topic:"Anxiety" found 34 records - BC Cancer Agency Library

Mind-body workbook for anxiety : effective tools for overcoming panic, fear, and worry

https://bccalibrary.andornot.com/en/permalink/catalog113662

Block, Stanley H., Block, Carolyn Bryant. Oakland, CA: New Harbinger Publications, Inc , 2014.

Audience: Patient or Public

1 read online

Author: Block, Stanley H.; Block, Carolyn Bryant

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc

Publication Date: 2014

Physical Description: 222 p.

Series: Proquest Ebook Central; ebrary books for public

Subjects: Anxiety; Fear; Panic Disorder; Self Care; Popular Work; Relaxation Therapy

ISBN: 9781626250079

Language: English

Material Type: Ebook

Audience: Patient or Public

Location: Internet

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Read Online

https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=1775255

Mindfulness and acceptance workbook for anxiety : a guide to breaking free from anxiety, phobias and worry using acceptance and commitment therapy

https://bccalibrary.andornot.com/en/permalink/catalog120501

Forsyth, John P., Eifert, Georg H. Oakland, CA: New Harbinger Publications, Inc. , 2016. 2nd ed.

Audience: Patient or Public

Call Number: WM172 F735 2016

Availability: 10 copies, 10 available

Author: Forsyth, John P.; Eifert, Georg H.

Edition: 2nd ed.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2016

Physical Description: xiv, 342 p. : ill. ; 26 cm.

Series: New Harbinger self-help workbook

Subjects: Anxiety disorders - therapy; Phobic disorders - therapy; Panic disorder - therapy; Relaxation Therapy; Cognitive Therapy - methods; Acceptance and commitment therapy; Mindfulness; Self Care; Popular Work

Notes: Surrey CIC keep 2022 PFC (F0002438, F0002446)

ISBN: 9781626253346

Language: English

Material Type: Book

Audience: Patient or Public

Location: Surrey Cancer Info Ctr; Vancouver Library; Kelowna Cancer Info Ctr

Call Number: WM172 F735 2016

Copies

c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC			Available
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c.3 BC Cancer Agency SUR Cancer Info Ctr Missing			Available
c.4 BC Cancer Agency SUR Cancer Info Ctr Missing			Available
c.1 BC Cancer Agency VAN Library			Available
c.6 BC Cancer Agency SUR Cancer Info Ctr			Available
c.7 BC Cancer Agency SUR Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency VAN Library			Available
c.9 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC			Available
c.10 BC Cancer Agency SUR Cancer Info Ctr			Available

Mindful way through anxiety : break free from chronic worry and reclaim your life

https://bccalibrary.andornot.com/en/permalink/catalog113570

Orsillo, Susan M., Roemer, Lizabeth;. New York: Guilford Press , 2011.

Audience: Patient or Public

1 read online

Author: Orsillo, Susan M.; Roemer, Lizabeth;

Place of Publication: New York

Publisher: Guilford Press

Publication Date: 2011

Physical Description: 320 p.

Series: Proquest Ebook Central; ebrary books for public

Subjects: Anxiety; Anxiety disorders; Mindfulness; Popular Work

ISBN: 9781609180133

Language: English

Material Type: Ebook

Audience: Patient or Public

Location: Internet

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Read Online

https://ebookcentral.proquest.com/lib/bccancer-ebooks/reader.action?docID=647773

Mind over mood : change how you feel by changing the way you think

https://bccalibrary.andornot.com/en/permalink/catalog113695

Greenberger, Dennis, Padesky, Christine A. New York, NY: Guilford Press , 2016. 2nd ed.

Audience: Patient or Public

Call Number: WM171 G798 2016

Availability: 7 copies, 6 available

Author: Greenberger, Dennis; Padesky, Christine A.

Edition: 2nd ed.

Place of Publication: New York, NY

Publisher: Guilford Press

Publication Date: 2016

Physical Description: xx, 341 p. ; 27 cm.

Subjects: Cognitive Therapy - methods; Mood disorders - prevention & control; Depression; Anxiety; Self Care; Popular Work

ISBN: 9781462520428

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM171 G798 2016

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			On Loan, due Wednesday, August 23, 2023
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available

Overcoming stress-induced brain fog : 10 simple ways to find focus, improve memory & feel grounded

https://bccalibrary.andornot.com/en/permalink/catalog124524

Weber, Jill P. Oakland, CA: New Harbinger Publications, Inc. , 2022.

Audience: Professional

"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sen…

1 read online

Author: Weber, Jill P.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2022

Series: Proquest Ebook Central

Subjects: Stress (Psychology); Cognitive Behavioral Therapy - methods; Anxiety; Mindfulness; Popular Work

Abstract: "Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sense of self-worth. This book presents proven-effective skills from cognitive behavioral therapy (CBT) and neuroscience, and offers readers ten powerful and accessible approaches for cutting through the haze and reclaiming control"-- Provided by publisher

ISBN: 9781684039944; 9781684039968

Language: English

Material Type: Ebook

Audience: Professional

Location: Internet

Website Notes: This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.; This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.; Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Read Online

https://login.bccancer.idm.oclc.org/login?url=https://bccancer-ebooks.ebookcentral.proquest.com/libcentral/FullRecord.aspx?p=29377726

The power of imagery : transforming your fear of cancer

https://bccalibrary.andornot.com/en/permalink/catalog121097

Rossman, Martin L. [United States]: The Healing Mind, Inc. , 2005.

Audience: Patient or Public

Call Number: QZ266 R837t 2005

Availability: 2 copies, 2 available

1. Intro: transforming fear of cancer; 2. Your healing place; 3. Intro: worry warrior imagery; 4. Worry warrior imagery; 5. Intro: evocative imagery; 6. Evocative imagery; 7. Closing

Alternate Title: Transforming your fear of cancer

Author: Rossman, Martin L.

Place of Publication: [United States]

Publisher: The Healing Mind, Inc.

Publication Date: 2005

Physical Description: 1 audio disc : approx. 66 min.

Subjects: Neoplasms - psychology; Anxiety - prevention & control; Imagery (Psychotherapy); Relaxation Therapy; Mind-Body Therapies; Popular Work

Abstract: 1. Intro: transforming fear of cancer; 2. Your healing place; 3. Intro: worry warrior imagery; 4. Worry warrior imagery; 5. Intro: evocative imagery; 6. Evocative imagery; 7. Closing

Notes: "Learn to use your mind-body connection for healing" - Cover

ISBN: 0977349454

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax; Victoria Cancer Info Ctr

Call Number: QZ266 R837t 2005

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VC Library Relax			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Quiet your mind and get to sleep : solutions to insomnia for those with depression, anxiety, or chronic pain

https://bccalibrary.andornot.com/en/permalink/catalog18208

Carney, Colleen E, Manber, Rachel. Oakland, CA: New Harbinger Publications, Inc. , 2009.

Audience: Patient or Public

Call Number: WM188 C289 2009

Availability: 5 copies, 5 available

Author: Carney, Colleen E; Manber, Rachel

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2009

Physical Description: x, 169 p. : ill. ; 26 cm.

Series: New Harbinger self-help workbook

Subjects: Sleep Initiation and Maintenance Disorders; Depression - complications; Anxiety - complications; Chronic Disease - psychology; Pain - complications; Popular Work

Notes: Surrey CIC keep 2022 (F0002097)

ISBN: 9781572246270; 572246278

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Surrey Cancer Info Ctr; Victoria Cancer Info Ctr; Prince George Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: WM188 C289 2009

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Self-coaching : the powerful program to beat anxiety and depression

https://bccalibrary.andornot.com/en/permalink/catalog123551

Luciani, Joseph J. Hoboken, NJ: John Wiley & Sons, Inc. , 2007. Rev. and updated 2nd ed.

Audience: Patient or Public

Call Number: WM172 L937 2007

Availability: 1 copy, 1 available

Author: Luciani, Joseph J.

Edition: Rev. and updated 2nd ed.

Place of Publication: Hoboken, NJ

Publisher: John Wiley & Sons, Inc.

Publication Date: 2007

Physical Description: xii, 256 p. : ill ; 24 cm.

Subjects: Self-Management - methods; Depression; Anxiety disorders - therapy; Stress, Psychological; Self Care; Popular Work

ISBN: 9780471768289; 0471768286

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172 L937 2007

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Sitting still like a frog : mindfulness exercises for kids (and their parents)

https://bccalibrary.andornot.com/en/permalink/catalog120653

Snel, Eline, Kabat-Zinn, Jon, Kabat-Zinn, Myla. Boulder, CO: Shambhala Publications, Inc. , 2013.

Audience: Patient or Public

Call Number: WS350.2 S671 2013

Availability: 1 copy, 1 available

Author: Snel, Eline; Kabat-Zinn, Jon; Kabat-Zinn, Myla

Place of Publication: Boulder, CO

Publisher: Shambhala Publications, Inc.

Publication Date: 2013

Physical Description: xvi, 106 p. : ill. ; 19 cm + 1 audiodisc ( 61 min.)

Subjects: Mindfulness; Meditation; Children; Relaxation Therapy - methods; Anxiety - prevention & control; Emotional Adjustment; Juvenile Literature; Popular Work

Notes: Includes accompanying audio CD with guided meditations.

ISBN: 9781611800586

Language: English

Material Type: Book; Audio; CD

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WS350.2 S671 2013

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Staring at the sun : overcoming the terror of death

https://bccalibrary.andornot.com/en/permalink/catalog17780

Yalom, Irvin D. San Francisco, CA: Jossey-Bass , 2009.

Audience: Professional

Call Number: BF789 D4 Y19 2009

Availability: 1 copy, 1 available

Author: Yalom, Irvin D

Place of Publication: San Francisco, CA

Publisher: Jossey-Bass

Publication Date: 2009

Physical Description: viii, 306 p. ; 21 cm.

Subjects: Death - psychology; Attitude to Death; Fear; Anxiety; Psychotherapy; Popular Work

ISBN: 9780470401811; 0470401818

Language: English

Material Type: Book

Audience: Professional

Location: Kelowna Library

Call Number: BF789 D4 Y19 2009

Copies

c.1 BC Cancer Agency KEL Library

Available

Understanding and coping with cancer stress

https://bccalibrary.andornot.com/en/permalink/catalog16286

Rennie, Heather, Flood, Karen. [Vancouver, BC?]: BC Cancer Agency. Multi-Media Services , 2007.

Audience: Patient or Public

Call Number: WP870 B863 2007 v.7

Availability: 5 copies, 5 available

Author: Rennie, Heather; Flood, Karen

Corporate Author: BC Cancer Agency. Breast Tumour Group

Place of Publication: [Vancouver, BC?]

Publisher: BC Cancer Agency. Multi-Media Services

Publication Date: 2007

Physical Description: 60 minutes

Series: BCCA video telehealth series "Closer to home" 7

Subjects: Neoplasms - psychology; Breast Neoplasms - psychology; Stress, Psychological; Adaptation, Psychological; Anxiety; Popular Work

Language: English

Material Type: Video; DVD

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: WP870 B863 2007 v.7

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.2 BC Cancer Agency VAN Library			Available

Worry less, live more : the mindful way through anxiety workbook

https://bccalibrary.andornot.com/en/permalink/catalog121783

Orsillo, Susan M., Roemer, Lizabeth. New York, NY: The Guilford Press , 2016.

Audience: Patient or Public

Call Number: WM172 O76 2016

Availability: 3 copies, 2 available

Author: Orsillo, Susan M.; Roemer, Lizabeth

Place of Publication: New York, NY

Publisher: The Guilford Press

Publication Date: 2016

Physical Description: viii, 276 p. : ill. ; 27 cm.

Subjects: Anxiety disorders - therapy; Phobic disorders - therapy; Relaxation Therapy; Cognitive Behavioral Therapy - methods; Mindfulness; Self Care; Popular Work

ISBN: 9781462525454

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Vancouver Cancer Info Ctr

Call Number: WM172 O76 2016

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			On Loan, due Thursday, May 23, 2024
c.1 BC Cancer Agency VAN Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available