Delivering timely service and evidence-informed resources to people in BC and the Yukon facing cancer and those involved in oncology care or research.
What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely s…
c.1 BC Cancer Agency VAN Library | On Loan, due Friday, June 21, 2024 | ||
c.1 BC Cancer Agency ARHCC Cancer Info Ctr | On Loan, due Thursday, May 23, 2024 |
c.1 BC Cancer Agency VAN Library AV Room | Available |
Contents:; Spiritual formative practices and stress-related exacerbation of physical illness / Everett L. Worthington, Jr., Loren L. Toussaint, Brandon J. Griffin, Don E. Davis, and Joshua N. Hook -- Nurturing hope : tools for cultivating hopeful thinking and a meaningful life / David B. Feldman an…
c.1 BC Cancer Agency VAN Library | Available | ||
c.1 BC Cancer Agency VIC Library | Available |
Introduction by Stella Pelengaris and Mike Khan; The Burden of cancer by William Steward and Anne Thomas; Nature and nurture in oncogenesis by Stella Pelengaris and Mike Khan; DNA replication and the cell cycle by Stella Pelengaris and Mike Khan; Regulation of growth : growth factors, receptors, an…
Contents:; Readying your amazing, adaptable brain -- Regulating arousal: the basics -- Advanced arousal regulation skills -- Rapid relief techniques -- Calm thinking -- Mindfulness --Self-compassion -- Expressive writing -- Managing distressing dreams -- Happiness basics -- Gratitude -- Self-esteem…