availability
1 copy, 1 available
Author
Siegel, Bernie S
Hurst, Andrea
Place of Publication
Novato, CA
Publisher
New World Library
Publication Date
2011
Subjects
Mental Healing
Mind Body Relations (Metaphysical)
Spiritual Therapies
Personal Narratives
Notes
Surrey CIC keep 2022
ISBN
9781577319682
Language
English
Material Type
Book
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Call Number
WB880 S571 2011

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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Breast stories : cancer survivors speak out

https://bccalibrary.andornot.com/en/permalink/catalog21537
Carpenter, Phil. Markham, ON: Fitzhenry & Whiteside , 2012.
Audience
Patient or Public
Call Number
WP870 C296 2012
Availability
2 copies, 2 available
Breast cancer survivors who chose to undergo mastectomy talk about issues of beauty, identity, and femininity in this collection of portraits and frank personal essays
Author
Carpenter, Phil
Place of Publication
Markham, ON
Publisher
Fitzhenry & Whiteside
Publication Date
2012
Physical Description
109 p. : ill. ; 24 cm.
Subjects
Breast Neoplasms - psychology
Mammaplasty
Mastectomy
Portraits
Family Relations
Survivors - psychology
Pictorial Works
Photographs
Body Image
Personal Narratives
Canada
Abstract
Breast cancer survivors who chose to undergo mastectomy talk about issues of beauty, identity, and femininity in this collection of portraits and frank personal essays
ISBN
9781554552726
1554552729
Language
English
Material Type
Book
Audience
Patient or Public
Location
Kelowna Cancer Info Ctr
Vancouver Library
Call Number
WP870 C296 2012

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Breathing : the master key to self healing

https://bccalibrary.andornot.com/en/permalink/catalog18636
Weil, Andrew. Boulder, CO: Sounds True , 1999.
Audience
Patient or Public
Call Number
QZ266 W422b 1999 v.1-2
Availability
3 copies, 3 available
v.1: The benefits of breathwork; v.2: 8 sections; Preparing for breathwork/following your breath; Begin with exhalation; Squeeze more air out of the lungs; The stimulating breath; Make your breathing deep, slow, quiet and regular; Let yourself be breathed; The relaxing breath; Combining the stimul…
Author
Weil, Andrew
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
1999
Physical Description
2 CD's + 1 booklet
Series
Self healing series
Subjects
Meditation
Breathing Exercises
Mind Body Therapies
Relaxation Therapy
Mental Healing
Imagery (Psychotherapy)
Popular Work
Abstract
v.1: The benefits of breathwork
v.2: 8 sections
Preparing for breathwork/following your breath
Begin with exhalation
Squeeze more air out of the lungs
The stimulating breath
Make your breathing deep, slow, quiet and regular
Let yourself be breathed
The relaxing breath
Combining the stimulating and relaxing breaths
ISBN
156455726X
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 W422b 1999 v.1-2

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Calling my spirit back

https://bccalibrary.andornot.com/en/permalink/catalog124507
Alec, Elaine. [Victoria, BC]: Tellwell Talent , 2020.
Audience
Patient or Public
Call Number
WB885 A366 2020
Availability
3 copies, 3 available
"These stories are teachings, prophecy and protocols shared throughout the years by elders, language speakers, medicine people and helpers. They have been the foundation to individual healing and learning self-love."--Back cover
Author
Alec, Elaine
Place of Publication
[Victoria, BC]
Publisher
Tellwell Talent
Publication Date
2020
Physical Description
vi, 183 pages ; 22 cm
Subjects
First Nations
Indigenous Canadians
Spiritual Therapies
Self Care - methods
Child Abuse, Sexual - rehabilitation
Substance-related disorders - rehabilitation
Personal Narratives
Popular Work
Abstract
"These stories are teachings, prophecy and protocols shared throughout the years by elders, language speakers, medicine people and helpers. They have been the foundation to individual healing and learning self-love."--Back cover
ISBN
9780228830696
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WB885 A366 2020

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life

https://bccalibrary.andornot.com/en/permalink/catalog120506
Stahl, Bob, Millstine, Wendy. Oakland, CA: New Harbinger Publications, Inc. , 2013.
Audience
Patient or Public
Call Number
WM172 S781 2013
Availability
2 copies, 2 available
Author
Stahl, Bob
Millstine, Wendy
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2013
Physical Description
x, 194 p.
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Mindfulness
Meditation
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
9781608825264
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 S781 2013

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Calming your anxious mind : how mindfulness and compassion can free you from anxiety, fear and panic

https://bccalibrary.andornot.com/en/permalink/catalog123550
Brantley, Jeffrey. Oakland, CA: New Harbinger Publications, Inc. , 2007. 2nd ed.
Audience
Patient or Public
Call Number
WM172 B821 2007
Availability
1 copy, 1 available
Author
Brantley, Jeffrey
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2007
Physical Description
x, 227 p. ; 23 cm
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Compassion
Mindfulness
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
97815244870
1572244879
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172 B821 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Cancer fabulous diaries

https://bccalibrary.andornot.com/en/permalink/catalog21726
Soo, Sylvia. [Toronto, ON]: Rethink Breast Cancer , 2014.
Audience
Patient or Public
Call Number
WP870 C215s 2014
Availability
4 copies, 4 available
  2 read online  
Author
Soo, Sylvia
Place of Publication
[Toronto, ON]
Publisher
Rethink Breast Cancer
Publication Date
2014
Subjects
Breast Neoplasms - psychology
Body Image
Adaptation, Psychological
Young Adult
Diaries
Personal Narratives
Notes
Surrey CIC keep 2022 PFC
Language
English
Material Type
Book
Online
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Internet
Call Number
WP870 C215s 2014
Read Online

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Chasing daylight : how my forthcoming death transformed my life : a final account

https://bccalibrary.andornot.com/en/permalink/catalog15970
O'Kelly, Eugene, Postman, Andrew. New York, NY: McGraw-Hill , 2008.
Audience
Patient or Public
Call Number
BF789 D4 O41 2008
Availability
1 copy, 0 available
Chasing daylight is the inspirational memoir of former KPMG CEO Eugene O'Kelly, written in the three-and -a-half months between his terminal diagnosis with a brain cancer and his death in September 2005. Interweaving details of his illness with reflections on life, death and success, this passiona…
Author
O'Kelly, Eugene
Postman, Andrew
Place of Publication
New York, NY
Publisher
McGraw-Hill
Publication Date
2008
Physical Description
201 p. ; 22 cm.
Subjects
Death - psychology
Terminally Ill - psychology
Brain Neoplasms
Emotional Adjustment
Life Change Events
Quality of Life
Attitude to Death
Personal Narratives
Biography
Popular Work
Abstract
Chasing daylight is the inspirational memoir of former KPMG CEO Eugene O'Kelly, written in the three-and -a-half months between his terminal diagnosis with a brain cancer and his death in September 2005. Interweaving details of his illness with reflections on life, death and success, this passionate, deeply insightful book provides an unforgettable account of O'Kelly's final journey, and is a compelling reminder of the importance of living a balanced and meaningful life.
ISBN
9780071499934
0071499938
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
BF789 D4 O41 2008

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Monday, June 10, 2024
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The choice : embrace the impossible

https://bccalibrary.andornot.com/en/permalink/catalog123391
Eger, Edith Eva. New York, NY: Scribner , 2018.
Audience
Patient or Public
Call Number
WM172.5 E43 2018
Availability
1 copy, 1 available
Author
Eger, Edith Eva
Place of Publication
New York, NY
Publisher
Scribner
Publication Date
2018
Subjects
Stress disorders, Post-traumatic - therapy
Survivors - psychology
Holocaust
Personal Narratives
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781501130793
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM172.5 E43 2018

Copies

c.1 BC Cancer Agency VAN Library Available
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Clinical handbook of mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog18467
New York, NY: Springer , 2008.
Audience
Professional
Introduction: Where new and old paths to dealing with suffering meet; Part 1: Theory, conceptualization, and phenomenology; Mindfulness : what is it? Where did it come from?; Mindfulness and meditation; The Neurobiology of mindfulness; Toward a phenomenology of mindfulness : subjective experience …
  1 read online  
Editor
Didonna, Fabrizio
Place of Publication
New York, NY
Publisher
Springer
Publication Date
2008
Series
Proquest Ebook Central
Subjects
Awareness
Attention
Mental disorders - therapy
Psychotherapy - methods
Meditation
Mind-Body Therapies
Abstract
Introduction: Where new and old paths to dealing with suffering meet
Part 1: Theory, conceptualization, and phenomenology
Mindfulness : what is it? Where did it come from?
Mindfulness and meditation
The Neurobiology of mindfulness
Toward a phenomenology of mindfulness : subjective experience and emotional correlates
Part 2: Clinical applications
Mindfulness and psychopathology : problem formulation
Emotional memory, mindfulness and compassion
The Use of metaphor to establish acceptance and mindfulness
Mindfulness and feelings of emptiness
Assessment of mindfulness
Part 3: Mindfulness-based interventions for specific disorders
Mindfulness and anxiety disorders : developing a wise relationship with the inner experience of fear
Mindfulness and obsessive-compulsive cisorder : developing a way to trust and validate one?s internal experience
Mindfulness-based cognitive therapy for depression and suicidality
Mindfulness and borderline personality disorder
Mindfulness-based approaches to eating disorders
Paradise lost : mindfulness and addictive behavior
Mindfulness for trauma and posttraumatic stress disorder
Mindful awareness and ADHD
Mindfulness and psychosis
Mindfulness-based stress reduction for chronic pain management
Mindfulness-based interventions in oncology
Part 4: Mindfulness-based interventions for specific settings and populations
Mindfulness-based intervention in an individual clinical setting : what difference mindfulness makes behind closed doors
Mindfulness with children : working with difficult emotions
Mindfulness-based elder dare : communicating mindfulness to frail elders and their caregivers
Mindfulness-based interventions in an inpatient setting
Training professionals in mindfulness : the heart of teaching
Appendix A: Mindfulness practice.
ISBN
9780387095929 (alk. paper)
9780387095936 (e-ISBN)
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
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Compassion fatigue : coping with secondary traumatic stress disorder in those who treat the traumatized

https://bccalibrary.andornot.com/en/permalink/catalog6794
Bristol, Pa.: Brunner/Mazel , 1995.
Audience
Professional
Call Number
WM172 C736 1995
Availability
1 copy, 1 available
Editor
Figley, Charles R
Place of Publication
Bristol, Pa.
Publisher
Brunner/Mazel
Publication Date
1995
Series
Brunner/Mazel psychological stress series 23
Subjects
Stress Disorders, Post-Traumatic - prevention & control
Burnout, Professional
Stress, Psychological
ISBN
0876307594
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
WM172 C736 1995

Copies

c.1 BC Cancer Agency VAN Library Available
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20 records – page 1 of 1.