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20 records – page 1 of 1.

21 days to die : the Canadian guide to end of life

https://bccalibrary.andornot.com/en/permalink/catalog124293
Hochstetler, Linda. Manotick, ON,: Sumeru Press Inc., , 2021.
Audience
Patient or Public
Call Number
BF789 D7 H685c 2021
Availability
3 copies, 3 available
"This is a guide to end of life in the Canadian context. Chapters deal with issues such as palliative care, hospice, advanced care plans, how to recognize and respond to the stages of dying during the last 21 days, conversations to have, disposal of the body, and grief. Also included are many usefu…
Alternate Title
Twenty-one days to die
Author
Hochstetler, Linda
Place of Publication
Manotick, ON,
Publisher
Sumeru Press Inc.,
Publication Date
2021
Physical Description
161 pages : illustrations ; 24 cm
Subjects
Popular Work
Attitude to Death
Palliative Treatment
Terminal Care
Hospice Care
Grief
Death and dying
Abstract
"This is a guide to end of life in the Canadian context. Chapters deal with issues such as palliative care, hospice, advanced care plans, how to recognize and respond to the stages of dying during the last 21 days, conversations to have, disposal of the body, and grief. Also included are many useful lists, websites, books and other resources for Canadians, presented in an easy-to-access form for sharing at a difficult time. Many of the resources include QR codes."-- Provided by publisher
ISBN
9781896559728
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Vancouver Library
Victoria Cancer Info Ctr
Call Number
BF789 D7 H685c 2021

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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All of us warriors : cancer stories of survival and loss

https://bccalibrary.andornot.com/en/permalink/catalog124304
Munn, Rebecca Whitehead. Berkeley, CA: She Writes Press , 2020.
Audience
Patient or Public
Call Number
QZ201 M965a 2020
Availability
3 copies, 3 available
Author
Munn, Rebecca Whitehead
Place of Publication
Berkeley, CA
Publisher
She Writes Press
Publication Date
2020
Subjects
Cancer Survivors - psychology
Personal Narratives
Popular Work
ISBN
9781631527951
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
QZ201 M965a 2020

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Art of conversation in cancer care : lessons for caregivers

https://bccalibrary.andornot.com/en/permalink/catalog124994
New York, NY: Oxford University Press , 2022. 2nd ed.
Audience
Patient or Public
  1 read online  
Alternate Title
Art of conversation through serious illness
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
Oxford University Press
Publication Date
2022
Series
Proquest Ebook Central
Subjects
Neoplasms - psychology
Caregivers - psychology
Terminally Ill - psychology
Terminal Care - psychology
Popular Work
Notes
Revised edition of Art of conversation through serious illness
ISBN
9780197500293
9780197500316
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
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Beginner's guide to the end : practical advice for living life and facing death

https://bccalibrary.andornot.com/en/permalink/catalog124305
Miller, Bruce J., Berger, Shoshana. New York, NY: Simon & Schuster Paperbacks , 2020.
Audience
Patient or Public
Call Number
BF789 D4 M647b 2020
Availability
3 copies, 3 available
Author
Miller, Bruce J.
Berger, Shoshana
Place of Publication
New York, NY
Publisher
Simon & Schuster Paperbacks
Publication Date
2020
Physical Description
xxi, 520 pages : illustrations ; 23 cm
Subjects
Advance Care Planning
Life Change Events
Decision Making
Attitude to Death
Popular Work
ISBN
9781501157219
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Abbotsford Cancer Info Ctr
Call Number
BF789 D4 M647b 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Burn : new research blows the lid off how we really burn calories, stay healthy, and lose weight

https://bccalibrary.andornot.com/en/permalink/catalog124437
Pontzer, Herman. New York, NY: Avery , 2022.
Audience
Patient or Public
Call Number
QU125 P818 2022
Availability
2 copies, 1 available
"Pontzer's groundbreaking studies with hunter-gatherer tribes show how exercise doesn't increase our metabolism. Instead, we burn calories within a very narrow range: nearly 3,000 calories per day, no matter our activity level. At the same time, we must exercise to keep our body systems and signals…
Author
Pontzer, Herman
Place of Publication
New York, NY
Publisher
Avery
Publication Date
2022
Physical Description
373 pages : illustrations ; 21 cm
Subjects
Metabolism
Weight Loss
Evolution
Popular Work
Abstract
"Pontzer's groundbreaking studies with hunter-gatherer tribes show how exercise doesn't increase our metabolism. Instead, we burn calories within a very narrow range: nearly 3,000 calories per day, no matter our activity level. At the same time, we must exercise to keep our body systems and signals functioning optimally, even if it won't make us thinner. Revealing, irreverent, and always entertaining, Pontzer has written a book that will change how you eat, move, and live." -- back cover
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9780593421048
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
QU125 P818 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Friday, June 7, 2024
c.1 BC Cancer Agency VAN Library Available
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Calling my spirit back

https://bccalibrary.andornot.com/en/permalink/catalog124507
Alec, Elaine. [Victoria, BC]: Tellwell Talent , 2020.
Audience
Patient or Public
Call Number
WB885 A366 2020
Availability
3 copies, 3 available
"These stories are teachings, prophecy and protocols shared throughout the years by elders, language speakers, medicine people and helpers. They have been the foundation to individual healing and learning self-love."--Back cover
Author
Alec, Elaine
Place of Publication
[Victoria, BC]
Publisher
Tellwell Talent
Publication Date
2020
Physical Description
vi, 183 pages ; 22 cm
Subjects
First Nations
Indigenous Canadians
Spiritual Therapies
Self Care - methods
Child Abuse, Sexual - rehabilitation
Substance-related disorders - rehabilitation
Personal Narratives
Popular Work
Abstract
"These stories are teachings, prophecy and protocols shared throughout the years by elders, language speakers, medicine people and helpers. They have been the foundation to individual healing and learning self-love."--Back cover
ISBN
9780228830696
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WB885 A366 2020

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Cancer survivorship sourcebook

https://bccalibrary.andornot.com/en/permalink/catalog123003
Detroit, MI: Omnigraphics , 2020. 3rd ed.
Audience
Patient or Public
Provides consumer health information about living with cancer after diagnosis, making cancer care decisions, coping with complications of treatment, and maintaining wellness after treatment. Includes index, glossary of related terms, and other resources.
  1 read online  
Editor
Williams, Angela L.
Edition
3rd ed.
Place of Publication
Detroit, MI
Publisher
Omnigraphics
Publication Date
2020
Series
Proquest Ebook Central
Health reference series
Subjects
Neoplasms - diagnosis
Neoplasms - therapy
Neoplasms - rehabilitation
Neoplasms - psychology
Cancer Survivors
Quality of Life
Popular Work
Abstract
Provides consumer health information about living with cancer after diagnosis, making cancer care decisions, coping with complications of treatment, and maintaining wellness after treatment. Includes index, glossary of related terms, and other resources.
ISBN
9780780817845
9780780817852
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
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Caregiver's guide to cancer : compassionate advice for caring for you and your loved one

https://bccalibrary.andornot.com/en/permalink/catalog124322
Landes, Victoria. Emeryville, CA: Rockridge Press , 2021.
Audience
Patient or Public
Call Number
QZ201 L256 2021
Availability
5 copies, 5 available
"Looking after someone with cancer can be complex, overwhelming, and emotionally draining all at once. As a caregiver, you may also overlook your own well-being while you focus on your loved one. This book empowers you to be an attentive, thoughtful, and compassionate caregiver for your friend or f…
Author
Landes, Victoria
Place of Publication
Emeryville, CA
Publisher
Rockridge Press
Publication Date
2021
Physical Description
ix, 166 pages ; 23 cm
Subjects
Neoplasms
Caregivers - psychology
Self Care - methods
Patients - psychology
Popular Work
Abstract
"Looking after someone with cancer can be complex, overwhelming, and emotionally draining all at once. As a caregiver, you may also overlook your own well-being while you focus on your loved one. This book empowers you to be an attentive, thoughtful, and compassionate caregiver for your friend or family member with cancer. You'll also find practical everyday advice for meeting your own physical and emotional needs while dealing with the unique challenges you face."-- Provided by publisher
ISBN
9781648764196
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ201 L256 2021

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
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Caregiving sourcebook

https://bccalibrary.andornot.com/en/permalink/catalog123297
Detroit, MI: Omnigraphics , 2021.
Audience
Patient or Public
Caregiving sourcebook : basic consumer health information about caregiving, types of caregivers, child care, elderly care, and care for people with serious medical conditions including Alzheimer disease, cancer, heart disease, stroke, mental-health disorders, and more ; along with self-care tips fo…
  1 read online  
Editor
Hayes, Kevin
Place of Publication
Detroit, MI
Publisher
Omnigraphics
Publication Date
2021
Series
Proquest Ebook Central
Health reference series
Subjects
Caregivers
Helping Behavior
Home Care Services
Popular Work
Abstract
Caregiving sourcebook : basic consumer health information about caregiving, types of caregivers, child care, elderly care, and care for people with serious medical conditions including Alzheimer disease, cancer, heart disease, stroke, mental-health disorders, and more ; along with self-care tips for caregivers, information about programs, policies, and support services available for caregivers, a glossary of related terms, and a directory of resources for more information.
ISBN
9780780818484
9780780818491
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
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Chair yoga for seniors over 60 : gently build strength, flexibility, energy and mental fitness in just 2 weeks to improve your quality of life and grow older gracefully

https://bccalibrary.andornot.com/en/permalink/catalog124434
Chapshaw Publications. United States: [Condor Maple Press] , 2022.
Audience
Patient or Public
Call Number
QZ266 C467 2022
Availability
2 copies, 2 available
Alternate Title
Chair yoga for seniors over sixty
Author
Chapshaw Publications
Place of Publication
United States
Publisher
[Condor Maple Press]
Publication Date
2022
Physical Description
231 pages : illustrations ; 23 cm
Subjects
Yoga
Exercise Movement Techniques
Exercise therapy - methods
Aged - physiology
Physical Fitness
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9798987206034
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
QZ266 C467 2022

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Fierce self-compassion : how women can harness kindness to speak up, claim their power, and thrive

https://bccalibrary.andornot.com/en/permalink/catalog124404
Neff, Kristin. New York, NY: Harperwave , 2021.
Audience
Patient or Public
Call Number
WM425 N383f 2021
Availability
2 copies, 2 available
"Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being" -- Provided by publisher.
Author
Neff, Kristin
Place of Publication
New York, NY
Publisher
Harperwave
Publication Date
2021
Physical Description
374 pages ; 24 cm
Subjects
Self-Compassion
Self Care
Women's Health
Popular Work
Abstract
"Drawing on research, her personal life story and empirically supported practices, the author of Self-Compassion shows women how to reclaim balance within themselves and use fierce and tender self-compassion to ensure their own wholeness and well-being" -- Provided by publisher.
ISBN
9780062991065
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 N383f 2021

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Finding peace at the end of life : a death doula's guide for families and caregivers

https://bccalibrary.andornot.com/en/permalink/catalog124343
Fersko-Weiss, Henry, Tisdale, Sallie. Newburyport, MA: Red Wheel , 2020.
Audience
Patient or Public
Call Number
BF789 D4 F399f 2020
Availability
2 copies, 2 available
Author
Fersko-Weiss, Henry
Tisdale, Sallie
Place of Publication
Newburyport, MA
Publisher
Red Wheel
Publication Date
2020
Subjects
Terminally Ill
Doulas
Hospice Care - psychology
Terminal Care
Attitude to Death
Advance Care Planning
Caregivers
Popular Work
Notes
Previously published as Caring for the dying in 2017 by Conari Press"--Title page verso.
ISBN
9781590035023
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
BF789 D4 F399f 2020

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Healing : when a nurse becomes a patient

https://bccalibrary.andornot.com/en/permalink/catalog124352
Brown, Theresa. Chapel Hill, NC: Algonquin Books of Chapel Hill , 2022.
Audience
Patient or Public
Call Number
WP870 B877h 2022
Availability
2 copies, 2 available
Author
Brown, Theresa
Place of Publication
Chapel Hill, NC
Publisher
Algonquin Books of Chapel Hill
Publication Date
2022
Physical Description
258 p. ; 22 cm
Subjects
Breast Neoplasms
Nurses
Patients - psychology
Patient Satisfaction
Quality of Health Care
Personal Narratives
Popular Work
ISBN
9781643750699
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WP870 B877h 2022

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Help heal yourself from cancer : partner smarter with your doctor, personalize your treatment plan, and take charge of your recovery

https://bccalibrary.andornot.com/en/permalink/catalog125053
Sears, William, Sears, Martha. Dallas, TX: BenBella Books , 2022.
Audience
Patient or Public
Call Number
QZ266 S439h 2022
Availability
1 copy, 1 available
Author
Sears, William
Sears, Martha
Place of Publication
Dallas, TX
Publisher
BenBella Books
Publication Date
2022
Physical Description
290 p. ; 23 cm
Subjects
Popular Work
Neoplasms - therapy
Complementary Therapies
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781637741443
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 S439h 2022

Copies

c.1 BC Cancer Agency VAN Library Available
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Hope for the best, plan for the rest : 7 keys for navigating a life-changing diagnosis

https://bccalibrary.andornot.com/en/permalink/catalog125271
Winemaker, Sammy, Seow, Hsien. Vancouver: Page Two , 2023.
Audience
Patient or Public
Call Number
WM172 W767 2023
Availability
4 copies, 4 available
Alternate Title
Hope for the best, plan for the rest : seven keys for navigating a life-changing diagnosis
Author
Winemaker, Sammy
Seow, Hsien
Place of Publication
Vancouver
Publisher
Page Two
Publication Date
2023
Physical Description
253 p. ; 22 cm
Subjects
Life Change Events
Hope
Chronic Disease - psychology
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781774582961
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
WM172 W767 2023

Copies

BC Cancer Agency VAN Library Missing Available
BC Cancer Agency VIC Cancer Info Ctr Available
BC Cancer Agency ARHCC Cancer Info Ctr Available
BC Cancer Agency KEL Cancer Info Ctr Available
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How to be a cancer patient : a proven approach for optimizing your role in your cancer treatment

https://bccalibrary.andornot.com/en/permalink/catalog124459
Boothman, Jeff. Powell, OH: Igniting Souls Publishing Agency , 2022.
Audience
Patient or Public
Call Number
QZ201 B725 2022
Availability
4 copies, 3 available
"How To Be A Cancer Patient delivers universal tools, in an easy to understand format, that addresses these vital needs for patients with any type of cancer diagnosis. The easy-to-use tools and strategies were developed through the experiences of a process driven cancer survivor who endured two sur…
Author
Boothman, Jeff
Place of Publication
Powell, OH
Publisher
Igniting Souls Publishing Agency
Publication Date
2022
Physical Description
xiii, 155 pages ; 23 cm
Subjects
Popular Work
Personal Narratives
Cancer Survivors
Self Care - handbooks
Abstract
"How To Be A Cancer Patient delivers universal tools, in an easy to understand format, that addresses these vital needs for patients with any type of cancer diagnosis. The easy-to-use tools and strategies were developed through the experiences of a process driven cancer survivor who endured two surgeries, 15+ days of inpatient hospital stays for chemo and complications and 15 doses of radiation. It also includes honest, raw and sometimes hilarious accounts on how these tools were developed during the course of a LOT of cancer treatment."-- From Amazon
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9798885831611
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Call Number
QZ201 B725 2022

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Wednesday, May 29, 2024
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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It's your funeral! : plan the celebration of a lifetime--before it's too late

https://bccalibrary.andornot.com/en/permalink/catalog124457
Benjamin, Kathy. Philadelphia, PA: Quirk Books , 2021.
Audience
Patient or Public
Call Number
BF789 B468 2021
Availability
2 copies, 2 available
"A practical guide to planning your funeral, including worksheets and guided journal prompts" --Provided by publisher
Author
Benjamin, Kathy
Place of Publication
Philadelphia, PA
Publisher
Quirk Books
Publication Date
2021
Physical Description
175 pages : illustrations ; 23 cm
Subjects
Popular Work
Funeral Rites - handbooks
Attitude to Death
Abstract
"A practical guide to planning your funeral, including worksheets and guided journal prompts" --Provided by publisher
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781683692584
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
BF789 B468 2021

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Last act : closing the book on your finances

https://bccalibrary.andornot.com/en/permalink/catalog124461
Short, Kimberley, Short, Larry. Toronto, ON: Cormorant Books Inc. , 2020.
Audience
Patient or Public
Call Number
W85.5 S559l 2020
Availability
2 copies, 1 available
Author
Short, Kimberley
Short, Larry
Corporate Author
Chartered Professional Accountants of Canada (CPA Canada)
Place of Publication
Toronto, ON
Publisher
Cormorant Books Inc.
Publication Date
2020
Physical Description
xvii, 133 pages ; 23 cm
Subjects
Death
Wills
Estate Planning
Advance Care Planning
Financing, Personal
Canada
Popular Work
Notes
"A CPA Canada Book" - Front cover
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781770866751
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
W85.5 S559l 2020

Copies

c.1 BC Cancer Agency VAN Library On Loan, due Wednesday, April 17, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Living a healthy life with chronic conditions : self-management of heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental conditions

https://bccalibrary.andornot.com/en/permalink/catalog124832
Lorig, Kate, Laurent, Diana, Gonzalez, Virginia, Sobel, David, Minor, Marian, Gecht-Silver, Maureen. Boulder, CO: Bull Publishing Company , 2020. 5th ed.
Audience
Patient or Public
Call Number
WT500 C215L 2020
Availability
5 copies, 5 available
"The Tool Kit includes:; 1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key…
Author
Lorig, Kate
Laurent, Diana
Gonzalez, Virginia
Sobel, David
Minor, Marian
Gecht-Silver, Maureen
Edition
5th ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2020
Physical Description
xi, 418 p. : ill. ; 28 cm.
Series
Cancer thriving & surviving tool kit for active living
Subjects
Chronic Disease
Heart Diseases
Lung Diseases
Diabetes Mellitus
Arthritis
Self Care
Self-Management
Exercise
Decision Making
Communication
Problem Solving
Healthy Lifestyle
Popular Work
Abstract
"The Tool Kit includes:
1) A booklet, which begins with a Self-Test that will help you decide where you want to focus. You might start by taking the Self-Test and then scoring it. Your scores will suggest places to start. It also contains Tip Sheets about specific topics that others have found key in managing their conditions, and illustrations to accompany the exercise audio program.
2) The latest edition of Living a Healthy Life with Chronic Conditions written by experts in the field. Even more important?all the authors have chronic conditions.
3) A relaxation audio program with four different relaxation exercises. The first is only five minutes, for a quick start, and the others are about 15 minutes each.
4) An exercise audio program with three different levels of exercises, all of which can be done at home. If you have not exercised much lately you might want to start with the first level and work your way up. Of course, some of you will want to start at the third level.
We suggest that you spend a couple of hours a week learning and practicing the new skills. There is no right or wrong, so explore to find what works for you to manage better." --publisher
Notes
Book to accompany the booklet "Your tool kit for thriving and surviving with cancer"
ISBN
9781945188312
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WT500 C215L 2020

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Library Available
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Living a healthy life with chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog113664
LeFort, Sandra M., Webster, Lisa, Lorig, Kate. Boulder, CO: Bull Publishing Company , 2021. 2nd ed.
Audience
Patient or Public
Call Number
WL704 L785 2021
Availability
2 copies, 2 available
  1 read online  
Author
LeFort, Sandra M.
Webster, Lisa
Lorig, Kate
Edition
2nd ed.
Place of Publication
Boulder, CO
Publisher
Bull Publishing Company
Publication Date
2021
Physical Description
iv, 406 p. : illus. ; 28cm.
Series
Proquest Ebook Central
ebrary books for public
Subjects
Chronic Pain
Chronic Disease
Self Care
Popular Work
Notes
+ 1 CD inside front cover
ISBN
9781936693917
Language
English
Material Type
Ebook
Book
Audience
Patient or Public
Location
Internet
Victoria Cancer Info Ctr
Call Number
WL704 L785 2021
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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20 records – page 1 of 1.