topic:"Meditation" found 130 records - BC Cancer Agency Library

10 percent happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story

https://bccalibrary.andornot.com/en/permalink/catalog120079

Harris, Dan. New York, NY: Dey St. , 2014.

Audience: Patient or Public

Call Number: WM172.4 H313 2014

Availability: 1 copy, 1 available

Alternate Title: Ten percent happier

Author: Harris, Dan

Place of Publication: New York, NY

Publisher: Dey St.

Publication Date: 2014

Physical Description: xvi, 237 p. ; 21 cm.

Subjects: Mind Body Therapies; Stress, Psychological - therapy; Spiritual Therapies; Spirituality; Meditation; Buddhism; Personal Narratives; Popular Work

ISBN: 9780062265432

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172.4 H313 2014

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

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1001 meditations

https://bccalibrary.andornot.com/en/permalink/catalog14280

George, Mike. San Francisco, CA: Chronicle Books , 2004.

Audience: Patient or Public; Recommended

Call Number: QZ266 G347 2004

Availability: 1 copy, 1 available

Alternate Title: One thousand and one meditations

Author: George, Mike

Place of Publication: San Francisco, CA

Publisher: Chronicle Books

Publication Date: 2004

Subjects: Meditation; Relaxation Techniques; Imagery; Popular Work

ISBN: 0811845060

Language: English

Material Type: Book

Audience: Patient or Public; Recommended

Location: Vancouver Cancer Info Ctr

Call Number: QZ266 G347 2004

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Missing

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Alpha relaxation system : soothe your body, calm your mind, enhance your health

https://bccalibrary.andornot.com/en/permalink/catalog15710

Thompson, Jeffrey. Roslyn, NY: Relaxation Company , 1999.

Audience: Patient or Public

Call Number: QZ266 T473a 1999

Availability: 1 copy, 1 available

Author: Thompson, Jeffrey

Place of Publication: Roslyn, NY

Publisher: Relaxation Company

Publication Date: 1999

Physical Description: 60 minutes + instructional booklet

Subjects: Relaxation Techniques - popular works; Sleep - popular works; Meditation - popular works; Music Therapy - popular works

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: QZ266 T473a 1999

Copies

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Art of forgiveness, lovingkindness and peace

https://bccalibrary.andornot.com/en/permalink/catalog122297

Kornfield, Jack. New York, NY: Bantam Books , 2008.

Audience: Patient or Public

Call Number: WB880 K84 2008

Availability: 1 copy, 1 available

Author: Kornfield, Jack

Place of Publication: New York, NY

Publisher: Bantam Books

Publication Date: 2008

Physical Description: 215 p. ; 20 cm.

Subjects: Spirituality; Meditation; Forgiveness; Adaptation, Psychological; Buddhism; Popular Work

ISBN: 9780553381191

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WB880 K84 2008

Copies

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Awakened mind : one-minute wake up calls to a bold and mindful life

https://bccalibrary.andornot.com/en/permalink/catalog21175

Kundtz, David. San Francisco, CA: Conari Press , 2009.

Audience: Patient or Public

Call Number: WM425 K96 2009

Availability: 1 copy, 1 available

Author: Kundtz, David

Place of Publication: San Francisco, CA

Publisher: Conari Press

Publication Date: 2009

Physical Description: 317 p. ; 18 cm.

Subjects: Meditation; Mind-Body Therapies; Relaxation Therapy; Stress, Psychological; Awareness; Popular Work

ISBN: 9781573243605

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr

Call Number: WM425 K96 2009

Copies

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Becoming mindful : integrating mindfulness into your psychiatric practice

https://bccalibrary.andornot.com/en/permalink/catalog119593

Arlington, VA: American Psychiatric Association Publishing , 2017.

Audience: Professional

1 read online

Editor: Zerbo, Erin; Schlechter, Alan; Desai, Seema

Place of Publication: Arlington, VA

Publisher: American Psychiatric Association Publishing

Publication Date: 2017

Series: R2 Library

Subjects: Psychotherapy - methods; Psychotherapeutic Processes; Mindfulness; Meditation; Self Care - methods; Mental disorders - therapy; Physician-Patient Relations

ISBN: 9781615370757

Language: English

Material Type: Ebook

Audience: Professional

Location: Internet

Website Notes: This title is licensed for one user at a time on BCCA-network computers. If you are denied access while on a network computer, try again later.

Read Online

http://www.r2library.com/Resource/Title/1615370757

Being with dying : cultivating compassion and fearlessness in the presence of death

https://bccalibrary.andornot.com/en/permalink/catalog21017

Halifax, Joan. [Boston, MA]: Shambhala , 2009.

Audience: Patient or Public

Call Number: BF789 D4 H173 2009

Availability: 1 copy, 1 available

Author: Halifax, Joan

Place of Publication: [Boston, MA]

Publisher: Shambhala

Publication Date: 2009

Physical Description: xix, 204 p. ; 23 cm.

Subjects: Attitude to Death; Death - psychology; Palliative Care - psychology; Buddhism; Meditation; Spirituality; Terminal Care; Popular Work

ISBN: 9781590307182; 1590307186

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: BF789 D4 H173 2009

Copies

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Breathing : the master key to self healing

https://bccalibrary.andornot.com/en/permalink/catalog18636

Weil, Andrew. Boulder, CO: Sounds True , 1999.

Audience: Patient or Public

Call Number: QZ266 W422b 1999 v.1-2

Availability: 3 copies, 3 available

v.1: The benefits of breathwork; v.2: 8 sections; Preparing for breathwork/following your breath; Begin with exhalation; Squeeze more air out of the lungs; The stimulating breath; Make your breathing deep, slow, quiet and regular; Let yourself be breathed; The relaxing breath; Combining the stimul…

Author: Weil, Andrew

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 1999

Physical Description: 2 CD's + 1 booklet

Series: Self healing series

Subjects: Meditation; Breathing Exercises; Mind Body Therapies; Relaxation Therapy; Mental Healing; Imagery (Psychotherapy); Popular Work

Abstract: v.1: The benefits of breathwork; v.2: 8 sections; Preparing for breathwork/following your breath; Begin with exhalation; Squeeze more air out of the lungs; The stimulating breath; Make your breathing deep, slow, quiet and regular; Let yourself be breathed; The relaxing breath; Combining the stimulating and relaxing breaths

ISBN: 156455726X

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 W422b 1999 v.1-2

Copies

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Calming the rush of panic : a mindfulness-based stress reduction guide to freeing yourself from panic attacks and living a vital life

https://bccalibrary.andornot.com/en/permalink/catalog120506

Stahl, Bob, Millstine, Wendy. Oakland, CA: New Harbinger Publications, Inc. , 2013.

Audience: Patient or Public; Recommended

Call Number: WM172 S781 2013

Availability: 3 copies, 3 available

Author: Stahl, Bob; Millstine, Wendy

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2013

Physical Description: x, 194 p.

Subjects: Panic disorder - therapy; Anxiety disorders - therapy; Stress, Psychological; Mindfulness; Meditation; Mind-Body Therapies; Relaxation Therapy; Popular Work

ISBN: 9781608825264

Language: English

Material Type: Book

Audience: Patient or Public; Recommended

Location: Surrey Cancer Info Ctr; Vancouver Library; Kelowna Cancer Info Ctr

Call Number: WM172 S781 2013

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Clinical handbook of mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog18467

New York, NY: Springer , 2008.

Audience: Professional

Introduction: Where new and old paths to dealing with suffering meet; Part 1: Theory, conceptualization, and phenomenology; Mindfulness : what is it? Where did it come from?; Mindfulness and meditation; The Neurobiology of mindfulness; Toward a phenomenology of mindfulness : subjective experience …

1 read online

Editor: Didonna, Fabrizio

Place of Publication: New York, NY

Publisher: Springer

Publication Date: 2008

Series: Proquest Ebook Central

Subjects: Awareness; Attention; Mental disorders - therapy; Psychotherapy - methods; Meditation; Mind-Body Therapies

Abstract: Introduction: Where new and old paths to dealing with suffering meet; Part 1: Theory, conceptualization, and phenomenology; Mindfulness : what is it? Where did it come from?; Mindfulness and meditation; The Neurobiology of mindfulness; Toward a phenomenology of mindfulness : subjective experience and emotional correlates; Part 2: Clinical applications; Mindfulness and psychopathology : problem formulation; Emotional memory, mindfulness and compassion; The Use of metaphor to establish acceptance and mindfulness; Mindfulness and feelings of emptiness; Assessment of mindfulness; Part 3: Mindfulness-based interventions for specific disorders; Mindfulness and anxiety disorders : developing a wise relationship with the inner experience of fear; Mindfulness and obsessive-compulsive cisorder : developing a way to trust and validate one’s internal experience; Mindfulness-based cognitive therapy for depression and suicidality; Mindfulness and borderline personality disorder; Mindfulness-based approaches to eating disorders; Paradise lost : mindfulness and addictive behavior; Mindfulness for trauma and posttraumatic stress disorder; Mindful awareness and ADHD; Mindfulness and psychosis; Mindfulness-based stress reduction for chronic pain management; Mindfulness-based interventions in oncology; Part 4: Mindfulness-based interventions for specific settings and populations; Mindfulness-based intervention in an individual clinical setting : what difference mindfulness makes behind closed doors; Mindfulness with children : working with difficult emotions; Mindfulness-based elder dare : communicating mindfulness to frail elders and their caregivers; Mindfulness-based interventions in an inpatient setting; Training professionals in mindfulness : the heart of teaching; Appendix A: Mindfulness practice.

ISBN: 9780387095929 (alk. paper); 9780387095936 (e-ISBN)

Language: English

Material Type: Ebook

Audience: Professional

Location: Internet

Website Notes: This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.

Read Online

https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=417129

Comfortable with uncertainty : 108 teachings

https://bccalibrary.andornot.com/en/permalink/catalog18359

Chodron, Pema. [Boston, MA]: Shambhala , 2002.

Audience: Patient or Public

Call Number: WM61 C545 2002

Availability: 2 copies, 2 available

Alternate Title: Comfortable with uncertainty : 108 teachings on cultivating fearlessness and compassion

Author: Chodron, Pema

Editor: Sell, Emily Hilburn

Place of Publication: [Boston, MA]

Publisher: Shambhala

Publication Date: 2002

Physical Description: xviii, 222 p. ; 20 cm.

Subjects: Buddhism; Philosophy; Uncertainty; Fear - psychology; Compassion; Meditation; Mindfulness; Popular Work

Notes: Branch copies may vary by ISBN and pagination

ISBN: 9781611805956; 9781570629723; 1570629722

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Victoria Cancer Info Ctr

Call Number: WM61 C545 2002

Copies

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Coming to our senses : healing ourselves and the world through mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog15178

Kabat-Zinn, Jon. New York, NY: Hyperion Audiobooks , 2005.

Audience: Patient or Public; Recommended

Call Number: QZ266 K11c 2005 v.1-3

Availability: 1 copy, 1 available

Author: Kabat-Zinn, Jon

Place of Publication: New York, NY

Publisher: Hyperion Audiobooks

Publication Date: 2005

Physical Description: 3 CD's ; 180 minutes

Subjects: Meditation - popular works - CD-ROM; Relaxation Techniques - popular works - CD-ROM; Stress, Psychological - popular works - CD-ROM

ISBN: 1401399495

Language: English

Material Type: Audio; Book; CD

Audience: Patient or Public; Recommended

Location: Vancouver Library Relax

Call Number: QZ266 K11c 2005 v.1-3

Copies

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Coming to our senses : healing ourselves and the world through mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog14067

Kabat-Zinn, Jon. New York, NY: Hyperion , 2005.

Audience: Patient or Public; Recommended

Call Number: QZ266 K11c 2005

Availability: 6 copies, 6 available

Author: Kabat-Zinn, Jon

Place of Publication: New York, NY

Publisher: Hyperion

Publication Date: 2005

Physical Description: xiii, 631 p. : ill. ; 25 cm.

Subjects: Meditation; Relaxation Techniques; Stress, Psychological; Popular Work

ISBN: 9780786867561; 0786867566

Language: English

Material Type: Book

Audience: Patient or Public; Recommended

Location: Vancouver Library; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 K11c 2005

Copies

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Dancing with cancer : using transformational art, meditation and a joyous mindset to face the challenge

https://bccalibrary.andornot.com/en/permalink/catalog121069

Erel, Judy. London, UK: Watkins , 2018.

Audience: Patient or Public

Call Number: QZ266 E67 2018

Availability: 4 copies, 4 available

"Dancing with Cancer focuses on the creation of a positive and proactive mindset with which to face the specific challenges and stages of cancer. It combines the author's own experience of using what she calls Thought Work (including creative self-expression, healing energy work and meditation) wit…

Author: Erel, Judy

Place of Publication: London, UK

Publisher: Watkins

Publication Date: 2018

Physical Description: xiii, 193 p. : ill. ; 23 cm.

Subjects: Neoplasms - psychology; Art Therapy; Meditation; Complementary Therapies; Creativity

Abstract: "Dancing with Cancer focuses on the creation of a positive and proactive mindset with which to face the specific challenges and stages of cancer. It combines the author's own experience of using what she calls Thought Work (including creative self-expression, healing energy work and meditation) with conventional cancer treatment in order to connect her intentions for healing to the everyday reality of a diagnosis of incurable bone-marrow cancer. The book offers guidance and inspiration not only to cancer sufferers as they undergo the various stages of treatment but also to those supporting them, enabling them to understand better the experience of the cancer patient as well as the possibilities of mind?body empowerment" -- Publisher

ISBN: 9781786781192

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 E67 2018

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

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Finding freedom in illness : a guide to cultivating deep well-being through mindfulness and self-compassion

https://bccalibrary.andornot.com/en/permalink/catalog122365

Boulder, CO: Shambala Publications, Inc. , 2016.

Audience: Patient or Public

Call Number: WM172.4 F363 2016

Availability: 1 copy, 1 available

Place of Publication: Boulder, CO

Publisher: Shambala Publications, Inc.

Publication Date: 2016

Physical Description: ix, 222 p. ; 22 cm.

Subjects: Mind Body Therapies; Chronic Disease - therapy; Compassion; Mindfulness; Meditation; Buddhism; Popular Work

ISBN: 9781611802634

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172.4 F363 2016

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

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Finding your way : expert help in navigating the breast cancer journey

https://bccalibrary.andornot.com/en/permalink/catalog18180

Commerse, Elesa. Chicago, IL: Forever Whole , 2008.

Audience: Patient or Public

Call Number: WP870 F494 2008 v.1-4

Availability: 9 copies, 9 available

DVD Disc 1 segments:; The medicine of breast cancer; Maintaining your peace of mind through meditation; How nutrition and lifestyle choices can enhance your breast cancer journey; DVD Disc 2 segments:; Bringing good nutrition to life in the kitchen; Acupuncture for symptom relief; Regaining range o…

Author: Commerse, Elesa

Place of Publication: Chicago, IL

Publisher: Forever Whole

Publication Date: 2008

Physical Description: 9 hours : 2 DVD's ; 1 Audio CD ; 1 booklet

Subjects: Breast Neoplasms - psychology; Meditation; Imagery (Psychotherapy); Yoga; Mind-Body Therapies; Exercise Therapy; Breast Neoplasms - rehabilitation; Lymphedema; Popular Work

Abstract: DVD Disc 1 segments:; The medicine of breast cancer; Maintaining your peace of mind through meditation; How nutrition and lifestyle choices can enhance your breast cancer journey; DVD Disc 2 segments:; Bringing good nutrition to life in the kitchen; Acupuncture for symptom relief; Regaining range of motion through physical therapy; Lymphedema : what it is and how to protect yourself; Reconnecting to yuor body : moving from the heart; A return to wholeness through gentle yoga; Survivor stories in English and Espanol; Audio CD segments:; Visualizing radiant health through yoga nidra : guided relaxation by Elesa Commerse; Introduction to yoga nigdra; Creating your sankalpa; Identifying your inner resource; The 5 Koshas of subtle bodies; Preparing for yoga nidra; The practice of yoga nidra

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library AV Room; Kelowna Cancer Info Ctr; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: WP870 F494 2008 v.1-4

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