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20 records – page 1 of 1.

Little book of self care : self reiki

https://bccalibrary.andornot.com/en/permalink/catalog124294
Harsono, Jasmin. New York, NY: DK Publishing , 2019.
Audience
Patient or Public
Call Number
WB890 H324 2019
Availability
2 copies, 1 available
"Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune in to your internal life force with more than 40 step-by-step Self Reiki practices you can do yourself--anytime, anywhere"--Back cover
More Information
Alternate Title
little book of self care self reiki : tune in to your life force to achieve harmony and balance
Author
Harsono, Jasmin
Place of Publication
New York, NY
Publisher
DK Publishing
Publication Date
2019
Physical Description
144 pages : color illustrations ; 20 cm
Series
Little book of self care
Subjects
Therapeutic Touch - methods
Self Care - methods
Complementary Therapies
Popular Work
Abstract
"Reiki promotes inner balance and natural healing to alleviate pain, stress, anxiety, and more. Discover how to tune in to your internal life force with more than 40 step-by-step Self Reiki practices you can do yourself--anytime, anywhere"--Back cover
ISBN
9781465490438
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WB890 H324 2019

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Monday, April 22, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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In my own moccasins : a memoir of resilience

https://bccalibrary.andornot.com/en/permalink/catalog124503
Knott, Helen. Regina, SK: University of Regina Press , 2019.
Audience
Patient or Public
Call Number
WZ80.5 K72i 2019
Availability
2 copies, 1 available
"In My Own Moccasins is an unflinching account of addiction, intergenerational trauma, and the wounds brought on by sexual violence. It is also the story of sisterhood, the power of ceremony, the love of family, and the possibility of redemption. With gripping moments of withdrawal, times of spirit…
More Information
Author
Knott, Helen
Place of Publication
Regina, SK
Publisher
University of Regina Press
Publication Date
2019
Physical Description
xvi, 279 pages ; 19 cm
Series
Regina collection
Subjects
First Nations
Indigenous women
Indigenous Canadians
Personal Narratives
Popular Work
Abstract
"In My Own Moccasins is an unflinching account of addiction, intergenerational trauma, and the wounds brought on by sexual violence. It is also the story of sisterhood, the power of ceremony, the love of family, and the possibility of redemption. With gripping moments of withdrawal, times of spiritual awareness, and historical insights going back to the signing of Treaty 8 by her great-great grandfather, Chief Bigfoot, her journey exposes the legacy of colonialism, while reclaiming her spirit. "-- Provided by publisher
ISBN
9780889777316
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Vancouver Library
Call Number
WZ80.5 K72i 2019

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Wednesday, December 20, 2023
c.1 BC Cancer Agency VAN Library Available
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Wisdom engaged : traditional knowledge for Northern Community well-Being

https://bccalibrary.andornot.com/en/permalink/catalog125186
Edmonton, AB: Polynya Press , 2019. 1st ed.
Audience
Patient or Public
Call Number
WA300 J67 2019
Availability
2 copies, 2 available
More Information
Editor
Johnson, Leslie Main
Edition
1st ed.
Place of Publication
Edmonton, AB
Publisher
Polynya Press
Publication Date
2019
Physical Description
xiv, 402 p. : ill. ; 23 cm.
Series
Patterns of Northern Traditional Healing; v. 3
Subjects
First Nations
Indigenous Canadians
Healthy Lifestyle
Medicine, Traditional
Plants, Medicinal
Spiritual Therapies
Canada
Popular Work
Notes
This resource was purchased with a donation from the Order of the Eastern Star.
ISBN
9781772124101
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WA300 J67 2019

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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I have a question about cancer : clear answers for all kids, including children with autism spectrum disorder or other special needs

https://bccalibrary.andornot.com/en/permalink/catalog121493
Gaines, Arlen Grad, Polsky, Meredith Englander. Philadelphia, PA: Jessica Kingsley Publishers , 2019.
Audience
Patient or Public
Call Number
QZ201 C5 G142 2019
Availability
5 copies, 3 available
This book is designed to help kids, including children with Autism Spectrum Disorder or other additional needs, to understand what it means when someone in their life has cancer. Using question-and-answer format, it explores the life changes and feelings of uncertainty a child may experience if a l…
More Information
Author
Gaines, Arlen Grad
Polsky, Meredith Englander
Place of Publication
Philadelphia, PA
Publisher
Jessica Kingsley Publishers
Publication Date
2019
Physical Description
46 p. : ill. ; 22 cm.
Subjects
Neoplasms - psychology
Adaptation, Psychological
Autism Spectrum Disorder
Parent-Child Relations
Juvenile Literature
Abstract
This book is designed to help kids, including children with Autism Spectrum Disorder or other additional needs, to understand what it means when someone in their life has cancer. Using question-and-answer format, it explores the life changes and feelings of uncertainty a child may experience if a loved one has cancer. - Cover
Notes
Surrey CIC keep 2022 PFC
ISBN
9781785926945
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ201 C5 G142 2019

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Tuesday, May 21, 2024
c.1 BC Cancer Agency KEL Cancer Info Ctr On Loan, due Monday, February 12, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
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Cancers of the head and neck : from diagnosis to treatment

https://bccalibrary.andornot.com/en/permalink/catalog121499
Lydiatt, William M., Johnson, Perry J. Omaha, NB: Addicus Books, Inc. , 2019. 3rd ed.
Audience
Patient or Public
Call Number
WE707 L983 2019
Availability
7 copies, 7 available
More Information
Alternate Title
Cancers of the head and neck
Author
Lydiatt, William M.
Johnson, Perry J.
Edition
3rd ed.
Place of Publication
Omaha, NB
Publisher
Addicus Books, Inc.
Publication Date
2019
Physical Description
x, 186 p. : ill. ; 22 cm.
Subjects
Head and Neck Neoplasms - diagnosis
Head and Neck Neoplasms - therapy
Head and Neck Neoplasms - psychology
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9781943886821
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WE707 L983 2019

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need

https://bccalibrary.andornot.com/en/permalink/catalog121703
Orzech, Catherine Polan, Moorcroft, William H. Oakland, CA: New Harbinger Publications, Inc. , 2019.
Audience
Patient or Public
Call Number
WM188 O79 2019
Availability
5 copies, 5 available
More Information
Author
Orzech, Catherine Polan
Moorcroft, William H.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2019
Physical Description
ix, 204 p. : ill. ; 23 cm.
Subjects
Insomnia
Sleep Initiation and Maintenance Disorders - therapy
Sleep Disorders - therapy
Mindfulness
Mind-Body Therapies
Popular Work
ISBN
9781684032587
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM188 O79 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Mindfulness-based stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog121746
Stahl, Bob, Goldstein, Elisha. Oakland, CA: New Harbinger Publications , 2019. 2nd ed, fully revised and updated.
Audience
Patient or Public
Call Number
WM425 S781 2019
Availability
6 copies, 6 available
More Information
Author
Stahl, Bob
Goldstein, Elisha
Edition
2nd ed, fully revised and updated
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications
Publication Date
2019
Physical Description
xii, 237 p. : ill. ; 26 cm.
Series
New Harbinger publications self-help workbook
Subjects
Stress, Psychological
Mindfulness
Meditation
Relaxation Therapy
Popular Work
ISBN
9781684033553
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM425 S781 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Whole-body microbiome : how to harness microbes-inside and out-for lifelong health

https://bccalibrary.andornot.com/en/permalink/catalog122090
Finlay, B. Brett, Finlay, Jessica M. Madeira Park, BC: Douglas & McIntyre , 2019.
Audience
Patient or Public
Call Number
QW100 F511 2019
Availability
4 copies, 4 available
Science has made huge leaps in prolonging life through disease prevention and treatment, but microbiologist Brett Finlay and gerontologist Jessica Finlay offer a different and truly revolutionary approach to the quest for the fountain of youth.; Microbes are the oldest and smallest forms of life on…
More Information
Alternate Title
Whole-body micro biome
Author
Finlay, B. Brett
Finlay, Jessica M.
Place of Publication
Madeira Park, BC
Publisher
Douglas & McIntyre
Publication Date
2019
Physical Description
313 p. :ill. ; 23 cm.
Subjects
Microbiota
Microbiology
Microorganisms
Popular Work
Abstract
Science has made huge leaps in prolonging life through disease prevention and treatment, but microbiologist Brett Finlay and gerontologist Jessica Finlay offer a different and truly revolutionary approach to the quest for the fountain of youth.
Microbes are the oldest and smallest forms of life on earth, and encompass bacteria, viruses, protozoa, fungi and other microscopic organisms. While some bacteria and viruses can make us sick, normally we coexist peacefully with microbes. In fact, they are essential to our everyday health. Microbes help break down food in the digestive tract, support immune function and protect us from the pathogens we come into contact with on a daily basis. Our well-being is intimately tied to the microbes that surround us on our cellphones, kitchen sponges, houseplants, pets and desks.
In this groundbreaking volume, the authors present current and emerging research on microbial interventions for the full gamut of age-related conditions, from sun spots and wrinkles to Alzheimer's disease, cancer, osteoporosis, menopause, chronic inflammation and more. - Publisher website
Notes
Surrey CIC keep 2022
ISBN
9781771622202
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QW100 F511 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Food : what the heck should I cook?

https://bccalibrary.andornot.com/en/permalink/catalog122132
Hyman, Mark. New York, NY: Little, Brown Spark , 2019.
Audience
Patient or Public
Call Number
QZ266 N9 H996 2019
Availability
1 copy, 1 available
More Information
Author
Hyman, Mark
Place of Publication
New York, NY
Publisher
Little, Brown Spark
Publication Date
2019
Physical Description
309 p. : col. ill. ; 25 cm.
Subjects
Nutrition Therapy
Diet, Healthy
Cooking
Cookbook
Popular Work
Notes
Surrey CIC keep 2022
ISBN
9780316453134
Language
English
Material Type
Book
Audience
Patient or Public
Location
Surrey Cancer Info Ctr
Call Number
QZ266 N9 H996 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Available
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How music can make you better

https://bccalibrary.andornot.com/en/permalink/catalog122133
Viskontas, Indre. San Fancisco, CA: Chronicle Books , 2019.
Audience
Patient or Public
Call Number
WB550 V831 2019
Availability
1 copy, 1 available
More Information
Author
Viskontas, Indre
Place of Publication
San Fancisco, CA
Publisher
Chronicle Books
Publication Date
2019
Physical Description
120 p. ; 19 cm.
Subjects
Music Therapy
Music - psychology
Relaxation
Popular Work
ISBN
9781452171920
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WB550 V831 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
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Breast cancer : thriving through treatment to recovery

https://bccalibrary.andornot.com/en/permalink/catalog122175
Price, Lisa A. New York, NY: Demos Health , 2019.
Audience
Patient or Public
Call Number
WP870 P945 2019
Availability
2 copies, 2 available
More Information
  1 read online  
Author
Price, Lisa A.
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2019
Physical Description
xxviii, 154 p. : ill. ; 23 cm.
Series
Proquest Ebook Central
Subjects
Breast Neoplasms - therapy
Neoplasms - diet therapy
Nutrition Therapy
Mind-Body Therapies
Popular Work
ISBN
9780826148582
9780826148575
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Internet
Call Number
WP870 P945 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=5784134

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Prostate cancer : thriving through treatment to recovery

https://bccalibrary.andornot.com/en/permalink/catalog122176
Price, Lisa A. New York, NY: Demos Health , 2019.
Audience
Patient or Public
Call Number
WJ762 P945 2019
Availability
2 copies, 2 available
More Information
Author
Price, Lisa A.
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2019
Physical Description
vi, 93 p. : ill. ; 23 cm.
Subjects
Prostatic Neoplasms - therapy
Neoplasms - diet therapy
Nutrition Therapy
Mind-Body Therapies
Popular Work
ISBN
9780826148551
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WJ762 P945 2019

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Undo it! : how simple lifestyle changes can reverse most chronic diseases

https://bccalibrary.andornot.com/en/permalink/catalog122183
Ornish, Dean, Ornish, Anne. New York, NY: Ballantine Books , 2019.
Audience
Patient or Public
Call Number
QZ185 O74 2019
Availability
1 copy, 1 available
More Information
Author
Ornish, Dean
Ornish, Anne
Place of Publication
New York, NY
Publisher
Ballantine Books
Publication Date
2019
Physical Description
xviii, 506 p. : ill. ; 25 cm.
Subjects
Chronic Disease - therapy
Chronic Disease - prevention & control
Diet Therapy
Healthy Lifestyle
Popular Work
ISBN
9780525479970
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ185 O74 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Library Available
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Alternative medicine : a critical assessment of 150 modalities

https://bccalibrary.andornot.com/en/permalink/catalog122184
Ernst, Edzard. Cham, Switzerland: Springer Nature Switzerland AG , 2019.
Audience
Patient or Public
Call Number
WB890 E71 2019
Availability
3 copies, 2 available
Though this book is a reference text aimed at guiding consumers through the maze of Alternative Medicine, it can be useful resource for clinicians as well. The book is divided into 150 short chapters, each dedicated to one therapy or diagnostic method. Seven points are raised to assist patient in d…
More Information
Author
Ernst, Edzard
Place of Publication
Cham, Switzerland
Publisher
Springer Nature Switzerland AG
Publication Date
2019
Physical Description
xiv, 312 p. : ill. ; 24 cm.
Subjects
Complementary Therapies
Treatment Outcome
Evidence-Based Medicine
Popular Work
Abstract
Though this book is a reference text aimed at guiding consumers through the maze of Alternative Medicine, it can be useful resource for clinicians as well. The book is divided into 150 short chapters, each dedicated to one therapy or diagnostic method. Seven points are raised to assist patient in decision making, or at least, raise questions about the method, based on evidence. See sections 11.1 for Alternative Cancer cures; 11.7 Cancer diets.
ISBN
9783030126001
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WB890 E71 2019

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Wednesday, April 10, 2024
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Brain tumour caregiver handbook : a guide to what it means to be a caregiver, what to expect, and how to manage

https://bccalibrary.andornot.com/en/permalink/catalog122222
Brain Tumour Foundation of Canada. London, ON: Brain Tumour Foundation of Canada , 2019.
Audience
Patient or Public
Call Number
WL358 B814 2019
Availability
6 copies, 5 available
More Information
  1 read online  
Corporate Author
Brain Tumour Foundation of Canada
Place of Publication
London, ON
Publisher
Brain Tumour Foundation of Canada
Publication Date
2019
Physical Description
v, 41 p. ; 22 cm.
Subjects
Brain Neoplasms
Caregivers
Self Care
Handbooks
Popular Work
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Internet
Abbotsford Cancer Info Ctr
Vancouver Library
Call Number
WL358 B814 2019
Website Notes
Copies of the handbook may be ordered online.
Read Online
https://www.braintumour.ca/care-support/caregiver-corner/

Copies

c.2 BC Cancer Agency ARHCC Cancer Info Ctr On Loan, due Friday, May 10, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Braving chemo : what to expect, how to prepare and how to get through it

https://bccalibrary.andornot.com/en/permalink/catalog122987
Zavaleta, Beverley A. Brownsville, TX: Sugar Plum Press, LLC , 2019.
Audience
Patient or Public
Call Number
QZ266 Z39 2019
Availability
6 copies, 6 available
More Information
Author
Zavaleta, Beverley A.
Place of Publication
Brownsville, TX
Publisher
Sugar Plum Press, LLC
Publication Date
2019
Physical Description
xvi, 223 pages ; 23 cm
Subjects
Neoplasms - therapy
Antineoplastic Agents - adverse effects
Cancer Patients
Popular Work
ISBN
9781733456500
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Vancouver Library
Call Number
QZ266 Z39 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Library Available
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What to eat during cancer treatment : more than 130 recipes to help you cope

https://bccalibrary.andornot.com/en/permalink/catalog121063
Besser, Jeanne, Grant, Barbara L. Atlanta, GA: American Cancer Society , 2019. 2nd ed.
Audience
Patient or Public
Call Number
QZ266 N9 W555 2019
Availability
6 copies, 4 available
This second edition includes recipes to help cope with the following symptoms:; Nausea -- Diarrhea -- Constipation -- Trouble Swallowing -- Sore Mouth or Throat -- Unintentional Weight Loss - Taste Changes.
More Information
  1 read online  
Alternate Title
What to eat during cancer treatment : more than one hundred and thirty recipes to help you cope
What to eat during cancer treatment
Author
Besser, Jeanne
Grant, Barbara L.
Edition
2nd ed.
Place of Publication
Atlanta, GA
Publisher
American Cancer Society
Publication Date
2019
Physical Description
276 p. : col. ill. ; 26 cm.
Series
Proquest Ebook Central
Subjects
Neoplasms - diet therapy
Neoplasms - prevention & control
Nutrition
Diet
Cookbook
Popular Work
Abstract
This second edition includes recipes to help cope with the following symptoms:
Nausea -- Diarrhea -- Constipation -- Trouble Swallowing -- Sore Mouth or Throat -- Unintentional Weight Loss - Taste Changes.
ISBN
9781604432565
160443256X
9781604432589
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Internet
Call Number
QZ266 N9 W555 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.
Read Online
https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=5526603

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Thursday, March 21, 2024
c.1 BC Cancer Agency KEL Cancer Info Ctr On Loan, due Monday, May 6, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Missing Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
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Forest bathing : how trees can help you find health and happiness

https://bccalibrary.andornot.com/en/permalink/catalog124342
Li, Qing. New York, NY: Viking , 2018.
Audience
Patient or Public
Call Number
WB880 L693 2018
Availability
1 copy, 0 available
In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, streng…
More Information
Alternate Title
The Japanese art and science of shinrin-yoku
Author
Li, Qing
Place of Publication
New York, NY
Publisher
Viking
Publication Date
2018
Physical Description
309 pages : color illustrations, color maps ; 22 cm
Subjects
Mind-Body Therapies
Forests
Nature
Popular Work
Abstract
In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness"-- Provided by publisher
ISBN
9780525559856
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WB880 L693 2018

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr On Loan, due Monday, April 22, 2024
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Mindful self-compassion workbook : a proven way to accept yourself, build inner strength, and thrive

https://bccalibrary.andornot.com/en/permalink/catalog124413
Neff, Kristin, Germer, Christopher K. New York, NY: Guilford Press , 2018.
Audience
Patient or Public
Call Number
WM425 N383m 2018
Availability
1 copy, 1 available
More Information
Alternate Title
Mindful path to self-compassion
Author
Neff, Kristin
Germer, Christopher K
Place of Publication
New York, NY
Publisher
Guilford Press
Publication Date
2018
Physical Description
viii, 206 pages ; 27 cm
Subjects
Self-Compassion
Mindfulness - methods
Self Care
Popular Work
ISBN
9781462526789
Language
English
Material Type
Book
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WM425 N383m 2018

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness & acceptance workbook for stress reduction : using acceptance & commitment therapy to manage stress, build resilience & create the life you want

https://bccalibrary.andornot.com/en/permalink/catalog124414
Livheim, Fredrik, Bond, Frank W. Oakland, CA: New Harbinger Publications, Inc. , 2018.
Audience
Patient or Public
Call Number
WM172 L785m 2018
Availability
2 copies, 2 available
More Information
Author
Livheim, Fredrik
Bond, Frank W.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2018
Physical Description
227 p. : ill. ; 25 cm
Series
New Harbinger self-help workbook
Subjects
Stress, Psychological - prevention & control
Self-Compassion
Meditation
Mindfulness
Self Care
Acceptance and commitment therapy
Cognitive Behavioral Therapy - methods
Popular Work
ISBN
9781684031283
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Call Number
WM172 L785m 2018

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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