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85 records – page 1 of 5.

Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572
Rossman, Martin L. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 R837a 2010
Availability
2 copies, 2 available
Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery
More Information
Author
Rossman, Martin L
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
75 minutes
Subjects
Anxiety
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Mind-Body Therapies
Popular Work
Abstract
Introduction
Using the power of imagination to relieve anxiety
Exercise one : deep mind-body relaxation
Exercise two : dialogue with your inner-wisdom advisor
Exercise three : evocative imagery
ISBN
9781591797784
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837a 2010
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing Available
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Appointment with the wise old dog : dream images in a time of crisis

https://bccalibrary.andornot.com/en/permalink/catalog19938
Blum, David, Ma, Yo-Yo, Thompson, Rustin. Medina, WA: Sarah Blum , 1998.
Audience
Patient or Public
Call Number
QZ266 B659 1998
Availability
1 copy, 1 available
More Information
Alternate Title
Dream images in a time of crisis
Author
Blum, David
Ma, Yo-Yo
Thompson, Rustin
Place of Publication
Medina, WA
Publisher
Sarah Blum
Publication Date
1998
Physical Description
29 minutes
Subjects
Neoplasms - psychology
Art Therapy
Dreams - psychology
Imagery (Psychotherapy)
Relaxation Therapy
Music Therapy
Mental Healing
Popular Work
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 B659 1998

Copies

c.1 BC Cancer Agency VAN Library Available
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Art and healing : using expressive art to heal your body, mind, and spirit

https://bccalibrary.andornot.com/en/permalink/catalog15320
Ganim, Barbara. New York, NY: Three Rivers Press , c1999.
Audience
Patient or Public
Call Number
QZ266 G197a 1999
Availability
1 copy, 1 available
More Information
Author
Ganim, Barbara
Place of Publication
New York, NY
Publisher
Three Rivers Press
Publication Date
c1999
Physical Description
xv, 220 p., 16 p. of colored plates : ill. ; 24 cm
Subjects
Art Therapy - popular works
Imagery (Psychotherapy) - popular works
ISBN
0609803166 (pbk.)
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 G197a 1999

Copies

c.1 BC Cancer Agency VAN Library Available
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Becoming mindful : integrating mindfulness into your psychiatric practice

https://bccalibrary.andornot.com/en/permalink/catalog119593
Arlington, VA: American Psychiatric Association Publishing , 2017.
Audience
Professional
More Information
  1 read online  
Editor
Zerbo, Erin
Schlechter, Alan
Desai, Seema
Place of Publication
Arlington, VA
Publisher
American Psychiatric Association Publishing
Publication Date
2017
Series
R2 Library
Subjects
Psychotherapy - methods
Psychotherapeutic Processes
Mindfulness
Meditation
Self Care - methods
Mental disorders - therapy
Physician-Patient Relations
ISBN
9781615370757
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This R2 title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
https://login.bccancer.idm.oclc.org/login?url=http://www.r2library.com/Resource/Title/1615370757
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Big new free happy unusual life : self-expression and spiritual practice for those who have time for neither

https://bccalibrary.andornot.com/en/permalink/catalog15808
Wise, Nina. New York, NY: Broadway Books , 2002.
Audience
Patient or Public
Call Number
QZ266 W812 2002
Availability
1 copy, 1 available
Similar to the Artist's Way, the reader can improve self-expression, play and spontaneity by following these 10 minute creative exercises.
More Information
Author
Wise, Nina
Place of Publication
New York, NY
Publisher
Broadway Books
Publication Date
2002
Subjects
Creativity
Imagination
Imagery (Psychotherapy)
Relaxation Therapy
Sensory art therapies
Spiritual Therapies
Popular Work
Abstract
Similar to the Artist's Way, the reader can improve self-expression, play and spontaneity by following these 10 minute creative exercises.
ISBN
0767910079
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 W812 2002

Copies

c.1 BC Cancer Agency VAN Library Available
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Body means well : empowered healing

https://bccalibrary.andornot.com/en/permalink/catalog15865
Schaeffer, Nancy. Waterloo, ON: Mindful Way , 2007.
Audience
Patient or Public
Call Number
QZ266 S294b 2007
Availability
6 copies, 6 available
More Information
Author
Schaeffer, Nancy
Place of Publication
Waterloo, ON
Publisher
Mindful Way
Publication Date
2007
Physical Description
148 p. ; 21 cm + CD-Rom
Subjects
Mental Healing
Mind-Body and Relaxation Techniques
Relaxation Techniques
Imagery (Psychotherapy)
Popular Work
Notes
Surrey CIC keep 2022 PFC
Barcode 00016187 missing CD
ISBN
9780968120422
Language
English
Material Type
Book
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Surrey Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 S294b 2007

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency SUR Cancer Info Ctr Surrey PFC Available
c.1 BC Cancer Agency VAN Library Relax Missing Available
c.2 BC Cancer Agency VAN Library Relax Missing Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c. 2 BC Cancer Agency VIC Cancer Info Ctr Available
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Bone : dying into life

https://bccalibrary.andornot.com/en/permalink/catalog17604
Woodman, Marion. New York, NY: Penguin Compass , 2000.
Audience
Patient or Public
Call Number
QZ201 W892 2000
Availability
2 copies, 2 available
More Information
Author
Woodman, Marion
Place of Publication
New York, NY
Publisher
Penguin Compass
Publication Date
2000
Physical Description
xvi, 245 p. : ill. ; 25 cm.
Subjects
Uterine Neoplasms
Neoplasms - psychology
Mental Healing
Personal Narratives
Popular Work
Imagery (Psychotherapy)
ISBN
0670893749
0140196285
Language
English
Material Type
Book
Audience
Patient or Public
Location
Abbotsford Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
QZ201 W892 2000

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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Cancer and emotion : a practical guide to psycho-oncology

https://bccalibrary.andornot.com/en/permalink/catalog6566
Barraclough, Jennifer. New York, NY: John Wiley & Sons , 1999. 3rd ed.
Audience
Professional
Call Number
QZ200 B268 1999
Availability
1 copy, 1 available
More Information
Author
Barraclough, Jennifer
Edition
3rd ed.
Place of Publication
New York, NY
Publisher
John Wiley & Sons
Publication Date
1999
Subjects
Neoplasms - psychology
Stress, Psychological
Psychotherapy
ISBN
047198597X
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Call Number
QZ200 B268 1999

Copies

c.1 BC Cancer Agency VAN Library Available
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Choices in healing : integrating the best of conventional and complementary approaches to cancer

https://bccalibrary.andornot.com/en/permalink/catalog4920
Lerner, Michael. Cambridge, MA: MIT Press , 1994.
Audience
Patient or Public
Call Number
QZ201 L616 1994
Availability
2 copies, 2 available
More Information
Author
Lerner, Michael
Place of Publication
Cambridge, MA
Publisher
MIT Press
Publication Date
1994
Physical Description
xxvi, 667 p. ; 25 cm.
Subjects
Alternative Medicine
Neoplasms - therapy
Psychotherapy
Popular Work
ISBN
0262621045 (pbk.)
0262121808 (hbk.)
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
QZ201 L616 1994

Copies

c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Clinical handbook of mindfulness

https://bccalibrary.andornot.com/en/permalink/catalog18467
New York, NY: Springer , 2008.
Audience
Professional
Introduction: Where new and old paths to dealing with suffering meet; Part 1: Theory, conceptualization, and phenomenology; Mindfulness : what is it? Where did it come from?; Mindfulness and meditation; The Neurobiology of mindfulness; Toward a phenomenology of mindfulness : subjective experience …
More Information
  1 read online  
Editor
Didonna, Fabrizio
Place of Publication
New York, NY
Publisher
Springer
Publication Date
2008
Series
Proquest Ebook Central
Subjects
Awareness
Attention
Mental disorders - therapy
Psychotherapy - methods
Meditation
Mind-Body Therapies
Abstract
Introduction: Where new and old paths to dealing with suffering meet
Part 1: Theory, conceptualization, and phenomenology
Mindfulness : what is it? Where did it come from?
Mindfulness and meditation
The Neurobiology of mindfulness
Toward a phenomenology of mindfulness : subjective experience and emotional correlates
Part 2: Clinical applications
Mindfulness and psychopathology : problem formulation
Emotional memory, mindfulness and compassion
The Use of metaphor to establish acceptance and mindfulness
Mindfulness and feelings of emptiness
Assessment of mindfulness
Part 3: Mindfulness-based interventions for specific disorders
Mindfulness and anxiety disorders : developing a wise relationship with the inner experience of fear
Mindfulness and obsessive-compulsive cisorder : developing a way to trust and validate one?s internal experience
Mindfulness-based cognitive therapy for depression and suicidality
Mindfulness and borderline personality disorder
Mindfulness-based approaches to eating disorders
Paradise lost : mindfulness and addictive behavior
Mindfulness for trauma and posttraumatic stress disorder
Mindful awareness and ADHD
Mindfulness and psychosis
Mindfulness-based stress reduction for chronic pain management
Mindfulness-based interventions in oncology
Part 4: Mindfulness-based interventions for specific settings and populations
Mindfulness-based intervention in an individual clinical setting : what difference mindfulness makes behind closed doors
Mindfulness with children : working with difficult emotions
Mindfulness-based elder dare : communicating mindfulness to frail elders and their caregivers
Mindfulness-based interventions in an inpatient setting
Training professionals in mindfulness : the heart of teaching
Appendix A: Mindfulness practice.
ISBN
9780387095929 (alk. paper)
9780387095936 (e-ISBN)
Language
English
Material Type
Ebook
Audience
Professional
Location
Internet
Website Notes
This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.
Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.
Read Online
https://login.bccancer.idm.oclc.org/login?url=https://ebookcentral.proquest.com/lib/bccancer-ebooks/detail.action?docID=417129
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Cognitive behavioral workbook for anxiety : a step-by-step program

https://bccalibrary.andornot.com/en/permalink/catalog119620
Knaus, William J. Oakland, CA: New Harbinger Publications, Inc. , 2014. 2nd ed.
Audience
Patient or Public
Call Number
WM172 K67 2014
Availability
4 copies, 4 available
More Information
Author
Knaus, William J.
Edition
2nd ed.
Place of Publication
Oakland, CA
Publisher
New Harbinger Publications, Inc.
Publication Date
2014
Physical Description
viii, 285 p. ; 26 cm.
Series
New Harbinger self-help workbook
Subjects
Cognitive Therapy
Anxiety - therapy
Psychotherapy, Rational-Emotive
Adaptation, Psychological
Self Care
Popular Work
ISBN
9781626250154
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Prince George Cancer Info Ctr
Victoria Cancer Info Ctr
Call Number
WM172 K67 2014
Website Notes
This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Missing Available
c.1 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency PG Cancer Info Ctr Missing Available
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Create wellness : feel, think and live better than you ever thought possible

https://bccalibrary.andornot.com/en/permalink/catalog14224
Anderson, Greg. [Toronto, ON]: Cancer Recovery Foundation of Canada , 2005. 8th ed.
Audience
Patient or Public
Call Number
QZ266 A546 2005
Availability
1 copy, 1 available
More Information
Author
Anderson, Greg
Edition
8th ed.
Place of Publication
[Toronto, ON]
Publisher
Cancer Recovery Foundation of Canada
Publication Date
2005
Subjects
Relaxation Techniques
Holistic Health
Imagery (Psychotherapy)
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 A546 2005

Copies

c.1 BC Cancer Agency VAN Library Available
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Create wellness : your strategic plan for life

https://bccalibrary.andornot.com/en/permalink/catalog14225
Anderson, Greg. Hershey, PA: Cancer Recovery Foundation of America , 2004. 7th ed.
Audience
Patient or Public
Call Number
QZ266 A546c 2004
Availability
1 copy, 1 available
More Information
Author
Anderson, Greg
Edition
7th ed.
Place of Publication
Hershey, PA
Publisher
Cancer Recovery Foundation of America
Publication Date
2004
Subjects
Relaxation Techniques
Holistic Health
Imagery (Psychotherapy)
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
QZ266 A546c 2004

Copies

c.1 BC Cancer Agency VAN Library Available
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Daydreams for discovery : a manual for hypnotherapists

https://bccalibrary.andornot.com/en/permalink/catalog7720
Hunter, Marlene E. West Vancouver, BC: SeaWalk Press Ltd , 1988.
Audience
Professional
Call Number
WM415 H946 1988
Availability
1 copy, 1 available
More Information
Author
Hunter, Marlene E
Place of Publication
West Vancouver, BC
Publisher
SeaWalk Press Ltd
Publication Date
1988
Subjects
Hypnosis
Stress, Psychological
Psychotherapy
ISBN
969182031
Language
English
Material Type
Book
Audience
Professional
Location
Vancouver Library
Victoria Library
Call Number
WM415 H946 1988

Copies

c.1 BC Cancer Agency VIC Library Available
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Deep, healing sleep

https://bccalibrary.andornot.com/en/permalink/catalog19817
Hopps, Nancy, Parshalle, Brad. Eugene, OR: Synergistic Systems , 2006.
Audience
Patient or Public
Call Number
QZ266 H7981d 2006
Availability
2 copies, 2 available
More Information
Author
Hopps, Nancy
Parshalle, Brad
Place of Publication
Eugene, OR
Publisher
Synergistic Systems
Publication Date
2006
Physical Description
1 CD : 60 minutes + booklet (16 p. : ill. ; 17 cm.)
Series
Relax into healing
Subjects
Sleep
Relaxation Therapy
Imagery (Psychotherapy)
Mental Healing
Stress, Psychological
Popular Work
ISBN
9780966306965
0966306961
Language
English
Material Type
Audio
CD
Booklet
Audience
Patient or Public
Location
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 H7981d 2006

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
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DreamHealer 2 : guide to self-empowerment

https://bccalibrary.andornot.com/en/permalink/catalog15397
Coquitlam, B.C.: DreamHealer of Canada , 2004.
Audience
Patient or Public
Call Number
WM172 D772 2004
Availability
2 copies, 2 available
Adam instructs us how to tap into our healing abilities through the use of his dramatic visualization techniques.
More Information
Alternate Title
DreamHealer two
Guide to self-empowerment
Editor
Adam
Lora, Doris
Rados, Ivan
Place of Publication
Coquitlam, B.C.
Publisher
DreamHealer of Canada
Publication Date
2004
Physical Description
167 p. : col. ill. ; 22 cm.
Subjects
Mental Healing
Mind-Body and Relaxation Techniques
Imagery (Psychotherapy)
Popular Work
Abstract
Adam instructs us how to tap into our healing abilities through the use of his dramatic visualization techniques.
ISBN
9780973274813
0973274816
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Vancouver Cancer Info Ctr
Call Number
WM172 D772 2004

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
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Easing into sleep

https://bccalibrary.andornot.com/en/permalink/catalog15242
Miller, Emmett E, Coxon, Robert Haig. Nevada City, CA: Emmett Miller , 2005.
Audience
Patient or Public
Call Number
QZ266 M628e 2005
Availability
5 copies, 5 available
More Information
Alternate Title
Easing into sleep : end insomnia, imagery, power sleep
Author
Miller, Emmett E
Coxon, Robert Haig
Place of Publication
Nevada City, CA
Publisher
Emmett Miller
Publication Date
2005
Subjects
Relaxation Techniques
Sleep
Imagery (Psychotherapy)
Music Therapy
Popular Work
ISBN
9781558411135
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Call Number
QZ266 M628e 2005

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Missing Available
c.2 BC Cancer Agency VC Library Relax Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency ARHCC Cancer Info Ctr Available
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Extraordinary healing power of ordinary things : fourteen natural steps to health and happiness

https://bccalibrary.andornot.com/en/permalink/catalog15321
Dossey, Larry. New York, NY: Harmony Books , c2006.
Audience
Patient or Public
Call Number
WM172 D724e 2006
Availability
1 copy, 1 available
More Information
Author
Dossey, Larry
Place of Publication
New York, NY
Publisher
Harmony Books
Publication Date
c2006
Physical Description
x, 305 p. ; 25 cm
Subjects
Mental Healing - popular works
Naturopathy - popular works
Psychotherapy - popular works
Spiritual Therapies - popular works
Mind-Body and Relaxation Techniques
ISBN
030720989X
Language
English
Material Type
Book
Audience
Patient or Public
Location
Vancouver Library
Call Number
WM172 D724e 2006

Copies

c.1 BC Cancer Agency VAN Library Available
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Fall asleep, stay asleep

https://bccalibrary.andornot.com/en/permalink/catalog18885
Rossman, Martin L. Boulder, CO: Sounds True , 2010.
Audience
Patient or Public
Call Number
QZ266 R837f 2010
Availability
3 copies, 3 available
Introduction; Getting restfull sleep naturally; Relaxing into sleep; Sleep wisdom within; Sleep imagery
More Information
Author
Rossman, Martin L
Place of Publication
Boulder, CO
Publisher
Sounds True
Publication Date
2010
Physical Description
66 minutes
Subjects
Sleep
Imagery (Psychotherapy)
Relaxation Therapy
Stress, Psychological
Music Therapy
Popular Work
Abstract
Introduction
Getting restfull sleep naturally
Relaxing into sleep
Sleep wisdom within
Sleep imagery
ISBN
9781591797456
Language
English
Material Type
Audio
CD
Audience
Patient or Public
Location
Vancouver Library Relax
Abbotsford Cancer Info Ctr
Call Number
QZ266 R837f 2010

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency VC Library Relax Available
c.2 BC Cancer Agency VC Library Relax Available
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Finding your way : expert help in navigating the breast cancer journey

https://bccalibrary.andornot.com/en/permalink/catalog18180
Commerse, Elesa. Chicago, IL: Forever Whole , 2008.
Audience
Patient or Public
Call Number
WP870 F494 2008 v.1-4
Availability
7 copies, 7 available
DVD Disc 1 segments:; The medicine of breast cancer; Maintaining your peace of mind through meditation; How nutrition and lifestyle choices can enhance your breast cancer journey; DVD Disc 2 segments:; Bringing good nutrition to life in the kitchen; Acupuncture for symptom relief; Regaining range o…
More Information
Author
Commerse, Elesa
Place of Publication
Chicago, IL
Publisher
Forever Whole
Publication Date
2008
Physical Description
9 hours : 2 DVD's ; 1 Audio CD ; 1 booklet
Subjects
Breast Neoplasms - psychology
Meditation
Imagery (Psychotherapy)
Yoga
Mind-Body Therapies
Exercise Therapy
Breast Neoplasms - rehabilitation
Lymphedema
Popular Work
Abstract
DVD Disc 1 segments:
The medicine of breast cancer
Maintaining your peace of mind through meditation
How nutrition and lifestyle choices can enhance your breast cancer journey
DVD Disc 2 segments:
Bringing good nutrition to life in the kitchen
Acupuncture for symptom relief
Regaining range of motion through physical therapy
Lymphedema : what it is and how to protect yourself
Reconnecting to yuor body : moving from the heart
A return to wholeness through gentle yoga
Survivor stories in English and Espanol
Audio CD segments:
Visualizing radiant health through yoga nidra : guided relaxation by Elesa Commerse
Introduction to yoga nigdra
Creating your sankalpa
Identifying your inner resource
The 5 Koshas of subtle bodies
Preparing for yoga nidra
The practice of yoga nidra
Language
English
Material Type
Video
DVD
Audience
Patient or Public
Location
Vancouver Library
Kelowna Cancer Info Ctr
Victoria Cancer Info Ctr
Abbotsford Cancer Info Ctr
Prince George Cancer Info Ctr
Call Number
WP870 F494 2008 v.1-4

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr Available
c.1 BC Cancer Agency PG Cancer Info Ctr Available
c.1 BC Cancer Agency KEL Cancer Info Ctr Available
c.1 BC Cancer Agency VAN Library Available
c.2 BC Cancer Agency VAN Library Available
c.1 BC Cancer Agency VIC Cancer Info Ctr Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Available
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85 records – page 1 of 5.