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14 records – page 1 of 1.

Anticancer : a new way of life

https://bccalibrary.andornot.com/en/permalink/catalog18125
Servan-Schreiber, David. North Kingstown, RI: BBC Audiobooks America , 2008.
Audience
Patient or Public
Call Number
QZ200 S491a 2008 v.1-7
Availability
2 copies, 2 available
Alternate Title
Anti-cancer : a new way of life
Author
Servan-Schreiber, David
Place of Publication
North Kingstown, RI
Publisher
BBC Audiobooks America
Publication Date
2008
Physical Description
7 CD's ; 9 hours
Subjects
Neoplasms - prevention & control
Neoplasms - therapy
Neoplasms - psychology
Complementary Therapies
Popular Work
ISBN
9781602834750
Language
English
Material Type
CD
Audio
Book
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Call Number
QZ200 S491a 2008 v.1-7

Copies

c.1 BC Cancer Agency VAN Library AV Room Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
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Breathing into the heart

https://bccalibrary.andornot.com/en/permalink/catalog9656
Smith, Elisabeth, Warren, Barbara. [Vancouver, BC?]: British Columbia Cancer Agency. Vancouver Clinic , 2001.
Audience
Patient or Public
Call Number
QZ266 S646t 2001
Availability
20 copies, 20 available
This CD guides the listener to practice breath work along with; autogenics, statements used repeatedly to induce a state of deep; relaxation. Listeners are encouraged to remember a time and place; in which they experienced strength and a strong centre (reframed; as 'inner healers'). The music of Pa…
  2 read online  
Alternate Title
Time in : a relaxation tape : breathing and autogenics
Author
Smith, Elisabeth
Warren, Barbara
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency. Vancouver Clinic
Publication Date
2001
Subjects
Relaxation Techniques
Stress, Psychological
Popular Work
Abstract
This CD guides the listener to practice breath work along with
autogenics, statements used repeatedly to induce a state of deep
relaxation. Listeners are encouraged to remember a time and place
in which they experienced strength and a strong centre (reframed
as 'inner healers'). The music of Pachelbel's Canon accompanies
the guided imagery of a tree. Autogenic phrases emphasize growing
in confidence and strength 'every day in every way'. The closing
image is that of energy rising through the body -- as sap through the
trunk of a tree. This helps to create a full circle of relaxation.
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
Audio
CD
Online
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 S646t 2001
Website Notes
This CD is available for streaming at SoundCloud.com
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.3 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Missing Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.8 BC Cancer Agency VC Library Relax Missing Available
c.9 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
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Coming to our senses : healing ourselves and the world through mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog15178
Kabat-Zinn, Jon. New York, NY: Hyperion Audiobooks , 2005.
Audience
Patient or Public
Call Number
QZ266 K11c 2005 v.1-3
Availability
1 copy, 1 available
Author
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Hyperion Audiobooks
Publication Date
2005
Physical Description
3 CD's ; 180 minutes
Subjects
Meditation - popular works - CD-ROM
Relaxation Techniques - popular works - CD-ROM
Stress, Psychological - popular works - CD-ROM
ISBN
1401399495
Language
English
Material Type
Audio
Book
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 K11c 2005 v.1-3

Copies

c.1 BC Cancer Agency VC Library Relax Available
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Lai, Louise, Smith, Elisabeth, Ho, Alfred, Hung, Kam. [Vancouver, BC?]: BC Cancer Agency , 2011.
Audience
Patient or Public
Call Number
QZ266 L185 2011
Availability
12 copies, 12 available
This CD offers relaxation and guided imagery of a healing light set to Asian music. The narration is in Cantonese.
  2 read online  
Alternate Title
Healing light / sleep
Author
Lai, Louise
Smith, Elisabeth
Ho, Alfred
Hung, Kam
Place of Publication
[Vancouver, BC?]
Publisher
BC Cancer Agency
Publication Date
2011
Subjects
Relaxation Therapy
Sleep
Imagery (Psychotherapy)
Music Therapy
Stress, Psychological
Popular Work
Abstract
This CD offers relaxation and guided imagery of a healing light set to Asian music. The narration is in Cantonese.
Notes
Streaming audio available at SoundCloud.com
Language
Chinese-Cantonese
Material Type
Audio
CD
Online
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Internet
Call Number
QZ266 L185 2011
Website Notes
This CD is available for streaming from SoundCloud.com
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Heartmindfulness : a guided meditation

https://bccalibrary.andornot.com/en/permalink/catalog18128
Sample, Sarah, Foran, Sydney, Flood, Karen, Nicholson, Kathryn. [Vancouver, BC?]: British Columbia Cancer Agency, Vancouver Centre , 2009.
Audience
Patient or Public
Call Number
QZ266 H436s 2009
Availability
20 copies, 20 available
This CD encourages listeners to deepen their awareness, discover; innate wisdom and find new ways of seeing in order to participate; more fully in their lives. Mindfulness includes qualities of gentleness,; openness, letting go, patience and loving kindness. It focuses on; embracing the present mom…
  1 read online  
Alternate Title
Heart mindfulness : a guided meditation
Author
Sample, Sarah
Foran, Sydney
Flood, Karen
Nicholson, Kathryn
Place of Publication
[Vancouver, BC?]
Publisher
British Columbia Cancer Agency, Vancouver Centre
Publication Date
2009
Physical Description
40 minutes
Subjects
Relaxation Therapy
Meditation
Imagery (Psychotherapy)
Music Therapy
Popular Work
Abstract
This CD encourages listeners to deepen their awareness, discover
innate wisdom and find new ways of seeing in order to participate
more fully in their lives. Mindfulness includes qualities of gentleness,
openness, letting go, patience and loving kindness. It focuses on
embracing the present moment as the only time we have to perceive
and learn and grow.
Breath work
Body scan
Affirmations/imagery
Loving kindness
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
Audio
CD
Online
Audience
Patient or Public
Location
Vancouver Library Relax
Vancouver Cancer Info Ctr
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 H436s 2009
Website Notes
This CD is available for streaming from SoundCloud.com
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Relax Available
c.2 BC Cancer Agency VAN Library Relax Available
c.3 BC Cancer Agency VAN Library Relax Available
c.4 BC Cancer Agency VAN Library Relax Available
c.5 BC Cancer Agency VAN Library Relax Available
c.6 BC Cancer Agency VAN Library Relax Available
c.7 BC Cancer Agency VAN Library Relax Available
c.8 BC Cancer Agency VAN Library Relax Available
c.9 BC Cancer Agency VAN Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Lullabye : music and guided relaxation

https://bccalibrary.andornot.com/en/permalink/catalog3496
Nitkin, Patricia, Smith, Elisabeth. Surrey, BC: BC Cancer Agency. Fraser Valley Cancer Centre , 1999.
Audience
Patient or Public
Call Number
QZ266 N729l 1999
Availability
30 copies, 30 available
This CD offers relaxation through guided imagery. Just as the; hummingbird knows how to draw nurture from the flowers, so the; listener is encouraged to draw upon images in nature that are; peaceful and calming. To variations of the tune of the well-loved; song "All through the night", we are remin…
  2 read online  
Alternate Title
Lullabye : music and guided imagery
Author
Nitkin, Patricia
Smith, Elisabeth
Place of Publication
Surrey, BC
Publisher
BC Cancer Agency. Fraser Valley Cancer Centre
Publication Date
1999
Subjects
Relaxation Techniques
Music Therapy
Mental Healing
Popular Work
Abstract
This CD offers relaxation through guided imagery. Just as the
hummingbird knows how to draw nurture from the flowers, so the
listener is encouraged to draw upon images in nature that are
peaceful and calming. To variations of the tune of the well-loved
song "All through the night", we are reminded how nature itself
needs to sleep. The journey continues with progressive muscle
relaxation, the sound of gentle waves and finally the lovely mantra
"I am calm, I am peaceful, I am loved and I am healing". It ends
with guitar music and humming lull the listener further into restful
sleep.
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
CD
Audio
Online
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Kelowna Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 N729l 1999
Website Notes
This CD is available for streaming from SoundCloud.com
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.3 BC Cancer Agency KEL Cancer Info Ctr Available
c.4 BC Cancer Agency KEL Cancer Info Ctr Available
c.6 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.2 BC Cancer Agency VAN Cancer Info Ctr Available
c.3 BC Cancer Agency VAN Cancer Info Ctr Available
c.4 BC Cancer Agency VAN Cancer Info Ctr Available
c.5 BC Cancer Agency VAN Cancer Info Ctr Available
c.6 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.10 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.7 BC Cancer Agency VC Library Relax Available
c.8 BC Cancer Agency VC Library Relax Available
c.9 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
c.4 BC Cancer Agency VIC Cancer Info Ctr Available
c.5 BC Cancer Agency VIC Cancer Info Ctr Available
c.6 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness-based stress reduction

https://bccalibrary.andornot.com/en/permalink/catalog21053
Greenshields, David. Kelowna, BC: BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services , 2013.
Audience
Patient or Public
Call Number
QZ266 G815 2013
Availability
14 copies, 14 available
Track 1: Body scan (35:40) minutes; Track 2: Guided sitting meditation (43:03) minutes
  2 read online  
Alternate Title
MBSR
Author
Greenshields, David
Place of Publication
Kelowna, BC
Publisher
BC Cancer Agency. Cancer Centre for the Southern Interior. Patient and Family Counselling Services
Publication Date
2013
Physical Description
79 minutes
Subjects
Neoplasms - psychology
Neoplasms - rehabilitation
Stress, Psychological - prevention & control
Mind-Body Therapies
Relaxation Therapy
Meditation - methods
Imagery (Psychotherapy)
Popular Work
Abstract
Track 1: Body scan (35:40) minutes
Track 2: Guided sitting meditation (43:03) minutes
Notes
Streaming audio available at SoundCloud.com
Language
English
Material Type
Audio
CD
Online
Audience
Patient or Public
Location
Vancouver Library Relax
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Internet
Call Number
QZ266 G815 2013
Website Notes
This CD is available for streaming at SoundCloud.com
Read Online

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.2 BC Cancer Agency KEL Cancer Info Ctr Available
c.4 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
c.3 BC Cancer Agency VC Library Relax Missing Available
c.4 BC Cancer Agency VC Library Relax Available
c.5 BC Cancer Agency VC Library Relax Available
c.6 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
c.3 BC Cancer Agency VIC Cancer Info Ctr Available
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Mindfulness meditation : cultivating the wisdom of your body and mind (presented on two cassettes)

https://bccalibrary.andornot.com/en/permalink/catalog9765
Kabat-Zinn, Jon. New York, NY: Simon & Schuster , 1995.
Audience
Patient or Public
Call Number
QZ266 K11a 1995 PT.1-2
Availability
2 copies, 2 available
Author
Kabat-Zinn, Jon
Place of Publication
New York, NY
Publisher
Simon & Schuster
Publication Date
1995
Physical Description
2 audiocassettes
Subjects
Meditation - popular works - audiocassettes
Relaxation Techniques - popular works - audiocassettes
Stress, Psychological - popular works - audiocassettes
ISBN
0671537245
Language
English
Material Type
Audio
Tape
Book
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 K11a 1995 PT.1-2

Copies

c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
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Wadler, Joyce. New York, NY: Simon & Schuster Inc. , 1994.
Audience
Patient or Public
Call Number
WP870 W123 1994
Availability
1 copy, 1 available
Author
Wadler, Joyce
Place of Publication
New York, NY
Publisher
Simon & Schuster Inc.
Publication Date
1994
Subjects
Breast Neoplasms - personal narratives - popular works - audiocassettes
ISBN
0671868799
Language
English
Material Type
Audio
Tape
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WP870 W123 1994

Copies

c.1 BC Cancer Agency VAN Library Available
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No death, no fear : comforting wisdom for life

https://bccalibrary.andornot.com/en/permalink/catalog15668
Hanh, Thich Nhat. Los Angeles, CA: Audio Renaissance , 2002.
Audience
Patient or Public
Call Number
WM61 H239 2002 v.1-4
Availability
1 copy, 1 available
Author
Hanh, Thich Nhat
Place of Publication
Los Angeles, CA
Publisher
Audio Renaissance
Publication Date
2002
Physical Description
4 CD's (4 hours 30 minutes)
Subjects
Religion and Psychology - CD-ROM
Buddhism - popular works - CD-ROM
Spiritual Therapies - CD-ROM
ISBN
1559278048
9781559278041
Language
English
Material Type
Audio
CD
Book
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
WM61 H239 2002 v.1-4

Copies

c.1 BC Cancer Agency VAN Library AV Room Available
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Seven habits of highly effective people : powerful lessons in personal change

https://bccalibrary.andornot.com/en/permalink/catalog122749
Covey, Stephen R. Grand Haven, MI: Brilliance Audio , [2015]. 25th anniversary edition.
Audience
Professional
Call Number
WX159 C68 2015
Availability
1 copy, 1 available
Unabridged, audio book on CD.
Author
Covey, Stephen R.
Edition
25th anniversary edition
Place of Publication
Grand Haven, MI
Publisher
Brilliance Audio
Publication Date
[2015]
Physical Description
14 audio discs (14 hours : 3 min.)
Subjects
Character
Personnel Management
Abstract
Unabridged, audio book on CD.
ISBN
9781511317306
1511317302
Language
English
Material Type
Book
Audio
CD
Audience
Professional
Location
Surrey Library
Call Number
WX159 C68 2015

Copies

c.1 BC Cancer Agency SUR Library Available
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Sitting still like a frog : mindfulness exercises for kids (and their parents)

https://bccalibrary.andornot.com/en/permalink/catalog120653
Snel, Eline, Kabat-Zinn, Jon, Kabat-Zinn, Myla. Boulder, CO: Shambhala Publications, Inc. , 2013.
Audience
Patient or Public
Call Number
WS350.2 S671 2013
Availability
1 copy, 1 available
Author
Snel, Eline
Kabat-Zinn, Jon
Kabat-Zinn, Myla
Place of Publication
Boulder, CO
Publisher
Shambhala Publications, Inc.
Publication Date
2013
Physical Description
xvi, 106 p. : ill. ; 19 cm + 1 audiodisc ( 61 min.)
Subjects
Mindfulness
Meditation
Children
Relaxation Therapy - methods
Anxiety - prevention & control
Emotional Adjustment
Juvenile Literature
Popular Work
Notes
Includes accompanying audio CD with guided meditations.
ISBN
9781611800586
Language
English
Material Type
Book
Audio
CD
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Call Number
WS350.2 S671 2013

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Wherever you go, there you are : mindfulness meditation in everyday life

https://bccalibrary.andornot.com/en/permalink/catalog15179
Kabat-Zinn, Jon. New York, NY: Audio Renaissance , 2004. 10th anniversary ed.
Audience
Patient or Public
Call Number
QZ266 K11w 2004 v.1-3
Availability
2 copies, 2 available
Author
Kabat-Zinn, Jon
Edition
10th anniversary ed.
Place of Publication
New York, NY
Publisher
Audio Renaissance
Publication Date
2004
Physical Description
3 CD's ; 180 minutes
Subjects
Meditation
Relaxation Techniques
Stress, Psychological
Popular Work
ISBN
9781593976217
1593976216
Language
English
Material Type
Audio
Book
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
QZ266 K11w 2004 v.1-3

Copies

c.1 BC Cancer Agency VC Library Relax Missing Available
c.2 BC Cancer Agency VC Library Relax Available
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Year to live : how to live this year as if it were your last

https://bccalibrary.andornot.com/en/permalink/catalog15358
Levine, Stephen. Boulder, CO: Sounds True , 1997.
Audience
Patient or Public
Call Number
BF789 L665y 1997 v.1-3
Availability
1 copy, 1 available
Author
Levine, Stephen
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
1997
Physical Description
3 CDs ; 3 1/4 hours
Subjects
Death - psychology - CD-ROM
Spiritual Therapies - CD-ROM
Mental Healing - CD-ROM
Psychotherapy - CD-ROM
Life Change Events - CD-ROM
ISBN
1591794005
Language
English
Material Type
CD
Audio
Book
Audience
Patient or Public
Location
Vancouver Library Relax
Call Number
BF789 L665y 1997 v.1-3

Copies

c.1 BC Cancer Agency VAN Library AV Room Available
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14 records – page 1 of 1.