Alternate Title

Fifty things you can do today to manage menopause

Author

Green, Wendy

Place of Publication

West Sussex, UK

Publisher

Summersdale Publishers

Publication Date

2009

Physical Description

160 p.

Series

Proquest Ebook Central

Personal health guides

ebrary books for public

Subjects

Menopause

Popular Work

ISBN

9780857654854

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Alternate Title

Fifty things you can do today to manage insomnia

Author

Green, Wendy

Place of Publication

West Sussex, UK

Publisher

Summersdale Publishers

Publication Date

2009

Physical Description

127 p.

Series

Proquest Ebook Central

Personal health guides

ebrary books for public

Subjects

Insomnia

Popular Work

Sleep disorders

ISBN

9780857654847

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Bourne, Edmund J

Edition

6th ed.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2015

Physical Description

x, 471 p. ; 26 cm.

Series

Proquest Ebook Central

New Harbinger self-help workbook

ebrary books for public

Subjects

Anxiety disorders - therapy

Phobic Disorders

Phobic disorders - therapy

Panic disorder - therapy

Relaxation Therapy

Self Care

Popular Work

ISBN

9781626252165

9781626252158

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Internet

Victoria Library

Call Number

WM172 B775 2015

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

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Author

Block, Stanley H.

Block, Carolyn Bryant

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc

Publication Date

2014

Physical Description

222 p.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Anxiety

Fear

Panic Disorder

Self Care

Popular Work

Relaxation Therapy

ISBN

9781626250079

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Rossman, Martin L

Place of Publication

Boulder, CO

Publisher

Sounds True

Publication Date

2010

Physical Description

75 minutes

Subjects

Anxiety

Imagery (Psychotherapy)

Relaxation Therapy

Stress, Psychological

Mind-Body Therapies

Popular Work

Abstract

Introduction

Using the power of imagination to relieve anxiety

Exercise one : deep mind-body relaxation

Exercise two : dialogue with your inner-wisdom advisor

Exercise three : evocative imagery

ISBN

9781591797784

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Cancer Info Ctr

Abbotsford Cancer Info Ctr

Call Number

QZ266 R837a 2010

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Author

Orsillo, Susan M.

Roemer, Lizabeth;

Place of Publication

New York

Publisher

Guilford Press

Publication Date

2011

Physical Description

320 p.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Anxiety

Anxiety disorders

Mindfulness

Popular Work

ISBN

9781609180133

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

Rezek, Cheryl A.

Place of Publication

Philadelphia, PA

Publisher

Jessica Kingsley Publishers

Publication Date

2015

Series

EBSCOhost eBook Nursing Collection

Subjects

Mindfulness

Nursing - Psychological aspects

Stress, Psychological

Self Care - methods

Burnout, Psychological

Abstract

Part I : Mindfulness ? What is it and How Can it be of Use to Me? -- 1. The Hustle and Bustle of Life -- 2. What is Mindfulness? -- 3. Proof that Mindfulness Helps -- 4. No Quick Fix or Magic Wand -- Part II: Carer Pains and Strains -- 5. Carers: The Forgotten Ones -- 6. Common Carer Problems -- 7. The Stress Response -- 8. Seeing Yourself as a Whole -- Part III: How Can I Break the Chain? -- 9. Living in the Present -- 10. A Reactive Mind: Stop and Choose -- 11. Management of Distress -- 12. Self-care -- Part IV: Staying Committed Brings Long-term Gains -- 13. Setting Boundaries -- 14. Resistance -- 15. The Benefits

ISBN

9781849056540

9781784501471

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This EBSCO title is licensed for one BC Cancer staff user at a time only. Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Place of Publication

North Hollywood, CA

Publisher

International Myeloma Foundation

Language

English

Material Type

Serial

Online

Frequency

Quarterly

Holdings

VC Library: [4-5,7]- [2000-2003,2008]-

Audience

Professional

Location

Vancouver Library

Alternate Title

Mama's and the Papa's : if you can believe your eyes and ears

Corporate Author

Mamas and the Papas (Musical Group)

Place of Publication

New York, NY

Publisher

MCA Records, Inc.

Publication Date

1998

Subjects

Music Therapy

Relaxation Therapy

Popular Work

Language

English

Material Type

Audio

CD

Booklet

Audience

Patient or Public

Location

Vancouver Library Music

Call Number

QZ266 M263i 1998

Copies

Alternate Title

Everything you need to know about cancer in language you can understand

Author

Galsky, Matthew D

Place of Publication

Sudbury, MA

Publisher

Jones and Bartlett Publishers

Publication Date

2010

Physical Description

ix, 136 p. : ill. ; 23 cm.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Neoplasms

Popular Work

ISBN

9780763764548

9781449618339

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Library

Internet

Call Number

QZ201 G178 2010

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Editor

Paulos, Jaime

Poitout, Dominique G.

Place of Publication

London, UK

Publisher

Springer

Publication Date

2021

Series

Proquest Ebook Central

Subjects

Bone Neoplasms

Soft Tissue Neoplasms

Abstract

This book reviews the latest techniques for diagnostics and treatments specific to bone and soft tissue tumors. It focuses on imaging and classification of the bone and soft tissue tumors and how histology and cytogenetic aspects can be used to identify tumors. Each chapter focuses on a specific type of tumor, providing a concise overview of relevant information on their characteristics along with the latest surgical and medical treatments available. Bone Tumors: Diagnosis and Therapy Today is a concise guide to successfully identifying and treating bone and soft tissue tumors, making it a valuable resource for practicing medical professionals and trainees who encounter these patients in their day-to-day practice. - Provided by publisher

ISBN

9781447175018

9781447174998

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This title is licensed for one user at a time on BC Cancer network computer. If you are denied access while on a network computer, try again later.

This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.

Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Author

Fleishman, Stewart B

Place of Publication

New York, NY

Publisher

Demos Health

Publication Date

2011

Physical Description

xiii, 348 p. : ill. ; 26 cm.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Neoplasms

Neoplasms - psychology

Adaptation, Psychological

Neoplasms - rehabilitation

Survivors

Popular Work

ISBN

9781936303083

9781617050626

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Library

Vancouver Cancer Info Ctr

Kelowna Cancer Info Ctr

Victoria Cancer Info Ctr

Internet

Call Number

QZ201 F596 2011

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

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Author

Weber, Jill P.

Place of Publication

Oakland, CA

Publisher

New Harbinger Publications, Inc.

Publication Date

2022

Series

Proquest Ebook Central

Subjects

Stress (Psychology)

Cognitive Behavioral Therapy - methods

Anxiety

Mindfulness

Popular Work

Abstract

"Brain fog-that feeling of being overstimulated and stressed to the point where it affects the ability to focus, concentrate, or communicate effectively-is a very real issue for many people. The prolonged stress and anxiety that lead to brain fog can decrease motivation, passion, and even one's sense of self-worth. This book presents proven-effective skills from cognitive behavioral therapy (CBT) and neuroscience, and offers readers ten powerful and accessible approaches for cutting through the haze and reclaiming control"-- Provided by publisher

ISBN

9781684039944

9781684039968

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This title is licensed for one user at a time on BC Cancer-network computers. If you are denied access while on a network computer, try again later.

This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.

Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Editor

Plante, Thomas G.

Place of Publication

Santa Barbara, CA

Publisher

Praeger

Publication Date

2018

Series

Proquest Ebook Central

Subjects

Spiritual Therapies

Spirituality

Religion

Popular Work

Abstract

Contents:

Spiritual formative practices and stress-related exacerbation of physical illness / Everett L. Worthington, Jr., Loren L. Toussaint, Brandon J. Griffin, Don E. Davis, and Joshua N. Hook -- Nurturing hope : tools for cultivating hopeful thinking and a meaningful life / David B. Feldman and Sophie von Garnier -- Mindfulness and health : evidence base and clinical applications / Shauna L. Shapiro and Sophie von Garnier -- Evidence-based portable mindful strategies for wellbeing / Luc R. Pelletier and Jill E. Bormann -- Spiritual surrender : a paradoxical means of empowered coping with illness while discovering transcendent meaning and purpose in life / Kathleen Wall, Sandra Velasco-Scott, and Arielle Warner -- Yoga to promote physical, mental, and spiritual well-being : self-regulation on and off the mat / Crystal L. Park, Sharon Y. Lee, Lucy Finkelstein-Fox & Kalliope Sanderson -- Yoga : addressing physical functioning and well-being in older adults / T. Anne Richards and Angela DiMartino -- Spiritual models : reflecting on the way of a pilgrim with post-secondary students at risk of stress, depression, and anxiety / Suzette Brémault-Phillips, Ashley Pike, and Joanne K. Olson -- Expressive writing as a spiritual practice to promote resilience and post-traumatic growth among disaster-exposed pregnant women / Suzette Brémault-Phillips, Ashley Pike, Joanne K. Olson, and David M. Olson -- Mindfulness-based parenting programs : significance for young children experiencing adversity and trauma / Barbara M. Burns -- Promoting hope, healing, and wellness : Catholic interventions in behavioral health care / Thomas G. Plante and Gerdenio (Sonny) Manuel, SJ -- Holistic healing in Eastern Orthodox Christianity / John T. Chirban -- The effects of religious and spiritual interventions on pain / Amy Wachholtz and Christina Fitch -- Spiritually-based interventions for patients with cancer / Andrea L. Canada and M. Elizabeth Lewis Hall -- Religious and spiritual interventions for obsessive compulsive disorder / Timothy A. Sisemore -- Spiritual practices and interventions in recovery from addictions : implementing focused treatment and growth strategies in psychotherapy / Len Sperry and George Stoupas -- Using a spiritual-sensitive approach to treat problematic pornography consumption / Anthony Isacco, Domenick Tirabassi, Kelsey Porada, and Kate A. Meade.

ISBN

9781440860706

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Alternate Title

Living a healthy life with chronic conditions : for ongoing physical and mental health conditions

Author

Lorig, Kate

Holman, Halsted

LaBossiere Huebner, Trude

McGowan, Patrick

Edition

Canadian 4th ed.

Place of Publication

Boulder, CO

Publisher

Bull Publishing Company

Publication Date

2013

Physical Description

vii, 368 p. : ill. ; 28 cm.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Chronic Disease

Heart Diseases

Lung Diseases

Diabetes Mellitus

Arthritis

Self Care

Self-Management

Exercise

Decision Making

Communication

Problem Solving

Healthy Lifestyle

Popular Work

Notes

Canadian edition - 4th edition revised and updated.

ISBN

9781936693498

9781936693573

Language

English

Material Type

Book

Ebook

Audience

Patient or Public

Location

Vancouver Cancer Info Ctr

Internet

Call Number

WT500 L785 2013

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies

Editor

Savard, Josée

Caplette-Gingras, Aude

Casault, Lucie

Hains, Jennifer

Place of Publication

Cham, Switzerland

Publisher

Springer

Publication Date

2022

Series

Proquest Ebook Central

Subjects

Neoplasm Recurrence, Local - psychology

Neoplasms - psychology

Anxiety - prevention & control

Anxiety - therapy

Cognitive Behavioral Therapy

Psychotherapy, Group

ISBN

9783031071867

9783031071874

Language

English

Material Type

Ebook

Audience

Professional

Location

Internet

Website Notes

This title is licensed for one user at a time on BC Cancer network computer. If you are denied access while on a network computer, try again later.

This Proquest title is licensed for ONE BC Cancer staff user at a time. If you are denied access while on a network computer, please try again later.

Authentication via HealthBC sign in required. Use your BC Cancer staff username and ID when prompted.

Alternate Title

Transforming your fear of cancer

Author

Rossman, Martin L.

Place of Publication

[United States]

Publisher

The Healing Mind, Inc.

Publication Date

2005

Physical Description

1 audio disc : approx. 66 min.

Subjects

Neoplasms - psychology

Anxiety - prevention & control

Imagery (Psychotherapy)

Relaxation Therapy

Mind-Body Therapies

Popular Work

Abstract

1. Intro: transforming fear of cancer

2. Your healing place

3. Intro: worry warrior imagery

4. Worry warrior imagery

5. Intro: evocative imagery

6. Evocative imagery

7. Closing

Notes

"Learn to use your mind-body connection for healing" - Cover

ISBN

0977349454

Language

English

Material Type

Audio

CD

Audience

Patient or Public

Location

Vancouver Library Relax

Victoria Cancer Info Ctr

Call Number

QZ266 R837t 2005

Website Notes

This resource was purchased with a donation from the Order of the Eastern Star.

Copies

Author

Snel, Eline

Kabat-Zinn, Jon

Kabat-Zinn, Myla

Place of Publication

Boulder, CO

Publisher

Shambhala Publications, Inc.

Publication Date

2013

Physical Description

xvi, 106 p. : ill. ; 19 cm + 1 audiodisc ( 61 min.)

Subjects

Mindfulness

Meditation

Children

Relaxation Therapy - methods

Anxiety - prevention & control

Emotional Adjustment

Juvenile Literature

Popular Work

Notes

Includes accompanying audio CD with guided meditations.

ISBN

9781611800586

Language

English

Material Type

Book

Audio

CD

Audience

Patient or Public

Location

Victoria Cancer Info Ctr

Call Number

WS350.2 S671 2013

Copies

Author

Foster, Terrence

Place of Publication

Morrow, GA

Publisher

Global Health and Consortium

Publication Date

2021

Series

Proquest Ebook Central

Subjects

Stress, Psychological - prevention & control

Life Change Events

Popular Work

ISBN

9781737519218

Language

English

Material Type

Ebook

Audience

Patient or Public

Location

Internet

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Author

LeFort, Sandra M.

Webster, Lisa

Lorig, Kate

Edition

2nd ed.

Place of Publication

Boulder, CO

Publisher

Bull Publishing Company

Publication Date

2021

Physical Description

iv, 406 p. : illus. ; 28cm.

Series

Proquest Ebook Central

ebrary books for public

Subjects

Chronic Pain

Chronic Disease

Self Care

Popular Work

Notes

+ 1 CD inside front cover

ISBN

9781936693917

Language

English

Material Type

Ebook

Book

Audience

Patient or Public

Location

Internet

Victoria Cancer Info Ctr

Call Number

WL704 L785 2021

Website Notes

Patients and the public of BC and the Yukon can access this title by emailing library@bccancer.bc.ca or calling 1.888.675.8001 x 7000 (toll-free) to obtain a username and password.

Copies