Goodnight mind : turn off your noisy thoughts and get a good night's sleep

https://bccalibrary.andornot.com/en/permalink/catalog21675

Carney, Colleen E, Manber, Rachel. Oakland, CA: New Harbinger Publications, Inc. , 2013.

Audience: Patient or Public

Call Number: WM188 C288 2013

Availability: 5 copies, 5 available

Author: Carney, Colleen E; Manber, Rachel

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2013

Subjects: Sleep Initiation and Maintenance Disorders - therapy; Sleep Disorders - therapy; Adaptation, Psychological; Cognitive Therapy; Popular Work

ISBN: 9781608826186

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: WM188 C288 2013

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

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Mindfulness for insomnia : a four-week guided program to relax your body, calm your mind, and get the sleep you need

https://bccalibrary.andornot.com/en/permalink/catalog121703

Orzech, Catherine Polan, Moorcroft, William H. Oakland, CA: New Harbinger Publications, Inc. , 2019.

Audience: Patient or Public

Call Number: WM188 O79 2019

Availability: 5 copies, 5 available

Author: Orzech, Catherine Polan; Moorcroft, William H.

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2019

Physical Description: ix, 204 p. : ill. ; 23 cm.

Subjects: Insomnia; Sleep Initiation and Maintenance Disorders - therapy; Sleep Disorders - therapy; Mindfulness; Mind-Body Therapies; Popular Work

ISBN: 9781684032587

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM188 O79 2019

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

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Sleep solution : why your sleep is broken and how to fix it

https://bccalibrary.andornot.com/en/permalink/catalog120154

Winter, W. Chris. New York, NY: New American Library , 2017.

Audience: Patient or Public

Call Number: WM188 W784 2017

Availability: 6 copies, 6 available

Have trouble sleeping? Written by neurologist and sleep-medicine specialist Dr. W. Chris Winter, this book discusses what sleep is, gives advice on developing good sleep habits plus how to sleep effectively when you do fall asleep.

Author: Winter, W. Chris

Place of Publication: New York, NY

Publisher: New American Library

Publication Date: 2017

Physical Description: viii, 262 p. : ill. ; 25 cm.

Subjects: Sleep - physiology; Sleep Initiation and Maintenance Disorders; Sleep Wake Disorders; Sleep Hygiene; Insomnia; Popular Work

Abstract: Have trouble sleeping? Written by neurologist and sleep-medicine specialist Dr. W. Chris Winter, this book discusses what sleep is, gives advice on developing good sleep habits plus how to sleep effectively when you do fall asleep.

Notes: Surrey CIC keep 2022

ISBN: 9780399583605; 0399583602

Language: English

Material Type: Book

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Surrey Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM188 W784 2017

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

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Sleep soundly

https://bccalibrary.andornot.com/en/permalink/catalog120242

Halpern, Steven. San Anselmo, CA: Open Channel Sound Company , 2014.

Audience: Patient or Public

Call Number: QZ266 H195s 2014

Availability: 5 copies, 4 available

Alternate Title: Sleep soundly : restful music plus subliminal afirmations to help you fall asleep easily; Sleep soundly : healing music plus subliminal suggestions

Author: Halpern, Steven

Place of Publication: San Anselmo, CA

Publisher: Open Channel Sound Company

Publication Date: 2014

Physical Description: 1 audio disc (74 min.)

Series: Soundwave 2000 subliminal series

Subjects: Sleep; Relaxation Therapy; Imagery (Psychotherapy); Sleep Hygiene; Music Therapy; Popular Work

Notes: Remastered plus bonus tracks

ISBN: 9789991205502

Language: English

Material Type: Audio; CD

Audience: Patient or Public

Location: Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 H195s 2014

Copies

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Recipes and tips : a healthy guide to better nutrition

https://bccalibrary.andornot.com/en/permalink/catalog21710

Abbott Nutrition. Saint-Laurent, QC: Abbott Laboratories Limited , 2011.

Audience: Patient or Public

Call Number: QZ266 N9 R297 2011

Availability: 8 copies, 8 available

Alternate Title: Recipes and tips : a healthy guide to better nutrition : Glucerna, Ensure

Corporate Author: Abbott Nutrition

Place of Publication: Saint-Laurent, QC

Publisher: Abbott Laboratories Limited

Publication Date: 2011

Physical Description: 39 p. : ill. : 22 cm.

Subjects: Nutrition Therapy; Cookery; Cookbook; Dietary Supplements; Popular Work

Language: English

Material Type: Booklet

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ266 N9 R297 2011

Copies

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Worry less, live more : the mindful way through anxiety workbook

https://bccalibrary.andornot.com/en/permalink/catalog121783

Orsillo, Susan M., Roemer, Lizabeth. New York, NY: The Guilford Press , 2016.

Audience: Patient or Public

Call Number: WM172 O76 2016

Availability: 3 copies, 2 available

Author: Orsillo, Susan M.; Roemer, Lizabeth

Place of Publication: New York, NY

Publisher: The Guilford Press

Publication Date: 2016

Physical Description: viii, 276 p. : ill. ; 27 cm.

Subjects: Anxiety disorders - therapy; Phobic disorders - therapy; Relaxation Therapy; Cognitive Behavioral Therapy - methods; Mindfulness; Self Care; Popular Work

ISBN: 9781462525454

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Vancouver Cancer Info Ctr

Call Number: WM172 O76 2016

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

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Soft foods for easier eating cookbook : easy-to-follow recipes for people who have chewing and swallowing problems

https://bccalibrary.andornot.com/en/permalink/catalog20827

Woodruff, Sandra L, Gilbert-Henderson, Leah. Garden City Park, NY: Square One Publishers , 2010.

Audience: Patient or Public

Call Number: QZ266 N9 W893 2010

Availability: 7 copies, 7 available

Author: Woodruff, Sandra L; Gilbert-Henderson, Leah

Place of Publication: Garden City Park, NY

Publisher: Square One Publishers

Publication Date: 2010

Physical Description: viii, 309 p. : ill. ; 24 cm.

Subjects: Nutrition Therapy; Deglutition disorders - diet therapy; Cookbook; Cooking; Diet Therapy; Popular Work

ISBN: 9780757002908

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: QZ266 N9 W893 2010

Copies

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Cooking - comfort - care : nourishment for the pancreatic cancer fight : recipes and nutrition tips for people with pancreatic cancer

https://bccalibrary.andornot.com/en/permalink/catalog120983

Pancreatic Cancer Action Network. [Summit, NJ]: Celgene Inc. , 2016.

Audience: Patient or Public

Call Number: WI810 P188 2016

Availability: 10 copies, 10 available

1 read online

Corporate Author: Pancreatic Cancer Action Network

Place of Publication: [Summit, NJ]

Publisher: Celgene Inc.

Publication Date: 2016

Physical Description: 53 p. : col. ill. ; 22 cm.

Subjects: Pancreatic Neoplasms - diet therapy; Nutrition Therapy; Diet, Healthy

Language: English

Material Type: Booklet; Online

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Surrey Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr; Internet

Call Number: WI810 P188 2016

Read Online

https://www.pancan.org/facing-pancreatic-cancer/living-with-pancreatic-cancer/diet-and-nutrition/cooking-comfort-care/

Copies

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Healing light

https://bccalibrary.andornot.com/en/permalink/catalog20477

Lai, Louise, Smith, Elisabeth, Ho, Alfred, Hung, Kam. [Vancouver, BC?]: BC Cancer Agency , 2011.

Audience: Patient or Public

Call Number: QZ266 L185 2011

Availability: 12 copies, 12 available

This CD offers relaxation and guided imagery of a healing light set to Asian music. The narration is in Cantonese.

2 read online

Alternate Title: Healing light / sleep

Author: Lai, Louise; Smith, Elisabeth; Ho, Alfred; Hung, Kam

Place of Publication: [Vancouver, BC?]

Publisher: BC Cancer Agency

Publication Date: 2011

Subjects: Relaxation Therapy; Sleep; Imagery (Psychotherapy); Music Therapy; Stress, Psychological; Popular Work

Abstract: This CD offers relaxation and guided imagery of a healing light set to Asian music. The narration is in Cantonese.

Notes: Streaming audio available at SoundCloud.com

Language: Chinese-Cantonese

Material Type: Audio; CD; Online

Audience: Patient or Public

Location: Vancouver Library Relax; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Internet

Call Number: QZ266 L185 2011

Website Notes: This CD is available for streaming from SoundCloud.com

Read Online

https://soundcloud.com/phsabc/bc-cancer-the-healing-light-track-1-the-healing-light

https://soundcloud.com/phsabc/bc-cancer-the-healing-light-track-2-sleep

Copies

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Mind over mood : change how you feel by changing the way you think

https://bccalibrary.andornot.com/en/permalink/catalog113695

Greenberger, Dennis, Padesky, Christine A. New York, NY: Guilford Press , 2016. 2nd ed.

Audience: Patient or Public

Call Number: WM171 G798 2016

Availability: 7 copies, 6 available

Author: Greenberger, Dennis; Padesky, Christine A.

Edition: 2nd ed.

Place of Publication: New York, NY

Publisher: Guilford Press

Publication Date: 2016

Physical Description: xx, 341 p. ; 27 cm.

Subjects: Cognitive Therapy - methods; Mood disorders - prevention & control; Depression; Anxiety; Self Care; Popular Work

ISBN: 9781462520428

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM171 G798 2016

Copies

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Living well beyond breast cancer : a survivor's guide for when treatment ends and the rest of your life begins

https://bccalibrary.andornot.com/en/permalink/catalog18363

Weiss, Marisa C, Weiss, Ellen. New York, NY: Three Rivers Press , 2010. fully updated 2nd. ed.

Audience: Patient or Public

Call Number: WP870 W431 2010

Availability: 8 copies, 8 available

Author: Weiss, Marisa C; Weiss, Ellen

Edition: fully updated 2nd. ed.

Place of Publication: New York, NY

Publisher: Three Rivers Press

Publication Date: 2010

Physical Description: xiii, 511 p. ; 24 cm.

Subjects: Breast Neoplasms - psychology; Breast Neoplasms - rehabilitation; Breast Neoplasms - complications; Adaptation, Psychological; Women's Health; Survivors; Popular Work

Notes: Surrey CIC keep 2022

ISBN: 9780307460226; 03037460223

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: WP870 W431 2010

Copies

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Smart cooking : quick and tasty recipes for healthy living

https://bccalibrary.andornot.com/en/permalink/catalog13812

Lindsay, Anne. [Toronto, ON]: MacMillan Publishing Company , 1986.

Audience: Patient or Public

Call Number: QZ266 N9 L748 1986

Availability: 1 copy, 1 available

Author: Lindsay, Anne

Place of Publication: [Toronto, ON]

Publisher: MacMillan Publishing Company

Publication Date: 1986

Subjects: Nutrition; Cookery; Cookbook; Popular Work

ISBN: 0771597037

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Cancer Info Ctr

Call Number: QZ266 N9 L748 1986

Copies

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Available

No time for nonsense : getting well against the odds

https://bccalibrary.andornot.com/en/permalink/catalog7114

Jevne, Ronna Fay, Levitan, Alexander. San Diego, CA: Luramedia , 1989.

Audience: Patient or Public

Call Number: BF789 J59 1989

Availability: 6 copies, 5 available

This upbeat and sometimes humorous book addresses the most common problems people experience with chronic or life-threatening illness, including the physical, emotional and spiritual challenges.

Author: Jevne, Ronna Fay; Levitan, Alexander

Place of Publication: San Diego, CA

Publisher: Luramedia

Publication Date: 1989

Physical Description: 211 p. ; 23 cm.

Subjects: Neoplasms - psychology; Adaptation, Psychological; Social Support; Popular Work

Abstract: This upbeat and sometimes humorous book addresses the most common problems people experience with chronic or life-threatening illness, including the physical, emotional and spiritual challenges.

ISBN: 9780931055638; 0931055636

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr; Kelowna Cancer Info Ctr; Abbotsford Cancer Info Ctr

Call Number: BF789 J59 1989

Copies

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After cancer care : the definitive self-care guide to getting and staying well for patients after cancer

https://bccalibrary.andornot.com/en/permalink/catalog113656

Lemole, Gerald M., Mehta, Pallav K., McKee, Dwight L. New York, NY: Rodale , 2015.

Audience: Patient or Public

Call Number: QZ266 L555 2015

Availability: 7 copies, 6 available

Author: Lemole, Gerald M.; Mehta, Pallav K.; McKee, Dwight L.

Place of Publication: New York, NY

Publisher: Rodale

Publication Date: 2015

Physical Description: xvi, 288 p. ; 23 cm.

Subjects: Neoplasms - psychology; Neoplasms - rehabilitation; Survivors; Self-Care; Complementary Therapies; Social Support; Adaptation, Psychological; Popular Work

ISBN: 9781623365028

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ266 L555 2015

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

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Taking charge of cancer : what you need to know to get the best treatment

https://bccalibrary.andornot.com/en/permalink/catalog120125

Palma, David. Oakland, CA: New Harbinger Publications, Inc. , 2017.

Audience: Patient or Public

Call Number: QZ201 P171 2017

Availability: 12 copies, 12 available

1 read online

Author: Palma, David

Place of Publication: Oakland, CA

Publisher: New Harbinger Publications, Inc.

Publication Date: 2017

Physical Description: x, 255 p. : ill. ; 23 cm.

Subjects: Neoplasms - diagnosis; Neoplasms--therapy; Neoplasms - psychology; Patient Navigation; Patient Participation - methods; Health Services Accessibility; Decision Making; Quality of Health Care; Physician-Patient Relations; Popular Work

Notes: Surrey CIC keep 2022 (F0002328)

ISBN: 9781626258624

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Kelowna Cancer Info Ctr; Prince George Cancer Info Ctr; Surrey Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: QZ201 P171 2017

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.; Access to color figures and links relevant to each chapter.

Read Online

http://www.qualitycancertreatment.com/links.html

Copies

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c.1 BC Cancer Agency SUR Cancer Info Ctr			Available
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c.3 BC Cancer Agency VIC Cancer Info Ctr Missing			Available

Chemo : secrets to thriving from someone who's been there

https://bccalibrary.andornot.com/en/permalink/catalog21408

Brown, Roxanne, Mastej, Barbara, Link, John S. Bedford, IN: NorLightsPress.com , 2011.

Audience: Patient or Public

Call Number: QZ267 B879 2011

Availability: 6 copies, 6 available

Author: Brown, Roxanne; Mastej, Barbara; Link, John S

Place of Publication: Bedford, IN

Publisher: NorLightsPress.com

Publication Date: 2011

Physical Description: xi, 84 p. : ill. ; 24 cm.

Subjects: Neoplasms - drug therapy; Drug Therapy; Adaptation, Psychological; Popular Work

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr

Call Number: QZ267 B879 2011

Copies

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Winning the battle against prostate cancer : get the treatment that is right for you

https://bccalibrary.andornot.com/en/permalink/catalog20046

Chodak, Gerald. New York, NY: Demos Health , 2011.

Audience: Patient or Public

Call Number: WJ752 C545 2011

Availability: 4 copies, 4 available

Author: Chodak, Gerald

Place of Publication: New York, NY

Publisher: Demos Health

Publication Date: 2011

Physical Description: xxv, 394 p. ; 23 cm.

Subjects: Prostatic Neoplasms; Popular Work

Notes: Surrey CIC keep 2022

ISBN: 9781936303038; 1936303035

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Surrey Cancer Info Ctr

Call Number: WJ752 C545 2011

Copies

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Yoga and breast cancer : a journey to health and healing

https://bccalibrary.andornot.com/en/permalink/catalog20093

Kollak, Ingrid, Utz-Billing, Isabell. New York, NY: Demos Health , 2011.

Audience: Patient or Public

Call Number: WP870 K81y 2011

Availability: 6 copies, 6 available

1 read online

Author: Kollak, Ingrid; Utz-Billing, Isabell

Place of Publication: New York, NY

Publisher: Demos Health

Publication Date: 2011

Physical Description: xv, 173 p. : ill. ; 26 cm.

Series: R2 Library

Subjects: Breast Neoplasms - rehabilitation; Exercise Therapy; Meditation; Imagery (Psychotherapy); Yoga; Mind-Body Therapies; Adaptation, Psychological; Popular Work

ISBN: 9781932603910; 1932603913

Language: English

Material Type: Book; Ebook

Audience: Patient or Public

Location: Vancouver Library; Vancouver Cancer Info Ctr; Kelowna Cancer Info Ctr; Victoria Cancer Info Ctr; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Internet

Call Number: WP870 K81y 2011

Website Notes: Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Read Online

http://www.r2library.com/Resource/Title/1932603913

Copies

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How to live well with chronic pain and illness : a mindful guide

https://bccalibrary.andornot.com/en/permalink/catalog121883

Bernhard, Toni. Somerville, MA: Wisdom Publications , 2015.

Audience: Patient or Public

Call Number: WM172.4 B527 2015

Availability: 5 copies, 5 available

Author: Bernhard, Toni

Place of Publication: Somerville, MA

Publisher: Wisdom Publications

Publication Date: 2015

Physical Description: xiii, 337 p. ; 23 cm.

Subjects: Chronic Disease - psychology; Chronic Disease - therapy; Chronic Pain - psychology; Adaptation, Psychological; Mindfulness; Compassion; Popular Work

Notes: Surrey CIC keep 2022

ISBN: 9781614292487

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Surrey Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM172.4 B527 2015

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

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Mayo clinic guide to stress-free living

https://bccalibrary.andornot.com/en/permalink/catalog114759

Sood, Amit. [Boston, MA]: Da Capo Lifelong , 2013.

Audience: Patient or Public

Call Number: WM172.4 S711 2013

Availability: 6 copies, 5 available

Alternate Title: Guide to stress-free living

Author: Sood, Amit

Corporate Author: Mayo Foundation for Medical Education and Research

Place of Publication: [Boston, MA]

Publisher: Da Capo Lifelong

Publication Date: 2013

Physical Description: xix, 308 p. : ill. ; 23 cm.

Subjects: Adaptation, Psychological; Mind-Body Therapies; Stress, Psychological - prevention & control; Anxiety - therapy; Self Care; Healthy Lifestyle; Attention; Popular Work

Notes: Surrey CIC keep 2022

ISBN: 9780738217123

Language: English

Material Type: Book

Audience: Patient or Public

Location: Vancouver Library; Abbotsford Cancer Info Ctr; Prince George Cancer Info Ctr; Surrey Cancer Info Ctr; Vancouver Cancer Info Ctr; Victoria Cancer Info Ctr

Call Number: WM172.4 S711 2013

Website Notes: This resource was purchased with a donation from the Order of the Eastern Star.

Copies

c.1 BC Cancer Agency VAN Cancer Info Ctr			On Loan, due Wednesday, June 12, 2024
c.1 BC Cancer Agency VIC Cancer Info Ctr			Available
c.1 BC Cancer Agency VAN Library			Available
c.1 BC Cancer Agency PG Cancer Info Ctr			Available
c.1 BC Cancer Agency ARHCC Cancer Info Ctr			Available
c.1 BC Cancer Agency SUR Cancer Info Ctr			Available