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20 records – page 1 of 1.

10 percent happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story

https://bccalibrary.andornot.com/en/permalink/catalog120079
Harris, Dan. New York, NY: Dey St. , 2014.
Audience
Patient or Public
Call Number
WM172.4 H313 2014
Availability
1 copy, 1 available
Alternate Title
Ten percent happier
Author
Harris, Dan
Place of Publication
New York, NY
Publisher
Dey St.
Publication Date
2014
Physical Description
xvi, 237 p. ; 21 cm.
Subjects
Mind Body Therapies
Stress, Psychological - therapy
Spiritual Therapies
Spirituality
Meditation
Buddhism
Personal Narratives
Popular Work
ISBN
9780062265432
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM172.4 H313 2014

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Hey Presto England. London, UK: KB Import & Export Ltd. , 1999.
Audience
Patient or Public
Call Number
QZ266 N285 1999 v.158
Availability
1 copy, 1 available
Author
Hey Presto England
Place of Publication
London, UK
Publisher
KB Import & Export Ltd.
Publication Date
1999
Series
Natural dreams : music for relaxation KBCD 158
Subjects
Music Therapy - popular works - CD-ROM
Relaxation Techniques - popular works - CD-ROM
Imagery - popular works - CD-ROM
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 N285 1999 v.158

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Aquarius : music of the zodiac

https://bccalibrary.andornot.com/en/permalink/catalog15614
La Porta, Robert. Mississauga, ON: Angel Records , 1996.
Audience
Patient or Public
Call Number
QZ266 A656 1996
Availability
1 copy, 1 available
Author
La Porta, Robert
Place of Publication
Mississauga, ON
Publisher
Angel Records
Publication Date
1996
Subjects
Music Therapy - popular works - CD-ROM
Relaxation Techniques - popular works - CD-ROM
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Call Number
QZ266 A656 1996

Copies

c.1 BC Cancer Agency VAN Library Music Available
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Art of forgiveness, lovingkindness and peace

https://bccalibrary.andornot.com/en/permalink/catalog122297
Kornfield, Jack. New York, NY: Bantam Books , 2008.
Audience
Patient or Public
Call Number
WB880 K84 2008
Availability
1 copy, 1 available
Author
Kornfield, Jack
Place of Publication
New York, NY
Publisher
Bantam Books
Publication Date
2008
Physical Description
215 p. ; 20 cm.
Subjects
Spirituality
Meditation
Forgiveness
Adaptation, Psychological
Buddhism
Popular Work
ISBN
9780553381191
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WB880 K84 2008

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Awakened mind : one-minute wake up calls to a bold and mindful life

https://bccalibrary.andornot.com/en/permalink/catalog21175
Kundtz, David. San Francisco, CA: Conari Press , 2009.
Audience
Patient or Public
Call Number
WM425 K96 2009
Availability
1 copy, 1 available
Author
Kundtz, David
Place of Publication
San Francisco, CA
Publisher
Conari Press
Publication Date
2009
Physical Description
317 p. ; 18 cm.
Subjects
Meditation
Mind-Body Therapies
Relaxation Therapy
Stress, Psychological
Awareness
Popular Work
ISBN
9781573243605
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Call Number
WM425 K96 2009

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
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Becoming mindful : integrating mindfulness into your psychiatric practice

https://bccalibrary.andornot.com/en/permalink/catalog119593
Arlington, VA: American Psychiatric Association Publishing , 2017.
Audience
Professional
  1 read online  
Editor
Zerbo, Erin
Schlechter, Alan
Desai, Seema
Place of Publication
Arlington, VA
Publisher
American Psychiatric Association Publishing
Publication Date
2017
Series
R2 Library
Subjects
Psychotherapy - methods
Psychotherapeutic Processes
Mindfulness
Meditation
Self Care - methods
Mental disorders - therapy
Physician-Patient Relations
ISBN
9781615370757
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
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Being with dying : cultivating compassion and fearlessness in the presence of death

https://bccalibrary.andornot.com/en/permalink/catalog21017
Halifax, Joan. [Boston, MA]: Shambhala , 2009.
Audience
Patient or Public
Call Number
BF789 D4 H173 2009
Availability
1 copy, 1 available
Author
Halifax, Joan
Place of Publication
[Boston, MA]
Publisher
Shambhala
Publication Date
2009
Physical Description
xix, 204 p. ; 23 cm.
Subjects
Attitude to Death
Death - psychology
Palliative Care - psychology
Buddhism
Meditation
Spirituality
Terminal Care
Popular Work
ISBN
9781590307182
1590307186
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
BF789 D4 H173 2009

Copies

c.1 BC Cancer Agency VAN Library Available
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Breathing : the master key to self healing

https://bccalibrary.andornot.com/en/permalink/catalog18636
Weil, Andrew. Boulder, CO: Sounds True , 1999.
Audience
Patient or Public
Call Number
QZ266 W422b 1999 v.1-2
Availability
3 copies, 3 available
v.1: The benefits of breathwork; v.2: 8 sections; Preparing for breathwork/following your breath; Begin with exhalation; Squeeze more air out of the lungs; The stimulating breath; Make your breathing deep, slow, quiet and regular; Let yourself be breathed; The relaxing breath; Combining the stimul…
Author
Weil, Andrew
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
1999
Physical Description
2 CD's + 1 booklet
Series
Self healing series
Subjects
Meditation
Breathing Exercises
Mind Body Therapies
Relaxation Therapy
Mental Healing
Imagery (Psychotherapy)
Popular Work
Abstract
v.1: The benefits of breathwork
v.2: 8 sections
Preparing for breathwork/following your breath
Begin with exhalation
Squeeze more air out of the lungs
The stimulating breath
Make your breathing deep, slow, quiet and regular
Let yourself be breathed
The relaxing breath
Combining the stimulating and relaxing breaths
ISBN
156455726X
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ266 W422b 1999 v.1-2

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Wardle, Nancy. [Vancouver, BC?]: Nancy Wardle , 2001.
Audience
Patient or Public
Call Number
QZ266 W266 2001
Author
Wardle, Nancy
Place of Publication
[Vancouver, BC?]
Publisher
Nancy Wardle
Publication Date
2001
Subjects
Relaxation Techniques - popular works - CD-ROM
Stress, Psychological - popular works - CD-ROM
ISBN
776098120721
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 W266 2001
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Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life

https://bccalibrary.andornot.com/en/permalink/catalog120506
Stahl, Bob, Millstine, Wendy. Oakland, CA: New Harbinger Publications, Inc. , 2013.
Audience
Patient or Public
Call Number
WM172 S781 2013
Availability
2 copies, 2 available
Author
Stahl, Bob
Millstine, Wendy
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2013
Physical Description
x, 194 p.
Subjects
Panic disorder - therapy
Anxiety disorders - therapy
Stress, Psychological
Mindfulness
Meditation
Mind-Body Therapies
Relaxation Therapy
Popular Work
ISBN
9781608825264
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Call Number
WM172 S781 2013

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Hey Presto England. London, UK: KB Import & Export Ltd. , 1999.
Audience
Patient or Public
Call Number
QZ266 N285 1999 v.159
Author
Hey Presto England
Place of Publication
London, UK
Publisher
KB Import & Export Ltd.
Publication Date
1999
Series
Natural dreams : music for relaxation KBCD 159
Subjects
Music Therapy - popular works - CD-ROM
Relaxation Techniques - popular works - CD-ROM
Imagery - popular works - CD-ROM
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Call Number
QZ266 N285 1999 v.159
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Celtic graces : a best of Ireland

https://bccalibrary.andornot.com/en/permalink/catalog15343
Hemisphere. Mississauga, ON: EMI Music , 1994.
Audience
Patient or Public
Call Number
QZ266 C394 1994
Availability
1 copy, 1 available
Author
Hemisphere
Place of Publication
Mississauga, ON
Publisher
EMI Music
Publication Date
1994
Subjects
Music Therapy - popular works - CD-ROM
Relaxation Techniques - popular works - CD-ROM
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 C394 1994

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Celtic reverie : women of Ireland

https://bccalibrary.andornot.com/en/permalink/catalog15341
Millar, WIll. Saint-Laurent, QC: Chacra Alternative Music Inc. , 1996.
Audience
Patient or Public
Call Number
QZ266 M645 1996
Availability
1 copy, 1 available
Author
Millar, WIll
Place of Publication
Saint-Laurent, QC
Publisher
Chacra Alternative Music Inc.
Publication Date
1996
Subjects
Music Therapy - popular works - CD-ROM
Relaxation Techniques - popular works - CD-ROM
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 M645 1996

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
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Chor Leoni Men's Choir : healing voices

https://bccalibrary.andornot.com/en/permalink/catalog15369
Loomer, Diane. [Vancouver, BC?]: Cypress Choral Recordings , 2006.
Audience
Patient or Public
Call Number
QZ266 C551 2006 v.1-2
Availability
8 copies, 8 available
Author
Loomer, Diane
Corporate Author
Chor Leoni Men's Choir
Place of Publication
[Vancouver, BC?]
Publisher
Cypress Choral Recordings
Publication Date
2006
Physical Description
2 CD's : 1 pamphlet ; 59 minutes
Subjects
Music Therapy - popular works - CD-ROM
Relaxation Techniques - popular works - CD-ROM
Mental Healing - popular works - CD-ROM
Imagery (Psychotherapy) - popular works - CD-ROM
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Vancouver Library Music
Call Number
QZ266 C551 2006 v.1-2

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Music Available
c.2 BC Cancer Agency VAN Library Music Available
c.3 BC Cancer Agency VAN Library Music Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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Classical classics : volume 1

https://bccalibrary.andornot.com/en/permalink/catalog15615
Smithbooks. Winnipeg, MB: Smithbooks , 199?.
Audience
Patient or Public
Call Number
QZ266 S643 199?
Availability
1 copy, 1 available
Corporate Author
Smithbooks
Place of Publication
Winnipeg, MB
Publisher
Smithbooks
Publication Date
199?
Subjects
Music Therapy - popular works - CD-ROM
Relaxation Techniques - popular works - CD-ROM
ISBN
9780886657321
0886657326
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
QZ266 S643 199?

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Clinical handbook of mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog18467
New York, NY: Springer , 2008.
Audience
Professional
Introduction: Where new and old paths to dealing with suffering meet; Part 1: Theory, conceptualization, and phenomenology; Mindfulness : what is it? Where did it come from?; Mindfulness and meditation; The Neurobiology of mindfulness; Toward a phenomenology of mindfulness : subjective experience …
  1 read online  
Editor
Didonna, Fabrizio
Place of Publication
New York, NY
Publisher
Springer
Publication Date
2008
Series
Proquest Ebook Central
Subjects
Awareness
Attention
Mental disorders - therapy
Psychotherapy - methods
Meditation
Mind-Body Therapies
Abstract
Introduction: Where new and old paths to dealing with suffering meet
Part 1: Theory, conceptualization, and phenomenology
Mindfulness : what is it? Where did it come from?
Mindfulness and meditation
The Neurobiology of mindfulness
Toward a phenomenology of mindfulness : subjective experience and emotional correlates
Part 2: Clinical applications
Mindfulness and psychopathology : problem formulation
Emotional memory, mindfulness and compassion
The Use of metaphor to establish acceptance and mindfulness
Mindfulness and feelings of emptiness
Assessment of mindfulness
Part 3: Mindfulness-based interventions for specific disorders
Mindfulness and anxiety disorders : developing a wise relationship with the inner experience of fear
Mindfulness and obsessive-compulsive cisorder : developing a way to trust and validate one?s internal experience
Mindfulness-based cognitive therapy for depression and suicidality
Mindfulness and borderline personality disorder
Mindfulness-based approaches to eating disorders
Paradise lost : mindfulness and addictive behavior
Mindfulness for trauma and posttraumatic stress disorder
Mindful awareness and ADHD
Mindfulness and psychosis
Mindfulness-based stress reduction for chronic pain management
Mindfulness-based interventions in oncology
Part 4: Mindfulness-based interventions for specific settings and populations
Mindfulness-based intervention in an individual clinical setting : what difference mindfulness makes behind closed doors
Mindfulness with children : working with difficult emotions
Mindfulness-based elder dare : communicating mindfulness to frail elders and their caregivers
Mindfulness-based interventions in an inpatient setting
Training professionals in mindfulness : the heart of teaching
Appendix A: Mindfulness practice.
ISBN
9780387095929 (alk. paper)
9780387095936 (e-ISBN)
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
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Danbrook, Debbie, Raiman, Steve. Downsview, Ont.: Healing Music (SOCAN) , 2001.
Audience
Patient or Public
Call Number
QZ266 D172c 2001
Availability
2 copies, 2 available
Author
Danbrook, Debbie
Raiman, Steve
Place of Publication
Downsview, Ont.
Publisher
Healing Music (SOCAN)
Publication Date
2001
Subjects
Music Therapy - popular works - CD-ROM
Relaxation Techniques - popular works - CD-ROM
Stress, Psychological - popular works - CD-ROM
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Music
Kelowna Cancer Info Ctr
Call Number
QZ266 D172c 2001

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Music Available
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Comfortable with uncertainty : 108 teachings

https://bccalibrary.andornot.com/en/permalink/catalog18359
Chodron, Pema. [Boston, MA]: Shambhala , 2002.
Audience
Patient or Public
Call Number
WM61 C545 2002
Availability
2 copies, 2 available
Alternate Title
Comfortable with uncertainty : 108 teachings on cultivating fearlessness and compassion
Author
Chodron, Pema
Editor
Sell, Emily Hilburn
Place of Publication
[Boston, MA]
Publisher
Shambhala
Publication Date
2002
Physical Description
xviii, 222 p. ; 20 cm.
Subjects
Buddhism
Philosophy
Uncertainty
Fear - psychology
Compassion
Meditation
Mindfulness
Popular Work
Notes
Branch copies may vary by ISBN and pagination
ISBN
9781611805956
9781570629723
1570629722
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM61 C545 2002

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Coming to our senses : healing ourselves and the world through mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog15178
Kabat-Zinn, Jon. New York, NY: Hyperion Audiobooks , 2005.
Audience
Patient or Public
Call Number
QZ266 K11c 2005 v.1-3
Availability
1 copy, 1 available
Author
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Hyperion Audiobooks
Publication Date
2005
Physical Description
3 CD's ; 180 minutes
Subjects
Meditation - popular works - CD-ROM
Relaxation Techniques - popular works - CD-ROM
Stress, Psychological - popular works - CD-ROM
ISBN
1401399495
Language
English
Material Type
Audio
Book
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 K11c 2005 v.1-3

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Coming to our senses : healing ourselves and the world through mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog14067
Kabat-Zinn, Jon. New York, NY: Hyperion , 2005.
Audience
Patient or Public
Call Number
QZ266 K11c 2005
Availability
6 copies, 6 available
Author
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Hyperion
Publication Date
2005
Physical Description
xiii, 631 p. : ill. ; 25 cm.
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Work
ISBN
9780786867561
0786867566
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 K11c 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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20 records – page 1 of 1.