topic:"Stress, Psychological" found 108 records

10 percent happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story

https://bccalibrary.andornot.com/en/permalink/catalog120079

Harris, Dan. New York, NY: Dey St. , 2014.

Audience: Patient or Public

Call Number: WM172.4 H313 2014

Availability: 1 copy, 0 available

Alternate Title: Ten percent happier

Author: Harris, Dan

Place of Publication: New York, NY

Publisher: Dey St.

Publication Date: 2014

Physical Description: xvi, 237 p. ; 21 cm.

Subjects: Mind Body Therapies; Stress, Psychological - therapy; Spiritual Therapies; Spirituality; Meditation; Buddhism; Personal Narratives; Popular Work

ISBN: 9780062265432

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172.4 H313 2014

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

On Loan, due Tuesday, March 19, 2024

Active against cancer : a guide to improving your cancer recovery with exercise

https://bccalibrary.andornot.com/en/permalink/catalog119641

Brennan, Nancy S. Duxbury, VT: Courage Mountain Press , 2011.

Audience: Patient or Public

Call Number: QZ266 B837 2011

Availability: 2 copies, 2 available

Author: Brennan, Nancy S.

Place of Publication: Duxbury, VT

Publisher: Courage Mountain Press

Publication Date: 2011

Physical Description: xxi, 186 p. ; 23 cm.

Subjects: Neoplasms - rehabilitation; Neoplasms - therapy; Exercise Therapy; Exercise; Mind-Body Therapies; Stress, Psychological - prevention & control; Survivors; Popular Work

ISBN: 9780983460107

Language: English

Material Type: Book

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 B837 2011

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available

Anatomy of the spirit : the seven stages of power and healing

https://bccalibrary.andornot.com/en/permalink/catalog9703

Myss, Caroline. New York, NY: Three Rivers Press , 1996.

Audience: Patient or Public

Call Number: WM172 M998a 1996

Availability: 2 copies, 2 available

Author: Myss, Caroline

Place of Publication: New York, NY

Publisher: Three Rivers Press

Publication Date: 1996

Subjects: Mental Healing; Mind Body Relations (Metaphysics); Stress, Psychological; Popular Work

ISBN: 0609800140

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM172 M998a 1996

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr Missing			Available
c.2 BC Cancer Agency VIC Cancer Info Ctr Missing			Available

And in health : a guide for couples facing cancer together

https://bccalibrary.andornot.com/en/permalink/catalog21673

Shapiro, Dan. [Boston, MA]: Trumpeter , 2013.

Audience: Patient or Public

Call Number: QZ201 S529 2013

Availability: 6 copies, 5 available

Author: Shapiro, Dan

Place of Publication: [Boston, MA]

Publisher: Trumpeter

Publication Date: 2013

Physical Description: xi, 233 p. ; 22 cm.

Subjects: Neoplasms - psychology; Spouses - psychology; Adaptation, Psychological; Caregivers - psychology; Marriage - psychology; Interpersonal Relations; Sexual Behavior; Sexual Partners; Stress, Psychological; Popular Work

ISBN: 9781611800173

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ201 S529 2013

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			On Loan, due Monday, May 13, 2024
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency VC Cancer Info Ctr			Available

Anxiety relief : relax the body, calm the mind, manage fear and worry, cultivate positive energy

https://bccalibrary.andornot.com/en/permalink/catalog20572

Rossman, Martin L. Boulder, CO: Sounds True , 2010.

Audience: Patient or Public

Call Number: QZ266 R837a 2010

Availability: 2 copies, 2 available

Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery

Author: Rossman, Martin L

Place of Publication: Boulder, CO

Publisher: Sounds True

Publication Date: 2010

Physical Description: 75 minutes

Subjects: Anxiety; Imagery (Psychotherapy); Relaxation Therapy; Stress, Psychological; Mind-Body Therapies; Popular Work

Abstract: Introduction; Using the power of imagination to relieve anxiety; Exercise one : deep mind-body relaxation; Exercise two : dialogue with your inner-wisdom advisor; Exercise three : evocative imagery

ISBN: 9781591797784

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 R837a 2010

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Cancer Info Ctr Missing			Available

Art of doing nothing : simple ways to make time for yourself

https://bccalibrary.andornot.com/en/permalink/catalog21055

Vienne, Veronique, Lennard, Erica. York, NY: Clarkson Potter Publishers , 1998.

Audience: Patient or Public

Call Number: WM425 V663 1998

Availability: 1 copy, 1 available

Author: Vienne, Veronique; Lennard, Erica

Place of Publication: York, NY

Publisher: Clarkson Potter Publishers

Publication Date: 1998

Physical Description: 96 p. : ill. ; 18 cm.

Subjects: Stress, Psychological; Relaxation Therapy; Adaptation, Psychological; Life Change Events; Popular Work

ISBN: 9780609600740; 0609600745

Language: English

Material Type: Book

Audience: Patient or Public

Location: Victoria Cancer Info Ctr

Call Number: WM425 V663 1998

Copies

c.1 BC Cancer Agency VIC Cancer Info Ctr

Available

Australian odyssey

https://bccalibrary.andornot.com/en/permalink/catalog10348

Allen, Ron, Gibson, Dan. [Toronto, ON]: Solitudes Ltd. , 1996.

Audience: Patient or Public

Call Number: QZ266 A93 1996

Availability: 1 copy, 1 available

Music and nature sounds.; 1.Kookaburra; 2.Walkabout; 3.The source; 4.Cascading; 5.Passage; 6.Deluge; 7.In the mist; 8.Tree dwellers; 9.Valley ridge; 10.Reflection

Author: Allen, Ron; Gibson, Dan

Place of Publication: [Toronto, ON]

Publisher: Solitudes Ltd.

Publication Date: 1996

Series: Exploring nature with music; Dan Gibson's solitudes; Solitudes

Subjects: Music Therapy; Relaxation Therapy; Imagery (Psychotherapy); Stress, Psychological; Popular Work

Abstract: Music and nature sounds.; 1.Kookaburra; 2.Walkabout; 3.The source; 4.Cascading; 5.Passage; 6.Deluge; 7.In the mist; 8.Tree dwellers; 9.Valley ridge; 10.Reflection

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Music

Call Number: QZ266 A93 1996

Copies

c.1 BC Cancer Agency VAN Library Music

Available

Autogenics / cellular healing

https://bccalibrary.andornot.com/en/permalink/catalog15927

Grismer, Cheryl. Kelowna, BC: Breakthrough Studios Ltd. , 1999.

Audience: Patient or Public

Call Number: QZ266 G869p 1999

Availability: 2 copies, 2 available

Autogenics - 26:03 minutes; Cellular healing - 41:43 minutes

Author: Grismer, Cheryl

Place of Publication: Kelowna, BC

Publisher: Breakthrough Studios Ltd.

Publication Date: 1999

Series: Personal healing and transformation series 1

Subjects: Relaxation Techniques - popular works; Mental Healing - popular works; Stress, Psychological - popular works

Abstract: Autogenics - 26:03 minutes; Cellular healing - 41:43 minutes

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Kelowna Cancer Info Ctr

Call Number: QZ266 G869p 1999

Copies

c.1 BC Cancer Agency KEL Cancer Info Ctr			Available
c.2 BC Cancer Agency KEL Cancer Info Ctr			Available

Balancing home and career : skills for successful life management

https://bccalibrary.andornot.com/en/permalink/catalog5470

Conrad, Pamela J. Los Altos, Ca.: Crisp Publications, Inc. , 1990. rev. ed.

Audience: Professional

Call Number: WM172 C754 1990

Availability: 2 copies, 2 available

Author: Conrad, Pamela J.

Edition: rev. ed.

Place of Publication: Los Altos, Ca.

Publisher: Crisp Publications, Inc.

Publication Date: 1990

Subjects: Stress, Psychological; Life Change Events

ISBN: 1560520353

Language: English

Material Type: Book

Audience: Professional

Location: Vancouver Library; Kelowna Library

Call Number: WM172 C754 1990

Copies

c.1 BC Cancer Agency KEL Library			Available
c.1 BC Cancer Agency VAN Library			Available

Be fit for life : a guide to successful aging : a wellness, weight management and fitness program you can live with

https://bccalibrary.andornot.com/en/permalink/catalog18878

Gambert, Steven R. Hackensack, NJ: World Scientific , 2010.

Audience: Patient or Public

Call Number: QT255 G189 2010

Availability: 1 copy, 1 available

Author: Gambert, Steven R

Place of Publication: Hackensack, NJ

Publisher: World Scientific

Publication Date: 2010

Physical Description: viii, 223 p. ; 23 cm.

Subjects: Physical Fitness; Weight Loss; Aging; Physical Education and Training; Exercise Therapy; Exercise; Nutrition; Diet; Stress, Psychological; Mind Body Therapies

ISBN: 9789814273091; 9814273090

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library

Call Number: QT255 G189 2010

Copies

c.1 BC Cancer Agency VAN Library

Available

Blossomtime : guided imagery and music for relaxation and sleep

https://bccalibrary.andornot.com/en/permalink/catalog21735

Smith, Lis, Murphy, Laurel. [Vancouver, BC?]: Vancouver Cherry Blossom Festival , 2014.

Audience: Patient or Public

Call Number: QZ266 S654b 2014

Availability: 1 copy, 1 available

Author: Smith, Lis; Murphy, Laurel

Place of Publication: [Vancouver, BC?]

Publisher: Vancouver Cherry Blossom Festival

Publication Date: 2014

Physical Description: 43 minutes

Subjects: Sleep; Imagery (Psychotherapy); Relaxation Therapy; Music Therapy; Stress, Psychological - prevention & control; Popular Work

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Vancouver Library Relax

Call Number: QZ266 S654b 2014

Copies

c.1 BC Cancer Agency VAN Library Relax

Available

Boost : the science of recharging yourself in an age of unrelenting demands

https://bccalibrary.andornot.com/en/permalink/catalog121346

Gruman, Jamie A., Healey, Deirdre. Charlotte, NC: Information Age Publishing , 2018.

Audience: Professional

Call Number: WM172.4 G887 2018

Availability: 1 copy, 1 available

Table of contents:; 1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE

1 read online

Author: Gruman, Jamie A.; Healey, Deirdre

Place of Publication: Charlotte, NC

Publisher: Information Age Publishing

Publication Date: 2018

Physical Description: xv, 193 p. : 24 cm.

Series: EBSCOhost eBook

Subjects: Stress, Psychological - prevention & control; Adaptation, Psychological; Burnout, Psychological - prevention & control; Work-Life Balance

Abstract: Table of contents:; 1.ReNU -- 2.HOW TO REAP THE BOOSTING BENEFITS OF NATURE -- 3.CUTTING THE VIRTUAL CORD -- 4.QUALITY TIME WITH THE SANDMAN -- 5.VOLUNTEERING -- 6.MEDITATION, MINDFULNESS, AND MORE -- 7.FAMILY AND FRIENDS -- 8.EXERCISE -- 9.HOBBIES -- 10.VACATIONS DONE RIGHT -- EPILOGUE

Notes: Surrey CIC keep 2022

ISBN: 9781641133029; 9781641133043; 9781641133036

Language: English

Material Type: Book; Ebook

Audience: Professional

Location: Internet; Surrey Cancer Info Ctr

Call Number: WM172.4 G887 2018

Website Notes: This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.; This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.