Author

Shing, Ah

Place of Publication

Hong Kong

Publisher

Living Faith Society, Ltd.

Publication Date

2018

Physical Description

332 p. : ill. ; 21 cm.

Subjects

Spirituality

Christianity

Adaptation, Psychological

Interpersonal Relations

Resilience

Optimism

Popular Work

Abstract

Like the subtle fragrance of the orchid, a Catholic theologian and philosopher looks back and realizes God's grace and care have been constant in all aspects of her life. Told with short stories, similar to "Chicken Soup for the Soul" series.

ISBN

9789881661234

Language

Chinese

Material Type

Book

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Call Number

WM172 S556 2018

Copies

Author

Schiraldi, Glenn R.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2017

Series

Proquest Ebook Central

Subjects

Stress, Psychological - prevention & control

Resilience

Popular Work

Abstract

Contents:

Readying your amazing, adaptable brain -- Regulating arousal: the basics -- Advanced arousal regulation skills -- Rapid relief techniques -- Calm thinking -- Mindfulness --Self-compassion -- Expressive writing -- Managing distressing dreams -- Happiness basics -- Gratitude -- Self-esteem -- Realistic optimism -- Altruism -- Humor -- Moral strength -- Meaning and purpose -- Social intelligence -- Socially intelligent families -- Forgiveness -- Balance and healthy pleasure -- Active coping -- Self-confidence -- Flexibility and creativity --Early treatment readiness -- Putting it all together -- Conclusion

ISBN

9781626259416

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.