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20 records – page 1 of 1.

Disrupting breast cancer narratives : stories of rage and repair

https://bccalibrary.andornot.com/en/permalink/catalog122844
Nielsen, Emilia. [Toronto, ON]: University of Toronto Press , 2019.
Audience
Patient or Public
Contents:
  1 read online  
Author
Nielsen, Emilia
Place of Publication
[Toronto, ON]
Publisher
University of Toronto Press
Publication Date
2019
Series
Proquest Ebook Central
Subjects
Breast Neoplasms
Personal Narratives
Breast Neoplasms - psychology
Popular Work
Abstract
Contents:
ISBN
9781487530020
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Bowel cancer recovery toolkit : recover faster with activity, exercise and lifestyle

https://bccalibrary.andornot.com/en/permalink/catalog122846
Russell, Sarah. London, UK: Hammersmith Health Books , 2019.
Audience
Patient or Public
Sarah Russell aims to fill the gap in the patient pathway where there is little knowledge about rehabilitation and the benefits of exercise after abdominal surgery. Her research, based on a survey of 2700 patients, showed that people become less active and lose confidence after a cancer diagnosis, …
  1 read online  
Author
Russell, Sarah
Place of Publication
London, UK
Publisher
Hammersmith Health Books
Publication Date
2019
Series
Proquest Ebook Central
Subjects
Colorectal Neoplasms
Colorectal Neoplasms - rehabilitation
Popular Work
Abstract
Sarah Russell aims to fill the gap in the patient pathway where there is little knowledge about rehabilitation and the benefits of exercise after abdominal surgery. Her research, based on a survey of 2700 patients, showed that people become less active and lose confidence after a cancer diagnosis, but being more active can in fact have disproportionately positive effects, with the power to rebuild confidence and self-esteem when most needed. There is also overwhelming evidence that exercise is one of the most effective ways to manage the side effects of cancer treatment ? but what is safe and appropriate? Based on her research and long experience of working with stoma patients and others who have experienced abdominal surgery, Sarah sets out step by step what will help to regain fitness and with it a sense of wellbeing. - Publisher.
ISBN
9781781611371
9781781611364
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Relaxation and stress reduction workbook

https://bccalibrary.andornot.com/en/permalink/catalog124256
Davis, Martha, Eshelman, Elizabeth Robbins, McKay, Matthew. Oakland, CA: New Harbinger Publications, Inc. , 2019. 7th ed.
Audience
Patient or Public
  1 read online  
Author
Davis, Martha
Eshelman, Elizabeth Robbins
McKay, Matthew
Edition
7th ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2019
Series
Proquest Ebook Central
Subjects
Popular Work
ISBN
9781684033348
9781684033355
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Relax into yoga for chronic pain : an eight-week mindful yoga workbook for finding relief and resilience

https://bccalibrary.andornot.com/en/permalink/catalog124257
Carson, Jim. Oakland, CA: New Harbinger Publications, Inc. , 2019.
Audience
Patient or Public
  1 read online  
Author
Carson, Jim
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2019
Series
Proquest Ebook Central
Subjects
Yoga
Chronic Pain - prevention & control
Exercise Therapy
Popular Work
ISBN
9781684033287
9781684033300
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Breast cancer sourcebook

https://bccalibrary.andornot.com/en/permalink/catalog124520
Detroit, MI: Omnigraphics , 2019. 6th ed.
Audience
Patient or Public
Breast cancer sourcebook : basic consumer health information about the prevalence, risk factors, and symptoms of breast cancer, including ductal and lobular carcinoma in situ, invasive carcinoma, inflammatory breast cancer, and breast cancer in men and pregnant women : along with facts about benign…
  1 read online  
Editor
Williams, Angela L.
Edition
6th ed.
Place of Publication
Detroit, MI
Publisher
Omnigraphics
Publication Date
2019
Series
Health reference series
Proquest Ebook Central
Subjects
Breast Neoplasms
Popular Work
Abstract
Breast cancer sourcebook : basic consumer health information about the prevalence, risk factors, and symptoms of breast cancer, including ductal and lobular carcinoma in situ, invasive carcinoma, inflammatory breast cancer, and breast cancer in men and pregnant women : along with facts about benign breast changes, breast cancer screening and diagnostic tests, treatments such as surgery, radiation therapy, chemotherapy, and hormonal and biologic therapies, tips on managing treatment side effects and living with breast cancer; a glossary of terms, and a directory of resources for additional help and information
Table of contents:
Part I Introduction to Breast Cancer -- Part II Types of Breast Cancer -- Part III Risk Factors, Symptoms, and Prevention of Breast Cancer -- Part IV Screening, Diagnosis, and Stages of Breast Cancer -- Part V Breast Cancer Treatments -- Part VI Managing Side Effects and Complications of Breast Cancer Treatment -- Part VII Living with Breast Cancer -- Part VIII Breast Cancer Research and Clinical Trials -- Part IX Additional Help and Information.
ISBN
9780780816886
9780780816879
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Allman, Toney. San Francisco, CA: Reference Point Press, Inc. , 2019.
Audience
Patient or Public
Table of contents:; Introduction: A Once-Deadly Diagnosis -- Chapter One: What Is Cancer? -- Chapter Two: What Causes Cancer? -- Chapter Three: Can Cancer Be Treated or Cured? -- Chapter Four: What Is It Like to Live with Cancer? -- Source Notes -- Organizations and Websites -- For Further Research…
  1 read online  
Author
Allman, Toney
Place of Publication
San Francisco, CA
Publisher
Reference Point Press, Inc.
Publication Date
2019
Series
Diseases and Disorders of Youth
EBSCOhost eBook
Subjects
Neoplasms
Child
Adolescent
Juvenile Literature
Abstract
Table of contents:
Introduction: A Once-Deadly Diagnosis -- Chapter One: What Is Cancer? -- Chapter Two: What Causes Cancer? -- Chapter Three: Can Cancer Be Treated or Cured? -- Chapter Four: What Is It Like to Live with Cancer? -- Source Notes -- Organizations and Websites -- For Further Research
Audience: Grade 9-12
ISBN
9781682823972
9781682823989
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca to obtain a username and password from the Library.
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Breast cancer : thriving through treatment to recovery

https://bccalibrary.andornot.com/en/permalink/catalog122175
Price, Lisa A. New York, NY: Demos Health , 2019.
Audience
Patient or Public
Call Number
WP870 P945 2019
Availability
2 copies, 2 available
  1 read online  
Author
Price, Lisa A.
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2019
Physical Description
xxviii, 154 p. : ill. ; 23 cm.
Series
Proquest Ebook Central
Subjects
Breast Neoplasms - therapy
Neoplasms - diet therapy
Nutrition Therapy
Mind-Body Therapies
Popular Work
ISBN
9780826148582
9780826148575
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Victoria Cancer Info Ctr
Internet
Call Number
WP870 P945 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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What to eat during cancer treatment : more than 130 recipes to help you cope

https://bccalibrary.andornot.com/en/permalink/catalog121063
Besser, Jeanne, Grant, Barbara L. Atlanta, GA: American Cancer Society , 2019. 2nd ed.
Audience
Patient or Public
Call Number
QZ266 N9 W555 2019
Availability
6 copies, 4 available
This second edition includes recipes to help cope with the following symptoms:; Nausea -- Diarrhea -- Constipation -- Trouble Swallowing -- Sore Mouth or Throat -- Unintentional Weight Loss - Taste Changes.
  1 read online  
Alternate Title
What to eat during cancer treatment : more than one hundred and thirty recipes to help you cope
What to eat during cancer treatment
Author
Besser, Jeanne
Grant, Barbara L.
Edition
2nd ed.
Place of Publication
Atlanta, GA
Publisher
American Cancer Society
Publication Date
2019
Physical Description
276 p. : col. ill. ; 26 cm.
Series
Proquest Ebook Central
Subjects
Neoplasms - diet therapy
Neoplasms - prevention & control
Nutrition
Diet
Cookbook
Popular Work
Abstract
This second edition includes recipes to help cope with the following symptoms:
Nausea -- Diarrhea -- Constipation -- Trouble Swallowing -- Sore Mouth or Throat -- Unintentional Weight Loss - Taste Changes.
ISBN
9781604432565
160443256X
9781604432589
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Internet
Call Number
QZ266 N9 W555 2019
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.
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Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr On Loan, due Thursday, March 21, 2024
c.1 BC Cancer Agency KEL Cancer Info Ctr On Loan, due Monday, May 6, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Missing Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
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Let's talk about sleep : a guide to understanding and improving your slumber

https://bccalibrary.andornot.com/en/permalink/catalog122835
Barone, Daniel A., Armour, Lawrence A. Lanham, MD: Rowman & Littlefield , 2018.
Audience
Patient or Public
  1 read online  
Author
Barone, Daniel A.
Armour, Lawrence A.
Place of Publication
Lanham, MD
Publisher
Rowman & Littlefield
Publication Date
2018
Series
Proquest Ebook Central
Subjects
Sleep
Sleep Wake Disorders
Popular Work
ISBN
9781538103999
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Prostate cancer : from diagnosis to treatment

https://bccalibrary.andornot.com/en/permalink/catalog122845
Centeno, Arthur. Omaha, NE: Addicus Books , 2018. 3rd ed.
Audience
Patient or Public
  1 read online  
Alternate Title
Prostate cancer : a man's guide to treatment
Prostate cancer : a patient's guide to treatment
Author
Centeno, Arthur
Edition
3rd ed.
Place of Publication
Omaha, NE
Publisher
Addicus Books
Publication Date
2018
Series
Proquest Ebook Central
Subjects
Prostatic Neoplasms
Popular Work
ISBN
9781943886845
9781943886968
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Fast facts : bladder cancer

https://bccalibrary.andornot.com/en/permalink/catalog123286
Abingdon, UK: Health Press Limited , 2018. 3rd ed.
Audience
Patient or Public
  1 read online  
Edition
3rd ed.
Place of Publication
Abingdon, UK
Publisher
Health Press Limited
Publication Date
2018
Series
Fast facts (UK)
Proquest Ebook Central
ISBN
9781910797662
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Twisting fate : my journey with BRCA --- from breast cancer doctor to patient and back

https://bccalibrary.andornot.com/en/permalink/catalog123292
Munster, Pamela N. New York, NY: The Experiment, LLC , 2018.
Audience
Patient or Public
  1 read online  
Author
Munster, Pamela N.
Place of Publication
New York, NY
Publisher
The Experiment, LLC
Publication Date
2018
Series
Proquest Ebook Central
Subjects
Breast Neoplasms
BRCA1 Protein
BRCA2 Protein
Personal Narratives
Popular Work
Breast Neoplasms - therapy
Physicians
ISBN
9781615194780
9781615195145
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
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Your guide to cancer prevention

https://bccalibrary.andornot.com/en/permalink/catalog123707
Oncology Nursing Society. Pittsburgh, PA: Oncology Nursing Society , 2018.
Audience
Patient or Public
  1 read online  
Corporate Author
Oncology Nursing Society
Editor
Watson, Joni L.
Place of Publication
Pittsburgh, PA
Publisher
Oncology Nursing Society
Publication Date
2018
Series
Proquest Ebook Central
Subjects
Neoplasms - prevention & control
Oncology Nursing
Popular Work
ISBN
9781635930139
9781635930122
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Advice for future corpses (and those who love them) : a practical perspective on death and dying

https://bccalibrary.andornot.com/en/permalink/catalog124255
Tisdale, Sallie. Allen & Unwin , 2018.
Audience
Patient or Public
  1 read online  
Author
Tisdale, Sallie
Publisher
Allen & Unwin
Publication Date
2018
Series
Proquest Ebook Central
Subjects
Popular Work
ISBN
9781760632793
9781760639907
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Getting on with cancer

https://bccalibrary.andornot.com/en/permalink/catalog124318
Donaghey, Veronica, Bernal, Jane. [United States]: EBookIt.com , 2018.
Audience
Patient or Public
"This book has been designed to help cancer patients, especially those with intellectual disabilities, or who understand pictures better than words, to understand what is happening to them. It explains the sequence of events from experiencing symptoms, going to the GP, being referred to hospital an…
  1 read online  
Author
Donaghey, Veronica
Bernal, Jane
Place of Publication
[United States]
Publisher
EBookIt.com
Publication Date
2018
Series
Proquest Ebook Central
Books beyond words
Subjects
Neoplasms - psychology
Patients - psychology
Persons with Mental Disabilities
Communication aids for disabled
Pictorial Works
Popular Work
Abstract
"This book has been designed to help cancer patients, especially those with intellectual disabilities, or who understand pictures better than words, to understand what is happening to them. It explains the sequence of events from experiencing symptoms, going to the GP, being referred to hospital and having an X-ray, common cancer treatments and their side-effects, and recovery. It can be used to start talking about the difficult feelings involved as well as to give practical information. The pictures are in sequence and can be used either by way of preparation or as a way of helping the patient make sense of what has already happened. Using this book while you are giving information will enable the patient to ask appropriate questions, and help obtain truly informed consent" -- p. 65
Notes
First published in print in the UK 2002 by St George?s Hospital Medical School and Gaskell.
ISBN
9781874439660
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
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Flat : reclaiming my body from breast cancer

https://bccalibrary.andornot.com/en/permalink/catalog121704
Guthrie, Catherine. New York, NY: Skyhorse Publishing , 2018.
Audience
Patient or Public
Call Number
WP870 G984 2018
Availability
1 copy, 1 available
"As a young queer woman, Catherine Guthrie worked hard to feel at home in her body. However, after years writing about women's health and breast cancer, Guthrie is thrust into the role of the patient after a devastating diagnosis at age thirty-eight. At least, she thinks, I know what I'm up against…
  1 read online  
Author
Guthrie, Catherine
Place of Publication
New York, NY
Publisher
Skyhorse Publishing
Publication Date
2018
Physical Description
255 p. ; 24 cm
Series
Proquest Ebook Central
Subjects
Breast Neoplasms
Body Image - psychology
Feminism
Personal Narratives
Popular Work
Abstract
"As a young queer woman, Catherine Guthrie worked hard to feel at home in her body. However, after years writing about women's health and breast cancer, Guthrie is thrust into the role of the patient after a devastating diagnosis at age thirty-eight. At least, she thinks, I know what I'm up against. She is wrong ... Filled with candor, vulnerability, and resilience, Guthrie upends the "pink ribbon" narrative and offers a unique perspective on womanhood, what it means to be "whole," and the importance of women advocating for their desires. This book is the story of how she found the strength to forge an unconventional path - one of listening to her body - that she'd been on all along." - Cover
ISBN
1510732918
9781510732919
9781510732940
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Internet
Call Number
WP870 G984 2018
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Androgen deprivation therapy : an essential guide for prostate cancer patients and their loved ones

https://bccalibrary.andornot.com/en/permalink/catalog120844
Wassersug, Richard J, Walker, Lauren M, Robinson, John W. New York, NY: Demos Health , 2018. 2nd ed.
Audience
Patient or Public
Call Number
WJ762 W322 2018
Availability
10 copies, 9 available
  1 read online  
Author
Wassersug, Richard J
Walker, Lauren M
Robinson, John W
Edition
2nd ed.
Place of Publication
New York, NY
Publisher
Demos Health
Publication Date
2018
Physical Description
xxvi, 203 p. ; 26 cm.
Series
Proquest Ebook Central
Subjects
Prostatic Neoplasms - therapy
Prostatic Neoplasms, Castration-Resistant
Neoplasms - psychology
Androgen Antagonists - therapeutic use
Androgen Antagonists - adverse effects
Prostatic Neoplasms - diet therapy
Exercise Therapy
Sexual Partners
Family Relations
Adaptation, Psychological
Popular Work
Notes
Surrey CIC keep 2022 (F0002681, F0002507)
ISBN
9780826183910
0826183913
9780826183927
Language
English
Material Type
Book
Ebook
Audience
Patient or Public
Location
Vancouver Library
Abbotsford Cancer Info Ctr
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Surrey Cancer Info Ctr
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Internet
Call Number
WJ762 W322 2018
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr On Loan, due Monday, May 6, 2024
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Missing Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.2 BC Cancer Agency SUR Cancer Info Ctr Available
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Surviving the storm : a workbook for telling your cancer story

https://bccalibrary.andornot.com/en/permalink/catalog122834
Krauter, Cheryl. New York, NY: Oxford University Press , 2017.
Audience
Patient or Public
  1 read online  
Author
Krauter, Cheryl
Place of Publication
New York, NY
Publisher
Oxford University Press
Publication Date
2017
Series
Proquest Ebook Central
Subjects
Cancer Patients
Cancer Survivors - psychology
Storytelling
Popular Work
ISBN
9780190636173
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
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Fast facts : ovarian cancer

https://bccalibrary.andornot.com/en/permalink/catalog123285
Fotopoulou, Christina, Herzog, Thomas. Abingdon, UK: Health Press Limited , 2017.
Audience
Patient or Public
  1 read online  
Author
Fotopoulou, Christina
Herzog, Thomas
Place of Publication
Abingdon, UK
Publisher
Health Press Limited
Publication Date
2017
Series
Fast facts (UK)
Proquest Ebook Central
Subjects
Ovarian Neoplasms
ISBN
9781910797501
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
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Resilience workbook : essential skills to recover from stress, trauma, and adversity

https://bccalibrary.andornot.com/en/permalink/catalog124253
Schiraldi, Glenn R. Oakland, CA: New Harbinger Publications, Inc. , 2017.
Audience
Patient or Public
Contents:; Readying your amazing, adaptable brain -- Regulating arousal: the basics -- Advanced arousal regulation skills -- Rapid relief techniques -- Calm thinking -- Mindfulness --Self-compassion -- Expressive writing -- Managing distressing dreams -- Happiness basics -- Gratitude -- Self-esteem…
  1 read online  
Author
Schiraldi, Glenn R.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2017
Series
Proquest Ebook Central
Subjects
Stress, Psychological - prevention & control
Resilience
Popular Work
Abstract
Contents:
Readying your amazing, adaptable brain -- Regulating arousal: the basics -- Advanced arousal regulation skills -- Rapid relief techniques -- Calm thinking -- Mindfulness --Self-compassion -- Expressive writing -- Managing distressing dreams -- Happiness basics -- Gratitude -- Self-esteem -- Realistic optimism -- Altruism -- Humor -- Moral strength -- Meaning and purpose -- Social intelligence -- Socially intelligent families -- Forgiveness -- Balance and healthy pleasure -- Active coping -- Self-confidence -- Flexibility and creativity --Early treatment readiness -- Putting it all together -- Conclusion
ISBN
9781626259416
Language
English
Material Type
Ebook
Audience
Patient or Public
Location
Internet
Website Notes
Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.
Read Online
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20 records – page 1 of 1.